+EARLY ATTACHMENT RELATIONSHIPS BUILD THE ARK OF THE HUMAN SELF BY AGE TWO

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I did not mean to get off track with my book writing but somehow I did.  There must be a reason, a part of the bigger plan that I do not see or know.  Please do not miss these two last posts and especially the comments and their replies attached.

+INFANT ABUSE AND THE INABILITY TO FEEL THE FEELING OF BEING LOVED

+AFTER EFFECTS OF MY CHILDHOOD: NOBODY SHOULD KNOW WHAT THIS FEELS LIKE

All I wanted to mention right now is that developmental neuroscientists and attachment experts state that a human being’s core self is formed by the age of 18-24 months!  An infant this age, who is passing into toddlerhood, is supposed to have safe and secure attachment underpinnings to all increasing growth and development.

A healthy infant develops the ability to self-reflect and to mentally time travel around this 18-month milestone.  Attachment, empathy, affect (emotional) regulation — all mediated by the frontolimbic areas of the cortex — develop by this time.  An 18-month old toddler can initiate comforting behaviors, has its gender identification, and finishes development of its orbitofrontal system to maturity in the last half of the second year.  Twelve-eighteen months of age is a Critical Period for experience-dependent maturation of orbitofrontal areas of the cortex.

According to Dr. Schore (page 126 of “Affect Dysregulation”) by the end of the second year humans can construct accurate representations (mentally and emotionally)) of events that endure and these representations are accessible over time.  They are imprinted into the right hemisphere of the brain and form the basis of autobiographical memory.

Also in the second year of life (approaching age three) humans begin to form their Theory of Mind they will use to get along in the world for the rest of their life.  Theory of Mind involves imputing mental states to self and to others so that behavior can be predicted on the basis of these states.

In cases where safe and secure attachment between infant prior to the age of one and caregiver DID NOT HAPPEN (to some degree in half or more of our population) SOME degree of trauma altered body and brain development happens.  Every developmental stage following age of one will build on this earliest foundation.

I see everything that happens in the first 33 months of life (conception to age two) as building the ARK a person will climb into at age two and sail off into its life with.  Whatever the quality of that ark is, whatever is packed and stored within it, will be what a person has to WORK WITH for the rest of their life — and this ARK is CALLED SELF.

Whatever changes we later make, whatever healing we acquire, will be based upon whatever our ARK consisted of by the time we were two.  Don;t get me wrong!  There are still miracles of potential in us – no matter what our earliest beginnings gave us.  But neither can we afford to be blind or naive about what some of us are dealing with — especially infant abuse survivors.

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NOTE:  Just Google search any terms here that aren’t familiar — it’s well worth the effort!

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+INFANT ABUSE AND THE INABILITY TO FEEL THE FEELING OF BEING LOVED

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It seems to me that if what ‘experts’ are referring to in the description of Borderline Personality Disorder is related to what I wrote in this post and what is written in its comments

+AFTER EFFECTS OF MY CHILDHOOD: NOBODY SHOULD KNOW WHAT THIS FEELS LIKE

then it would be far more helpful to all concerned to talk about what is really happening UNDERNEATH what might appear on the surface to be ‘a fear of abandonment’.

Humans are absolutely born with needs for safe and secure attachment.  In fact, ALL mammals are born with these needs.  Our entire physiological makeup is designed to run best when these needs are met birth to age one primarily because it is during the stages of development during that time that all the physical chemicals in the body along with the building of our primary social and emotional right brain gets put together, told how to operate and are built into us in the first place (including essential messages from our earliest environment that tell our genetic material how to manifest itself in our lifetime).

Our attachment needs are PRIMARY.  If earliest attachments SUCK then what we need to build our body-brain RIGHT in the first place is simply missing.  It is completely natural that neglect and abuse changes how we develop.  In my case, as I describe in that post, I was left without the capacity PHYSIOLOGICALLY to feel what it feels like to be loved.

It’s not a far stretch for me to understand that my Borderline Mother was built the same way.  This means that her unmet safe and secure attachment needs were unmet, and then ended up building her body-brain so that they would NEVER truly be met — just as my body-brain was built that way.

We might as well ‘call a spade a spade’ and fool nobody, especially our self.

My mother’s Borderline condition prevented her from being able to KNOW the truth about how trauma changed her as it built her.  She lacked the self-reflective ability because of her Borderline condition from being able to clearly recognize what she felt or did not feel about anything.

As I wrote yesterday about my mother in a section of the book I am working on:

My mother was TERRIBLE with money causing problems for her family that I am sure were as directly caused by her early trauma-formed brain changes as were all her other problems including her inability to reason, plan for the future, learn from past mistakes, consider consequences of her actions, care about the impact her behavior had on anyone else, or even to be able to remember her own self in her own life – one decision past the next one. 

She listened to no one, took responsibility for nothing, truly cared about nobody and to my knowledge was incapable of learning anything throughout her entire adult life.  I give all the credit for this discredit to the early traumas of her life that changed the physiological patterning of her development especially in the first year of her life and after that time period, through her fifth year of her life.  All of her traumas were directly connected to flaws in her earliest caregiving environment that FIRST created within her a disorganized-disoriented insecure attachment disorder that then combined with her genetic potential to land her squarely in the midst of Borderlineville.

I was not robbed of the capacity to recognize what is wrong with me.  My mother was.  But when it comes to the so-called Borderline ‘fear of abandonment’ I think we need to name this for what it really is: The inability to FEEL loved by someone else — no matter how many others truly DO love us and try their best to get us to KNOW this.  If we can’t FEEL what if feels like to be loved, the set-up for disaster is this:  We so desperately NEED to feel love we will do anything in our power to at least keep our HOPE alive that someday we WILL be able to feel it — if only.  If only WHAT?

If only we had not been so neglected, deprived, maltreated, traumatized and abused PRIMARILY birth to age one — that the wiring in our body-brain that is required to process on a feeling level this information of FEELING WHAT IT FEELS LIKE TO BE LOVED — could not be built into us in the beginning of our life as it SHOULD HAVE BEEN — during our most rapid and most critical stages of development.

Not having this wiring does not create Borderline Personality Disorder.

It happens to everyone who was severely abused as an infant who did not have some other primary caregiver to attach to safely and securely.

That this condition shows up in BPD is significant because it IMMEDIATELY signals that serious trouble was present birth to age two – if not from conception.  This is, I believe, the foundation of all TRUE ‘fear of abandonment’.  It is a logical and natural physiological consequence of early relationship trauma.

Survivors of this kind of earliest caregiver trauma have essentially had this ability AMPUTATED from them!  In their physiological BODY!!  Call it what it is, folks!  A criminally caused permanent condition that is a direct result of INFANT ABUSE!

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+AFTER EFFECTS OF MY CHILDHOOD: NOBODY SHOULD KNOW WHAT THIS FEELS LIKE

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Nobody should have to say this to anybody:

I wonder if I can explain this to you so it makes any sense — practice for when it is time to write this into the book —

If you think I am continually in need of affirmations from you that you care for me, etc. you are absolutely correct.  But you are not alone.

My children and everyone who loves me are in the same boat and know and accept and understand why this is so, and love me anyway.

True fact:  Not only was I severely abused for my 1st 18 years — nobody loved me.  So how could I learn to trust any such thing existed?

I didn’t and I really can’t.  I try but that is not the same thing as knowing.  (Like the difference between trying to lift your foot off the floor versus doing it.)

I know I love those I love ’cause I can feel it.  But it is nearly impossible for me to feel what it feels like to be loved by others.

Personally I can’t imagine a greater loss in life than to miss what being loved feels like except to also miss what it feels like to love someone else.  I have this part — just not the other part.

18 years in a virtual concentration camp of intense hatred toward me did this.

Not to whine about this — simply stating a fact.

I am almost 60 and this hasn’t changed yet so probably won’t.  Others hold out to me the gift of their love and affection of me and I am unable to accept it — so they have to continually let me know they mean it.

Weird?  Yes.

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+DECONTAMINATING AN ABUSIVE CHILDHOOD WITH A BORDERLINE MOTHER – IS IT POSSIBLE?

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I haven’t been writing on this blog lately because I am deeply involved with writing my response to Question #6 my daughter has sent to me for the book we are working on about my 18-year childhood with my severely abusive Borderline Personality Disorder Mother.  This is saddening work.  I could say it’s ‘depressive’ but sometimes I hate that word because it tells me nothing about my actual or real experience.  Sad is what I felt as a child and sad is what I mostly feel now.

I have written several posts on this blog about the neurochemical ‘Substance P’ named as the ‘reason’ why we feel all kinds of PAIN in our body — physical and emotional.  Substance P is very very real.  Without it we would not know what harms and what helps us in this world.  The problem for severe infant-child abuse survivors is that we were forced to feel this Substance P in our terror and our fear throughout all of our developmental stages from birth or before.

As I work to write my story I realize that my mother’s treatment of me interrupted my own life-living process as it SHOULD have been every step of the way through my childhood.  Every time my mother interfered with MY infant and childhood life she was stealing from me what was rightfully mine — my own life.  This morning I woke at 4 a.m. and was up before the sun thinking about two words that when linked together deftly explain what severe early abuse survivors are most likely to experience all of our lives.

Disorganized-Disoriented Insecure Attachment Disorder (D-DIAD).”

A mother has to work really really hard to give her infant this kind of insecure attachment disorder.  Not only that, but to really ‘do this right’ the mother must deprive her infant of the opportunity to safely and securely attach to anyone else at the same time she is debilitating her own infant’s chances to understand anything about living in a world that is not dangerous, threatening, chaotic, unstable and toxic.

My Borderline mother had, I believe, the same underlying D-DIAD that I have, as much as I HATE to say so.  The difference between her and I was that her genetics combined with the particular traumas of her earliest life gave her an option I did not have — Borderline Personality Disorder.

Suffering is suffering.  Feeling PAIN through release of Substance P is PAIN however it is named.  But Borderline Personality Disorder forces a very young developing body, nervous system including the brain, mind and self into a certain kind of ‘corral’ that will then limit and define that BPD person’s entire experience of life.  All of this happened for my mother I am certain before she was nine years old based on her experiences that happened to her from the time of her birth.

I ‘get to’ experience the core D-DIAD reality.  My mother did not have to because of the way her BPD altered how she perceived and experienced her life.  Her severe abuse of me was one of the main ways she DID NOT have to feel her own terrible suffering.  She split it all off, projected it onto me, and then did everything in her power to bash HER own perceived BADNESS and the BADNESS of the world out of me.

Her universe was ORDERED and ORGANIZED in a very particular way by her Borderline Personality Disorder.  There were no frayed edges to the garment of her life, no ripped seams, no flapping torn-off pieces left for her to deal with.  Her BPD was extremely effective and efficient at ordering and organizing her thinking and her actions ENOUGH that NOBODY either inside or outside of our family saw, knew or recognized the truth of what was going on in our lives.

Now here I am at nearly 60 years old left living in a body that has D-DIAD without me having BPD.  I have to FEEL my own experience.  Dissociation built itself into both my mother — and through her treatment of me — into me as well.  Dissociation, if a person has not lost their ability to maintain something close to conscious awareness of their ongoing experience — feels like a nearly continual breaking apart of life into smaller and smaller tiny pieces that one KNOWS all fit together — but does not seem or feel to fit together into an intact and flowing whole.

What is so flippantly called ANXIETY by ‘professionals’ is, to me, the FEELING we recognize that comes from the continual flooding of our body-brain with Substance P.  ANXIETY is pain.  It is meant to tell us to avoid what will harm us in our life, but because the anxiety is our own physiological body-based experience of living our life in our body, our anxiety has us in a terrible double-bind.  We cannot AVOID living our life in this same body that severe early trauma built in the beginning.

Every time anxiety overwhelms our ability to live our life in a smooth, ongoing way that feels GOOD to us, we at the same time experience our Disorganized-Disoriented Insecure Attachment Disorder.  If you Google search those terms you will see pages appear that attempt to describe what this state LOOKS like in an infant whose early caregivers have so upset the little one’s internal stability that nothing can be made of life but a disordered, disorganized TERRIFYING and therefore at times NUMBING mess of unsafe and insecure chaos.

My mother’s terrible and terrifying madness DID have a structure.  That making me suffer was the structuring process of her inner core didn’t matter to her one bit.  Every single time she attacked me she ‘tipped over my apple cart’ — so interrupting my own ongoing process of growing up as an infant and child that my own sense of myself in my life was continually shattered into billions of pieces — one cell at a time my growing body-brain had to continually try to right itself in the midst of hell.

I had to continually try to orient myself in her mad bad world as I tried to create ORDER inside of myself at the same time these ‘accidents’ she did to me overwhelmed me in my own world.  At the same time I had to continue my own growth and development that infancy and childhood requires.  Having to do this changed the way my physical body developed — for the most part permanently.

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I am tackling an extremely difficult task in my book-writing right now.  I am daring to track my childhood as the actual time line of my early life appears in my mother’s own letters I have carefully ordered and transcribed.  It is hard to find my own self and to stay in touch with my own self and MY reality — then and now — as I do this.

I have to keep consciously clear that every single word my mother wrote of every single event that transpired during those years was completely contaminated and made toxic by her dis-ease, her Borderline Personality Disorder.  As I feel right now that I am in a toxic and contaminated reality as I do this work I have to let myself know I am completely CORRECT!

The world my mother describes in her world feels to me like a dead and rotten beast of a carcass crawling with maggots and stinking to high heaven.

It was.

In the midst of, and entrapped helplessly within this rotten toxic contaminated carcass was a pure and innocent child trying to LIVE by enduring the unendurable.  That little one was ME.

In the midst of this horrible rotten stinking dead MESS that was my mother’s control over me I WAS THERE!  And what I see so far (I am only up to being age 6 1/2 so far) I can see if I look HARD and pay very close attention — myself as a little girl continually ON MY OWN seeking and finding peaceful well-being.  That was my OWN and my NATURAL inclination — to see, feel and do the RIGHT THING.  I was doing an excellent job of doing two things:  (1) being my own self and (2) being a child.

That I encountered a Horrible Monster Beast of a Mother (I shudder to even use that word to describe her, but like my daughter reminded me she was the only mother I had) nearly every step of the way through my infancy and childhood made my task of keeping my OWN SELF alive in my own center extremely difficult.

It is also extremely difficult for me today as I work on my story to locate this self of mine and to track her through my childhood.  I have invented my own GPS that allows me to find myself in the midst of my mother’s hell — but it’s hard to do!

It is extremely important to me to help myself know that there is a reason I am doing this work!  The ‘negative self talk’ that arises around every letter of every word I work through would be more than enough to stop any lesser being dead in her tracks.

I WILL forge ahead!  I HAVE THAT RIGHT and it IS right that I do this job, do it now and do it well.  There IS a reason I am doing it even though keeping sight of this reason is pretty darn hard when I am trying to tell a story that happened in a world where reason itself never truly had the tiniest foothold.

I AM going to orient myself in my own body in my own life and I AM going to force order to the story of the first 18 years of my life!  Left on its own my body has NEVER truly let me remember the horror of those 18 years.  My body has chosen to remember ONLY those memories of abuse that include my own experience of the beauty of being myself as a pure child that happened at the same time (actually immediately before) one of Mother’s vicious attacks on me.

I do not remember thousands and thousands of incidents of abuse.  That frustrates me, disappoints me and brings me anger!  I say to myself, “Linda, you have a right to remember all of what she did to you!”  But reality is that I cannot — because I know in my essence I do not WILL or ALLOW myself to know what I refuse to remember, strange and troubling as that may be to accept.

At the same time I say, “Nobody should have to work this hard to locate their self in their own life.”  Well, this is the reality of severe early abuse survivors.  Our abusers did everything in their power to keep our entire focus ON THEM — one way or the other — AND NOT ON OUR OWN SELF.  We were not allowed to live our own life.  We were forced to LIVE THEIRS!

I was there in my own infancy and childhood — somewhere!  But I think today I need to allow myself to find and put on a super-duper hazmat suit to go back there and locate my own self in that toxic-beyond-belief world I grew up in.  I have to keep myself moving forward in time as I write, and as I do so what I will be encountering about my self in my life with BPD Mother will be harder and harder to tolerate the older I become in this story.

The truth of the matter is that the older I got the harder my mother had to work to obliterate me.  She was extremely effective at what she did.  The older and older I got in my childhood the sadder and sadder and sadder I became.  But I am going back.  I will find myself.  I will find that pure, innocent and SHINING me that my mother worked so hard to obliterate from existence.

And I will decontaminate my story from hers.

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+THE ENLIGHTENMENT OF THE DERVISH – A STORY FOR A FRIEND

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I am copying this sweet story about the enlightenment of a simple man in Persia around the year 1844 here so I can send the link to a friend of mine whom I thought of as soon as I read the words I am including here below.  The story comes from this book, and the entire text is available online by clicking on this title:

THE DAWN-BREAKERS & NABIL’S NARRATIVE
OF THE EARLY DAYS OF THE BAHA’I REVELATION

TRANSLATED FROM THE ORIGINAL PERSIAN
AND EDITED BY
SHOGHI EFFENDI

BAHA’I PUBLISHING TRUST
WILMETTE, ILLINOIS   1970


COPYRIGHT © 1932, BY THE NATIONAL SPIRITUAL ASSEMBLY
OF THE BAHA’IS OF THE UNITED STATES OF AMERICA

Library of Congress Catalog No.32-8946

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“One day, in the course of one of His riding excursions into the country, Bahá’u’lláh, accompanied by His companions, saw, seated by the roadside, a lonely youth.  His hair was disheveled, and he wore the dress of a dervish.  By the side of a brook he had kindled a fire, and was cooking his food and eating it.  Approaching him, Bahá’u’lláh most lovingly inquired:  “Tell me, dervish, what is it that you are doing?”  “I am engaged in eating God,” he bluntly replied.  “I am cooking God and am burning Him.”  The unaffected simplicity of his manners and the candour of his reply pleased Bahá’u’lláh extremely.  He smiled at his remark and began to converse with him with unrestrained tenderness and freedom.  Within a short space of time, Bahá’u’lláh had changed him completely.  Enlightened as to the true nature of God, and with a mind purged from the idle fancy of his own people, he immediately recognized the Light which that loving Stranger had so unexpectedly brought him.  That dervish, whose name was Mustafa, became so enamoured with the teachings which had been instilled into his mind that, leaving his cooking utensils behind, he straightway rose and followed Bahá’u’lláh.  On foot, behind His horse, and inflamed with the fire of His love, he chanted merrily verses of a love-song which he had composed on the spur of the moment and had dedicated to his Beloved.  “Thou are the Day-Star of guidance,” ran its glad refrain.  “Thou are the Light of Truth.  Unveil Thyself to men, O Revealer of the Turth.”  Although, in later years, that poem obtained wide circulation among his people, and it became known that a certain dervish, surnamed Majdhub, and whose name was Mustafa Big-i-Sanandji, had, without premeditation, composed it in praise of his Beloved, none seemed to be aware to whom it actually referred, nor did anyone suspect, at a time when Bahá’u’lláh was still veiled from the eyes of men, that this dervish alone had recognized His station and discovered His glory.”  (1975 reprinted British edition, pages 80-81)

Who is Bahá’u’lláh?  Click here

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+BEWARE THE FAT CATS! DEMAND A NATIONAL BUDGET FAIR TO ALL

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FROM HEALTH CARE FOR AMERICA NOW!!

This week, lawmakers in Washington, DC are busy negotiating an agreement to pay our country’s debts and avert economic disaster by raising the national debt ceiling before the August 2nd deadline. Americans remain firmly opposed to any deal that includes cuts in Medicaid, Medicare and Social Security while billionaires and corporate CEOs continue to get tax breaks that drain money from the budget.

But, on Saturday, Republican House Speaker John Boehner abandoned negotiations in order to protect Wall Street fat cats and billionaires from having to pay their fair share to reduce the debt.

Unlike the Republicans, we can’t run away from our responsibility to seniors, children, people with disabilities and middle-class families. Call your Senator today and tell them to protect Medicaid instead of tax breaks for millionaires, billionaires and big corporations.

Faith leaders, direct care providers, and advocates are rallying with Senator Franken and others today in Washington DC to tell negotiators that seniors, children, middle-class and struggling families should not bear the brunt of reducing the deficit when millionaires and billionaires get a free ride.

Your Senators need to hear from you today. Call now and demand no cuts to Medicaid.

We need a reasonable plan for deficit reduction that reflects our values, that protects our families and neighbors, and that doesn’t shift more burdens onto middle class families and states.

Demand a budget plan that reduces the deficit responsibly and works for all Americans – not just millionaires and big business. Urge your senators to oppose harmful cuts or caps to programs serving our nation’s most vulnerable communities.

In Solidarity,
Melinda Gibson

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+NEVER AGAIN

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Sometimes the writing for the book feels like trying to walk through quicksand.  My consolation is that once this is written I will never have to write this again.

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+WHAT SAFETY SMELLED LIKE WHEN I WAS A CHILD

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Being five years old – we left my grandma behind in Los Angeles when we moved to Alaska summer 1957:

I have always remembered my grandmother’s large walk-through closet that seemed big as a bedroom to me.  I can feel the smooth curved edges of the cool glass of the knob I turned when I entered from her bedroom.  There were little windows high up on both closet doors that let in enough light during the day I could see my way to walk through from one end to the other.  I slid my feet slowly through the darkened wide isle of Grandmother’s clothes.  They hung around me on both sides.  I just barely touch the soft fabrics with my fingertips as I passed.

I arched my neck back so I could gaze toward the ceiling at rows of pretty round hat boxes stacked high on the shelves.  Down below her shoes were perched at strange angles from what I was used to, lined up neatly on shoe racks.  At the far end of the closet there were hooks on the walls.  On one side was a little wooden bench.  Her bathrobe hung at this end, her belts, even some long scarves and handbags.

I remember the smell of my grandmother stayed behind me in that room when I went out the other door into a long wide curved dim hallway painted dark shiny green on the bottom to just above the height of my eyes.   The ceiling was far above my head.  As I walked down it into her kitchen at the back corner of her house I thought about that mysterious room and about Grandma.

Grandmother carried her smell around with her, but in that closet there was so much Grandma smell I could breathe it in and breathe it out, in and out slowly and there was always more.  Tears flow down my cheeks as I write these words.  In the 18 years of my childhood I know that it was only in this place, in this amazing closet that I ever felt safe.

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+CAREGIVING IN ADULT ATTACHMENT RELATIONSHIPS

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These links are to posts from May 2009 – a long time ago in blog time!  This is information about insecure attachment disorders.  These contain information related to the work of Nancy Collins of the Department of Psychology, University of California in Santa Barbara.

*COLLINS ON RESPONDING TO NEED – Part One

*COLLINS ON RESPONDING TO NEED – Part Two

*COLLINS ON RESPONDING TO NEED – Part Three

*COLLINS ON RESPONDING TO NEED – Part Four

*COLLINS ON RESPONDING TO NEED – Part Five

*COLLINS ON RESPONDING TO NEED – Part Six

**Attachment Styles and Caregiving from Collins Article

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