+NOT A “HOLIDAY SEASON” KIND OF PERSON?

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Thursday, December 29, 2016.  “Of course you feel that way!  I am here with you.  I hear you.  I value you.  I understand.  You are safe with me.”

Wow.

Add to this interplay between people a shared awareness that there are situations and circumstances that bother people – things that are less than ideal and often can be downright challenging.

Does it matter most that we are not alone?

Adrift in dangerous waters.  Alone.

Add to that – for many people – the fact that those in early years that were supposed to shelter, protect, and preserve from harm the very young people – did the opposite – harming them by what was done as well as by the withholding of what was so very vitally needed….

Fast forward….

All these things – in operation in all kinds of ways in all kinds of communities.  Everywhere.

++

All I know is that this American “holiday season” can be really hard on people.  I think it amplifies and sets to vibrating all attachment traumas that have accumulated over one’s lifetime.

And where’s the reprieve?  Who shares with us that comfort of “Of course you feel that way?”

That’s an unsolvable paradox in many, many situations.  If our life has always run along smoothly – for the most part – are we more able to float over a holiday season feeling happy and inwardly connected in all the ways that matter?

And if our life has been built from the beginning upon trauma perpetuated by those main attachment people who we needed to comfort, sooth and protect and assist us – what then?

It is NOT OUR FAULT – nothing for us to feel ashamed about – if the opposite of “joy” seems to darken the passageway from the start of any “holiday season” to the end of it.  We are not to blame if underneath all efforts we might make to assist those around us to feel happier doesn’t seem to naturally bathe us in a warm glow-from-within.

++

How can we “be OK” if we are not FEELING OK?  I have to remind myself often that I am far, far, FAR more than “just how I feel.”  For very sensitive people — especially for those who suffered from trauma altered development due to abuse, trauma, neglect and failed attachment during the earliest, critically important developmental months and years of life – our body cannot necessarily separate past feelings from present-moment ones.

Yes, this is part of “trauma triggering.”  When time as a certain culture prefers to consider it seems to warp – to wrap past around present and back again – we CAN feel more overwhelmed that we actually are (in the present moment).

I am blessed beyond words to have a trauma-informed so-compassionate friend to talk with (he lives almost 2k miles away but telephones of today are miracles!) so that I can hear those so-important words!

“Of course you feel that way!”

Together we talk feelings out and put life in perspective for NOW – no matter how the past has “in-formed” itself into us.

Relighting the lantern of compassionate self-and-other care is a continual process.  We are always trying to untangle trauma from our lives as we seek to understand it.

++

I think that what we most need is the sense that “Everything is OK.”  “I am OK” is the essence of being safe and secure (not being threatened with or in danger), not feeling alone, feeling soothed, knowing that somehow we are never alone (which I believe is a spiritual truth).  Early highly traumatized people might not often feel this way – perhaps never really do. “Of course we feel that way” – and these truths are part of “normalizing” our inner experiences.

It can be very tiring to have to live this way as trauma survivors.  I think this is a big part of why for many the “holiday season” can be so difficult to get through.  Why can’t we, at least just for THIS SEASON, feel “better?”

Trauma isn’t a snowflake that will melt with the first hint of warmth.  Holidays are not magical.  Often they are trauma amplifiers – “So of course we feel this way!”

Our life is not easy.  It’s often damn hard in major ways.  We never deserved what was done to us.  NEVER!!

Yet here we are.  Here we still are.  And there IS goodness here.  It helps us to try to find that goodness.  One personal truth at a time.  One shared truth at a time.

One breath at a time.

One heartbeat

One shared heartbeat….

Because no matter how alone we feel at any given moment in time — we are all in this process called life – together.

Holidays are no exception.

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Here is my first book out in ebook format as it provides an outline of the conditions of my malevolent childhood.  Click here to view or purchase–

Story Without Words:  How Did Child Abuse Break My Mother?

It lists for $2.99 and can be read by Amazon Prime customers without charge.  A daring book – for daring readers – about a really tough subject.

++++

Tags: adult attachment disordersadult reactive attachment disorderanxiety disorders,borderline motherborderline personality disorderbrain developmentchild abuse,depression,derealizationdisorganized disoriented insecure attachment disorder,dissociation,dissociative identity disorderempathyinfant abusePosttraumatic Stress Disorder (PTSD),protective factorsPTSDresiliencyresiliency factorsrisk factorsshame

 

+THOUGHTS ON “Right, Wrong, and Plastic Brains”

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Friday, July 22, 2016.  I continue to find extremely thought provoking insights in the book I am reading by Dr. Christopher Phillips, author of Socrates Café, titled –

The Philosophy of Childing: Unlocking Creativity, Curiosity, and Reason through the Wisdom of Our Youngest

Right, Wrong, and Plastic Brains

“The Harvard neuroscientist Joshua Greene has made it his forte to scan people’s brains while they consider moral dilemmas.  In Moral Tribes [ I need to also read this book ASAP!], he shares his findings that when we agonize over matters of right and wrong, our brains’ “standard-issue moral machinery” equips us with “automated behavioral programs that motivate and stabilize cooperation within personal relationships and groups.  These include capacities for empathy, vengefulness, honor, guilt, embarrassment, tribalism, and righteous indignation.”  On the other hand, our so-called moral brains fail us when “our” group is vying against other ones.  In such instances, our better angels are “thwarted by tribalism…, disagreement over the proper terms of cooperation,…a biased sense of fairness, and a biased perception of facts.”  Greene believes our ability to reason morally boils down to how well we wage the struggle between our atavistic [“relating to or characterized by reversion to something ancient or ancestral”] gut instincts – which drive us toward more combative and selfish behavior – and our more advanced rational capacities that enable and inspire us to bridge differences.  He concludes that our tendency toward tribalism is driven by older parts of our brain, while our will to cooperate and empathize stems from our more recently evolved neocortex.  Greene maintains that we can override our more destructive impulses because our brains endow us with “a general capacity for conscious, explicit, practical reasoning that makes human decision flexible.

“If this is so, who is by far the most flexible among us in this regard?

“An array of studies makes clear that adolescents have unrivaled brain plasticity, and that when this is properly tapped into, it allows them to learn and adapt far more quickly and adeptly than adults.  (One among many articles on the subject is “The Teen Brain:  Primed to Learn, Primed to Take Risks,” by Jay N. Giedd of the National Institute of Mental Health.  A child and adolescent psychiatrist, Giedd specializes in brain imaging.)

“What if we older folks exploited this capacity of theirs?  To do so, we’d have to see this highly transitional stage as a window of opportunity.  We might learn how best to evolve this capacity for conscious, explicit, practical reasoning, so that it stays with us and progresses over time.  The problem is that those of us in the best position to realize this happen to be those with the least plasticity.  We’re not inclined to reach out to adolescents, no matter how much insight we might gain about how to remain more malleable, adaptive, and responsive to rapid changes.”  — pp. 121-122

++

In my thoughts this connects to this very short video statement made in 2011 by actor Rainn Wilson within which he states that the youth of the world most likely hold the answers to national and global issues – suggesting that adults, perhaps, CANNOT solve our problems.

++

There are multiple other layers connecting to these thoughts of mine.  As we are increasingly able to understand, high levels of early trauma – including abuse and neglect – change developing brains so that in some cases adolescents ALREADY have been deprived of being able to develop higher cortical thinking abilities correctly.  Severe early maltreatment, as Dr. Martin Teicher asserts, can cause early atrophy of higher cortex so that it never even finishes its development correctly.

So what might happen to members of our social species through attachment trauma abuse and neglect on these fundamental physiological levels?

What if it is “tribal trauma” that harms us most?  Being born and then being treated as if we were all alone?  Harmed so that we fundamentally learned we were flawed and had no right to resources – including our life?

How would these intergenerational trauma patterns appear along the lines stated in the book excerpt above?

And what might ignorance and denial of any of these interrelated critically important processes accomplish?  (And, during American election years?)

Would there be a difference if we adults WERE to ‘mine the gems’ of adolescent plastic brains’ benefits – would it ONLY be safe and securely attached, non-severely traumatized young people whose brains can then NOT do what Phillips is describing?

(I am considering how all these dynamics are contributing to America’s current political processes….)

++

And then – take a look at the articles that pop up with an online search of these terms, “brain chasing Pokémon” – is this the best we have to offer our younger brains – the hope for our species at play?

Don’t ask me.  Fiddling while Rome burned DOES come to mind, however….  We certainly are an interesting species.

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Here is our first book out in ebook format.  Click here to view or purchase–

Story Without Words:  How Did Child Abuse Break My Mother?

It lists for $2.99 and can be read by Amazon Prime customers without charge.  A daring book – for daring readers – about a really tough subject.

++++

Tags: adult attachment disordersadult reactive attachment disorderanxiety disorders,borderline motherborderline personality disorderbrain developmentchild abuse,depression,derealizationdisorganized disoriented insecure attachment disorder,dissociation,dissociative identity disorderempathyinfant abusePosttraumatic Stress Disorder (PTSD),protective factorsPTSDresiliencyresiliency factorsrisk factorsshame

+FINDING TWO STRANGE DREAMS

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Wednesday, June 29, 2016.  In the middle of working slowly through my apartment going through things, readying to move come September.  Who knows how exactly I will travel or where I will end up?  I sure don’t.  Not yet.  This is a very difficult time for me.

As I cleaned out a Sterlite container this morning filled with my “office stuff” – 3-ring hole punch, small glass jar full of paperclips, collections of unused assorted cards, and more – I discovered a spiral notebook with only six lined pages still included in it.

I just read those pages and am left with “WHAT?”

I am NOT going to travel anywhere keeping this silly piece of writing, dated Tuesday, October 22, 2013 – DREAMS.

So this is  a kind of place-setting introduction here followed by dream (1) and then dream (2).  I think of my graduate training as an art therapist during which we were taught to “work with dreams as we work with art images.”

There are images in these pages, that’s for sure!  Do they make any sense?  Not particularly – not that I can see – not that I even care to comprehend.

I also think about the fact that for the majority of my years now-a-days I NEVER remember dreams.  So why did I write these down?  I do not know!  No idea.

But before I throw this beat up spiral remnant from my past, I am going to write these dreams into a post – for NO plausible reason that I can come up with!

+

Today I note that these dreams arrived at the end of the second week I had been back to North Dakota, having completely torn apart everything about my life for the past 16 comfortable years I spent living 1,700 south in a rural southeastern high desert Arizona area along the Mexican border.

I had come back to North Dakota, having once lived here and in this area for 20+ uncomfortable years.  I, on my own, would NEVER have come back here but there was crisis in my family and I could not stay away.

Right as I began to record what’s on these few sheets of lined paper into digital form I literally began to feel quite sick to my stomach.  Is this a sign to trash these papers without leaving any sign behind that they ever existed at all?

So I guess I will fight my way through this visceral reaction I am having to this effort to record what follows.  These are the ONLY sheets of paper stored within my “office space” here.  I must have kept them for some reason.

Here and now I find them again, in the process of preparing to acknowledge the ending of my nearly three year tenure here.  This geographical area and its human culture have NEVER been good for me!  I would guess that within the operations of these two dreams much of what I find difficult about living here is expressed.

I will transcribe the dreams – but I will not look any closer at what feels to be isolation patterns and difficulties with human interactions and communication expressed in them.  All of this today?  Strange.  Strange.  Strange!

++++++++++++++++++++++++++

Note:  A few days after my arrival back up here I traveled with my daughter on a work trip she had to take into north-central rural North Dakota.

+

DREAM (1):  Something Happened – or – Space Junk

From coming up to Turtle Mountain and from being back here – the common patterns and familiar northern rural life – as the seasons change – snow crunching on sidewalk and grass-creeping into spaces around buildings in the shade – trees bare.  Summer shutting down.

Patterns of collections of “the common” humanity – blending of voices/pitches rise and fall/laughter – peppered as they chatter about a common, shared life – of what?  Of nothing.  Of something.  Of anything.

All the workplaces of the many.  Long shadows of morning light shrinking into day – highlighting edges of scattered low clouds.  In the evening all reverses – people – most having left work – after supper – dark out – phone calls begin to travel.

“So and So (s/s) just found something very strange.” – form made of metal – new – shiny from yard light – sitting between parking lot berms – on grass beside wall – along front of s/s’s Boat’n’Bait Shop on Hwy #?  “It was just sitting there to the left of his door (shining in amber yard light).  Almost to his arm pits.”

More parts and pieces discovered around the countryside – in front of someone’s gate on dirt road when returning from Casino – at fork in road – one neighbor pondering piece/how to move it/other fork neighbor comes along – cell phones ring – stop working near pieces.

Curiosity grows – nothing appears criminal – (long time before local law enforcement finds out) – the magic words eventually enter the circling cell phone chatter – “space probe.”

“It’s gotta be a space probe!  We’ve been probed!  Or have we?  Who would send one here in pieces?  Nothing is smashed or broken like it would have been if it crashed.”

Whole community has to cooperate – whose pickup?  Who helps load parts?  Where should they meet to bring the parts together?

Usual bedtimes come and go.  Sleep = last thing on minds.

“Let’s meet at Alco – s/s and s/s – go first and save a space/no parking – direct traffic for deliveries and spectators.”

A sense of “If you build it they will come” grows.  “Star Trek” and “Space Balls” and UFO stories create a kind of a wonderment even in the most straight-laced.

The “We are not alone” feeling makes the growing crowds feel bigger than the humans filling them.

Odd shaped shiny pieces begin to arrive in mud-caked pickups – “We have to figure out a way to put this thing together.”

“How?  And how big is this thing?”

“What is it?  Must be junk if it landed here (in the middle of nowhere)” –

(Perhaps this happens other places in nation)

“Where did this come from?”

Finally law enforcement appears in Alco parking lot (after hours – now in the middle of the night) – Call the Feds?

Nobody does.  “It’s OUR mystery!”

Where are the rest of the pieces?

–Junk could not appear ONLY where people would find it

–Who are the rural geeks and engineers who could “decide” how this goes together?

–Found!!  Parts fitting together – “It IS a probe!”  “We put together our own probe!”  “Take it apart!”

–After all that went into getting it this far?

Debriefing

——– Whole thing was a game!  A research game – with interviews/forms after.  “Who did you interact with? – Differently than usual?  How did this feel?”

How/feel/whole thing?

“Would you rather that this had never happened?”

# end notes dream one #

+

DREAM (2):  Accidents Happen – or – Rowdy Crowd

Set outside a small town – maybe 20K?  Central person = Sheila?  Woman – upper crust money – above the average crowd – had no idea how to engage with “regular people” – 5 apes escape transport truck on main line through town – driver made choice to divert off route – (reason?) – What were chances apes could escape – AND close door behind them?

Woman – Sheila – confides in housecleaner – nobody knows she moved into posh country home of retired rich entrepreneur older man unmarried – (not even “success of marriage”) – could not have kids – holds head too high in public – story of his shoe fetish and closets full of stolen hotel towels – enema and the master bedroom all mirrored bathroom walls –

Man died w/o will – time passing – she will be expunged – where will she go?  (Vac carpets/leave patterns) – truth – so lonely – disconnected

The apes show up romping on her fancy wooden deck in middle of the night – racket – potted begonias – pale green wicker pieces thrown over the railing – she calls no one – the world has met her where she is – she sinks her teeth in, determined – to make time stand still – who will know?

How does she keep the apes from leaving?  One is long haired red hair – her favorite – Sheila names her Jill.

Locks them into 5 stall garage with 2 collectible – roadsters?  (restored and worth money) – Sheila won’t get them/she’ll get nothing – ex-wife/his kids/will take it all

“Accidents happen!”  After 12 years of caring for Andy as if he were her China gentleman doll – no thanks from his kids – cantankerous man!  Who deserves to get what?

Let the rowdy crowd go at it – need to get them food and water – how does she get her own car out without crowd escaping?  (her car – title in her name – at least she got that much taken care of – his image car for when she went to town shopping) –

What does she feed them?  Must go to another town where she is unknown – not to raise local eyebrows/suspicion at buying hoards/hordes of bananas and barrels of grapes – unnoticed?

All takes planning – run in door – open window only so far/remove screen/close so can’t escape/wide enough to throw in all his old food – boxes of cereal, bags of pasta – everything, anything to keep the crowd entertained – packets of paper Sweet-n-Low, butter pecan ice cream, stale rolls of Italian bread – challenge – to get her car out – enter garage and toss the food into opposite far corners away from her car – never had a garage door opened so slowly – closed even more slowly!

—-Young male, Charlie, got out – in spite of her efforts – talk about prioritizing!  She headed out the rock bordered circular driveway as Charlie hunched away under a (twin spire) pine.  The good of the one against the good of the many?

On her return – car full of “party food” for her supposed 25th anniversary celebration – she had cheerfully described to the large chain grocery store clerks who had assisted her –

—-a maroon 4-door car pulled off the road 100’ from her house – on the side opposite her drive (as Sheila steered around the last curve before her driveway) – young woman in denim Bermudas and flip-flops – thick brown hair in swinging ponytails – bobbing sideways along the shoulder peering around bushes –

—-Sheila knew with speeding heartbeats her secret was at least partly discovered

——–What to do next?

–Sheila recognized Betty who loved to run the trail around Lake Pheasant any time the weather was nice and her ex-husband had their twin Brownie Scout girls for visitation.

–Let Charlie ape go and feign complete surprise at Betty’s glimpse of a long-limbed foreigner frolicking in the forest?  Calls would be made; apes do not fall from the sky.  This crowd came from somewhere.

Sheila both knew and didn’t know enough, too much and not enough about this drama that had rapidly enveloped her – reacted by firmly leaning one elbow across her car horn while smiling widely as she sent a giddy wave toward bobbing Betty.  – A plausible reaction – sacrificed Charlie – who no doubt responded by diving deeper into the forest away from Sheila’s catch.

Nosed car into driveway – parked – walked at appropriate speed toward Betty while calling out to her – “Is anything wrong?”

The 20-some-year lie of being Andy’s loyal wife (and now his sad widow) paled in the face of the ridiculous construction Sheila found herself playing out with this pig-tailed ex-prom queen.

She stopped short of “I had no idea apes lived in the wild in this part of the world” – although this angle tempted Sheila who was finding herself feeling so much lighter about her life since she had opened the door to let the ludicrous transpose itself with what used to be the ordinary of her life.

“Never trust a prom queen” must have formed as Sheila’s mantra while her mousey self had passed through her eastern high school a decade before Betty had been born.  No chance of having her help herd Charlie back to his companions – so safest track was to play along with Betty’s drama until familiar isolation could again surround Sheila’s home.

# end notes dream two #

++++++++++++++++++++++++++

Now I can comfortably take this old spiral notebook out and toss it in the dumpster!

That’s done. I did keep the back cover’s cardboard because it might be useful for something.

(It is inhospitably baking hot out there!)

++++

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Leave a Comment »

++++

Here is our first book out in ebook format.  Click here to view or purchase–

Story Without Words:  How Did Child Abuse Break My Mother?

It lists for $2.99 and can be read by Amazon Prime customers without charge.  A daring book – for daring readers – about a really tough subject.

++++

Tags: adult attachment disordersadult reactive attachment disorderanxiety disorders,borderline motherborderline personality disorderbrain developmentchild abuse,depression,derealizationdisorganized disoriented insecure attachment disorder,dissociation,dissociative identity disorderempathyinfant abusePosttraumatic Stress Disorder (PTSD),protective factorsPTSDresiliencyresiliency factorsrisk factorsshame

+A FEW WORDS ABOUT PANSIES AND WORMS

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Wednesday, November 24, 2015.

I cannot kill these pansies

Little bit of life

That they are

+

As winter’s cold and darkness

Settles outside my door

+

I hauled them inside

In their five gallon plastic buckets

After I left them out there

Long enough to freeze

Several times

+

Their blossoms have given up

Yet not their buds

And not the emerald green of their leaves

And certainly not their tenacious roots

+

I MUST love them

I MUST care for them

I MUST

I will

It is a part of who I am

+

April through November they have blessed me with their beauty

They did not ask for life

They do not crave death

Theirs is a certain kind of bravery

Courage to the end

+

And these earthworms

Are they as silent as they seem?

+

What, my dear, can I give to them

Remnants from a summer garden confined

Gathered in a gelatinous mass

Having seeped themselves down through and out of the bottom holes of these buckets onto the plastic beneath them

Only to have found no real possibility of escape?

+

Do they live?

Are they dead?

+

I bury them again in now warm so-black bucket dirt

I can wait

We will see

+

I must apologize

I am so sorry for my own confusions

My uncertainties

+

I, too, share this life and death cusp

With all of you

+

This seek for safety

This holding on to life

This approach to death

To transformation

First

+

O worms!  I feed you water soaked cardboard and bits of paper for a winter in these buckets

In this apartment

Stashed so cleverly in a spare corner

On my kitchen floor

+

Unlike my species

If there is even one of you left alive

You will reproduce.

More.

+

I

Would be glad

For that.

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Note:  I cannot create my chosen spacing here without using “+” as markers

++++

Here is our first book out in ebook format.  Click here to view or purchase –

Story Without Words:  How Did Child Abuse Break My Mother?

It lists for $2.99 and can be read by Amazon Prime customers without charge.  A daring book – for daring readers – about a really tough subject.

++++

Leave a Comment »

++++

Tags: adult attachment disordersadult reactive attachment disorderanxiety disorders,borderline motherborderline personality disorderbrain developmentchild abuse,depression,derealizationdisorganized disoriented insecure attachment disorder,dissociation,dissociative identity disorderempathyinfant abusePosttraumatic Stress Disorder (PTSD),protective factorsPTSDresiliencyresiliency factorsrisk factorsshame

 

 

+PEACEABLE PROCEDURE?

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Wednesday, November 24, 2015.  A different kind of peace seems to be encompassing my apartment’s living space than was here before all hell broke loose above and around me – and perhaps has left again.  So strange.  What an unwelcome ordeal.  But perhaps existed in my life – as a kind of teacher.

Relief.

I spoke via telephone for a second time yesterday with the management of this apartment complex.  This time I spoke to the ‘main man’ – and the horrendous all-hours stomping and romping, running and crashing, shaking of ceiling and walls – the great BOOMS above me – have stopped.

Relief.

Is this permanent?

Time will tell.  I feel as though I just went through a great battle of a war that appeared in my life out of nowhere.  There really is NOTHING my so-harmed-by-severe-early-abuse-and-trauma nervous system requires more than predictably stable peaceful calm.

I am STUNNED not only by what just happened here so recently but also by what happened to ME during these “attacks.”  Scary stuff.

++

I keep hearing one particular echo from that management-me conversation yesterday.  As I described yet again what was happening here I also, by habit?  By my inner design?  Mentioned that “I am a good tenant….”  Management responded, “It does not matter if you are a good tenant or a bad tenant.  That kind of noise and behavior is simply not accepted in these apartments.”

Oh, within us the echoes of horrendous early years of violence, terror, abuse, trauma – they NEVER really leave us in our lifetime.  I suspect it really is ONLY a matter of what kind of circumstances we find ourselves subject to that determine how those sometimes-latent trauma changes make themselves felt in our body, in our life.

That is OK.  It has to be.  That is our reality.

What happens next is what matters.

Are we in meaningful ways protected from further harm in every situation in some way?

++

I kept thinking over these past days of horrible torment (in my universe) of something I experienced way back 41 years ago.  I lived in Redwood City, CA in a 2nd floor apartment in one of those buildings that had a railed walkway on that level to reach all those apartments from the outside.

My daughter was 3 ½.  I was still, at 22, oblivious about the horrific nature of the trauma I had endured during the entire first 18 years of my life.  I knew NOTHING BUT endure and survive.

I had badly fighting neighbors on the right-wall side of my apartment.  Horrible fighting erupted one night about 2:30 in the morning as the man screamed and shouted at his wife – I could tell with a gun in his hand – threatening to shoot her.

My response?  The only response I was capable of at that time in my life?

Yes, with fear but quite calmly, I woke my little girl and carried her to my bathroom.  I crooned to her quietly, soothingly as I dragged a comforter along with us to spread out on the bottom of the cast iron bathtub where I curled up with my daughter in the only place of safety I could imagine.  We spent the rest of that very long night there waiting for bullets to come tearing through my apartment’s wall.

++

I sure cannot garner any special nuggets of wisdom from this situation right now.  I feel too worn down and worn out by life, actually, to put forth the kind of effort it would take of me to try to mine something out of this any more meaningful than to say – THANK YOU for this peace and quiet here now!

What about “It should NEVER have happened in the first place?”

Moot point.

Entirely.

++

It is NOT silent up there with a family and at least one child as tenants.  But it is CIVILIZED and reasonable and acceptable.  It is now doable for me to adjust my needs for quiet and peaceful calm in response to and in relationship to the life of that family that has moved in above me.

In some ways I SENSE or feel or imagine – that this family NEEDED to be able to stop the madness within their own lives.  That little child needs that peace, some kind of appropriate response by its caregiving adults.  Letting a young child, perhaps age 4 ½, run like a maniac around until after 2 am is NOT appropriate.

Not in THIS portion of the universe, at least.

Not here.  Not now.

But I am very aware of my own inner struggle to stand up for myself in this situation – even at age 64.  It was NOT easy to do.  But it was necessary.  And I hope this peace – is lasting.  I really, really DO!

++++

Here is our first book out in ebook format.  Click here to view or purchase –

Story Without Words:  How Did Child Abuse Break My Mother?

It lists for $2.99 and can be read by Amazon Prime customers without charge.  A daring book – for daring readers – about a really tough subject.

++++

Leave a Comment »

++++

Tags: adult attachment disordersadult reactive attachment disorderanxiety disorders,borderline motherborderline personality disorderbrain developmentchild abuse,depression,derealizationdisorganized disoriented insecure attachment disorder,dissociation,dissociative identity disorderempathyinfant abusePosttraumatic Stress Disorder (PTSD),protective factorsPTSDresiliencyresiliency factorsrisk factorsshame

 

 

+PBS DOCUMENTARY – WATCH FREE UNTIL NOV. 30th

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Tuesday, November 17, 2015.  There are five important PBS videos at this link, free to watch until November 30th.

new PBS documentary series: “The Raising of America.”

Acesconnection comments HERE

++++

Here is our first book out in ebook format.  Click here to view or purchase –

Story Without Words:  How Did Child Abuse Break My Mother?

It lists for $2.99 and can be read by Amazon Prime customers without charge.

++++

Leave a Comment »

++++

Tags: adult attachment disordersadult reactive attachment disorderanxiety disorders,borderline motherborderline personality disorderbrain developmentchild abuse,depression,derealizationdisorganized disoriented insecure attachment disorder,dissociation,dissociative identity disorderempathyinfant abusePosttraumatic Stress Disorder (PTSD),protective factorsPTSDresiliencyresiliency factorsrisk factorsshame