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I woke up this morning thinking about all the wounds we received in the war zone of our abusive childhoods. Often as the war raged on around us we ended up being the targets. In this battlefield we were the victims. Some of us received so many wounds they cannot be counted.
My mother’s war with the world began in her own childhood and so wounded her that her war never ended until the day that she died. I was born a casualty of her war. I had no choice, no weapon, and I could not escape. I could not fight back or defend myself against her. No one was there to tend my wounds when they were inflicted, either. And yet for all the wounds I suffered both visible and invisible, my strength and resiliency still enabled me to survive and endure.
Like my mother, I carried all my wounds out of my childhood, but unlike my mother I did not carry on the war. Perhaps that happened in part because she began to attack me on all levels as soon as I was born. I was too young, too little, to begin to feel anger at her for what she was doing to me. I continued to grow up through and past the age of rage without knowing what it even was.
But it’s not the rage that fueled my mother’s war against me that I woke up thinking about today. I woke up thinking about the healing of wounds.
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When severe abuse begins so early it impacts the formation of the regions, circuits, pathways and operation of the brain so that we end up with what Dr. Martin Teicher and his Harvard Medical Group refer to as “an evolutionarily altered brain” as a result, the wounds that caused these changes to happen are most difficult to heal. These wounds include dissociation.
I am thinking this morning about how long ago people lived for a much shorter time. Their experiences were fewer and their universe was so much smaller than ours. Their lives were centered on the core basics of staying alive in an often threatening and dangerous world throughout their entire life span. In those worlds the ability to dissociate during or in the aftermath of traumas must have continued to serve a purpose that is difficult for me to define in the world I live in today.
Yet for those of us who endured unimaginable severe trauma during our infant-child developmental stages, the dissociation we were given as a result of our survival makes it more difficult for us to continue living in the ‘ordinary’ world we grow up to enter. Nature has not evolved a way to ‘put us back together again’ to be like a pre-early trauma exposed person. We are stuck with dissociational brain patterns and abilities that are directly linked to the hundreds if not thousands of near-mortal wounds from physical and mental injuries that we received many years ago.
Our wounds within can thus remain open, painful and at times extremely difficult for us to live with as we attempt to live an ‘ordinary’ life of well-being in an ordinary world without the kinds of dangers to our existence that we were programmed to survive because they existed in the times of our origins.
Without ‘medical’ care back then when we needed it most, and without access to the kind of help with our wounds and our resulting dissociation that we need now, how do we heal ANY of our wounds?
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The very length and complexity of our modern life experience is working against us now. We cannot crawl wounded deep into a secluded cave and trust we will be protected and kept safe by our brethren standing guard over us while we receive adequate care and access the kind of quiet, unstimulated time that we need in order to heal. (Yes, I believe we have these memories within our DNA that tell us what we need for our healing to occur. These memories are available to us in the same way the memories in our bodies enable us to make adaptations to trauma from conception.) If we cannot pursue nature’s intended courses of healing for even one of our childhood wounds, how do we carry on with hundreds if not thousands of them within us?
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Nature never planned for our species’ infants and children to be in danger without protection and adequate care. Only under the most dire circumstances would offspring have been sacrificed. The continuance of our species required that the most helpless tiny ones survive in the best condition possible. And yet here we are at the most supposedly sophisticated period in our species’ evolution with harm being perpetrated in wars against offspring as if the little ones no longer matter as our species’ most prized hope for going forward into a better world.
Everything around us is busy and complicated. Our multiple critical wounds are seldom if ever healed. And then we are expected to live a ‘good life’ not only in spite of our wounds, but also as if the injuries never happened and the wounds do not exist.
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This again brings me back to healing. Any wound has to go through a natural process of healing, often to the stage of creating permanent scar tissue at the end. All healing requires our body’s immune system be involved. I believe this includes the healing of our inner mental and emotional wounds as well. On some level it is always some aspect of our physiological immune system’s negotiation on behalf of our increased well-being that accomplishes all of our healing.
I mention this today because last night I felt one of my many, many wounds close itself in healing. I will never be able to forget how the wound originated in the first place, or how it has felt for these past 50 years to live with the wound open and unhealed.
This healing involves how I feel in relation to animals, especially to pets. My healing came from a few simple words a trusted friend recently wrote to me about grieving the loss of both our human and our animal loved ones. My friend was talking about her love and grief for a pet she lost years ago when she said to me, “Yes, pets are family and more.”
It was her last two words that healed me — “and more.” Suddenly I understand that I can give myself permission to look into the eyes of not only my pets, but of all animals and SEE and FEEL and be connected with the life within them that is their SELF, and I can love them wholly – “and more.”
It feels like a channel of love and healing that has been blocked for the last 50 years has been opened so that the healing light and love that opened this channel can now flow through it unimpeded. What I knew and felt when I was a little girl and my heart broke when my pet black rabbit, Peter, died has come back to me.
I have not asked my friend what her two simple words “and more” mean to her. I needed to know what they mean to me. It wasn’t the loss of Peter himself that most wounded me. It was my reaction of dissociating myself from ever being able to feel again the loving connection I felt for that little animal. Since that dark and rain soaked night he died, the part of myself that knows animals are not remote and distant objects that continue their own existence in a world separated from me has been missing.
My mother told me that night when Peter died that he was a bad rabbit who got what he deserved. He was dead because that’s what is supposed to happen to all bad animals and bad children like me. In the midst of the terrible depth of my grieving over the loss of my beloved pet through a violent death, she told me she wished I was dead just like Peter was because that is what I deserved.
The wound of this experience caused me to dissociate my ability to experience love, appreciation, and connection to and with animals (exception noted at the end of this post). That part of me was removed from my existence until last night when I was in conversation with my sister about those two words, “and more” in relationship to animals in our lives.
Like my friend, my sister has never lost her ability to love animals, especially dogs. I see this morning that the other side of this unhealed wound I have carried all these years has also prevented me from receiving the love that animals freely give to me.
I can understand today that the trusting innocence of who I was as a young child is reflected and mirrored back to me in the eyes of animals. I have not been able to tolerate that kind of powerful experience with my own vulnerabilities for 50 years. I have not been able to reclaim my own portion of passion regarding a deep love, valuing and sustaining friendship with animals until now. Healing has touched that dissociated wound inside of me and – lo and behold – I can feel this fragmented piece of myself is back.
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I know every person alive has been wounded in some way at some time. The healing of our wounds gives us an added dimension of awareness on an emotional and mental level about the better side of being alive. Any healing that includes an improvement of connection between myself, myself and the living world I live in is especially significant for me.
Any healing gives me hope that more healing is possible. Scar tissue might not be especially pretty to look at from the outside, but its presence means that a wound has healed, and I’m not sure there is anything I can experience that is better than that. Yet at the same time that today I feel this wound has healed I can feel the blackness of overwhelming sadness that created this dissociational wound in the first place.
It helps me to know that I will not go backward in this healing process. The sense of invading danger will leave me. It will dissipate in the light of this new day. (I will be extra tender to myself until this has happened as if I just went through surgery — because I did!)
Life can now pulse again for me where no pulse has been for 50 years. I am different today as a result of this healing. I know I am one step closer to being a more complete, integrated and whole ME because of it. I have to practice being this bit-more-whole me now. I feel different. I see my animals around me differently. They are back in the circle of my life and I am back in their world for the first time since before my black rabbit died.
I am reminded today that miracles of healing do happen – because they can.
This was a missing piece of myself I could recover, and that could be restored to me because it was one that was once an integral part of who I am. I remembered my self before my rabbit died and my mother was so mean to me about his death. I re-membered this part of myself so it can be joined with who I am today. That’s exciting!
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NOTE: Last summer when I visited my brother in Alaska I felt my love and connection with moose when one came to graze under my brother’s deck. I was close enough to that glorious animal to have reached out and touched him if I had wanted to. I realized then that my ability to love moose had never been removed from me. Maybe having this August experience was a necessary step toward my healing so that I could again reclaim that same love and connection I felt as a child with all animals. Now I also understand fully the “and more.” It is my responsibility (ability to respond) to care for them at the same time that they take care of me.

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