+MORE LINKS TO DISSOCIATION INFORMATION ON THIS BLOG

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I have had my need to respond to a commenter (at this link:  EARLY TRAUMA BUILDS DISSOCIATION INTO THE BRAIN) who wrote while I was up north visiting my children, and realize that I do not have the motivation or the inclination to go into great depth in my response even though I am now back home in Arizona.  I am exhausted in MANY significant ways.

So for now this information will have to do because it has appeared over and over again in my thoughts since I read the blog comment.

First, there is this link on ‘Remembering the Self’.  It contains information and my working notes on —

Remembering the self

Includes mirror neurons

Dissociation

Empathy

Theory of Mind

Rules

Self

*Chapter 1-Remb self

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A series of other previous posts related to my personal research also comes up.  I am hoping blog readers will find some interesting and useful information here to think about today in these working notes:

*Siegel – early left brain development

*Chapter 2 – on neurological consequences of early trauma

*Chapter 5 – Attachment cannabinoid system

*Siegel – Emotions and states of mind (attachment)

+SIEGEL ON MINDS CREATE MINDS

+RISK, STRESS AND DISTRESS

*Chapter 4 child adverse experience

*Chapter 2 Learning

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In essence the thoughtful information that is in the back of my mind regarding the questions the blog commenter asked me about center on research that may or may not actually be referenced in these post links.

Humans were finally able to access and develop our verbal language skills and abilities at some very recent time point in our evolution BECAUSE language could ‘borrow’ the massive left brain abilities we had ALREADY strongly and competently evolved to accomplish our actions through a sequence of activities.

I believe ‘dissociation’ is greatly about a breach in the sequencing patterns related to altered formation of our left brain through early and severe abuse and trauma.

I picture a little one going down the road of their own life – desperately trying to develop into an individual person — in an environment rampant with insanity and abuse.  Every time an inappropriate traumatic response from adults in its earliest attachment environment sideswipe a child, dissociation HAS to occur.  The ongoing development of self-related experience in SEQUENCE is interrupted – which affects a little one in all areas related to ongoing experience of self in the world.

I am not going to take time to search around today in my own study notes or in anyone else’s research to document this next strong suspicion I have about dissociation, either.  I have too many things currently that I need to attend to.

Our brain DOES NOT actually allow for multitasking.  There is a bottleneck in our brain’s operation that allows for one thing and ONLY one thing to be processed at a time.

This bottleneck region/operation is supposed to be supremely fast and exquisitely efficient in its ability to get information through the bottleneck so the next action/activity can move through for us.

I strongly suspect that severe trauma and abuse during critical stages of early body-brain development detrimentally impact how this bottleneck operates.  Perhaps it is something like, “What’s in the cue gets interrupted and cannot be processed in cue as it is supposed to.”

I don’t know.

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Dissociation for someone like me, traumatically abused from birth, is a CONTINUAL threat to my ongoing experience of myself in the world.  That I DO know!

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+ME, THE ‘BUSY MOVEMENTS’ PRO

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It would be impossible to say that throwing out the Spanish dancers – and their related compatriots – is anything like a pleasant part of my trip up north here to see my children and grandchildren.  Nope!  NOTHING enjoyable about what occupies me this morning except for my hope and expectation that once THIS job is completed, I will feel better (somehow).

“Direct thy busy movements toward God…”

Now that I discovered this statement I can use it as a tool to help myself carve out a better life as I move around in time and space.  Believe me when I say, “I have a LOT of busy movements!”

I would otherwise feel entirely disheartened and condemning of myself this morning.

Four-plus years ago as I was coming along in my healing out of the terrible sickness in every cell of my body from having participated in a heavy-duty chemotherapy regime that DID eradicate the aggressive breast cancer cells that were taking charge of my body so that I am still here to notice all of this five years later……

I kept myself busy with small glimmerings of hope for the future by experimenting with making things out of laminated cloth.  I made earrings, tree ornaments (including the many, many Spanish dancers and an impressive collection of cats), wall plaque (thingies) – etc. – which I sent up north to my daughter to sell at some craft shows she attends.

I am now dealing with the aftermath — and as I tear apart each and every carefully created and bagged and priced little emblem of my busy movements — I try to remember it IS NOT MY FAULT my crafty creative attempts failed.  I was not responsible for the fact that the materials available for me to work with did NOT, well, WORK!

Layering fabric together with double-sided iron-on interfacing, then sealing surfaces with Modge Podge and/or varnish to make then stiff and durable (so I could carefully cut, clip and shape the individual separate images) – well, it ALL remained essentially sticky – so everything now has bonded with its paper label, with parts of itself, etc.  A disappointing, frustrating, aggravating FAILURE!!

It accomplishes nothing for me to continue to burden my daughter with these failed items – now I am removing and trashing everything but the little plastic bags the items were so carefully placed into with high hopes of — selling — and making at least a little bit of money — which we ALL need more of in this family!!

I am left, it seems, back exactly where I started all those years ago — and what do I have to show for this??

OK.  So if directing my busy movements toward God matters — then it is my effort, and most of all my INTENTIONS toward goodness that I offer as some kind of gift back to the One Who made me that truly matters, and not the material results no matter how successful OR how flawed these turned out to be.

What a concept!!!  I need this concept right now because there are literally HUNDREDS of various little material objects created as a result of my busy movements that I am still dismantling this morning.  I could throw the entire hopeless mess into the trash — but NOPE!  By golly, I am going to rescue these clear little bags — why?

No doubt so I can make something else in the future with my busy movements — and — Tell me again, how and when does this process end?

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+SPOKEN IN THE QUIETEST OF VOICES – AND SILENCED AGAIN

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I will be left off by my dearest family at the Fargo, North Dakota airport for my return flight to Arizona next Wednesday, September 26th at 5:30 in the morning.  Many adventures still need to be lived through here before that moment arrives.  One of these anticipated experiences for this coming weekend involves a second visit in a week’s time with a woman who was my closest friend from the year I left home at age 18 until a time 30 years ago when a ‘rupture’ appeared in this relationship that I did not understand back then and have never had any hope — until now — of repairing.

There will probably be much I will have to write eventually not only about these friendship patterns emerging now in my current life after lying dormant (I thought dead) all of these years.  But I need to get home.  I need to ‘repair’ my own self from the tiring aspects of this kind of travel.  For the moment I wanted to mention (mostly to myself, as this kind of writing so adeptly allows for) the first new glimmerings of insight that are percolating their way nearly up to the surfaces of my various awarenesses.

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I haven’t written for a long time about what it feels like as an infant-child abuse and trauma survivor when this kind of (I find myself at this moment walking around my daughter’s living room motioning with my hands through space as I search for the words I need) —

turning

of

critically important

‘energy’

transpires.

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As I HAVE written of more recently on this blog, I had no solitary inner clue, no self-indication, no self awareness that I had even been abused as a child until I reached the age of 29.

This abuse awareness came to me in tiny snippets of pieces.  It came gradually through time, over time — as I was pushed, pulled, swayed, influenced — out of the shadows of hiding my own reality from myself – and most certainly from others – as I began to detect my own words – and to express them – a process I will probably be actively engaged in for the rest of my life (I just turned 61).

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Right now as I open doorways again after these 30 passing years into the value that my friendship with this woman I mention meant to me (a very great deal!) – and to how much I have missed her —

I had a flash, vaguely yet tantalizingly so, of tiny returning memories from our long-ago friendship – of my interaction with not only this woman but also with her older sister during ‘that’ era of my life.

I ‘do believe’ at this moment that it was to these 2 women that I first voiced any – ANY – mention of the horror of hell I had spent the first 18 years of my life in.

I vaguely understand at this moment that as I voiced words to these women about the first tiny aspect of my abuse history (I don’t exactly remember what I described) – what came back to me was a STOPPER — an absolute SHOW STOPPER – that many if not most severe early abuse survivors will recognize:

“Get over it!”

“Nobody has a perfect childhood.”

“Get over it!”

“Grow up!”

“Get on with your life!”

Of course I am paraphrasing a flitting fleet of memory here.

Did I stand up for MYSELF?

Absolutely NOT!

(I can barely barely barely stand up for myself – ever – even now – actually…..)

At those moments I found myself speaking to my friends something about the truth of the horror of my childhood experience – I was (as far as I can tell) speaking those words I spoke to THEM — for the first time — to my own self.

When their reaction came – I shut up.  I could not carry any of my own energy forward to speak again EVER to these friends about what was real and true in such a HUGE and important way to me.

As it was that I first spoke my truth in words to THEM

So also did I first speak them to myself.

And as I was ‘shut down’ by them (if not in important ways ‘shot down’)

As my VOICE stopped speaking

I again returned to absolute silence inside of my own self as far as being able to voice my own truth to ME – the one who REALLY needed to hear them.

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That little tiny voice.

That all but invisible whisper to the world about what 18 years of insane torture and abuse did to me – who could hear it?

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It took YEARS for that door to open again!

YEARS!!!!

I don’t blame those to whom I tried to first speak.

I don’t blame anyone for my own silence.

I am today just suspecting that this experience is extremely common for abuse survivors.  These patterns ARE harmful.  They allow the corrosive toxic destruction caused by ‘prior’ abuse to continue unchecked, unabated, unaddressed — for far, far too long.

For today – enough said.

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+HOW GOES THE AMERICAN FAMILY

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I would write this as a poem

if I thought there was any poetry in this

What to say about The American Family on the go, always on the go?

Small children make sure this is so

Finally Mommy, with no choice, being exhausted from night after night without long sound sleep

Drops her two-month-old into the magic battery baby swing next to Grandma (that would be I – or is that me?)

Asleep on the living room couch on call for such an occasion at 5:46 in the morning

As the alarm rings off where Daddy sleeps on the couch downstairs.  Out the door he races to work early

As Grandma changes the poopy diaper (a celebration of small sorts ensues as today would have brought day 3 without same)

While 2 1/2 year old calls for (barely back to sleep) Mommy to lift him from the crib (he wakes crabby, still with the nasty cough, a daycare-caught cold he shared with Grandma and Baby)

(Did you know?  No longer is Vicks rub safe for children’s chests, nor can cough medicine be given to little ones under age 6?  How did my children – or others – survive before so much helpful DON’T-DOs arrived on the parenting scene?)

Just saying……

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Of course toddler wants to wear the fishbones pajama shirt for his day that nobody has yet washed the chocolate ice cream from yesterday out of yet

Speaking of which….

“No chocolate ice cream for breakfast.”

SAY WHAT????  Toddler?  Unhappy.

Adults?  Insistent.

And on goes the too-early-in-the-morning breakfast war

As Mommy nurses the baby

As Grandma stuffs the books to be donated and the two tomato cages and the strange black umbrella which will all share that fate

Into the back of the sturdy (bought used) red Subaru along with many awkward pounds of to-be-recycled cardboard and a heavy box of magazines – again, to share a fate

While Grandma then packs Mommy a lunch, adds the frozen block into the ‘twice to pump at work today’ nursing bag, cleans the PB&J from the hands of said toddler who at least ate the toppings and took a sip of milk

As Mommy dresses the toddler now, as Grandma counts the to-be-donated ‘don’t fit Mommy anymore’ quality clothing — must add all to the detailed list for tax deductions

Just in case

Just in case America elects a leader hell bent on destroying what is left of any small and possible remnant of America’s middle class – “NO NO NO!  No more tax deductions for YOU!!”

As Grandma hurries to make Mommy a toasted English muffin with extra PB – wrapped hot in a paper towel, delivered out to the garage as the toddler is strapped into his super-duper car seat (Did you know you CANNOT MUST NOT reuse one of those carseats?   Experts insist!  The plastic is ROTTEN once it’s time to pass one down to the next in line or to somebody’s little one.  Tell me, at what point does the ROTTEN begin?)

Of course Grandma doesn’t quite notice that the paper towel is saturated with warm melted butter dripping PB – until it’s finally handed to Mommy through the front car window 2 seconds before that Subaru was to be put into reverse at 8:44

So it can all drip onto Mommy’s professional outfit

So Mommy must rush into the house and (you get the picture)

As Grandma follows her inside pathetically whining, “This is why I am not a short order cook!”

And prepares for a day with the baby.

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Well, Baby was sound asleep safe safe safe SAFE

So Grandma thought she/I could snitch the tiniest of SHOWERS – but of course as soon as the shampoo lathered my head the baby HOWLS!!

How did he KNOW???

And on life goes………

While the North Dakota wind jumps up from nowhere

or so it seems

to bless this day of possible sunshine

with such YOWLING

just because

it can.

(While I wonder, “How will Mommy manage once Grandma retreats again far south?”)

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This being published just a day after the dishwasher threw up its plastic parts which chose to land on the hot drying burner to melt themselves into uselessness – while nobody smelled this sabotage in progress?

And just now – after Grandma turned off the water to the downstair’s toilet – so she can return later to see if there’s hope for repair for the now-intent-on-permanently-leaking parts to the sacred inner porcelain pool of “DANG SHUT YOURSELF OFF ALREADY” hidden parts of same.

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+WHAT I DON’T NAME CAN’T EXIST (?)

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I left home to fly the 1700 miles north to visit my family on Thursday August 30th – and I am still here.  There are probably 100 posts I could write from what I have and currently am experiencing on this trip.  I figure all that can wait until I get home again.  The long and the short of it is that I barely have the inner resources I wish I had to manage my visit comfortably.  I don’t.  “Too much stimulation” is just plain noxious to me (as it is for a newly born infant) no matter the source or the positive/negative direction the stimulation comes from.  I just cannot easily handle ‘stress’.

I hate this about my condition.  Part of me says that if I do not NAME what I know about what I am experiencing here then it cannot hurt me.  I am doing my best to ‘skip over’ the hard parts, wanting only to keep with me moment to moment the marvels of being with my grandsons and my daughters – no matter what else might be involved in this experience.

Life as we know it IS experience — ongoing and continual.  Experience is so intimately connected and intertwined with every other experience we have ever had that they cannot be teased apart, this ‘present’ from that ‘past’.  My past exhausted my resources.  In my essence I feel exhausted.  “I am tired out” is the refrain that repeats in my awareness — and at 61, that MAKES ME MAD!

Part of this process is about accepting my ‘disabilities’ – and because these ‘disabilities’ exist in direct proportion to the severe insane abuse I suffered from my birth – they are not minor ones.

I don’t want to name them right now.  I want to go on with my day as if they do not exist.  (Yeah, right!)  That’s all I really know how to do.  It’s what I have always done.  Tired out or not, exhausted or not, I always reach for MORE resources, even when I can’t imagine where they are inside of me.  I am greedy that way, I guess!

So be it.  Life is NOT fair.  Ask any human!

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+THE LONG AND THE SHORT OF IT

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Tomorrow I fly.  From my point of view I might as well be preparing to leave for outer space.  Not that I don’t know where I will end up, and don’t know that being with my children and grandchildren will be wonderful beyond belief.  It’s just the days and minutes that lead up to this adventure that seem torturous.  When ‘all is said and done’ I have turned into a chicken.  A big grounded chicken!

It’s not like I have a gargantuan farm or ranch that needs to be cared for in my absence.  A large garden, 5 hens, 2 cats and a small dog.  Yet relying on someone to care for this end of my life while I am not here to do it has been a difficult journey.  And it’s not over yet.  I have lost telephone contact with the woman who is to stay here.  I don’t know where she lives.  My car is still in the shop being worked on where it has been for the better part of two weeks.

Of course the worst of the worst that might happen in these next hours is all in my imagination.  If I did not have the gift of imagination I would probably be unable to worry.  Yes, imagination is a gift of the soul — but, oh!  To only use that gift wisely!  Am I doing that?

I have written a small book of details and instructions for the caretaker – should she be the one to actually arrive at 9:00 a.m. tomorrow as arranged.

“Don’t push on the DVD player without holding onto it or it will slide down behind the TV.”

“The cats will come when they hear the sound of their food clinking against their dish.”

“Shut down the laptop and unplug all the cords in the back of it at the first sound of thunder.”

“Don’t put vegetables or fruit on the top right refrigerator shelf or they will freeze.”

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I find myself wondering briefly what it would be like to have gone through life, to go through it now with a detailed instruction book in hand that could be referred to and relied upon to contain the truth about how to manage one’s self in one’s life.  For all the billions of people on this earth, for all that have passed this way before, how is it actually possible that each and every single one of us still encounter so many continually new situations for which the only wisdom about how to get through them the best way possible only lies within each of us individually?

This is a creative — co-creative — universe we live in!

We are all continually creating and re-creating a slice of life that follows us around all of the time.

“Snip off the zinnia flowers below the second set of leaves so they can bloom again – the butterflies love them.”

Yet within the maze, the labyrinth of life, there is assistance and there is forgiveness and there is mercy.

I just received the news from my dear friend about the doctor’s report yesterday.  Everything of concern has miraculously improved!  Another appointment is set not for one month from now, but for three months from now!  How does one begin to thank the God Who made us, Who loves us, and Who hears our prayers?

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So in the middle of being a human being on this earth I try to pause and remember what matters most.  We are not given the power to foresee the future or to control it.  We are given the power to choose how we move through each present moment, about how we reach for the powers human beings have been given to communicate with our Creator – and with one another.

In the end we will each be able to report the one thing we all share in common:  “I have lived the best I can, and it was the greatest of adventures!”

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+Prominent scientists sign declaration that animals have conscious awareness, just like us

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I find this absolutely fascinating!!

Prominent scientists sign declaration that animals have conscious awareness, just like us

“An international group of prominent scientists has signed The Cambridge Declaration on Consciousness in which they are proclaiming their support for the idea that animals are conscious and aware to the degree that humans are — a list of animals that includes all mammals, birds, and even the octopus. But will this make us stop treating these animals in totally inhumane ways?

“While it might not sound like much for scientists to declare that many nonhuman animals possess conscious states, it’s the open acknowledgement that’s the big news here. The body of scientific evidence is increasingly showing that most animals are conscious in the same way that we are, and it’s no longer something we can ignore.

“What’s also very interesting about the declaration is the group’s acknowledgement that consciousness can emerge in those animals that are very much unlike humans, including those that evolved along different evolutionary tracks, namely birds and some cephalopods.

“”The absence of a neocortex does not appear to preclude an organism from experiencing affective states,” they write, “Convergent evidence indicates that non-human animals have the neuroanatomical, neurochemical, and neurophysiological substrates of conscious states along with the capacity to exhibit intentional behaviors.”

“The group consists of cognitive scientists, neuropharmacologists, neurophysiologists, neuroanatomists, and computational neuroscientists — all of whom were attending theFrancis Crick Memorial Conference on Consciousness in Human and Non-Human Animals. The declaration was signed in the presence of Stephen Hawking, and included such signatories as Christof Koch, David Edelman, Edward Boyden, Philip Low, Irene Pepperberg, and many more.

“The declaration made the following observations:

  • The field of Consciousness research is rapidly evolving. Abundant new techniques and strategies for human and non-human animal research have been developed. Consequently, more data is becoming readily available, and this calls for a periodic reevaluation of previously held preconceptions in this field. Studies of non-human animals have shown that homologous brain circuits correlated with conscious experience and perception can be selectively facilitated and disrupted to assess whether they are in fact necessary for those experiences. Moreover, in humans, new non-invasive techniques are readily available to survey the correlates of consciousness.
  • The neural substrates of emotions do not appear to be confined to cortical structures. In fact, subcortical neural networks aroused during affective states in humans are also critically important for generating emotional behaviors in animals. Artificial arousal of the same brain regions generates corresponding behavior and feeling states in both humans and non-human animals. Wherever in the brain one evokes instinctual emotional behaviors in non-human animals, many of the ensuing behaviors are consistent with experienced feeling states, including those internal states that are rewarding and punishing. Deep brain stimulation of these systems in humans can also generate similar affective states. Systems associated with affect are concentrated in subcortical regions where neural homologies abound. Young human and nonhuman animals without neocortices retain these brain-mind functions. Furthermore, neural circuits supporting behavioral/electrophysiological states of attentiveness, sleep and decision making appear to have arisen in evolution as early as the invertebrate radiation, being evident in insects and cephalopod mollusks (e.g., octopus).
  • Birds appear to offer, in their behavior, neurophysiology, and neuroanatomy a striking case of parallel evolution of consciousness. Evidence of near human-like levels of consciousness has been most dramatically observed in African grey parrots. Mammalian and avian emotional networks and cognitive microcircuitries appear to be far more homologous than previously thought. Moreover, certain species of birds have been found to exhibit neural sleep patterns similar to those of mammals, including REM sleep and, as was demonstrated in zebra finches, neurophysiological patterns, previously thought to require a mammalian neocortex. Magpies in articular have been shown to exhibit striking similarities to humans, great apes, dolphins, and elephants in studies of mirror self-recognition.
  • In humans, the effect of certain hallucinogens appears to be associated with a disruption in cortical feedforward and feedback processing. Pharmacological interventions in non-human animals with compounds known to affect conscious behavior in humans can lead to similar perturbations in behavior in non-human animals. In humans, there is evidence to suggest that awareness is correlated with cortical activity, which does not exclude possible contributions by subcortical or early cortical processing, as in visual awareness. Evidence that human and nonhuman animal emotional feelings arise from homologous subcortical brain networks provide compelling evidence for evolutionarily shared primal affective qualia.”

We declare the following: “The absence of a neocortex does not appear to preclude an organism from experiencing affective states. Convergent evidence indicates that  non-human  animals have the neuroanatomical,  neurochemical, and neurophysiological substrates of conscious states along with  the capacity to exhibit intentional behaviors. Consequently, the weight of evidence  indicates that humans are not unique in possessing the neurological substrates that generate consciousness. Nonhuman animals, including all mammals and birds, and many other creatures, including octopuses, also possess these neurological substrates.”

Read more here!

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+LIVING LIFE – THE MEDLEY

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The image in my mind’s eye this morning is of me living my life is of stained glass.  The big picture of myself in my life – along with all others who are a part of my life (and in some way that includes all who are alive, all who are connected to the stream of my life by their contributions in the past) — is of a massive picture created with meticulous beauty — of what exactly?  I cannot tell because it seems most pieces, though cut to fit this picture, lie around me disconnected in a state of readiness to be placed where they belong — but aren’t.  (Could they be?)

On any given day, at any given moment I can collect an assortment of shaped pieces, all possessed of inherent individual beauty, all with edges that could be dangerous if I handle them wrongly, round about me.  These pieces stick with me throughout a waking day as if we are bound together with powerful static electricity.

I can move the pieces around, hold them up the the light, admire their exquisite beauty — but I cannot put more than a very few of them together where they belong and make them stick there.  If I could, then I could get up the next morning with part of the picture in front of me, surrounding me, and add a little bit more order and understanding to the pattern of experience that is my life.

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Today is a perfect day.  Recent rains have washed all visible dust and pollutants out of the air.  Distant mountains seem closer.  Every particle of life glistens and shines.  Humidity in our high desert air has plant life thriving in it.  The sun is shining.  Temperatures most related to coming fall engulf us.  Life is beautiful.

But I have to work to let that feeling of peace invade my own self.  The pressure of having yet another day of life to live – to live rightly the best that I can – to live a day that is unlike any that has ever been on this planet before, that will disappear moment by moment into the past taking choices along with it as time has come and gone — knowing that life is going on for people all over this planet under all kinds of different conditions — and that for so many that life is nothing but suffering.

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I nearly perpetually carry the sense I had all during my so-abusive childhood that if I could ‘just do things right’ life would be perfect.  It would be paradise.  There would be nothing to be ‘punished’ for.  There would be no mistake made.  There would be no regrets.  There would be no need to ever feel I did something wrong, that there is something in existence that now needs to be up-righted, to be fixed, simply because I am alive.

I can’t go back and smooth out all those wrinkles in my beliefs about life.  I can try to recognize them.  But sometimes there just seems to be so many different fronts to pay attention to as I sit with those separated beautiful pieces of stained glass – not knowing where so many of them belong or what they mean or what to do with them – or what happened that I can make so little sense out of anything I recognize about life, my own included.

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Yesterday was a special day for me in an important way:  I chuckled out loud.  I didn’t just chuckle once.  I was surprised and entertained by chuckles that came to me on several occasions yesterday.  I ask myself, “What did you do differently yesterday, Linda, that you got to experience what so rarely comes to you, those moments of clear and simple joy?”

I do not KNOW, and that puzzlement also troubles me, as if I created an accidental puzzle whose solution is as unknown to me as its creation!

I didn’t make any special decision to chuckle yesterday.  I remember what traditional Native American elders up north where I used to live often stated:  “Humor is a spirit.  When we laugh it is because a spirit of humor has passed us by.”

Well, I am grateful.  The relief I felt at being able to chuckle leaves me nearly speechless!  It’s not that the chuckle-worthy pieces of life that visited me yesterday make any more sense than any other piece makes.  It’s just that I felt free from a great burden when the chuckles arrived.  Humor appeared in the words and actions of other people.  Humor appeared in my own actions, as well.

Those chuckle moments seem, looking back at yesterday, to be individual blessings that angels carried into my life — and made OBVIOUS to me.

Yet as I think of it more carefully, more specifically, doing what a Virgo’s Virgo Mercurial mind can do so well — examine the context along with the content of those moments — I see that every chuckle appeared at a moment when a light shone brightly on the humanness of people.

Looking at life as a puzzle where people do the best that they can do – recognizing that things could have been done BETTER — but weren’t.  Yet at those moments there was a recognition that no shame was attached to the actions done.  Rather there was grace and mercy present so that nothing negative was attached to ‘silly’ actions of — just human people.

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Around four in the afternoon a dark and ominous cloud appeared to block out the mountain range (these are more like foothills than peaks) to the north of the little town I live in.  Thundering crashes let us know this storm meant some kind of serious business as it approached us.  Lots of neighbors were outside, children included.  Everyone except the youngest had their eyes on that cloud.

It BOOMED! a few times — and disappeared.  But with its ‘big joke’ it knocked out all power to our town for about 6 hours.  The sun was destined to set, to leave us all in darkness.  I was happy to disperse little candles I have in my saved, stored collection to my neighbors who live in these simple old trailers filled with growing children before the sun set.

Of course we were out of water, so little people with water jugs appeared at my door.  I traded their empties for full ones I had filled at our local water machine for drinking.  I found an extra flashlight and transferred its light to my eastern neighbor.  A long dark tunnel can be intimidating to children trying to find the bathroom.

The neighbors did not disappear into their houses as dark crept for us.  There was nothing to do there.  Off for family walks they sauntered with their hand-held beams of light — squealing in unison as they passed a wakening snake along the side of the roughened pavement.

All these people in this Mexican-American border town of 700 know one another.  Most are related.  When they go for an evening stroll with babes in tow they have somewhere to go.  Not I.

What could busy-me do in the dark with my two candles lit and my flashlight stuffed into my left jean shorts pocket to be pulled out at an instant’s notice?

For days I’ve known I needed to do a pedicure.  Never do I stop from all of my other business long enough to get that task done.  So filling a pan with water from a gallon jug, flashlight in hand, I sat down long enough to do my nails — and to chuckle at how silly I (and others can be) — well – simply because we can be!  We are human!

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The power came back on.  Life resumed ‘as usual’.  The ‘dark moments’ that turned into calm and pleasing ‘pressure-free’ times had passed.  (I spent much of my childhood living without running water or electricity – but boy am I used to those amenities now!)  Everyone returned indoors leaving the brilliant half moon turning the sky to white peace-filled light outside

Yet another piece of the stained glass pie:  Maybe it doesn’t really matter one tiny bit what individuals make of our collective moments.  What might only matter is that they passed at all – and together somebody noticed.

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+EIGHT YEARS LATER – MY AFFIRMATION

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In case I ever doubted the direction my own healing journey took me beginning in 2004 once I realized nothing I had ever been told about so-called recovery was helping me when I needed help most – and began my self-directed research that led me to attachment study and then into developmental neuroscience – this email alert that just appeared today from Prevent Child Abuse New York absolutely affirms my work:

August 24, 2012

A Rare Case In Texas Sheds Light on Complex Reality of Child Abuse

“Sometimes it takes an incredibly rare event to shed light on something common, and by pushing the limits of how we think of murder by child abuse, this case (“Childhood abuse killed 36-year-old Texas woman, police say“) does just that.

The sad fact is that adults die from consequences of child abuse every day, but rarely do they die in a way as medically clear-cut as this. When children suffer any form of abuse during childhood, as well as other extremely stressful events such as parental domestic violence, mental illness, chemical addiction or incarceration, it changes the way their brains grow and develop. It also changes the way a child’s immune and endocrine systems develop. Unfortunately, within the confines of today’s medicine, these changes are permanent. Even if the abuse stops and the child’s mind and soul heal, permanent physical damage has been done.

One of those damaging conditions is a pre-disposition to mental illnesses, including depression. Statistically, an unfortunate consequence of depression is often suicide. Child abuse survivors are 1122 percent more likely to attempt suicide than their non-abused peers. While I welcome the recent focus on bullying prevention that has come from a few high-profile suicides, the simple truth is that if we are trying to prevent youth suicide, we get the most “bang for our buck” by preventing child abuse from happening. An increased likelihood to become addicted to alcohol, cigarettes and illegal drugs is another documented consequence of child abuse, as is an increased likelihood to die from cancer, heart disease and violent crime. In fact, child abuse survivors are more likely to die from every leading cause of death at any age than their non-abused peers. But the nature of our legal system limits our ability to prosecute these kinds of deaths as murder—after all, alcoholism, drug addiction and even suicide have an element of choice involved in them.

While I believe it is crucial that child abuse is prosecutable, I also realize that our court system cannot deliver “justice” to those who have been victimized as children. Arresting parents who inflict neglect, physical abuse or emotional abuse on their children doesn’t accomplish much. The abused child, and any other siblings living with the now-incarcerated parent, need a new home. If those children end up in foster care, the odds of them growing into successful adults are low. The odds of them growing and healing are better if they can be placed with relatives who are up to the challenge of raising an abused child, but this isn’t always an option. Children rarely feel relief when a parent or caregiver is arrested—they usually feel guilt for causing the arrest, and for the upheaval they’ve caused their family. Threat of arrest doesn’t deter most child abusers. I have known many in my life; all of them say child abuse is terrible, many will say it was something they suffered, but all of them say it is something they have never done. With the exception of sex offenders, most child abusers aren’t much of a threat to children who aren’t their own—they are very unlikely to shake a stranger’s baby in a grocery store, for example—so there’s no convincing argument that arresting them affects public safety.

The most visceral reason we applaud the arrest of “bad guys” is because we like the notion of victimizers suffering as much as their victims, but in the context of child abuse, even this idea becomes complex. While most child abuse survivors don’t go on to abuse children, most people who do abuse children were abused as children themselves. Being abused can cause parts of the psyche and self to shatter like glass, and anyone who comes in contact with broken glass is likely to experience some injury. This is especially true when the person exposed to the most broken glass is as delicate as a child. Non-sexual abuse is strongly tied to poor bonding with a child, either due to a parent’s own psychological issues at the time they become parents, due to stressors in the parent’s life when they become parents, or both. If a parent can’t bond with their child, they cannot experience much of the joy and satisfaction that comes with parenting. Imagine how hard it is to raise a child with little of the reward. Now imagine doing that while dealing with intense psychological and situational issues. If these parents become abusive or neglectful, it is likely that their children will develop behavior problems, making them even harder and less rewarding to parent. Very often adult children raised by such a family have a weak relationship with their parents, denying the parents of another reward of parenthood. In many ways, being an abusive parent is its own punishment.

Ultimately, the onus of the work of raising a child non-abusively falls on the shoulders of the child’s caretakers. It is naïve of us to think that, as a society, we can expect people with the most challenges to rise above them, every time, without help. For forty years, we have known exactly how to help parents who need it the most, and for forty years we have under-funded these programs. Currently, only two states offer evidence-based child abuse prevention services to all high-risk parents who want them. In New York, less than ten percent of high-risk parents have access to these services. As interesting and appealing as it may be to charge a dead woman with murder for an act she committed 36 years prior to her victim’s death, more punishment isn’t going to fix this issue. While law makers will never be held legally accountable when someone dies from child abuse, whether they die as a child or an adult, a strong argument can be made that they have a moral responsibility to do as much as they can to prevent it. And an equally strong argument can be made that those of us who care about this issue must let it guide who we choose to lead, and where we ask them to lead us. Stories like this will only become rarer when all of us realize we can, and must, help insulate children from the lacerating forces of the world.”

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+AN UNEXPECTED POST TOPIC: HOARDING

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The web of life is so complex, and appears to be gaining in complexity with every passing moment.  It seems unfortunate to me that some of life’s complexities have come to so surround me and to infiltrate my thoughts and heart that tonight I have given up any hope of sleeping.  How to untangle what seems to be so much bigger than me?

How to even begin to write about what?

I will start with this.  A woman I have recently met in town offered to house, animal and garden sit for me while I am traveling north to see my family free of charge.  I may be being small-minded to say that I am leaving ‘my life’ with this woman who is very much a stranger to me.

Because of the limitations of my existence – both inner and outer – my home, my garden and my animals exist as a sort of oasis for me of safety, security, entertainment, what gives some meaning to my life, some structure, some sense of well-being and connectedness to the web of life which for me so seldom CAN include human contact and interaction.

Yet as I mention my decision to accept this woman’s generous offer to people I know in my life here in this small town rural area I have had my initial suspicions verified – this woman is ‘a hoarder’.

My oldest daughter’s best friend’s now deceased mother was a hoarder.  I know very little about this state of being.  Someone told me today of a television show about this condition.   I don’t have any insight about what the intent of this show is, why people watch it, what it offers for the betterment of humanity.  My initial reaction was sadness.  “Why would anyone wish to put on display or voyeuristically want to watch it?”

When I type ‘hoarder research’ into an online search I see many pages appear with information about this condition and about being raised as a child of a parent with this condition.  Yet what gives me hope for whatever suffering might exist both for the hoarders and for those who love them is this:

Inside the hoarder’s brain: A unique problem with decision-making By Maia Szalavitz, Time.com, updated 9:32 AM EDT, Tue August 7, 2012 (there are some fascinating links to follow for related information at this link)

And this:

Distinct Brain Activity in Hoarders – August 20, 2012

What strikes me personally is the fact that evidently it is most common that no matter how much ‘stuff’ someone with hoarding accumulates – they do not recognize that they have any problem at all.

BOY does THIS make me THINK!!

I can think about my mother and about my father, about the insane abuse that happened to me (with my siblings suffering as witnesses) because they also did not recognize they had a problem at all!

I think of raging alcoholics, drug addicts, violent offenders – the list could fill a blog post by itself – who also do not recognize they have a problem.

I think of myself living my life until I was 29 as I mentioned in my last post as I did not recognize that I had a problem – even that I had been abused – until I was this old!

I even think about our society being so oblivious to the terrible ongoing demise of what could even be called civilization let alone morals within our national boundaries.  We don’t have ‘a problem’ with the fact, for example, that research has clearly shown 75% of our nation’s youth between the ages of 17 and 24 are unfit for military duty?

The list of telling facts about what’s wrong with society and with the world seems to be so overwhelming to so many people as any solution seems to be nonexistent (which it is NOT, by the way) that ‘the problems’ simply vanish over some imaginary horizon so that people can get up and get through another day.

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I am still cleaning up my own house!  I have plenty, although by many American standards I am poor.  Everyone has some kind of hoarding tendency – I suspect.  Why do we buy more than one roll of toilet paper at a time?

Yet as I clean my house I think about this woman who will be staying here if our agreement finds fulfillment.  I want my house clean and organized for myself – but also for this woman.  I want her to feel she has a full-house Hilton vacation while she is here.

Will she notice?

It seems that the brain of a hoarder does not connect what they might see of how other people manage their material resources in any way with the overflowing MESS that can engulf their own lives.  This woman I mention (not meaning to put her down but boy has this all got me thinking) drives an older model pickup truck that is stuffed in the bed with stuff (I’ve seen books and magazines peeking out from under blankets thrown over the pile) that has no option than to be soaked through and through with our heavy monsoon summer rains.

The cab of her truck is packed so tightly there is barely room for her to sit herself in there – but she CAN – so there must be some sense of ‘enough is enough’.

I sure don’t know.  I don’t know how this woman will feel staying here – but I wonder if part of the reason she jumped up to offer to stay here while I am gone free of charge is connected to how she feels in her own home.  Is there a vacation from hoarding?

I suddenly (as I wrote those last words) thought of what I ‘saw’ when I so thoroughly examined my own mentally ill mother’s papers and letters, sifting through my own filters about how I would bring HER words (as the terrible perpetrator of abuse against me for 18 years that she was) into my own version of MY childhood story.

I was able to so clearly recognize that there were two brilliant, short periods of time in my childhood when Mother was OK!  I view these periods (each having been about two months long) as having been times when my mother was granted a reprieve from her own devouring devils – times when she was in what I call ‘a perfect state of grace’.

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It is both my business and not at all my business to be considering these things regarding someone completely separate from me.  Yet I can’t ignore the fact that I process related information through a series of personal filters.

As I do this I realize that I see two kinds of filters.  One kind allows us to filter out reality so that we can ‘ignore problems’ as if they do not exist at all – which allows us to keep on keeping on IN SPITE of what troubles us.

The other kind of filter reminds me of purification filters that remove debris and contaminating toxins – like water filters.  This kind of filter for a human being must by nature involve some thinking and processing GROWTH work.

This kind of filter must allow us to see things in a new light, to gain new insights along with new information, to reprocess what has been known before into something bigger and more whole that what we have known before.

This filtering system is about clearing things up, gaining clarity, expanding possibilities and potential.  One kind of filter is a closed filter.  The other kind is an open filter.

And I guess, as the above research mentions, what we keep and what we don’t allow to stay in our lives has to do with our brain’s ability to make decisions and choices based on what we find has value to us – or does not.

I am adding the fact that I do not have a hoarding condition to my long list of things I am absolutely grateful for.  Although I have spent days bemoaning my housecleaning tasks – I realize now that I am grateful that I CAN clean my house, that I CAN make the kinds of decisions and choices and take the necessary actions to clean my house at all!

Life.  Never boring!

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