+FORCED THROUGH ABUSE IN INFANT-CHILDHOOD TO GROW A DISSOCIATING SELF

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Growing a self (with matter) in a body in the world is an infant-child’s sole job in childhood.  Our early caregivers either help us or they harm us in our efforts.

For someone as abused as I was from birth and throughout their childhood, with without a safe and a secure attachment to any early caregiver that would allow them to develop their self in connection to their body in the world, feeling as if one MATTERS or even is a self WITH MATTER is extremely hard to do.

Everyone is born with a spark of life that is uniquely theirs and nobody else’s.  Parents are not supposed to work to destroy that spark.  They are supposed to recognize it in the body (and as the body) of the little one under their care.  They are supposed to recognize the growing self of their infant-child as being separate from their own self, so they can fan the spark and feed it fuel to grow on.

Parents who have serious unresolved trauma complications of their own often cannot do their job.  In my mother’s case, she never recognized ME as a separate being from herself at all.  She overwhelmed me, threatened my spark of life, and my growing and developing body-SELF from the moment I was born and for the next 18 years of my childhood.

Only no matter how hard she tried she could never destroy the spark of life that was-is me.  She heaped every possible obstacle in the way of ME growing my SELF in my body in the world that she could.

I see in my mind the terrible image of an un-jolly giant wielding a gargantuan sledge hammer (like in a tragic cartoon), smashing it down on top of me every chance she got.  In this image I am no bigger than a tiny ant.  As much as it was possible for me to do, my growing self had to stay hiding in order to stay alive at all.

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When early caregivers are not available to recognize and nurture and reflect an infant-child’s spark of life self back to it, that little self can seem to all but disappear over time.

I was never allowed to have happy genuine time to grow my self or to even be my self from birth (except in hiding).  The ugly giant with her weapons of destruction was always present or near5 by.  Any time she caught me out in the open being my self in play, exploration or in a state of mistaken safety, she would attack me again.

I see another image in my mind that reminds me of the Phantom of the Opera, because this image is of a stage.  I was only allowed to be like a shadow on the stage of my family’s play.  My mother completely controlled and directed the show.  Mostly I was ‘in trouble’ and being punished somewhere off stage.  I was banished and forbidden to be a part of the ongoing play.

I was left alone in misery because that’s where my mother wanted me (short of dead, which she dared not accomplish).  I could only appear in some version of her dramas such as “It’s a fun family holiday” or “This is Linda in the classroom.”

Mostly I remained either hidden, or under attack.

The REAL me was able to remain hidden back stage and could only sneak around like a phantom where she couldn’t detect me.  Over time, as I aged, I learned to appear on stage in different roles, both as an older child and later as an adult.  But my self-in-hiding could not become integrated within the body that appeared in all of its roles.

Only I didn’t know this was happening.  I have seen in my adult journals how lost I was to myself.  As I’ve mentioned before, my being lost in the world appeared in an unending sequence of patterns of questions that I could never find the answers for no matter how hard I searched or tried.

I have only been able to see the parts of myself that are reflected in my actions performed either around other people, or in my actions I perform when I am alone.  I so rarely have any sense that my WHOLE SELF exists at all that doubt I even have one.  I’ve always had a sense that most of who I am remains somewhere in hiding.

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Some would say that loving my ‘inner child’ would give her permission to come out of hiding.  I do not attach an age to the self.  A self moves forward in time just as a body does.  Neither exist ‘back there’ somewhere, suspended in the past.

From my perspective as I write this, I would think that the WHOLE of me simply knows things, as do its ‘parts’.  This self of me was forced to make decisions about how to remain alive in a dangerous world every step forward through my childhood from birth.

Every time my growing and developing self was attacked, my body-self was forced at the same time to make a decision about how best to adapt its growth and development so I could survive in a malevolent world.  Those decisions were made automatically in my body on the cellular, molecular level – including the epigenetic processes that used all the available options possible to tell my DNA how to ensure my survival in a chaotic and dangerous world.

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As   strange as it might seem as I write this, I believe by body-brain continued to develop throughout my entire childhood without the ‘usual’ connections to the ongoing presence of a continuous self within it.  Any time I was attacked by my mother and a survival-based decision had to be made in my tiny body about how to stay alive, my growing body went one way and my spark-of-life-self went a different way.

I was supposed to be growing an intimate, inseparable connection between my self and my body.  My mother’s attacks on me were so threatening and continual that this connection could not be formed – physiologically – in any ordinary way.

My ongoing responses to attacks during my early growth and developmental stages changed not only how my body-brain developed, and changed this connection between my self and my body, it also changed how I experienced my self in a body in the world.  Both my growing body and self had to include these changes on a structural and operational level.  There was no magic.  There was no possible alternative.

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These patterns of interruption between my growing self and body happened so many times that they cannot be counted.  Two examples that I’ve written earlier come immediately to mind.

One happened when I was two:  *AGE 2 – CINDY BORN – 1953

The other happened when I was three:  *Age 3 – THE TOILET BOWL

I already suffered from an extremely disorganized, disoriented insecure attachment to my ‘caregiving’ mother, to the world around me, and most importantly to my developing body-self connection well before these experiences happened to me.  I believe my mother had already overwhelmed my ability to have any ongoing self experience of having an experience an uncountable number of times well before I reached the age of two.  Without safe, secure and stable early caregiving interactions a safe, secure and stable connection between a growing self and a growing body cannot possibly be made.

After my mother dragged me out of the safety of my grandmother’s bed on the day a month and a half before my second birthday, my mother’s version of this incident was added to her abuse litany of me as proof that I wanted to be an only child, that I loved my grandmother more than I loved her, that I was able to deceive my grandmother by hiding my true, terrible self from her, and that I wanted my grandmother to be my mother and not her.

I first remembered this incident from my vantage point of being a very small toddler floating above my body which I could see in lying at the head in the middle of the expanse of my grandmother’s bed.  I can also remember this experience from within my body on the bed and see the ‘other me’ up there above me looking down.  Only by closing my eyes in my remembering process or by not looking up at all can I make ‘that one’ go away.

I can float around my grandmother’s entire house in that little body.  I can float over the heads of the two screaming women.  I can float over to the window and touch the lace of the curtains.  I can float through the open walk-in closet door, out the bedroom door, down the long curving hallway, into the massive kitchen, into the dusky living room.  I can experience the whole nasty, terrifying event from within the little physical body on the bed, but I cannot bring these two states of experiencing the experience together into one.

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When it comes to the toilet bowl incident that happened a month and a half before my fourth birthday, I cannot experience both sides of my memory’s experience.  This ‘event’ was added to my mother’s ongoing abuse litany as proof that I was a murderer who wanted my little sister dead, and that I tried to kill her.

I can remember being in my small battered body as it crumpled against the cold hard surface of the side of the bathtub where my mother threw me after she had exhausted herself in beating me.  What I experienced next I cannot put back together.

As my mother turned to storm out of the bathroom I turned my eyes upward to the window high on the wall across from my sobbing, shaking body.  I can return to this memory in my body.  I remember feeling some part of me rise out of my body and float up toward that window and out of it into the radiant blue sky.  In this memory my awareness remains in my tortured body as the other part of me left my body-self behind.

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These are remembered patterns of who-what separates from who-what.  I believe that because I was older and further down the body-brain-self developmental pathway when the toilet bowl attack happened that the separation between my body and self that happened then has continued as a pattern of my being in the world ever since.  What happened that day was an inner rupture without repair.

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As I sit here writing at this moment, thinking about what I might be willing or able to say about the part of my self that drifted up out of my body, aimed itself at the window, found its way to escape and floated away, I am having a rather ‘Disney Moment.’

Those of you who watched the movie, ‘Who Framed Roger Rabbit’, can probably remember the final scenes as the wall disappears and a magical world of animation opens up into motion, light, music and color.  At this moment I can sense a similar scene going on behind my shoulders as I write these words.  Thousands of brilliantly colored butterflies dance in the sunlight behind me, each one being a fragment of my experience of myself in my life.

Yet I also know that if I could enter that scene, and travel more deeply within it, that the light would dim, the sounds would change, the butterflies would not be dancing………there I will not go.

This sense I am having of this other world is eerie and makes the hairs on the back of my neck begin to crawl.  I turn around and look behind my back.  There is nothing there but my kitchen wall.  It helps to see a framed picture of Johnny Depp in his pirate guise hanging there.  Seeing it there, I smile.

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For those of you who might be curious, this is the link to the latest ‘counseling’ report I asked for from astrologer Zane:

*Age 58 – Astrology reading about life and death

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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+LIGHT T-DAY READING ON RATS AND THE DALAI LAMA

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I’m not at all sure why I feel safer on the planet knowing the Dalai Lama is here, but I do.  The following links are to information related to the conference presentation to the Dalai Lama about the effects of maternal distress behaviors on her offspring – just a little T-Day light reading!

This is the gist of science told the Dalai Lama:

If a distressed mother rat raises all her own babies, they will all turn out distressed.

If a calm mother rat raises all her own babies, they will all turn out calm.

If you change the litters at birth, and give the calm mother’s babies to the distressed mother, all those babies will grow up distressed.

If you take the distressed mother’s babies at birth and give them to the calm mother, the babies will all grow up calm.

In essence, the distressed mother’s treatment of her babies triggers epigenetic changes in the way the babies she raises turn out because their genes are triggered differently by the distress.

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Pity the Poor Lab Rat by Kathy Brown

“…in spite of all our advances in knowledge about mental disorders and the advances in technology that have resulted in an impressive smorgasbord of pharmaceutical agents, the overall prevalence of depression is increasing at an alarming rate. Moreover, the average age at onset continues to drop. Whereas patients once presented with their initial depressive episode in their fifth decade of life, the average age of onset has now dropped into the twenties.”

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Mom, Dad, DNA and Suicide by Sharon Begley

Such changes are called “epigenetic,” to distinguish them from changes that affect the sequence of nucleotides in DNA. Epigenetics is arguably the next frontier in genetic research, promising to show why people with identical DNA, such as monozygotic twins, have different traits, including traits known to be strongly affected by genes. The answer seems to be that the events of our lives, including parental behavior, turns some genes on and some genes off. In this case, parental care (or, specifically, abuse) changed the expression of the crucial glucocorticoid-receptor gene in the brain.”

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Abuse changes brains of suicide victims

Suicide victims who were abused as children have clear genetic changes in their brains…”

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While the new research on neuroplasticity in the brain is important, those of us whose body and brain were changed as a result of severe early child abuse, again, may not be in the realm of ‘ordinary’ when it comes to the changes we can expect in our brains compared to others…..

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Buddhism – A meeting of minds by Swati Chopra

At the 12th mind and life conference in dharamshala, buddhism and modern science found points of convergence as the dalai lama and western scientists spoke about neuroplasticity, the brain’s ability to change with experience and focused training.”

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2004: Neuroplasticity: The Neuronal Substrates of Learning
and Transformation
a 2004 conference that got neuroscientists together with the Dalai Lama

Download MLXII: Neuroplasticity Brochure PDF

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Can Our Minds Change Our Brains?

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform OurselvesBy Sharon Begley

At the Dalai Lama’s private compound in Dharamsala, India, leading neuroscientists and Buddhist philosophers met to consider “neuroplasticity.”  The conference was organized by the Mind and Life Institute as part of a series of meetings, beginning in 1987, for brain researchers and Buddhist scholars to share insights into the workings of the mind and brain. The 2004 meeting set out to answer two questions: “Does the brain have the ability to change, and what is the power of the mind to change it?””

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Child Abuse Causes Lifelong Changes To DNA Expression And Brain.

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Mechanisms underlying epigenetic effects of early social experience

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Epigenetics. Child abuse alters genes.

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What role might epigenetics have in shaping a person’s development?

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Please feel free to comment directly at the end of this post or on +

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Your Page – Readers’ Responses

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+THREAT OF ATTACK – STAYING NUMB – PTSD AND DISSOCIATION

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Something happened inside of me when I reached the end of the post I wrote on November 19, 2009 – +I WILL NEVER BE ORDINARY. IT IS TIME FOR ME TO KNOW THIS TRUTH..  The writing has become so much harder for me to do than it was before.

Do I abandon my efforts?

The ‘transparent moment’ I experienced on November 19 was evidently deeply connected within my body to my present experience of myself in my life.  Evidently transparency does not feel safe to me.  Yet I have courage, stamina and willingness to move forward, though I do not know ahead of time where my writing process is going to take me.

I didn’t know on November 19 that I was writing myself up to that transparent moment.  I didn’t see it coming.  I didn’t predict or anticipate where I was going or where I would end up.  The experience of that transparent moment just happened – but it happened because of the writing.  On some deeper level that I cannot actually SEE within me my instincts say to me – “DON”T WRITE!  STOP!  WRITING IS NOT SAFE.  IT LEADS YOU TO UNKNOW PLACES, AND UNKNOWN IS DANGEROUS TO YOUR WELL-BEING!”

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Because it is my basic premise that I cannot separate any experience I have from the disorganized-disoriented insecure attachment system I have as a direct result of my mother’s abuse of me, I have to allow myself to understand that my current state of NOT WRITING is connected to how this system operates to try to keep me safe and secure in the world.

Hiding is, for me, a trauma related response.  I can translate what is going on for me in the present to:  transparency = dangerous = HIDE NOW!  Hiding means that I am hiding from my own words, which are directly connected in the writing process to who I am – all my memories (even those only my body remembers), how I survived, what I am willing to think about, what I am willing to feel – and to the full consequence of the posttraumatic stress disorder (PTSD) that I have along with dissociation that does not allow me to KNOW things in a necessarily ongoing, coherent, integrated fashion.

So, I STOP!

At the same time I am willing to share with you in a somewhat transparent way the following words that are connected to this whole process – as I forced myself to write them across lined sheets of spiral notebook paper —

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Make a difference in someone’s life

I used to believe in this

Is this a different Linda?

This one doesn’t even want to write any more.

Transitions between states of mind

Sometimes they are WIDE and I fall in.

I don’t know where the writing Linda went

I don’t want the sad one here.

Sometimes things cost too much – does caring?

Without the grief, am I just numb to everything?

A Linda-safer-floating around on a raft – but fragile amidst the sharks of chaos I know are all around me.

Don’t tip the raft.  Don’t look down.

Is that state mostly where I spent my childhood in between my mother’s attacks?

Out of nowhere she would attack me.  The raft of numb would disappear from under me.

I’d be in the ocean full of sharks – attacked again.

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Cancer was an attack from within.

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What does that mean

Changing our minds?

Like changing gears?

Or changing jobs?

Or changing our clothes?

Or changing a baby’s diaper?

Making change with money

A change in one’s fortune

A change in the weather

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Paving stones with spaces between them

Grout between tiles

Mortar between stones or bricks

In PTSD-Dissociation our traumatic experiences are separated by fear and confusion

Cracks in a sidewalk

Shifting plates of the earth’s crust

Water surrounding continents

If I go to a place of what seems ‘calm’ to me

I suspect I am really ‘numb’ instead

Because peaceful calmness was never allowed (and did not build itself into my body)

At times I do not wish to disturb this numbness

Once I leave the numbness I don’t know and can’t predict what will get triggered and what state I’ll end up in next

And I don’t know how long I’ll end up in some other ‘changed state’ or if, when or how I can get back to ‘numb’

So it seems best not to disturb or change anything

Like a great game of hop scotch only I can’t control or predict where I’ll end up next

Leave well enough alone

Don’t think

Don’t feel

Just be

Try to leave everything within me alone

Control = control where I am in the environment

I don’t want to be challenged there, either

For all the same

Reasons

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It’s like skating on a deep lake with uneven ice

Places that are thick and solid and I’m safe

Places where the ice is thin and I can crash through

But from the top side I can’t tell which is which

Nobody WANTS to fall through

OPTION?  Stay off of the lake

= do not write

I can’t predict where it will take me

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Please feel free to comment directly at the end of this post or on ++++++++++++++++++++++++++++++++

Your Page – Readers’ Responses

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November is National Adoption Month

Posted: 24 Nov 2009 10:14 AM PST

Currently, there are 130,000 children and youth waiting to be adopted. National Adoption Month urges Americans to “Answer the Call” to adopt children and youth from foster care. National Adoption Month intends to raise awareness about the adoption of children and youth from foster care.

The Ad Council’s latest public service “You don’t have to be perfect to be a perfect parent” urges potential parents that perfection is not the goal. Children just need loving, caring environments with stability. This award-winning campaign is a partnership of the Children’s Bureau, the Ad Council, and AdoptUsKids. This year’s ads target the African-American community and finding homes for African-American children in care. The ads feature humorous everyday scenarios illustrating that parents need not be perfect to offer the stability and commitment that a “forever family” provides to a waiting child.

Visit the 2009 National Adoption Month Website for more information: http://www.childwelfare.gov/adoption/nam/

Additionally, The Children’s Bureau Express has a Spotlight on National Adoption Month webpage The CBE has information about how agencies celebrate National Adoption Month, and find out more about the latest adoption resources and research.  They also offer more information and service on:

PSA Campaign Recruits Families for African-American Children
Adoption Month Calendar Features Innovative Activities
National Survey of Adoptive Parents Releases First Data
Post adoption Support Guide
Positive Outcomes for Late-Placed Adoptees
Court Collaboration Expedites Adoptions
Parent-to-Parent Support for Adoptive Families

To view more information please visit their Spotlight on National Adoption Month: http://cbexpress.acf.hhs.gov/index.cfm?event=website.viewSection&issueID=111&subsectionID=8

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+CRIMES AGAINST CHILDREN – WHO ARE THEIR PROTECTORS?

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Something so troubles me that I cannot sleep tonight.  Could it be the sound of hurt and scared children crying, if only silently in their wounded hearts?  Who is protecting these children?

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A new page posted along the top of my blog has been added JUST FOR READERS to write any trauma-related thoughts that come to mind — either directly in response to something I have posted — or not!

Please feel free to click on the COMMENT link at the bottom of this new page that will always be at the top of the blog — and write!  Your words are important!

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Your Page – Readers’ Responses

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Remembering what I wrote yesterday about the lack of playfulness and the ability to play being directly connected to the presence of trauma in a child’s environment, reading this new report about our nation’s children’s exposure to violence greatly troubles me.

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Please take some time to look at the report’s information, and also check out the information at the Safe Start Center website!

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The Office of Juvenile Justice and Delinquency Prevention published a new report that discusses findings from a survey examining children’s exposure to violence. The survey is the first to attempt to comprehensively measure exposure to violence for nationally representative sample of 4,549 children younger then 18 across major categories. Some of these categories were:

  1. Conventional crime, including robbery, theft, destruction of property, attack with an object or weapon
  2. Child maltreatment, other than spanking on the bottom
  3. Sexual victimization
  4. Witnessing and indirect victimization
  5. Exposure to family violence
  6. School violence and threat
  7. Internet violence and victimization, including Internet threats or harassment and unwanted online sexual solicitation

Results suggest that most children in the U.S. are exposed to violence in their daily lives, with more than 60 percent of the children surveyed having been exposed to violence within the past year. Nearly half of the children surveyed had been assaulted in the previous year, and nearly 1 in 10 witnessed one family member assaulting another.

Safe Start Center is dedicated to teaching about the harmful effects of the exposure of violence on children. Safe Start’s website is packed with information and resources for parents and the community to help our children stay safe. To read the full report of to learn more about the Safe Start Initiative, visit www.safestartcenter.org.

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About the Crimes Against Children Research Center

The mission of the Crimes against Children Research Center (CCRC) is to combat crimes against children by providing high quality research and statistics to the public, policy makers, law enforcement personnel, and other child welfare practitioners. CCRC is concerned with research about the nature of crimes including child abduction, homicide, rape, assault, and physical and sexual abuse as well as their impact.

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Here, also, is some more information on borderline personality disorder put together by —

In the Spotlight | More Topics |
Kristalyn Salters-Pedneault, PhD
When we talk about the impact of BPD, we’re not just talking about symptoms; BPD also has a major impact on your quality of life. From work, to relationships, to your physical health, think about the ways that BPD may be interfering for you.
In the Spotlight
Your Life with BPD
What is it like to live with BPD? It’s not easy. Intense emotional pain, and feelings of emptiness, desperation, anger, hopelessness, and loneliness are common. But life with BPD is not hopeless, and you can create a life full of quality and meaning.
More Topics
BPD and Relationships
Many of the symptoms of BPD can have direct impact on relationships, and other symptoms have an indirect (but not necessarily less disruptive) influence.
Physical Health Problems and BPD
People with BPD are more likely to report a variety of physical health problems, and are more likely to need to be hospitalized for medical reasons, than those without BPD

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+PLAY AS AN INDICATOR OF SAFETY AND SECURITY IN A BENEVOLENT WORLD

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Mothers have evolved throughout the millennia to play with their infants.

Having the ability to engage in healthy play has evolved through the millennia to build healthy body-nervous system-brain-mind selves in our species.  Play happens when the world is a friendly place to be.  Play TELLS us that the world is a friendly place to be.

When the environment surrounding mother and infant-child is benevolent, healthy play is most usually present.  This benevolence in the environment is then built into the growing-developing offspring.

When the environment surrounding mother and infant-child is hostile, toxic, lacking in essential survival qualities and therefore is malevolent, a mother’s ability to engage in healthy play with her offspring is interfered with.

Thus, the absence of healthy playfulness between mother and offspring signal the developing infant-child on every physiological level that trauma exists in its world.  The offspring will then be forced to change and adapt to the best of its physiological abilities to prepare itself for a lifetime within a malevolent world.

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Healthy playfulness between a mother and her offspring only happens to the degree that the environment is safe and secure enough to allow this play to happen.

If a mother grew and developed in her own early childhood in a world that signaled her body-nervous system-brain-mind self that the world was malevolent, she is most likely carrying unresolved trauma within herself that then signals to her offspring that the world is malevolent.  Her offspring will then have to change according to the trauma-present-in-the-world message just as its mother did.

Both mother and infant-child will then suffer from a lack of safety and security perceived as permanent and real by their physiological development.  When trauma is present, healthy play is interfered with because our evolution has designed our species so that degree, quality, kinds of, presence of healthy play and playful attitudes directly indicate the degree of either benevolence or malevolence in the world.

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I am not talking about play as we might think about it in today’s world.  This kind of play has nothing to do with toys or ‘stuff’.  Healthy play that signals to offspring the condition of the world is about direct face-to-face interaction between mother and infant-child.  The presence of a world safe and secure enough to allow for this kind of play between early caregivers and offspring has operated throughout our evolution.

It was only when the world because safe and secure enough, adequate and benevolent enough for this level of play to grow and thrive that humans ever achieved powers of speech at all (only about 140,000 years ago).  The physiological systems within our body and brain had to have already evolved sophisticated organizational and orientational abilities to have ever allowed our powers of speech to manifest in the first place because speech uses all those preexisting abilities.

Any time trauma happens it always disrupts ongoing coherent life.  If trauma cannot be resolved, consequences happen.  Dissociation represents one of the fundamental consequences of a being’s inability to resolve trauma.  Dissociation continues to affect a mother because its very existence means that something malevolent occurred that was not able to be resolved.

A dissociating mother thus communicates her state of unresolved trauma to her offspring primarily through an interruption in her ability to engage in healthy play and playful attitudes with her offspring.  The key to healthy playfulness between a mother and her offspring is that it is APPROPRIATE.

Appropriate, and therefore healthy play and playfulness between a mother and her offspring, the kind of play that then signals the offspring to grow an entire body geared for life in a benevolent world, happens when the mother’s entire focus is on fostering the well-being of her infant-child.

Mother’s have evolutionarily evolved to respond appropriately to their offspring so that their play-filled responses do not overwhelm, over stimulate or under stimulate them.  When a mother has experienced enough trauma during her own development that incoherency in the form of dissociation has been built into her entire body, she is not likely to be able to operate from this optimal, benign, benevolent-world-condition state within herself.  She will then communicate her own preexisting, unresolved trauma states directly to her offspring.

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Terror, pain and trauma interrupt play and the ability to play.  This lack of play and the ability to play then acts as a direct signal that communicates malevolence in the world.  When healthy play and playfulness exist, they happen in a safe and secure world, not in the midst of trauma.

A mother who does not carry unresolved trauma into her interactions with her offspring will be able to focus on the well-being of her offspring and demonstrate the benevolence of the world to her developing infant-child through her healthy, appropriate play and playfulness with it.

These interactions operate from birth to form first the right, limbic, emotional, social brain.  As the infant-child continues to grow, the foundation of play or its absence, built within its body-nervous system-brain-mind-self will further influence the development of its later-forming left brain, the connection between the two hemispheres of its brain, and the development of its higher-processing cortical abilities.

A non-dissociating mother is able to have appropriate hopes, dreams, wishes and desires for the well-being of her offspring.  She will automatically be able to orient herself and organize her interactions with her offspring.  Her goal, destination, direction and purpose regarding her offspring will be benevolent.  This benevolence will be communicated through safety and security that manifests itself in healthy play and playfulness toward her offspring.

A dissociating mother will experience breaks in her ongoing interactions with her offspring that will vary in degree according to the changes that had to happen to her during her own development in a malevolent early environment.

In my case, my mother’s dissociation toward me was extreme, fundamental and complete.  In her psychosis she believed that I was evil, that I tried to kill her while I was being born, that I was not human, and that I was sent to be a curse on her life.  Her psychotic dissociation in-formed every interaction she ever had with me from the time I was born.

My mother’s unresolved trauma, manifesting itself in her dissociation, prevented her from ever being able to respond to me with anything like appropriate, healthy play or playfulness.  She was not able to consider my well-being because she could never understand that I was a separate entity from her.  I was merely and continually the recipient of her slit-off projection of her intolerable perception of her own badness.

She not only could not have playful interactions with me that I needed to build a non-trauma centered body-nervous system-brain-mind-self, but her psychosis was so severe that she prevented ME from ever being able to play at all.

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The absolute disturbance in the necessary operation of play in my childhood directly ties into my own dissociation.  The trauma I experienced in the malevolent environment of my childhood could not possibly be integrated into a coherent self.  However, as a mother to my own children I was able to know they were separate beings from me, and I was able to focus as much as I possibly could on them and on the development of their well-being.

In other words, I was able to organize and orient a ‘mothering self’ within me that existed to foster the development of my children.  Because I could do this, I could offer to them enough play and playfulness that it communicated to them a relative lack of trauma in the world and enough of a sense of safety and security in the world that I did not pass my unresolved trauma onto them.

They did not have perfect childhoods because the unresolved trauma and the changes that had to happen to me so that I could survive my childhood affected every other aspect of my being-in-the-world, and therefore DID affect them.  But these problems were MINE and I was able to keep them myself.  I did not force them INTO my children the way my mother forced her unresolved trauma INTO growing and developing me.

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As we return in our thoughts to consider our infancy and childhood through the lens of playfulness and play or its absence, we can become much more clear about how our caregivers’ unresolved trauma — or the absence of it — operated to directly communicate to our growing and developing body on all its levels what the condition of the world was like.

If appropriate and healthy play and playfulness was there for us, it is during those experiences that we were developing in an ‘ordinary’ way.  If it was absent, some degree of trauma was present, and we were forced at those times in our development to try to adapt to that malevolency.

Who we are today and how we are in our bodies in the world is directly connected to play and playfulness because it is only in times of safety and security that play exists at all.

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+CONTINUALLY TRYING TO CREATE MYSELF IN TIME AND SPACE

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I tell myself to put my fingers on this keyboard and make them move.  “Speech is silver.  Silence is golden.”  I choose to go for the silver.  I was forced for the first 18 years of my life to be as silent as a child can be.  Silence will not heal me.

Writing is all tangled up today with what I choose to write about.  Having a disorganized-disoriented insecure attachment MEANS that having access to one single, integrated, cohesive, coherent Linda is extremely difficult.  I will not admit defeat and say it is impossible.  I am coming to understand, and believe, that using my words – putting them together in lines across the page – will help me become more organized, oriented, integrated, cohesive and coherent.  So here goes…..

I am thinking a jumble of thoughts, all tied into very old and continual thoughts about myself in my body in my life since my beginning.  I was not allowed to be a person.  My mother interfered with my normal, ordinary development every single step of my development.  I have paid a price for her terrible abuse of me.  The biggest one is that I didn’t so much as LOSE my self, I didn’t get one in the first place.

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So I have to imagine what it would be like to have one of those illusive organized, oriented, integrated, cohesive and coherent selves.  How do all these aspects of such a strong, clear, healthy self operate in time and space, which is what I guess being in a body in a life, in the world is all about?

Today, I want to know the difference between having goals, destination and purpose and having hopes, dreams and wishes.

I want to know because it seems to be I wouldn’t have to question these things the way I do now if I HAD any real idea what they mean.

My mother interfered with my development regarding everything, so why wouldn’t I expect that having a clear sense of goals, destination, purpose, hopes, dreams and wishes would be a part of what I am missing?

She never hesitated to control and abuse me in any way that she could.  Her abuse included confining me in space and time beginning when I was very, very small.  She withheld food, prevented me from even going to the bathroom when I got older.  She woke me from sound sleep to beat me, or didn’t let me sleep.  When I got older she forced me to overeat.  I could go on and on, but this isn’t what I want to say right now.  Not being free to be a growing child, not being safe or allowed to play greatly harmed my development in every single way.

What I want to say is that great sense of loss and grief I feel is tied as much to my loss of access to my inner needs, wants, desires, ability to have intentions, and the ability to find ways to know what brought me happiness as a person and what gave me pleasure.  I didn’t grow up knowing much of anything except how to survive my mother’s torture and abuse.

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This thinking is tied to what I believe about people like me with disorganized-disorganized insecure attachment.  I believe I organized and oriented myself around being a mother for the 35 years I had children under 18 in my care.  Today it seems that I used the goal of caring for them as well as I could, the destination I saw for them in the future as leaving home well and happy people, my purpose in life of being their mother, to organize and orient my self in the world.  My hopes, dreams and wishes were tied up in that whole process.

Having them grow up and leave was wonderful.  Yet I was left again being the disorganized-disoriented insecurely attached-to-my-own-self and the world just as I had always been for the first 18 years of my life.

Without the strange and complicated relationship I formed after they left again leaves me feeling inwardly desperate, destitute, lost and confused – again disorganized and disoriented.

I was able to obtain the goals for my education, but the process was extremely confused, and in the end I am still lost.  I can ‘make things’ with my hands, but even being able to use the ‘goal-destination-purpose’ and ‘hopes-dreams-wishes’ thinking only lasts for short periods of time and nothing about me seems connected and tied together.

I want to understand how the brain-mind changes that I have continue to cause me great difficulties in these areas.  Somehow I sense that COMMITMENT has always been a key and central piece of anything I have ever accomplished.  If I say I hope to write, that writing is tied to my dreams and wishes, how do I connect that to my goals, my destination, my purpose?

Because my right brain, left brain, corpus callosum that connects them together, and my higher executive function cortex did not form in an ordinary fashion and instead will suffer from severe trauma influence for the rest of my life, I cannot simply accept that I am going to ‘naturally’ find a solution to my dilemmas.  I have to continue to focus my will toward the goal of better understanding how all these changes – that result in what I am naturally missing – connect to my overall feelings of hopeless sadness in my life.

How does changed me find my self in time and space so that I don’t constantly know that I don’t ‘fit in’, am lost, and want to ‘leave here’?

I don’t know yet, but I wanted to say I am working on these things.  Today.  I continually have to try to learn how to create my self in time and space because this process was completely interrupted for me growing up with such abuse.  I have a trauma bond with myself that makes it hard for me to get through life feeling whole and successful.  There is a rupture between my self and myself and the world I am constantly trying to find ways to repair.

I have to start with the little things, and writing here is one of them.  Now, I will go eat breakfast as I move my self forward in the time and space that is today.

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It strikes me after putting the above words into their order that the most important word in the whole piece is PLAY.  I was not allowed to play, and as many of my childhood memories show, my mother had an uncanny ability to turn whatever childhood play thoughts or actions I had into something painful for me.

Beginning with playful interactions between infants and their early caregivers, and moving all the way through childhood, play is nature’s way of building an organized and oriented self in the world.  I suffered terribly from the lack of play and from interruption of play every step of my development because of my mother’s abuse.

My sister just gave me a simple example of how play interacts with a growing brain-mind-self regarding hopes, desires and wishes on the one hand, and goals, direction toward a destination and purpose on the other.

She took her granddaughters to a fund raiser bake sale today.  The seven year old bought muffins and a specially formed little bundt cake with a hole in its center.  On the way home she ate the muffins but carefully protected and saved the cake.  At the urging of grandma and her 10 year old sister she finally, shyly told them her PLANS for her special cake.

She wanted to take it home, fill the center with pudding, put a candle on it, and have a birthday party with her Barbie dolls.  This, of course, is what she was allowed to go home and immediately accomplish.  Even her sister, who thinks she’s too grown up to play Barbies, came to the party.  Through each step in her process she was building another healthy, happy aspect of her brain-mind-self.  Severely abused children are very often deprived SO MANY or ALL TIMES of this kind of experience — and this kind of loss is big part of what happened to change us.

I see that everything I am thinking about this morning is simply contained in that pattern of child play.  Play is how children learn to be social (after their infant brain forms through early mirroring caregiving).  Play can involve rules, or not.  Child play does allow the brain not only to build its happy-joy center, but also all the other brain patterns and circuits I am beginning to understand as they in-form our lives.

The arenas of damage my mother orchestrated against me were many and devastating, but today it is particularly the damage done to me by her abuse of my play drive and abilities that has harmed me immeasurably in my adulthood.

Today I also realize that the absence of my sadness that being with my boyfriend gave me was directly tied into play.  He was my playmate.  That is a big part of the joy and happiness I felt when I was with him.  I didn’t know this until today.  I have no built-in experience of play-joy from childhood.  I didn’t even recognize my happy feelings with him were directly connected to play.  My playmate doesn’t want to play any more.  Certainly that gives me great sadness.

What can I learn about play at 58?  How can I begin to understand that a lot of the sadness I feel stems from never having play in my childhood?  My siblings played together, and they all remember my part in their play – by my absence from all of it!

That especially the lack of play in my childhood (coupled with the rest of the terrible abuse) directly created my adult brain-mind-self’s great difficulty with the ability to dream, wish, hope or to plan, have a goal, a sense of direction, a destination for myself in my life, or a sense of purpose — in-forms my sense of grief, loss, and feeling lost like I don’t belong ‘here’ — is not a small piece of information.

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+DEGREES OF CHANGEABLITY = HOW WELL WE CAN PLAY THE CARD GAME OF LIFE?

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The Theory of Mind that a child forms by around the age of five is built upon the brain-mind bedrock that was itself built from every single early caregiver interaction that child experienced from birth.  If those early experiences were unstable, unpredictable, toxic and malevolent, there is no possible way that child can move on to their Theory of Mind developmental stage with an ‘ordinary’ foundation of benevolent safe and secure attachment.  Abused children have no choice but to end up with alterations in their eventual Theory of Mind.

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Having “the capacity to reflect on the role of mental states in determining human behavior” is, according to developmental neuroscientist Dr. Daniel Siegel, critical to being able “to provide sensitive and nurturing parenting.”  (see his writing at bottom of post)  Siegel calls having this capacity ‘mindsight’.  This is a BIG subject, and is directly tied to our early childhood development of a Theory of Mind (TOM).

Having this “capacity to reflect on the role of mental states in determining human behavior” affects ALL of our interactions with others, and I would add, all of our interactions between our self and our self, and our self and the whole world around us – because we are human and we process all information by using our human faculties.  Theory of Mind is HOW we are in the world.

Theory of Mind is directly tied to a developmental process that begins at birth that allows humans to understand others’ thoughts, feelings, and intentions behind actions.  Without an adequate (ordinary) Theory of Mind, an abused child cannot possibly understand EITHER others or their own self in an ordinary way.  The ability to recognize states of mind, to tolerate them in self or others, and to transition between them is connected to how an individual’s Theory of Mind operates.

This is a HUGE and critically important concept.  I encourage readers to follow some of the links above and to think about Theory of Mind as it affects all of our lives from the first thoughts we have until the last ones.  We are a social species.  If our Theory of Mind cannot develop through safe and secure early attachments, it will be ‘off center’ and ‘out of balance’ for the rest of our lives.  If we have a history of early and severe abuse, we have been given no choice but to try to understand and apply consciously to ourselves the kinds of ‘rules’ and ‘patterns’ of interaction with self and others that securely attached from birth people have built within themselves and never have to think about.

Ongoing life happens because of ongoing communication that involves patterns of signaling (down to the molecular level).  The signals must be sent, received and understood accurately for life to continue at all.  Any problems with communication signaling will be reflected in some kind of lack of well-being.  It is, to me, as simple as that.

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When I consider the statistics that tell us between 50% and 55% of us were raised from birth under ordinary safe and secure attachment conditions, I have to wrap my thinking around the fact that the other 50% to 45% of us were not, and that loss left us with some degree of insecure attachment disorder.  Given the vastness of degrees of difference among us according to how we were treated from birth, it is hard to make any blanket statements.  But I will say that I don’t like to think in terms of ‘damage’ due to irregular or malevolent early caregiving experiences.  I think in terms of ‘changed from the ordinary’.

I envision it like all of us are prepared one way or the other to get along in the ‘game of life’.  If I think about this like we are all prepared by our early experiences to join in a game of cards, I can see how all the problems we experience then play themselves out.

Somebody has to know the rules to the game.  Let’s say the securely attached half of us know these rules.  The rest of us don’t.  We end up with varying degrees of confusion, varying ideas about what this card game is about, how we are to participate, and what all aspects of the game MEAN to self and others.

I think about personality disorders like my mother had, or like someone who has a Narcissistic Personality Disorder.  I am beginning to understand that their difficulties in forming a solid, ordinary Theory of Mind in their early childhood left them prepared to take their place in the Card Game of Life in a very particular way.  My mother’s rules were rigid, bizarre and enforced – period.  Anyone who was forced to be a part of her card game had no choice but to play by her rules.

What if you and I were playing a card game and I drew a 2 of clubs.  But I had no tolerance for a 2 of clubs.  I believed I HAD to have a queen of diamonds.  If I was my mother, that 2 of clubs would BE a queen of diamonds, and there would be nothing you could do but play the game by my rules in spite of my delusion.  To try to challenge me or convince me of a different reality would cause WWII X to break out (at the very least).

Or, what if you were playing cards with me as I am in the world as a result of my having to grow up under my mother’s rules.  I simply would never really understand any part of this game.  Anything that I might know about playing remains illusive to me.  I have to reinvent myself in the game with every card that’s played – by me or by anybody else.

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My mother’s version of getting along in the world worked for her because she could exclude any incoming information that she believed on some level to threaten her.  I have great difficulty with excluding any information.  It all comes in, and I am left in the opposite camp from my mother.  I have to continually deal with everything on some level as if it is a new situation that I have never experienced before.

My way of being in the world is costly and exhausting.  My mother’s way, or the way of people with personality disorders (I believe) works better in many ways because it eliminates or greatly reduces the amount of information that has to be consciously experienced and dealt with.  Personality disorders simply allow a person to continue to play the Card Game of Life by a constricting set of rules that was set in place in their childhood and is not subject to change.  Only through a costly application of personal conscious will and effort can those patterns of interaction between the self in the world with others be changed.

I, on the other hand, have to apply great effort to find any kind of an ongoing structure from which to order, organize and orient myself in this world of others.  My mother built herself a mental box that she remained within her entire life.  It was her version of safety in the world.  That her version didn’t match external reality was not of the least concern to her.  She couldn’t afford to let it be.

I don’t have such a box, so I am not limited in my ability to feel unsafe and insecure in the world.  I am forced to recognize that I don’t really have much of a clue about how ordinary people get along in the world with each other.  My mother really didn’t, either, but her personality disorder protected her from ever having to experience that fact.

My mother did not have to feel the experience of being completely baffled, confused, disoriented, disorganized, unsafe and insecure in the world.  She could not have tolerated that reality, so from a very young Theory of Mind developmental stage, she invented her own reality.  Because her version of reality so completely included the need to project her own sense of badness out onto me, and because her focus was so intense, powerful and all consuming, there was absolutely NO ROOM for me to develop any sense of my own cohesiveness as an individual self.  I could only exist entirely as a fixated-upon card within the deck of playing cards she held in her hand for the first 18 years of my life.

The only tiny fragments of self identity that I could form happened in spite of my mother’s focused hatred of me.  They could not become integrally connected to one another because of my mother’s nearly constant interruption of my process.  I could not think with a Theory of Mind of my own because there was no room in my mother’s card game for that to happen.  I am left now trying to piece together all the millions of tiny fragments of my self into a beautiful vase that is Linda even though that vase was never allowed to exist in the first place.  This has left me with a Dissociative Identity Disorder without the identities.  And yes, this CAN happen because it DOES happen.

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Where does this leave me in regard to Siegel’s statement about having the capacity to reflect on the role of mental states in determining human behavior?”  I am nearly at ‘ground zero’ where anything and everything is possible.

I came out of my childhood with 2 strong and related missions in life:  “Be good so you don’t get into trouble,” and “don’t hurt anybody else if you can help it.”  I at least had those two cards in my hand, and as it turns out they both acted as wild cards.  I have been able to ‘act as if’ I had a clue about playing the Card Game of Life, but this is a very expensive way to get along in life.

I have always felt as if I am on the outside looking in on ‘ordinary’ life.  I am conscious of what this state feels like.  I see my condition as being the opposite of my mother’s.  She was locked up on the inside of herself looking out, and had to manipulate every possible experience to fit her inner reality.  She did not have to be conscious of how her reality operated in the world or how she affected others.  I am continually left trying to figure everything out as I go along.

In the end, the price of my mother’s way of being in the world cost her every single caring, loving relationship that she could have had.  In the end there was no way around the fact that she was locked in the box of her personality-disordered, insecurely-attached self and was absolutely alone.

At least with my way of being in the world I can keep on trying, always trying to understand, to re-form my Theory of Mind and the way I am with myself and others in the world.  I understand I have never had, nor will I ever have, the benefit and luxury of being an ordinary person in ordinary relationship with ordinary people in any ordinary way.  But I do have the luxury my mother never had of at least being able to comprehend this truth so that I can try to change some things about how I am in the world for the better.

I suffer from having too much flexibility in my being while my mother suffered from having too little.  My state of being in the world involves uncertain and nearly constantly changing reflections.  My mother had no ability to tolerate any reflection at all.  I retained the gift of changeability.  My mother (and others with severe personality disorders) left that gift behind them in their early childhoods.

I would rather suffer from too much changeability in myself than have none at all.  At least having my wild cards, having the capacity to know that they are wild cards, having the capacity to learn how I am different from ‘ordinary’  people and knowing I can realistically change lets me stay in the game.

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“Moreover, the capacity to reflect on the role of mental states in determining human behavior is associated with the capacity to provide sensitive and nurturing parenting….this reflective function is more than the ability to introspect; it directly influences a self-organizational process within the individual…..the reflective function also enables the parent to facilitate the self-organizational development of the child….the coherent organization of the mind depends upon an integrative process that enables such reflective processes to occur….integrative coherence within the individual may early in life depend upon, and later facilitate, interpersonal connections that foster the development of emotional well-being.  (Siegle/tdm/312)”

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This post follows these others in my exploration about secure versus insecure attachment:

+DISSOCIATION AND THE TRAUMA-SPECIALIZED BRAIN 11-11-09

+SECURE AND INSECURE ATTACHMENT AND THE CHILDHOOD NARRATIVE 11-13-09

+EXPLODING MOTHER, IMPLODING ME: SOME FUNDAMENTAL DIFFERENCES BETWEEN US 11-14-09

+WHEN ABUSIVE PARENTS STEAL THEIR CHILD’S THUNDER 11-16-09

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+BREAKING THE TABOO — TALKING ABOUT SUICIDE

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It is time for me to break my own self imposed vow of silence about the subject of suicide.  I am certainly not responsible for anyone else’s thoughts about the subject, or for anyone else’s actions.  I feel like I am breaking a social taboo by mentioning it at all.  Can we learn to talk as openly and honestly about suicide as we can talk about any other realistic health concern or threat to our well-being?

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The following helped me when I read it today — written to a woman who had just lost her husband to suicide:

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“SEVERANCE FROM THIS WORLD”

“Thou hast written of the severe calamity that has befallen thee – the death of thy respected husband.  That honorable personage has been so much subjected to the stress and pain of this world that his highest wish became deliverance from it.  Such is this mortal abode – a storehouse of afflictions and suffering.  It is negligence that binds man to it for no comfort can be secured by any soul in this world, from monarch down to the least subject.  If once it should offer man a sweet cup, a hundred bitter ones will follow it and such is the condition of this world.  The wise man therefore does not attach himself to this mortal life and does not depend upon it; even at some moments he eagerly wishes death that he may thereby be freed from these sorrows and afflictions.  Thus it is seen that some, under extreme pressure of anguish, have committed suicide.

As to him rest assured; he will be immersed in the ocean of pardon and forgiveness and will become the recipient of bounty and favor.”  ‘Abdu’l-Baha

From the book Baha’i World Faith:  Selected Writings of Baha’u’llah and ‘Abdu’l-Baha, published by the National Spiritual Assembly of the Baha’is of the United States, 1943, 1956.  This is from the 5th printing of the 1956 edition, 1971, pages 378-379

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There is barely a single moment of a single day of my life that my ‘not wanting to be here on this earth’ does not overshadow me.  I consider myself fortunate that I have friends and a sister that I can talk about my feelings about suicide openly and completely honestly with.  I hate the thought, and I hate the feelings within me that are connected to it.  I have even asked my favorite astrologer, Zane, for a reading that might explain where in my natal-birth astrological chart there might be something I can learn about myself to club this thought to death!  Permanently would be awfully nice.

I have reason to believe that not being loved or wanted and instead being loathed, hated and greatly abused from birth has something to do with my not wanting to be here even now.  I know I have overwhelming pain and sorrow within me from my 18 year history of severe abuse.  It has always been there.  How my not wanting to be here in a body is tied to that pain, I will probably never know for certain.  The important thing is that one day at a time, I am still here.

I do not believe that guilt-tripping, shaming, denying, avoiding, or judging myself for my difficulties being alive in this body on this earth are helpful.  Having received a serious diagnosis of advanced breast cancer 2 ½ years ago put me in direct contact with my dilemma.  I fought the cancer primarily because of my children, and I think they know that.  (My boyfriend also told me at the time if I didn’t finish my chemotherapy treatments he would not see me any more.  I have some resentments about this!)

My children also clearly know my child abuse history and my struggles to live with the consequences of that abuse.  I might wish that not to be true all I want – but the facts about surviving a torturous childhood are best allowed to breath in the bright light of conscious day.

The ending last June of my relationship with the man I am in love with has not made being inside myself any easier.  I continue to suffer greatly from this loss.  Because I have a severe insecure attachment disorder stemming from my extremely abusive childhood (which also affects my attachment in my body to this world), I understand that there is not a single fiber of my being that has not been painfully touched by my continuing loss.  I also understand that probably most of this blog’s readers know exactly what I am talking about.

The choice to take one breath after another, to continue living each day as it comes, is not a minor one.  It is one we all make from our first breath until our last, whether we choose to think about it consciously or not.  The excerpt I placed at the beginning of this post uses the word ‘anguish’.  I use the word ‘agony’, because on some level I feel it every moment of my life (yup, that good old Substance P).

The advanced and I believe sophisticated dissociational survival-protection system within my body-brain-mind cannot erase all of the pain that I am split-off from consciously identifying.  Fortunately, I believe that about 90% of it is remotely being stored away from my ongoing experience of being alive.  But what my body does know and remember affects me continually.

I can ‘make it go away’ more sometimes than others, but it remains a part of me constantly because the pain is a part of my body.  Living with that level of pain is not easy.  Readers, I believe you know what I mean – and I take comfort in that knowledge – as much as it profoundly saddens me that any single one of us had to endure the kind of sufferings that we have.

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The Adverse Childhood Experiences Study: New York’s Response

Posted: 15 Nov 2009 10:09 PM PST

Recent medical research on “adverse childhood experiences” (ACEs) reveals a compelling relationship between the extent of childhood trauma and serious later in life health and social problems.   The social science knowledge base and the practical experience of social service providers become important in terms of understanding and responding to adverse life experiences in childhood and adolescence. The ACE research can be linked with prevention and intervention knowledge that involves evidence-based mental health practice, prevention of health risk behaviors, substance abuse treatment, integrated treatment of co-occurring disorders, community development, and service delivery and policy evaluations.  Social workers located in discrete professional settings can mobilize comprehensive responses to address the causal role of adverse childhood experiences by bringing together various professions to create more coherent systems for the development of children and the support of parents.

Capital Region ACE Think Tank and Action Teams have utilized ACE research to connect various areas of concern (workforce issues, trauma-informed practice, prevention and intervention, treatment of co-occurring disorders, cross-systems/service integration).  This webinar outlines the ACE research, emphasizing this connection to social service knowledge for response strategy, and reports on new research on the Prevalence of Adverse Childhood Experiences Among Homeless People.  The mission and purpose of local ACE Think Tank and Action Team Meetings is discussed, outlining the policy journey in the NYS Capital Region along with next steps.  NYS has the opportunity to demonstrate leadership in ACE response, promoting resilience, recovery, and transformation.

Proudly presented in partnership, the State University of New York at Albany’s School of Social Work, the New York State Parenting Education Partnership and Prevent Child Abuse New York are pleased to announce the next in a series of professional development webinars, presented by Professor Heather Larkin.

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Why has it taken so long to ‘figure out’ something as obvious as the connection between child abuse and long term life difficulties OF ALL KINDS?  STUPID is as STUPID DOES!  Am I a little bitter?  You bet!!  Try “Too little, too late!” on for size, folks.
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+SECURE AND INSECURE ATTACHMENT AND THE CHILDHOOD NARRATIVE

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This post follows +DISSOCIATION AND THE TRAUMA-SPECIALIZED BRAIN from November 11, 2009

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I woke today as if in a different world than usual.  The wind is tearing around my house as if it is demanding something from me and I don’t know what it wants.  The wind is angry.  It rips leaves off of trees and chases them madly around the yard.  With its roaring and whistling it has stolen all my peace away.  It is harder to remember who and when and where I am.

If only the wind would stop and the sun would come out so calm would again surround this body I am in.  Then I could be more certain that my past was in the past and I am in the here and now.  I can I not help feeling challenged and disturbed, made uneasy and agitated in this wind.

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I wanted to continue to write this morning about secure-autonomous attachment.  I read Dr. Daniel Siegel’s words again:

The abilities to reflect upon one’s own childhood history, to conceptualize the mental states of one’s parents, and to describe the impact of these experiences on personal development are the essential elements of coherent adult attachment narratives.  (Siegle/tdm/312)”

I do not understand these words.  I do not have the “abilities” Siegel is describing.  I cannot possibly begin to “conceptualize the mental states” of either one of my parents.  I cannot “describe the impact of these experiences” on my development without consulting complicated information from infant and child brain scientists’ research.

If having the ability to “reflect” on my childhood, to “conceptualize” the minds of my parents, to “describe” the impact my childhood experiences on how I developed “are the essential elements of coherent adult attachment narratives,” then I am forced to admit I am coming up empty and confused as if some drastic, terrible wind ripped any chance I might have to begin to think about myself in my life ‘coherently’ from the beginning of my life away as surely as this morning’s wind is forcing away any semblance of a calm and peaceful day.

I feel angry that I have been robbed.  There is no corner of my childhood I can return to without being engulfed in turbulence and trauma.  I am as incapable of ‘conceptualizing’ particularly the mind of my mother at age 58 as I was the day I was born.  That children and the adults they grow into are SUPPOSED to be able to conceptualize the minds of their parents seems beyond belief to me.  I cannot begin to make an attempt in that direction, any more than I can begin to conceptualize the mind of the wind.

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Can I begin to understand that my lack of ‘abilities’ to convey even to myself a coherent story of myself in this life from the time of my beginnings is NOT because I am personally deprived, but that this lack of abilities comes directly from the kinds of terrible experiences I had to survive in my parents’ home?  It doesn’t FEEL that way.  It feels that somehow there is something wrong with me that I do not possess these essential requirements Siegel lays out for being an ‘ordinary’ safe and securely attached individual.

Do I understand that I cannot control the wind?  Do I understand that the only way I can ensure that the force of the wind is not directly affecting me is by seeking shelter from it?  Was there any possible shelter I could have sought as an infant-child to escape the terrible storm of my childhood?  No, there wasn’t, except as I could isolate myself in my brain-mind because the only hope of remaining apart from the traumas that I endured ONLY existed within the walls of my own skin.

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The words, “There are many rooms in my Father’s mansion” come into my mind.  Because from birth I had no choice but to try to survive within my body as my only protection from insane abuse, it was within me that I had to create these ‘many rooms’ so that the overwhelming traumas I had to endure did not engulf me, swallow me up and destroy me.  My mother’s mind was a cauldron of malevolent chaos.  I am sorry, child development experts, but conceptualizing that kind of mind is not only humanly impossible, it is against all instinct for ongoing survival.

In order to ‘reflect’ on another person’s mind so that it might be ‘conceptualized’, one must be able to make some connection between one’s own mind and the other’s.  Do attachment researchers understand how humanly impossible it is to do this when a parent’s mind is ‘on the other side’ of being human?  My mother was the antithesis of being a mother.  I know I am not alone in my experience.  But I take issue with the suggestion that there’s something wrong with me that I lack the abilities necessary to accomplish the impossible!

The only people I can imagine that could possibly ‘conceptualize’ the mind of my mother would be other mothers who had minds nearly exactly like hers.  What a fantastic delight of an experience it would be to put my mother and the other two mothers I know of like her in an observation room and then ask them all the ‘right’ questions!  Now THERE would be an opportunity for learning!

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Short of having this kind of opportunity to explore my mother’s mind – which is, of course impossible because she is dead – I am fighting against having to take on the burden of believing I am at fault in any way for not being able to conceptualize her mind.  Ability is not the right word.  I was born with the ability to accomplish what Siegel is suggesting IF I had been provided with parents whose minds were ‘conceptualizeable’!  Nobody can conceptualize what is impossible to conceptualize!

The abilities to reflect upon one’s own childhood history” – I have the ability to state today that my mother was insane, that my father supported her madness, that my childhood was chaotic, malevolent, dangerous, traumatic, and only survivable because I had the ability to survive it!  That the thousands of abuse memories I might have are stored in their corresponding ‘many rooms’ in the ‘mansion’ of my body where I cannot get to them does not mean that I am in any way more ‘disabled’ than anyone else would be if they had endured the same experiences.

The mansion of my body DOES coherently remember everything that has ever happened to me.  However, it is also a physiological fact that if there were enough stress hormones present at the time the traumas occurred, they would have fried the brain cells designed to store the facts of my experience so that only the emotional memories remained — in my body.

Coherency, as the developmental brain specialists are using the word, applies to their version of remembering the FACTS that tell the linear (left brain) story in words (narrative) of a person’s childhood.  These researchers neglect to mention that an intact, living, breathing, moving, sustainable body is proof enough that coherency is a much larger concept than they seem willing to conceive of.

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If I am fighting for the right to stand on my square foot of ground upon this earth in dignity without being judged as being somehow deficient or insufficient or unable to tell a coherent life story, if I am making the statement that I was born with the ABILITY to do so, that I still have this ability, and that the problem is in NO WAY because of any fault of mine but rather lies in the fact that my childhood was simply NOT COHERENT – and that nobody could tell a true story of madness and MAKE it coherent – then where do I go for my proof?

I am going to the dictionary.  I want to learn about this word ‘abilities’ (root word being ‘able’) that Siegel has thrown out as his defining qualification for everything else he says about being the kind of parent who can provide safe and secure attachment to their offspring.

What did I find in my exploration about the word and its family of relatives?  When I try to find ‘coherency’ or understanding about words I always try to find how they are connected in the language of English at the time of their appearance into our language as far back as I can find them – which is always ‘before the 12th century’.

I find that ‘able’ is a young word in our language.  So are its relatives ‘habit’ and ‘give’.  I tracked the word back to its older ancestor words ‘have’, ‘heave’, ‘hold’, and ‘take’.  Interestingly, the word ‘heaven’ is connected through its origins to ‘heave’, and by association of opposites, I find ‘hell’ connected to the word ‘conceal’ and from there to ‘hide’.

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I would understand that a dive into the origin and meanings of words might not be something many readers have found to be useful in the past.  Yet we are talking about a BIG subject – our lives and our well-being as it began either in a childhood close to heaven, or in a childhood closer to hell.  If you keep an open mind and meander among the following words, you can see that in our language such subjects as entitlement appear.

Being ‘able’ involves having resources to accomplish a goal.  I was born with and have retained the ability to tell a coherent story about my childhood if I had been given a coherent childhood to tell about.  I have the skill, but I cannot accomplish an impossible task to make madness, chaos and insanity into anything else other than what it was:  incoherent.

I was ‘given’ that childhood’  It was a nasty ‘present’, and I would much rather have had a different one.  The experiences of terrible trauma that I went through were put into my possession and I work as hard as I can to make the best use possible that I can out of what was done to me-given to me.

I cannot make my childhood into anything other than what it was.  It is the childhood that I have.  It is a part of the whole of who I am.  Under the definition of ‘have’ we read:  “to experience especially by submitting to, undergoing, or suffering.”  I performed the best that I could both to endure it and to survive it.

What is the relationship between this subject and ‘heave’ as it relates to ‘heaven’?  ‘Heave’ being related to labor and struggle.  Yet in the origins of this word we can directly see the same origins connected to our word for ‘heaven’.  Both words contain an image of ‘’lifting and heaving something up into the air’.  We are talking old language thinking here.  We are talking about trying to conceive of a ‘place’ beyond comprehension.  Where else would we put our conception of heaven but ‘up there’?

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Children are supposed to have good childhoods.  Good childhoods provide no challenge to telling a coherent story about them.  The reality is that some of us have the opposite kinds of childhoods, and it is through no fault of ours that we cannot make them into coherent childhood stories.  On our end, where hell was the norm, ‘concealing’ and ‘hiding’ from our conscious mind experiences that would have overwhelmed our self to death was our only alternative.  Dissociation allowed us to do this.

We cannot possibly tell a coherent childhood story in words about what is hidden and invisible, which is where most of our childhood realities are stored.  We have to believe ourselves!  We have to trust what we do know about our childhoods, even if we simply reduce what we know to our sense of ourselves when we were little.  We know.  Nothing was ever hidden FROM our body.  What we cannot access directly is hidden WITHIN our body.  There is no other possible place for it to be.  I AM my life story.

That means to me that being here alive today IS my coherent story.  My body IS my coherent story – all of it, every single last minute detail of it.  Seigel and other developmental experts are suggesting that it is in the telling of a coherent VERBAL narrative that all hope of having future and ongoing safe and secure attachment lies, including those with our children and mates.  I have to think bigger, because I know better.

I am not my mother.  My mind is ordered in a very particular trauma-survival-based way, but it is NOT in chaos, even if I cannot detect in words what I most know about having been raised through 18 years of terrible abuse.  ‘Coherent’ is a young 1555 word in our language.  Where did it come from?  What meaning is it connected to?  What are its ancestors?

It is related to the idea of sticking things together.  ‘Stick’ has been in our language from before the 12th century:  “to put or set in a specified place or position.”  I am here to tell all the attachment experts that I am stuck together just fine!  Everything I have been through is stuck somewhere inside of me, as well.  That I don’t have words to neatly spin a tidy heavenly story from my childhood in hell does mean I COULD NOT if I had an entirely different story to tell.

To me, what Siegel is really saying is that most patterns of ongoing intergenerational transmission of safe and secure attachments happen among adults who can put their childhood narrative into words.  OK.  I get it.  I can tell my childhood narrative with a three word statement about my childhood.  “It was hell.”  If I tell someone that and they do not understand what I am saying, there are not enough words in the universe to explain to them what my childhood was like.

Meanwhile, the wind has stopped blowing.  All is calm outside my house now.  I like that.  Peace and quiet now mean the world to me.  The version of hell I endured was a very wild and noisy place!  Those of you who have been there, too, know exactly what I am talking about, and I don’t have to spin a coherent narrative to tell you what I mean!  How cool is that?

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HERE ARE THE WORDS RELATED TO THIS POST’S  SEARCH:

able

Etymology: Middle English, from Anglo-French, from Latin habilis apt, from habēre to have — more at habit

Date: 14th century

1 a : having sufficient power, skill, or resources to accomplish an object b : susceptible to action or treatment
2 : marked by intelligence, knowledge, skill, or competence

habit

Etymology: Middle English, from Anglo-French, from Latin habitus condition, character, from habēre to have, hold — more at give

Date: 13th century
3 : manner of conducting oneself : bearing
5 : the prevailing disposition or character of a person’s thoughts and feelings : mental makeup
6 : a settled tendency or usual manner of behavior
8 : characteristic mode of growth or occurrence

give

Etymology: Middle English, of Scandinavian origin; akin to Old Swedish giva to give; akin to Old English giefan, gifan to give, and perhaps to Latin habēre to have, hold

Date: 13th century

1 : to make a present of
2 a : to grant or bestow by formal action b : to accord or yield to another

3 a : to put into the possession of another for his or her use

have

Etymology: Middle English, from Old English habban; akin to Old High German habēn to have, and perhaps to hevan to lift — more at heave

Date: before 12th century

transitive verb 1 a : to hold or maintain as a possession, privilege, or entitlement  b : to hold in one’s use, service, regard, or at one’s disposal  c : to hold, include, or contain as a part or whole

3 : to stand in a certain relationship to

4 a : to acquire or get possession of
5 a : to be marked or characterized by (a quality, attribute, or faculty)

6 a : to experience especially by submitting to, undergoing, or suffering b : to make the effort to perform (an action) or engage in (an activity)

heave

Etymology: Middle English heven, from Old English hebban; akin to Old High German hevan to lift, Latin capere to take

Date: before 12th century

intransitive verb 1 : labor, struggle

heaven

Etymology: Middle English heven, from Old English heofon; akin to Old High German himil heaven

Date: before 12th century

1 : the expanse of space that seems to be over the earth like a dome : firmament —usually used in plural
2 a often capitalized : the dwelling place of the Deity and the blessed dead b : a spiritual state of everlasting communion with God
3 capitalized : god 1
4 : a place or condition of utmost happiness

hold

Etymology: Middle English, from Old English healdan; akin to Old High German haltan to hold, and perhaps to Latin celer rapid, Greek klonos agitation

Date: before 12th century

transitive verb 1 a : to have possession or ownership of or have at one’s disposal  b : to have as a privilege or position of responsibility  c : to have as a mark of distinction
4 a : to have or maintain in the grasp
6 a : to enclose and keep in a container or within bounds : contain

take

Etymology: Middle English, from Old English tacan, from Old Norse taka; akin to Middle Dutch taken to take

Date: before 12th century

transitive verb 1 : to get into one’s hands or into one’s possession, power, or control

4 a : to receive into one’s body (as by swallowing, drinking, or inhaling)

hell

Etymology: Middle English, from Old English; akin to Old English helan to conceal, Old High German helan, Latin celare, Greek kalyptein

Date: before 12th century

conceal

Etymology: Middle English concelen, from Anglo-French conceler, from Latin concelare, from com- + celare to hide — more at hell

Date: 14th century

1 : to prevent disclosure or recognition of <conceal the truth>
2 : to place out of sigh

hide

Etymology: Middle English hiden, from Old English hȳdan; akin to Greek keuthein to conceal

Date: before 12th century

transitive verb 1 a : to put out of sight : secrete b : to conceal for shelter or protection : shield
2 : to keep secret
3 : to screen from or as if from view : obscure
4 : to turn (the eyes or face) away in shame or angerintransitive verb 1 : to remain out of sight —often used with out
2 : to seek protection or evade responsibility

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+I’M HAVING AN IRRITABLE DAY! AND SOME BPD INFO….

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If I were going to anything today, I would apologize — because I am the most irritable and irritated that I can remember being.  Between the 3 hour wait with ‘the group of poor people’ last week (part of the hoop-jumping process as all they did was tell us to come back a week later and wait again), and the 5 hour wait today — outside, fortunately in beautiful weather — waiting for some winter help with fuel assistance.

When it was my turn to go inside, finally, I was told they ran out of money for the program over an hour earlier only nobody bothered to poke their head out the door and tell those of us out there still waiting — well, I am more than a bit crabby!

I didn’t realize I could GET this crabby.  It turns out there was money for anyone with an overdue utility bill through a completely different program than the one I thought I was jumping through all the hoops to participate in.  Fortunately I did have a $20 light bill that was due last Friday, so I SHOULD feel grateful that one got paid.  They told us we can come back in early December, although they don’t know exactly when yet, and go through the double-wait all over again.

But at the moment I am so irritated and irritable I can only be grateful I can return home where there is nobody to bother — and work to calm myself down.

Now at 58 it seems I have an entire lifetime of irritable-crabby that has been sitting here inside me all these years!  I know intellectually that irritability is tied to ‘depression’ and Posttraumatic Stress Disorder (PTSD), but I think this is just another one of those emotional-dysregulated-right-brain experiences that today has taken over my body!

This is a part of my disability, but fortunately my contact with others can be very limited right now.  This was way too much stimulation for one day!  I am very much reminded of what the child diagnosis of Reactive Attachment Disorder (RAD) can feel like as an adult.  Where do the professionals think RAD vanishes to once our body gets bigger?  There are just some times I can no longer find the ‘nice Linda’, today — right now — being one of those times.

I mean, even the song of the Mexican ice cream truck running down the street behind my house on the other side of the Border Wall is jangling my nerves!

If I had a horse, I’d go riding.  But then if I could afford a horse, I wouldn’t be standing in line to try to get help paying my utility bills this winter.  Just more of the same:  History of Childhood Maltreatment Linked to Higher Rates of Poverty

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THIS FROM:

Prevent Child Abuse New York Blog

Child Abuse Prevention Programs at Risk: Call Your Legislators Today!Posted: 09 Nov 2009 09:53 AM PST

Special Session of the Legislature Tomorrow: Home Visitation, Trust Fund, Child Advocacy Centers, Kinship Care at Risk

Call Your State Legislators Today!

Governor David Paterson has called for a special session of the New York State Legislature to commence tomorrow, November 10th, to address the growing state deficit. While we are not certain what will take place during the special session, we know that the Governor’s proposed Deficit Reduction Plan is the wrong choice for children and families and the wrong choice for New York’s economy.

The Deficit Reduction Plan will cost New York millions in federal funding for home visitation and Community-based Child Abuse Prevention dollars, in addition to the short and long-term cost of maltreatment to our social welfare, law enforcement, education, and healthcare systems.

A champion for New York’s children is Senator John Sampson, who has committed his vote against the Governor’s Deficit Reduction Plan. Today, we ask all advocates to:

  • Call Senator Sampson at 518-455-2788 and thank him for making the right choice for kids and protecting New York’s economy.
  • Call your local Senator and Assemblymember and encourage them to follow Senator Sampson’s lead and vote against any reduction in necessary services for children and families. The script can be as simple as follows: “Hello, my name is _____ and I’m a constituent of Senator/Assemblymember _____ and I’d like to ask my legislator to vote against any cuts to services for children and families.”

If you don’t know who your elected representatives are, you can simply call the New York State Legislative Switchboards at: 518-455-2800 (Senate) and 518-455-4100 (Assembly), or look them up online.

Remember when calling to be polite, leave your name, address, and phone number, and follow up your call by encouraging another friend or colleague to make one of their own.

Read Prevent Child Abuse New York’s testimony against the Governor’s DRP (PDF).

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So, I am not going to write today.  There isn’t one single productive thing I can think of to say!!  Just to offer the following information — in memory of my mean Borderline mother.

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Borderline Personality Disorder

In the Spotlight   |  More Topics   |

from Kristalyn Salters-Pedneault, PhD

BPD isn’t just about how you feel emotionally. It can affect everything in your life, from your job to your friendships to how you feel physically. Knowing what to expect can help you prepare for what may be to come.

In the Spotlight

What is Life with BPD Like?
Living with borderline personality disorder is not easy. Intense emotional pain, and feelings of emptiness, desperation, anger, hopelessness, and loneliness are common. These symptoms can affect every part of your life. However, despite the suffering that borderline personality disorder (BPD) can cause, many people learn ways to cope with the symptoms and lead normal, fulfilling lives.

BPD and Your Physical Health
BPD does not only have an impact on your mental health. People with BPD are more likely to report a variety of physical health problems, and are more likely to need to be hospitalized for medical reasons, than those without BPD.

BPD and Your Relationships
Many of the symptoms of BPD can have direct impact on relationships, and other symptoms have an indirect (but not necessarily less disruptive) influence.

More Topics