+THE POWER OF JOURNALING – ASKING A QUESTION THAT HAS AN ANSWER

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I am in a battle with myself over whether or not there is any value to myself or to anyone else in my reading and transcribing my quarter of a century old journals.  Part of me wants to burn them all.  I think about how to contain the fire I could make of them so no smoldering ashes would escape and float away to light some part of this dry high desert landscape around me on fire.

Maybe I could tear them all into tiny pieces and soak them in water and then cook them into papier mache mash and make something beautiful out of them.  Maybe I could tear them up and dig them into the damp earth of my composting pile where I know the hungering masses of worms and slugs there would chew them up gladly and digest them into soil.

Maybe I could box them all up and take them camping when my sister comes next month to visit.  We could burn them more safely in the contained campground fire pit, have a little releasing ceremony and let all the words that record what all the versions of Linda talked about for 25 years vanish as if they had never been.

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What is the value of this journaling process that so many therapists (and others) seem so fond of recommending?  We could just as well write our words on an area of flat dirt and then sweep them away when we are finished.  We could just as well write them with chalk on slate or with grease pencil on a mirror or a piece of glass, and erase them as soon as they no longer hold any meaning to us.

Who are we telling the intimate details of our lives to as we sit alone and tarry over our silent words so studiously copied as if we are creating lessons for ourselves out of nothing but the contents of our minds?

Does journaling help us tolerate our hard times, I would say ‘better’, but I really mean ‘tolerate them at all’?

Or does the writing simply contain the passage of time as we transition through all the changes that happen to us along the way of our lifetime, both outside of us and within?

Does journaling help us to think more clearly?  Do we create a dialog with our self because we are so alone there is no other person alive we can trust enough to pass ourselves on to?

What is it about writing the words our souls tell us in hidden places between two covers of a journal that helps us or heals us?  And in today’s world where keyboards replace ink or lead, our words simply join some cyber network, taking their place in simultaneous land where they enter themselves into an invisible cue, waiting for whom to go back and read them?

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Or do those of us who write do so simply because we are writers?  Could we find a writing gene somewhere in our constitution if we knew where to look for it?  Do we write because we care about certain things in a particular way that non-writers can’t even imagine?

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That would be all fine and worthy if I could SEE what matters about the process of journaling for me in the end.  What I am finding instead is that the same concerns I wrote about 25 years ago are really right here inside of me today if I let them be.  Questions.  I asked thousands of questions on those pages that I had no answers for.

I recorded my inner conflicts and turmoil and suffering.  I recorded how it felt to be so lost from myself and others that I could only ask the questions themselves and could never find any answers, no matter how committed I was to finding them.  The answers were intangible.  They were invisible.

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My journals portray my journey, each word on a line in the order I could see them.  Writing was my way of trying to organize and orient myself in my body in my life.

Time has moved forward.  My children grew up, left home intact, and have orchestrated their own lives free from trauma.  Because I was their mother, far from perfect but ‘good enough’, their journey will always remain connected to mine but not central.

In the meantime my journals reveal all the turbulence, all the missteps and attempts I have made to catch up to a Linda who was living a life that never has been coherent or integrated or cohesive or well planned.  I know now that I was always trying to make sense of myself in my life even though I was missing all the most important pieces.

I mistakenly thought I could create an ordinary life without knowing the extreme, long term abuse I suffered from birth and for the 18 years of my childhood had changed the way my body-brain developed, and had therefore changed me.

Not only was the development of my right and left brain hemispheres changed, and the corpus callosum that connects them and transmits information between the two changed, but also the development of my higher level thinking cortex part of my brain was changed, as well.

I have avoided writing about the development of my ‘executive cortex’.  When I am ready to do so I will have to consider how child abuse deprived me of an ‘ordinary’ ability to process information about the future and affected all my choice and decision making abilities.

Normal, ordinary brains that form without a history of severe abuse and trauma continue to grow all the way through the teen and early adult years.  A normal, ordinary cortex does not finish its development until somewhere between ages 25 and 30.  A severely abused and traumatized child’s cortex atrophies early and never finishes its development to become normal and ordinary.

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Nobody was there to stop me just as I crossed the threshold out of my parents’ home and into my own life when I was 18 to tell me that what I had just endured of a childhood was hell, wrong, and extremely hurtful to me.  Nobody explained to me that the trauma I had suffered from birth had so changed the way I had to grow and develop so I could survive it that it meant I now have a different brain that works fine in terrible, toxic, malevolent, threatening, dangerous and self-obliterating conditions but was not designed like an ordinary brain to work well in an ordinary, benevolent world.

Maybe nobody told me this in 1969 when I left home because nobody knew it.  Certainly if all the infant and child development experts didn’t know these basic facts, if the human brain development neuroscientists and physiologists didn’t know, I need not blame myself for not knowing this critical information about my chances for achieving any quality of well-being in an ‘ordinary’ life, either.

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So what exists in the last 25 years of my journals in their piles on the shelves beside my computer desk is a simple chronicling of one severe child abuse survivor’s disorganized, disoriented incoherent life story about how the changes my body and brain had to make so that I could survive the hell of my childhood could not possibly have prepared me to live any kind of an ordinary life.

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I look up above me right now as I sit here outside my door writing in the high desert gentle sunlight of this early November 2009 morning and watch the wispy tendrils of clouds drifting, white against the distant blue sky, and I know that’s the same sky that caps the lives of everyone living below it.  At the same time I know there are two kinds of people on this planet, plain and simple, no matter where they plant their feet on this grand planet earth.

There are those whose early caregivers loved them and cared for them appropriately when they were an infant-child the way human evolution has dictated in order for an ordinary-functioning brain to grow and develop.  They provided safe and secure attachment for their offspring.

And then there are the rest of us who were not loved, who were treated malevolently by our early caregivers.  The traumatizing circumstances of our early environments demanded of our growing early body-brain that we change and adapt or we die.

There are degrees of change just as there are degrees of trauma, but because I know so clearly what the circumstances of my infancy and childhood were as a result of my mother’s psychotic break when I was born and because of her severe mental illness, I no longer have to ask the thousands of questions I used to ask in my  journals without being able to find any answers.

There remains only one single answer that matters to me now.  It’s the same answer for every one of those questions I have been asking all of my adult life as I tried to make myself into a ‘better’ and a different more ordinary person who could then live a more ordinary life of ordinary well-being.

The reason I cannot become an ‘ordinary’ person is because I have an ‘extra-ordinary’ brain that had to grow, develop and form under the ‘extra-ordinary’ circumstances of severe trauma and abuse that was my infant-child environment.  My trauma-changed-body and brain does not receive ‘ordinary’ information from the environment in ‘ordinary’ ways.  It does not process information in ‘ordinary’ ways, either.  There is very little about severe-abuse-and-trauma-survivor Linda that is ‘ordinary’ or can EVER be ‘ordinary’.  Just because I look ordinary on the outside tells me nothing about how I am different on the inside.

If I continue to ignore what I now know about being a changed-by-severe early abuse and trauma person, I will condemn myself to the continued struggle of asking questions forever that I will never find the answers for.

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I realize now that all my journal writings up until this point in time have created a chronicle of my journey through adulthood with a changed body and brain, and what this has been like for me.  Continued research is now chronicling the life long changes severe abuse creates for its survivors on a much larger scale.  The outcomes appear extremely bleak and grim for survivors.  We have to put the facts together and realize that the very foundation in our body and brain has been changed, and these changes give us a changed life outcome.

It is not possible for us to escape the consequences of what was done to us until we begin to understand how we changed and how those changes continue to affect EVERYTHING about us and our lives.

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For those of us who journal, we will see in our own words how exploring ourselves in our life will change as we begin to include this vital information in our thinking.  Just because everyone else has remained ignorant of the changed body and brain because of early trauma and abuse survival information, does not mean we have to remain ignorant of the facts ourselves.  We owe it to ourselves not to continue archaic patterns of thinking about ourselves in the world.

In fact, those of us who experience this ‘extra-ordinary’ reality are the REAL experts.  We know, down to our last cell in our body, what being changed by child abuse and trauma did to us.  We know our truth.  Now we have to empower ourselves to know what we have known all along.

Together we can define what living in a trauma-changed body is like.  On this planet earth, under this arching blue sky, we have to begin to understand that what humanity’s right arm might know about being ‘ordinary’ is balanced by what humanity’s left arm knows about not ever being allowed to both be ‘ordinary’ and remain alive.  We can no longer afford to let ‘ordinary’ condemn us to a lifetime of suffering because of who we are – different from ordinary.

We can join together to learn how to end the suffering of all of us.  A reality of privilege can no longer remain the standard we measure survival against.  If what happened to us had happened to ‘them’, they would have been changed just as we were or they would have died.  That is the reality of being human in an imperfect world.  What happens – and happened – to infants and children that causes these changes must become the primary concern for all of us.

Otherwise we will continue to ask all the wrong questions for which there are no answers.  We need to ask the right question, “How does severe early trauma and abuse change developing humans into ‘extra-ordinary’ beings, and how do those changes affect them for the rest of their lives?”  This IS a question we can find the answer to when we are willing to consider the truth – both individually and as a species.

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PS.  What will I do with my old journals?  I still do not know.

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+TODAY’S ARTWORK – A BORDERLINE MOTHER’S DAUGHTER –

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*Age 58 – Artwork October 29, 2009

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I could wonder if my spontaneous, quick art work images will ever come out innocuous instead of intense and unsettling, but then I would be contradicting myself.  When I write about not believing images come from any invisible ‘inner child’, I am at the same time very aware of how people could interpret this kind of creative process I am doing as being related to having an experience with such an invisible entity.

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From today's artwork link - Borderline Mother

What I know about how my child abuse altered brain operates helps me to understand my artistic process in a different way.  Particularly because my Borderline mother’s abuse of me began when I was born, neither of the hemispheres of my brain nor the way they operate together developed in an ‘ordinary’ way.  All of us have access to an unending storehouse of images.  The biggest problem is trying to get around our left brain’s inner critic, as  Betty Edwards describes in her excellent books about drawing.

Perhaps because of the affects my early abuse had on my developing brain, I have an almost literal switch I can flip, or a door I can simply open, that turns my left brain critic off and allows my creativity to escape.  I don’t believe my left and right brain hemispheres ever developed an ‘ordinary’ working partnership with one another, so I-Linda am learning that I can tell them what to do.  I can tell my left brain to just get out of the way, making an art image is not its concern.

There is no reason for any of us to worry about how we make our images, what they contain, or even what they look like.  To me, the important part of the process is simply to trust ourselves with the process of creating a representation of any image our right brain passes ‘out’ to us.  As humans, we have a clear inner sense of imagery.  What I really suspect is going on is that, as Alice Miller considers in her book I mentioned in yesterday’s post, Pictures of a Childhood: Sixty-Six Watercolors and an Essay, is that being an adult in our ‘modern culture’ makes us afraid of the image making process because we are afraid of what we will see.

Images cannot hurt us.  Giving them tangible visibility will not hurt us.  Most likely we will be helped, not harmed.  If we ‘give birth’ to an image that is intense or unsettling, all we have to do is put it away somewhere and keep it for as long as it takes for us to be able to be able to tolerate our own images so that we can witness our own expression.

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Every image has something powerful to say.  Because we are often raised, particularly those of us with severe child abuse histories, unable to stand in our own power as individual selves, it is often the experience of the power of creating itself that feels frightening to us.  Making art is a personal-power-enhancing process that belongs to all of us.  It is very simple.  We simply have to give ourselves permission and that whole world of making art is ours.

I am working with dollar store art supplies.  I use larger 5″ by 8″ index cards.  These ones happened to be included in a metal file box designed for that sized card I bought at the thrift store to save my childhood-related photographs in once they have been scanned and posted.  I like that size, though any size will do.  One advantage of choosing a size to begin an art image exploration series is that the limitation of size becomes a freeing factor because it does not need to be renegotiated as a choice every time a person begins to work.  I also have glue and colored paper, cheap paint, markers and crayons.  I am wishing for some oil pastels, but I don’t have any and that lack is NOT going to stop me.

I am, of course, encouraging every single one of my readers to get themselves some basic art materials and something to put them on, and go to work playing with their own image making process.  You will be amazed at the process and the results.  Show your images, keep them, hide them, post them.  One thing I strongly recommend is that on the back of whatever you make, always put the full date and the sequence number of the piece for the date you make them.  I can — and probably will at some point — explain why this matters.

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If I wanted to ‘work with’ my own images as an art therapist, I would have my work cut out for me.  They seem simple, they produce themselves quickly, but each one holds a universe all its own of ‘in-form-ation’.  I’m not at all concerned with that right now.  I only want to make them as a part of my commitment to myself to allow my self to ‘speak’.  I am eager to discover what this process has to teach me — both the process of making and the art images themselves.

But I do not wish to fly too close to the sun.  I have no intention of overwhelming myself by being too brazen about ‘digging out the truth’.  Whatever I do or don’t do, the truth already exists.  I simply need to get strong enough to visit it.

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Don’t miss this

Traumatic Childhood Can Reduce Life Expectancy

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+MISSING IN ACTION: WHATEVER HAPPENED TO THE SELF OF LINDA?

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I went ‘Missing In Action’ in the combat zone of my childhood with my severe Borderline mother from the moment I was born.  That I was still MIA at age 30 should not surprise me as I continue  my forensic autobiographical search for whatever happened to the self of Linda — even half my lifetime ago:

*Age 30 – Journal from January 1982 through April 1982

Here are a few snippets from the journal:

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January 19, 1982

I was never socialized or given any experience as I grew up in getting along in this “real world.”  I was practiced in being extremely obedient, being isolated.”

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2009:  For most of my life all I was able to do in any of my thinking regarding the reality of the abuse in my 18 years of childhood was to make observations as if I was a mechanical reporter, as per the above.  I never understood the implications or the ramifications.  We take for granted that we are supposed to KNOW things even though nobody ever TOLD us.  I completely lacked any basis for comparing my life to an ‘ordinary’ childhood, even when I was 30 years old.

I’ve always had a sort of “vacancy” feeling.  Nothing about my childhood connected to anything in this “real world.”  It was as if I was hatched out of an egg the day I landed at boot camp at 18.  There was nothing to do with or about what had happened to me before that time.  Everyone was busy with their own lives, lived in their realities, and did not care about one person who appeared in their lives — at any time — that person being me with my past history that nobody cared about, either.  I was either going to ‘make it’ on my own, or not at all, just as it had been in my childhood.

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January 26, 1982

“Received a beautiful cream sweater and a blue skirt from Mom today.  It feels good that she loves me and I need to write thanks and love.

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2009:  Classic example of my continued delusions about being the daughter of the mother who tormented and abused me for 18 years.  Except for very limited in-school contacts, my childhood consisted of fear, abuse and dissociation.  My internal state was a void, a vacuum.  I lived the days of my life no differently than an android would.  Once I went through treatment and stopped self-medicating myself with pot, the medication was simply switched to prescription antidepressants.  The same purpose was served.  “Zombie juiced.”  Just keep Linda doing what Linda does because she knows nothing different.

My life could have been far worse.  I was safe.  I lived with a reasonable, kind man.  The people in my life were reasonable.  I thought what I was doing was reasonable.  I tried to parent my daughters the best that I could, and certainly I did not abuse them.  But how can an empty hollow shell of a person be a ‘good enough’ parent to children?  I can only believe that with kindness and the best love I could give them, the life force and personality of my children carried them forward as they grew up — but perhaps more like growing plants would than children who lacked a securely-attached mother.

This is where professionals coin the term “earned secure attachment.”  But I KNOW it wasn’t as good as the ‘real thing’.  How could it be, to be raised by a mother who does not have her self intact?

Yet I can see that with my disorganized-disoriented insecure attachment disorder I was able to organize and orient myself around a life as portrayed in my journals.  But it was a hollow life.  I was a hollow person.  I did not know what questions to ask anybody about what was ‘wrong’ with me, and nobody offered me the information I needed to understand what was REALLY going on with lost-soul Linda.

How I could I know that what I DO is not who I AM?  Now I would see that what I do is like a reflection of who I am, like light rays from the sun are reflected in a mirror.  I had no sun, no self — not that I knew or knew of, anyway.  Today I’m not sure I’m much better – but I do know the difference.  I can FEEL it, especially now that my children are gone from home.

Humans are not designed to organize and orient themselves around external factors of any kind.  We can, of course, organize and orient how we spend our TIME around external factors, but not our SELF!  Without a clear, strong, healthy sense of a non-dissociated self, I have been left all my life with a nearly unbearable sadness at my center.  That sadness is what the doctor was medicating with those antidepressants, and that I used to medicate with nonprescription drugs.

Is there another way for those of us who have such histories of terrible abuse of one kind or another to MEET, GREET and FEEL our true inner self — a process that is supposed to be firmly in place before we are two years old?

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April 6, 1982

I don’t question myself all the time anymore on what I’m doing and am much better at getting through days and doing what needs to be done and what I want to do.

I’ll have to watch this as meds change and be sure it’s not something that is really affected by the depression.

My head feels clear and I like that.”

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The doctor was decreasing my antidepressants, and that concerned me.  He was talking about taking me off them completely by summer for a ‘drug holiday’.

Why did I believe that questioning “myself all the time…on what I’m doing” was a BAD thing?  I had a lot of questioning that needed to be done — a life time of questioning!!  Did I need stasis or did I need to make real and legitimate changes in my life?  Nobody supported me in asking the questions, or in trying to discover who I was or what I needed.  People did support me when I was ‘nice’ and did not rock the proverbial boat.

Obviously, I believed that I liked myself better that way — why would I want to FEEL FEELINGS and learn the truth about myself?  Yet, there was a Linda in there somewhere, hiding in the shadows of my life, who needed to peek herself out and begin to ask questions about her self in the world.  I needed answers.  It has taken me a very long time to begin to get some.

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April 21, 1982

I found a poem-story of my daughter’s father and her birth written on this date here in this journal.  I wonder what I meant by

I had a child to catch

my man

I sure don’t remember that being the case at the time!  It’s a whole story I have yet to tell, the story of being pregnant and giving birth and what followed.  But this poem is an introduction.

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I do not wish to leave the information contained in these links behind as I continue with my posting.  Please consider them for your study:

+LIVING IN THE ACCEPTANCE ZONE: WAS THE REAL ME PRESENT AND ACCOUNTED FOR?

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I question the whole 12-step requirement for ‘acceptance.’  I think we can accept ourselves into terribly destructive and unhappy situations, while we all the time blame ourselves if we DARE to whimper or question our lives.  In 1981 the antidepressants I was given (and took) just further erased Linda from the scene of my life.  I was quiet, complacent, and busy trying so hard to BE good and to DO good…..

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I have to say, never in the 10 years I’ve lived down here in the Arizona high desert right on the Mexico line have I ever heard such furious wind gusts as are appearing and disappearing around here tonight.  They come barreling through like they are on rails, intent on taking the house roof with them, and then they are — GONE — and an eerie silence fills my ears.  No big deal, I’m sure.  The power hasn’t even flickered.  I am SO GLAD I no longer live up north with those winters — like my kids in Fargo do!  In 1981 I just accepted living in a place with harsh and long winters — not any more!

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I had just turned 30 when this part of my journals were written in 1981-1982.  I post the writings here just in case there’s something from my “recovery” past that might be of use to someone going through the new stages — or even the later ones — of their own recovery.  There’s nothing spectacular here.  Just one woman, still young, living a humble life, trying to grow, always hoping…..but was I really even there?

My antidepressants have kicked in by this time, and I am zoning along doing what I (and everybody around me) thinks is best.  It really didn’t matter if I was REALLY there in the show or not!  Nobody, myself included, knew the difference.

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*Age 30 Journal – Sept. through Dec. 1981

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Excerpts:

September 7, 1981

Got in touch with a lot of pain and loneliness and realized on a deep level for the first time that is what my “wild” feeling is.”

I used to think about this feeling when it came over me as being like the wind — only a wind that blew right through the outline-shape of who I was in my body.  I knew I had felt it in Alaska, most remembered in the wilderness — hence my name for it, my “wild” feeling.

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Recovery in families often begins with one single person.  In my case, following my entry and completion of treatment both my husband and his cousin both began recovery for alcoholism.

In that process I entered treatment again out-patient as the spouse of Leo when he began his treatment.  Minnesota treatment models for addiction focus on it being a “family disease.”

I noted on October 1, 1981:

Afraid to look at myself.  I am self-centered to the max and would control everyone around me if I could and yet Lief [therapist] said tonight a lot of anger comes from me not being willing to take the risks I need to get my needs met.  I’m not sure I even know what my needs are.  Everything seems complicated – feels confusing.”

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October 24, 1981

Oh, and then there were the sex problems……never a good sign!

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November 17, 1981

Sometimes I feel as though I were haunted by things from my past.  Not as many as before, but just a general feeling like the “real me” is not all here.  Maybe it is the “real me” that haunts me, or the “ideal me” that will never be.”

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November 19, 1981

Spent an hour reading to the girls tonight and read old Raggedy Ann book from Mom’s and my childhood.  Also Kay saw film about menstruation in school today.  She felt good and so did I that she can talk with me.  She said she used to think her mom was mean because I wouldn’t let her go to the store, etc. but now she sees we can talk where many of her friends can’t talk to their moms.  Thank you God for helping and healing.

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I do not wish to leave the information contained in these links behind as I continue with my posting.  Please consider them for your study:

+THE COMPLEXITIES OF SECURE AND INSECURE ATTACHMENT – DO-IT-YOURSELF STUDY LINKS

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One important point to realize about insecure attachment disorders is that in effect, our on-off switch governing our human relationships is not set right, or is nearly broken completely.  We rarely, if ever, truly feel safe, secure and connected to others.  This leaves us feeling pain and anxiety much of the time (Yes, we feel that Substance P).

A securely attached person does not have their attachment system ON all of the time.  It will turn on and off appropriately.  If an attachment system cannot turn itself on and off correctly, none of the other systems will work correctly, either (exploration, caregiving, sexuality).

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In our ‘modern era’ humans seem tempted to believe we are above the rules and laws of nature.  We are not, and if enough of these rules and laws are breached early enough in our development, the ensuing trajectory of all our future development will be sent off into an unhealthy, survival-only-based for the short term, direction.

Our species has evolved over millions of years in such a way that there is a narrow margin for what is most needed for our best development.  As we change how we raise our children from an extended family, tribal and community base, we are placing ourselves and our children at ever increasing risk for suffering from insecure attachment disorders with all their accompanying disruptions for the life span.

What happened to my mother and my father in their earliest beginnings set in motion a chain of predictable consequences that culminated in the 18-year torturous childhood I endured.  They both had insecure attachment early histories with resulting insecure attachment disorders.  Those disorders let the dark rather than the sunshine in to my childhood.

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There is nothing easy about writing this post.  I am tempted to offer a blanket apology for the disarrayed information I am going to post links for you today.  What I WANT is polished, completed perfection.  What I WANT to present to you would look like the information contained in my October 1, 2009 post +CHILDHOOD DISSOCIATION, DEPERSONALIZATION, DEREALIZATION – I NEVER HAD A CHOICE TO BE OR NOT TO BE about the symptoms of childhood dissociation.

I was envious of those few succinct and perfectly chosen words that presented that information on Guidelines for the Evaluation and Treatment of Dissociative Symptoms in Children and Adolescents written by someone for the International Society for the Study of Dissociation.  Then I realized that these concepts were probably part of what could be called a White Paper.  They were no doubt an accumulation of multiple minds working on a problem that needed a solution, and what is presented is the result of a combined effort.

I had some friends when I lived in northern Minnesota who owned 40 acres of sugar maple trees.  Every spring when the sap began to run their entire family would participate in tapping the trees, collecting the sap, and boiling it down in huge vats until it turned into maple syrup.  It took 60 gallons of sap to create one gallon of syrup.

Thinking about secure and insecure attachment feels like a similar process to me.  I can’t begin to imagine the brilliant genius of the minds of the specialists who discover facts and write about the topic.  What I am presenting today is still — only — a collection of their words as I try to gather enough information, and go over it enough times, that I might begin to glimpse the critical significance of their work.

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Because the experiences of abuse and trauma I endured during the 18 years of my childhood were so extreme, my search of the ‘ordinary’ literature on ‘dysfunctional’ childhoods did not begin to answer my questions about what happened to me and why.  These links I present today contain what I KNOW is critical information about what put both of my parents at risk for turning into monsters.

In order to begin to understand the life of a tree I would not simply study the tip of the topmost and outermost branches.  To understand the bigger picture I would have to study the whole tree, down to the deepest roots that keep it standing in the sky.  I am not content to rely simply on such terms as ‘mental illness’ or ‘Borderline Personality Disorder’ to describe what I might be able to learn about my mother.  I am not content to simply label my father ‘an enabler’.  Who my parents were, why and how they operated the way that they did toward me, I will never actually know.

Attachment research gives me the clearest and most correct platform I have ever found from which I can begin to understand — and therefore begin to apply informed compassion — to the criminal actions my parents took against me.  It also helps me to understand the most important consequences caused by their actions toward me, and helps me learn how to transform them.

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Even a quick but dedicated quick scanning of the words contained in the following links will have the capacity to change how you look at yourself, your parents, your relationships.  These words are about how early caregiver interactions — good and bad — form the brain-mind.  It is from the foundation of these early beginnings that all future development of an individual arises, in the same way that all the future growth of a tree begins with the cracking of a fertile seed and the growth down of roots and up of its trunk and branches.

The very bare-bones layout of the information in the links covers the difference between secure attachment (about 55% of our population) and insecure attachment (the other 45%).  Most researchers use one set of words to describe the insecure attachment disorder in infants and another for adults related to the exact same patterns.  I see no reason to do this.  What exists in infancy as a disordered attachment remains for a lifetime unless some specific interventions and applied efforts are made toward trying to change the hard-wiring of the infant brain as it was built in the first place so that it becomes more ‘secure’ later in life.

There are breakdowns within the category of insecure attachment that cover what happens to the 45% of people who have less than an optimal early caregiver brain building interaction period in their infancy.  My guesstimate is that about one-third of this 45% fit into each of the following three main categories.

— There are two ‘organized’ insecure attachment disorders/patterns/systems = Avoidant-Dismissive Insecure Attachment and Preoccupied-Ambivalent Insecure Attachment.   The important word here is ORGANIZED, which is in contrast to the third insecure attachment disorder which is NOT organized.

— This is the disorganized  insecure attachment disorder/pattern/system known as the  – Disorganized-Disoriented Insecure Attachment.  Serious dissociation occurs within this group as well as many of the more serious so-called mental illnesses.

There are at least two other attachment categories that may or may not be recognized in the future as having enough merit on their own to remain distinguished from any of the above categories.  They are the ‘earned secure attachment‘ and the ‘cannot classify insecure attachment‘ groupings.

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I hope that readers will find something useful in these links.  I am a long, long way from coming up with my own version of a simple, clear and succinct ‘white’ paper. What appears in italics in these links are my own words as I processed these technical writings as I read them.

The main references you will find in these links are as follows as they match my codes for citation page numbers (you will also occasionally find a page number inserted in the middle of some paragraphs to note where in a sentence the page number changed):

Siegel/tdm = The Developing Mind: Toward a Neurobiology of Interpersonal Experience by Daniel J. Siegel

Schore/ad = Affect Dysregulation and Disorders of the Self by Allan N. Schore

Schore/ar = Affect Regulation and the Origin of the Self: The Neurobiology of Emotional Development by Allan N. Schore

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These writings contain many unfamiliar words.  If you are scanning only, skip them.  Or, do a quick Google search using “Webster define _____.”

I believe that the more traumatic a reader’s childhood was, the more they will benefit from gaining an understanding of this information.   It will improve understanding on a more profound level about what happened to their own self development and the development of their early caregivers.  (I need to specify here that I can make no assumptions about how sexual abuse fits into the picture of secure and insecure attachments.  That is not a part of my story, and I cannot and do not make any statements about it.)

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+I BEGAN TO WRITE ABOUT MY FATHER AND ENDED UP WRITING ABOUT EVIL

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Whenever I try to think through my father’s role in our family, I seem to come back around, again and again, to one thing:  He did his job.  He worked as hard as any man possibly could to support us.  He was not a financial deadbeat dad, and he did not abandon us.

This is important.  When I look at these early California pictures I see that we looked like the perfect family.  Gorgeous parents, gorgeous kids, nice houses.  Our family did not fit the poverty stricken profile, even though my parents’ later decisions including homesteading, continual moving, and addition of more children to the family left us with thin resources that certainly placed us on the ‘poorer’ end of the spectrum in terms of food we ate and clothes we wore.  But we did not starve.  While we usually lived in over crowded conditions, we had a roof over our heads.  When push came to shove, somebody went to the doctor.

I think about my mother’s home of origin where past the age of 5, after my mother’s father lost everything in the stock market crash of 1929 and her mother divorced him, it was my educated, motivated and capable grandmother who consistently worked to support herself and her children.  I tie two factors together when I think about how utterly incapable my mother was throughout her lifetime of being able to financially support herself.  If our financial care had been left entirely to my mother as a single mother I know for a fact we would have been in terrible, dire trouble.

I have no way to verify any facts that lie behind the stories I heard growing up about my father’s childhood.  Supposedly my father had been a late, unwanted child.  He was ignored by his mother and raised nearly exclusively by his older sister, Olive.  My mother for some reason despised Olive, and I heard thousands of times in my childhood how much I looked and acted like her.

Right before my father’s brain surgery in the fall of 1990 he came through Albuquerque, New Mexico where I was attending graduate school and my sister had lived for many years.  He was on a mission to return to his childhood home in Holbrook, Arizona in an effort to sadly retrieve some connection to his own self and his own past that had been denied to him during his marriage to my hate filled mother who had demanded that my father disown his family of origin.

On that trip my father told me about his mother that during his childhood remained at home and never left the house except when absolutely necessary to procure goods necessary for survival.  She had no friends and she talked to no one.  My father’s father worked mostly out of town, went through three bankruptcies and died of alcoholism (as eventually did both his only brother and his sister).

My father’s description of his mother was that she might have been severely depressed.  If she had been in that state around the time of his birth and throughout his childhood, my father would have no doubt been forced to develop what is called an avoidant-dismissive attachment disorder.  Most simply put, this means that his brain was never formed to include enough of the right kinds of emotional information to develop a strong, clear healthy self, or to have a strong, clear healthy relationship with anybody else.

The avoidant-dismissive insecure attachment disorders can easily create depressed offspring.  Those same early deprivation experiences with early caregivers can also easily create Narcissistic Personality Disorder offspring.  In order for NPD to develop, I believe other malevolent factors have to exist besides emotional, psychological and mental neglect.  I don’t believe those more malevolent factors existed for my childhood father.  I think he suffered from not being wanted, and therefore from neglect.  In the end, he was anything BUT narcissistic.  I never knew my father to do a single selfish thing — unless ignoring me fit that category.

That made him a perfect fit for my mother, who intuitively would have known, unconsciously, from the first moment she met my father that he would never, ever overwhelm her emotionally.  And he didn’t.  My father’s brain-mind had been created to simply automatically know how to flip inner switches in its circuitry so that he could still function rather than being overwhelmed himself.  He could compartmentalize and dissociate from stimuli coming at him from all directions and still carry an incredibly heavy load on his back as he trudged down the road of his life while his children grew up and his wife abused him.

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This morning I woke up from dreams I could not remember with the image of my father carrying the load of the world upon his back like the mythological Atlas.  Atlas was one of the Classical Gods of Ancient Greece, God of Weightlifting and Heavy Burdens.  If the psychologist, Carl Jung, ever identified a human archetype related to the aspects of this god, my father lived that archetype.  When I woke this morning I saw my father in the role of being a work horse tied into the traces of trying to provide for his family.  He was more like a heavily burdened mule than a man.  And because nobody in his early life had probably ever cared about his emotional or physical well being, being able to care for his own or his childrens’ later on was probably just about impossible for him to do.

Meanwhile, my father took on the work not only of fulfilling a demanding professional profession but also took on his Alaskan lifestyle duties as described frequently in my mother’s letters.  He looks in his pictures to be gaunt and exhausted most of the time.  My father never once in his lifetime abandoned the financial care of my mother, and I don’t think she was able to ever know how fortunate she was, and I don’t think she ever appreciated what my father gave to her.  Those inabilities were simply another extension of her mental illness.

The disorganized-disoriented insecure attachment disorder my mother developed in her early childhood manifested as a severe mental illness which was, though unnamed, just another of the heavy burdens my father shouldered and lived with.  Because my mother had 6 children to ‘raise’ it seemed mostly obvious that she would not be the one to financially support the family in any way.  In that era of time, it was mostly common for men to work outside the home and mothers to remain in the home, anyway.  Those roles were rarely questioned.  But if my father had ever reneged on his own obligations that he assumed, I know for a fact our mother could have in no way filled his provider shoes.  We would have starved and frozen to death if that part of our care had been in the hands of my mother.

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The family stories about my father’s childhood also included reference to the ‘fact’ that he was a shy child, and by the time he was in 8th grade he was obese and had no friends.  How did the young man who was to become my father respond to the persuasive, seductive charms of the gorgeous young woman who was to be my mother when he met her?  They met through my mother’s brother, who was my father’s university roommate, and were married six months later.  Did he see all hell breaking lose from the start?  Was it a gradual process?

My parents were living in their third Los Angeles house by the time I was four.  My mother berated my father for not being motivated enough to care for the yard at the Atchinson house causing their eviction.  They bought a house in Altadena and only lived in it a brief time before they left that one and bought the one in Pasadena.  I have come to wonder because other people have questioned it, whether it was because of my mother’s rage attacks on tiny me that created a stir in the neighborhoods they lived in so that my parents simply moved out and moved on.  It’s entirely possible that is what happened.

I know that whatever happened during my mother’s labor with me created a fundamental psychotic break in her mind as she believed the devil sent me to kill her and that I was the devil’s child sent as a curse upon her life.  How did that psychosis appear to my father?  To my mother’s mother?  I believe my mother was insane enough, clever enough, and narcissistic enough to preserve her own survival by hiding her feelings about me from everyone around her.  She know how to play the perfect part of being the perfect charming wife, homemaker and mother.  She had her disguises and she chose to use them well.  She had that capacity.

I think about all the Trickster legends in old and traditional lore and legend.  My mother appeared to be an expert at switching in and out of mental and mood states depending upon what environment she was in and on who she was trying to fool.  I think my mother kept my father spinning around and around and around so that putting one foot in front of the other as he hauled his heavy burden with him was all that he could do.  Of the thousand things that were wrong with his life noticing what was wrong with me was so NOT his priority that it never happened at all.  That is what my mother intended, and my mother never missed her mark.

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I believe that in most cases all forms of insecure attachment disorders and their resulting so-called mental illnesses progress throughout a lifetime, and their ability to change or even identify what is wrong deteriorates accordingly.  As I grew older both my father and my mother were becoming sicker and sicker.  The more vicious, demanding and mean my mother became, the more fragmented, dissociated and compartmentalized my father’s brain-mind-self must have become to adapt to her.  I do believe that my father took the easiest route out regarding his daughter, Linda.  My mother fed him a poisoned apple regarding my innate badness, and he ate and swallowed it.  I believe that he came to believe my mother.  He ate her bait, ‘hook, line and sinker’.

It is an odd paradox to me that my father seemed to be so emotionally and mentally weak and vulnerable against the evil hatred my mother was toward me.  The more pressure she put on him the more he caved.  My mother did not want my father to love her mortal sworn enemy, Linda.  She used every power she possessed to make her wish come true.  My father, who could carry every one of the other thousand burdens in his life chose not to think or feel for himself regarding me.  I believe my father ‘learned’ not to question my mother regarding me.  Somewhere along the time-line of being my father and his wife’s husband, he gave up and gave in.

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The worst thing that could have happened did happen.  My father came to believe my mother’s lies about Linda.  Once that happened, I believe that my father believed that ‘if only’ Linda were not a part of his family life would be better.  He certainly had a perfected ability through his insecure attachment disorder to dismiss and avoid not only me as his child, but evidently any possible thought that my mother and he were either wrong in their thinking or their actions – and in his case, particularly his inactions.  I was doomed.  I would have been better off one or both of them had simply taken me out and shot me.

So my commenter was right that my father’s difficulties in taking the life of a moose meant nothing compared to his treatment of me.  My difficulties in seeing this and knowing this fact originated in 18 years of living under conditions controlled by my mother’s hatred of me and of my father believing her.  I was also fed my mother’s poisoned apple.  I look at these early pictures of baby me, and I can’t put the ‘1 + 1 together’ and come up with 2.  I seem to auger myself deeper and deeper in self loathing as I blame and fault myself that I cannot seem to face the truth about my childhood.

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I believe I need to let my thinking wander into an area that I have only one single time seriously considered.  As I describe in +THE MOST IMPORTANT LETTER I’VE EVER WRITTEN – WHEN I DISOWNED MY MOTHER, the only way I was ever able to severe my faulty connection to my mother was when I could consider that evil was present in my childhood.  Never since that time have I allowed myself to consider that thought.

What happens if I can allow myself to add in one more factor into the equation of my childhood?  What happens if I allow myself to understand that evil is not only real, but that it permeated my entire childhood and was present in all the interactions I had with BOTH my mother and my father?  What happens if I say that I was raised in an environment filled with evil, and that both my parents participated in it?

Inside my body I can feel something happening with these thoughts.  I can feel myself separating from the group of others that were my siblings.  At can see it happening inside my body.  Like separating one dull penny from a group of five shiny ones, I am scooped away from them and left isolated and completely alone to suffer consequences that none of them – and this is my truth – cannot ever possibly imagine.

And this is the truth of what happened to me.  I was culled out of the Lloyd children flock because I was evil.  My mother believed that because I was not human, and that because I was the devil’s child, I had the innate power to take my siblings to the devil.  I had the power to contaminate and ruin them, just as I, myself, was ruined.  When I am off by myself in the family photographs, or when I am completely missing from the pictures, it was because I was being held hostage by an evil that I was told existed AS me – not IN me – but AS me.

Thousands and thousands of times that happened in my childhood.  My siblings so grew up in that environment of evil that they could not question it.  The powers of my mother’s brainwashing affected everyone.  That it affected my father is the crime.

I always want to say that I don’t know what evil is, therefore how can I believe in it?  That is a lie.  Yes, I do know what evil is.  At least the part of it that affected every part of me as a child growing up a victim of my mother’s psychosis.  Am I afraid of evil?  Yes, of course I am.  Do I think if I ignore even thinking about evil that I am somehow protected from its powers?  Yes, I think that.

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At this point of being willing to allow myself to think in terms of evil in my childhood, I can feel my skin and everything inside of it tighten up as if I have crashed through the ice on some vast frozen lake and fallen into icy water that I might never be able to get out of again.  I can feel my blood curdling like sour milk, and perhaps it won’t be able to flow through my heart.  I want to know, “Is there some invisible dam that does its job of keeping evil out of human lives?”  If there is, something broke through that dam in my mother’s brain-mind and evil rushed into her life and swallowed me up.  It swallowed my mother.  It swallowed my father.  But I, as their child, paid the price of suffering while they seemed oblivious.

If God is Love, which I believe He/She is, then the absence of God is not love.  In a topsy-turvy world of blurred boundaries about what is right and what is wrong, about what is love and what is hate, there I place my mother and that blurred boundary is where her Borderline was.  She crossed it with me.  She not only did not love me, she hated me, and she never wavered from that decision, whenever and wherever and however she made it.  If it happened as a result of a psychotic break while she was delivering me, it happened without her conscious thought.  But once she made her decision that I was her mortal enemy, evil consumed my mother toward me.

I could see it in her eyes when she attacked me.  I could feel it in her being toward me all the rest of the time.  She was turned, again like sour milk.  Once soured, milk cannot be returned to its sweet, good state.  Something rotten does not reverse its course and have its better life returned to it.  All that was sour and rotten within my mother was so thoroughly projected out onto me that her beliefs about me grew themselves into my brain, body and mind.

My father, whether he knew it or not, was her assistant.  He helped her.  He believed her.  He stood by her against me every time he knew what she did to me and did nothing to help me.  He took her side.  He stood by her side.  And by doing so he kept open all the flood gates that allowed evil to exist in his home and in his life as it tortured his daughter, me.

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I cannot find it within myself to think at this moment in any other way but to say, it was all a tragedy.  When I look at the definition and origin and relationships of words surrounding tragedy, I see that it’s about the downfall off a man – or a woman.  It’s related to ‘goat’ and to ‘ode’.  There are ancient stories contained within the human race, repeated patterns that happen within our species over and over again.  I was the sacrificial goat in my family – yes, the scapegoat.  But the bigger story, the ancient story was about the interactions between people who are ‘fallen down’ and who involve others, even their children, in this down-falling process.

Yet where does the ‘ode’ fit in?  How is it that I, the sacrificed child, be the one to sing the ode now, the “lyric poem usually marked by exaltation of feeling?”  I see at this moment an image of the Titanic going down with my parents on it.  But I escaped.  I did not go down with them.

I am the one doing this writing.  I am the one that takes a break from these words and goes outside to sit in the sun and listen to the contented chirping of the birds around me.  I just watched a cream colored butterfly with purple spots land on a cream colored pansy with purple spots that I brought into my life.  I am the one who has always, from the time of my earliest beginnings, allayed the power of the darkness that surrounded me.

The Dine people (known as Navajo) use a greeting infused with the idea of living, breathing, and walking in beauty.  I was born with that gift.  I have never lost it.  I have never laid it down and walked away from it.  Nothing has ever removed it from me.  Nothing has that power over me.  Even the name my parents gave me, Linda, is infused with the concept of ‘beauty’, though evidently in its origins it is also tied to the concept of ‘serpent’.

Whatever the role I was forced to play in the trauma drama of my parents’ lives, on my innermost levels I escaped unscathed.  I am no more tarnished by the evil present in their lives than I would be if I was that butterfly or that pansy.  It is on the equally real physiological level, however, of my brain-mind-body that my early and ongoing childhood tortures changed me.  It is with those very real changes that I must live with today no matter what I believe about my parents.

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I did not start off knowing I was going to end up today writing about evil.  Yet now I am thinking about another ancient story about Medusa, the snake-haired monster who could not be looked at directly because doing so would turn a person to stone.  Perhaps it is by looking into the mirror of my father as he was in relationship to her that I can better see the monster image of my mother.  Or maybe it was that he looked at my monster mother directly and was himself turned into stone.  So what is it about me that feels a twang of guilt if I think, “Better him than me?”

After all, whose ode am I singing?  If I keep on my own side of the Borderline, I know it is mine and not either one of my parents’.

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+THE MOST IMPORTANT LETTER I’VE EVER WRITTEN – WHEN I DISOWNED MY MOTHER

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After these pages and their links are posted here, I am going outside to recreate my flower beds.  I made a special 50-mile round trip to a town near here to buy flowers last evening.  It will never cease to please me that I can actually recreate flower beds now, in mid October, with flowers that will last until spring, even if they have to slow down their growth and blooming during the ‘colder’ months of our Arizona high desert winter.

This reminds me of how so much of my life is like tending a garden, trying to rid myself of weeds, changing with the seasons.  Now, if I can learn how to see the re-creation of myself as recreation rather than being a chore, I could definitely have more fun with this whole process!

Celebrate the seasons.  I try to do that.  Sometimes it’s just a little harder to celebrate the seasons of my soul.

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POST AND THE LETTER AND JOURNAL ENTRIES LINKED TO HERE ABOUT MY DISOWNING MY MOTHER

MAY TRIGGER — PLEASE BE CAREFUL OF YOURSELF!

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Once I completed my process of disowning my mother I never went back on it.  I never spoke to her again [she died in 2002] , and only saw her like the flash of some fading shadow as she entered my father’s hospital room after his disastrous surgery in Alaska the fall of 1990 and instantly turned and left.

I did not find this letter I wrote disowning my mother among the few of my letters she had saved that were with her other papers.  I went searching for my copy of this letter because I knew I had made and kept one.  I also found my journal entries for the days surrounding the writing and the mailing of this letter and they are included below the letter itself in the following link.

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*Age 36 – My May 10, 1988 Letter Disowning My Mother

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I am including this link to the letters I wrote my mother in the year prior to my disowning her.  These ones she saved, and I found them among her papers.  They provide a context and a contrast to what eventually followed their writing — my ‘disownment’ of my mother.

As I read these later letters, I can see how much healthier and happier I was overall than I was at age 20 — but boy, did I go through a LOT in those ensuing 15 years!  What I see NOW, another 20+ years down the road of my life, is that my entire self was organized and oriented around being a mother.

When my baby left home nearly six years ago I suffered a crash I could NEVER have imagined — and I HOPE I am rebounding (very slowly) now though I still feel like whatever SELF I had when I wrote these letters was crushed nearly beyond recognition or retrieval once the major self-organization factor of being a full-time mother vanished.

Perhaps in part because being the best mother I could be (as a counteraction to my mother’s treatment of her children) occupied so much focus for me, and because I didn’t really have much of a SELF to start with thanks to my mother, being a mother myself put me in ‘orbit’ around the ‘sun’ that my children were to my existence for 35 years.

Did my organizing-orienting sun explode or implode when my children left home?  That’s sure what it STILL feels like to me.  I believe that if I had been able to develop a clear, strong and healthy SELF in the right way during the right developmental stages, that ‘crash’ would have been a minuscule fraction of what it has turned out to be for me.  I will be extremely grateful until the moment I leave this world that I was able to let my children go — and take their wonderful selves with them.  I did not create a trauma bond with my children.  I am completely clear that any problems I have in dealing with them being gone are my own to deal with and have nothing to do with them.

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How many times in a lifetime do ‘ordinary’ people reinvent themselves?  Again — and still — I have no ‘ordinary’ points for comparison.

*Ages 35 – 36 – My 1987 Letters to My Mother

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+MY 6-WEEK NEWBORN CHECKUP – THE MONSTER WAS BORN WHEN I WAS

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I just found this written on a single yellowed sheet of folded paper within my mother’s letters.  It is my mother’s report of my 6-week newborn checkup.   I noticed immediately that she mentioned her childhood play with dolls more than once in her writing here (see link below).   Knowing what I know now, the doll play of her childhood ended up being tied in with her psychosis — her dolls as her imaginary friends — her children as her doll friends until they got too old to be baby dolls any longer (so she had another, and another…) and me being the one that ended up being her imaginary enemy.

In this piece I don’t, of course, see her psychosis directly — but its presence is here.  It was tied into the comments I found in her letters she wrote when pregnant with her 5th child (see at: *CIRCUMSTANCES OF MY BIRTH) — and what I know from what she told me throughout my childhood.   Hidden within any ‘sweet words’ she wrote on this 1951 date are the seeds of disaster.

My mother never understood that her children were people, not objects, not projections from her mind, not her imaginary friends — and she never understood that I wasn’t her imaginary enemy.

I can also sense something — NOW — in reading this piece that I would not be able to pinpoint if I hadn’t just spent all the time I did transcribing the summer and fall 1960 letters my mother wrote, and the spring 1961 letters leading up to the birth of her 5th child in March of 1961.  In those writings, and in the ones beyond as he grows through his infancy, her writings are full of ‘her love’ for him (almost nauseatingly so).

Nowhere in this piece my mother wrote about 6-week old infant me does she say she loves me.  She doesn’t hint of it.  (see also in comparison:  *1960 (IN THE ACT) HOMESTEADING and +1961 – MOTHER’S WRITINGS)

In fact, I find it eerie, strange and chilling that on this day that she identifies as a ‘special’ day for me, she chooses not to write about me and her love for me, but rather chooses to place my 16-month old brother at the forefront of her interest.  In it she turns away from me,  leaving me out in the freezing cold already in this piece, placing her affection on my brother and not on newly born me.  She says that HE loves me.  She loves him that he loves me.  But she cannot bring herself, even here, to indicate any sign of affection for me.  This is never a good sign between a mother and her newborn.

I believe this happened because of the tragic circumstances of my breach birth.  I believe she lacked the ability, even at my age of 6 weeks, to accept me as her beloved and cherished daughter.  There is no sign she is bonded with me in this piece.  There is no sign of warmth toward me.  She was bonded with my brother — as much as she was capable of.  I believe the clock was ticking, the fuse was burning:  Her abuse of me was already in the wings because of her psychotic break that happened while she was birthing me.

She told me repeatedly not only during my childhood, but even over the telephone in a conversation I had with her when I was 30 that the devil sent me to kill her while I was being born.  She told me all during my childhood, and again in this same telephone conversation when I was 30 that because she survived birthing me, I was sent as a curse upon her life.

The shadow monster, I believe, was already present, already tangible and visible, had already reared its head and threatened to swallow me even at this very, very young age of 6 weeks.  In reality, someone should have taken me away from my mother right then, because the twisting of her mind had already begun and I was destined from the moment of my birth to be her chosen victim.

*1951 – October 15 – Linda’s 6-week Check-Up (and brother John)

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+RUPTURE IN RELATIONSHIPS ALWAYS NEEDS REPAIR – MY MOTHER’S REPAIR LETTER

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The saga continues.  Dr. Allan Schore writes in great detail about how patterns of rupture and repair are built into an infant’s developing brain — either under optimal conditions or under malevolent ones.  Nobody can ever be completely ‘in synch’ with others all of the time.  Ruptures are to be expected.  It is critical that healthy patterns of repairing these ruptures get built into the new brain through safe and secure early care giver interactions.

Without healthy, safe and securely attached rupture and repair patterns, insecure attachment patterns will predominantly ‘rule’ the brain — and a person’s resulting actions.  The dominant patters will be of rupture without hope of repair.  Humans do not do well with that scenario, and thus adapt as they find ways to accomplish the needed repair.

I DO believe that my parents were doing the best that they could do with one another — given what they knew and what they had to work with.  This letter gives us some clues about how the ‘repair after rupture’ part of their relationship worked.

*1963 – September 9 – Mother’s “repair” response letter to dad

In context:

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Please don’t rush by the active link I put up there in the post!  This link leads to important insecure attachment information: 

patterns of rupture and repair

This information describes how in early infant-caregiver interactions, the infant is never the one who causes the rupture.  It is always the caregiver, and it is vitally important that the one who causes an infant-caregiver  rupture is the one who repairs it.  Once an infant can move around in the world by itself some distance from its caregiver, rupture and repair patterns already built into the brain begin to expand their affects — and these expanded patterns begin to build what we can call the

‘shame reaction pattern’.

The increasing complexity of the brain-mind and nervous system are fundamentally tied into how the rupture-repair patterns were established in early infant development, and continue to be ‘directed’ by information the growing infant-child receives throughout the ‘shame reaction’ stage of early human development.  As this new stage of mobilization within the wider world is safely and securely negotiated with others, what our body-brain knows about rupture and repair can be expanded to include our every more increasingly complex interactions between ourselves and other members of our social species.  — see

shame and the nervous system

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+HECK OF A LETTER! MY FATHER’S SEPTEMBER 3, 1963 LETTER TO MY MOTHER

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*1963 – September 3 – Dad’s Letter to Mother While the Rest of Us Are In New Mexico

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This September 3, 1963 letter is — of course — a private one my father wrote to my mother just after she and we kids arrived in Santa Fe, New Mexico while he stayed in Alaska and worked.  It describes that immediately after they received title to 120 acres of the homestead, they mortgaged it.

This letter is telling because it describes my father’s thoughts as they parallel all the confused, “mixed up” statements my mother makes in her ongoing letters.  He is her husband.  He appears to participate with her in all of it.  My father writes in this letter about the homestead, more than four years after they first moved onto it:  “But after all the wondering, worrying, fretting, back-and-forthing, this is it!  Either that’s our home or it isn’t, and now’s the time to decide.

Reading this letter does not help me one single bit in understanding my father!  That disappoints me, but it’s a fact.  Their marriage was none of my business.  The decisions they came up with over time directly affected all of their children, as any parental decision is likely to do.  But here I feel as if I am still trying to peer though a closed door without a window to see anything about what’s really going on past it — no different now than if I was trying to understand their world when I was a child myself (though it certainly never occurred to me to think about trying to).

How does one judge ‘normal’ or ‘ordinary’?  Even to me now their problems seem so strangely proportioned.  They are not talking about what color to paint the house they’ve been living in for 20 years here.  It seems that chaos was so ‘ordinary’ in our lives that nobody, certainly not my parents, ever noticed they were in the thick of it.  Perhaps it’s like thinking that living in the center of a tornado was normal.  Our family reality just WAS, without question,  in part because there never was any other reality visible within our world to compare our version of life against.

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This letter belonged to a private conversation between my parents.  The contents of it related to decisions that of course affected all of their children.  Yet, 46 years after it was written I still feel like a voyeur reading it, let alone transcribing it, let alone publishing it here on the world wide web.  Obviously it survived.  Obviously it somehow found its way into my house, into my hands, onto this clipboard of mine sitting here beside my computer at this moment.

But I ask myself the questions, “What is your purpose in doing this, Linda?  What do you hope to learn, think you might be able to come to understand about your parents, about their thinking, about their relationship, about the way they made their decisions together — and about how they observed their lives separately and then combined their two separate selves to create a marriage and hence created THE LIFE of their children?”

Do I see in this letter, for example, any of the mental, emotional, verbal and psychological abuse I suspect — no, I KNOW — went on with my mother as perpetrator and my father as victim — during my childhood?  It seems that they so shared their reality that there wasn’t a separate ‘her’ and a separate ‘him’.  I could say that was ‘ordinary’, but I also know long after I left home my father divorced my mother after staying with her for more than 30 years.

Was my father such a ‘giving’ man and such a ‘giving in’ man that he simply found a way to let her push him, push at him, for all those years and he just kept moving in whatever direction the force of her force — forced him?

Reading my father’s letters leaves me feeling as if I am standing dangerously close to an erupting volcano.  I am completely cloaked with soot and ashes.  I see the roiling lava swiftly approaching me where I stand.  Yet my feet are so fixed in place that I cannot move to safety, even if I had the thought to do so.

The air becomes so dark with smoke that I can no longer see my hands in front of my face.  I hear a deafening roar, and a cracking, breaking sound.  The earth begins to quake beneath my feet and I crumple to the ground and I cannot get up.

Unlike my mother in her childhood story of a city devoured by flames, I am completely alone.  My only hope is that my father will love me enough to save me.  He never did.

This September 3, 1963 letter shows me why he never could.  It unsettles me to realize that my father was absent to me because he absolutely shared my mother’s reality.  There was no ‘other dad’.  Just this one.  He did not exist in my world, only in hers.

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So what can I make of it when father writes this in his letter?

I enjoy the notes and post cards the kids have sent.  I love them all (the kids, I mean), and not just as a group but each one for himself and herself.  It all seems so familiar, writing something like that, only difference is there’s one more now.

I do not know!  The very old, often beaten into me by my mother, thought pattern arises — “We would all be fine if it wasn’t for Linda.  Linda is the cause of all the troubles in the family.  She’s more trouble than all the other children put together.  ‘Trouble’ should have been her middle name.”

Yes, my left intellectual brain knows now that I was my mother’s dissociated imaginary enemy.  But that fact does not always comfort me.  I have to reach for it — like I would have to reach for an umbrella before I wandered out into a soaking rain.

Mental illness.  Illness that affects the mind.  This letter is in the thick of it, and it’s an effort at this moment as I transcribe this letter not to feel sucked right back into it!  Crazy.  Crazy making!  “Stop this train!  I want to get off!”

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Letter appears in context with  *1963 – Mother’s Letters

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