+CHECKING IN FROM FARGO, NORTH DAKOTA

++++++++++++++++++++++++++++

It is a scary realization to know that, at least in the ‘olden days’ of the 1960s, people as nuts as my mother was could actually run day care centers.  I was too young then to realize what, if any, problems arose regarding the children under her care (I don’t believe she abused any of them) or with the children’s parents.  With so many mothers needing to or choosing to work today, how would anyone know if a daycare provider was ‘off their rocker’, potentially dangerous, or actually dangerous?

It is a known fact that particularly with Borderline Personality Disorder the alterations in perception of reality and resulting actions are extremely difficult to recognize and detect — especially from the outside.  This is part of the purpose and goal of my writings, to help us learn more about what makes these people tick so that we can recognize them better.  I believe our improved understanding of personality disorder, depression, bi-polar and other sometimes-hard-to-detect-in-others brain change-mental illnesses is necessary to keep all children safer!

Free Webinar For Parents: Will You Know High-Quality Child Care When You See It?

++++++++++++++++++++++++++++

+I AM THRILLED! I WROTE MY 1ST FICTION STORY!

++++++

Directly as a result of my having just processed a ‘quantum healing leap’ experience related to becoming crystal clear about the difference between writing a trauma memory and writing ABOUT a trauma memory, I finally realized that there is absolutely no reason on earth why I can’t write fiction.  I want to thank my dear friend who talked truthfully about how she responded to my writings, as well as also thank those commenters who gave me the gift of their observations and insights as well this morning, because without this amazing inter-personal sharing, I would not have received the incredible gift that has come to me — the gift of being able, for the first time in my life, to safely access and play with my own imagination!

True, it’s almost beyond belief that my childhood was so terrible that I was forbidden to play.  Many abuse incidents happened because my mother caught me playing!  Not any more!  Not any more!

I’m not sure when that realization would have hit me if just after my quantum leap I had talked to my sister who told me she had just discovered the writing links I posted earlier today.  I rushed to the helium.com site and began to poke around through that overly-cluttered frenetic mess of a visual information display (my opinion!).

I found a contest I can enter for a nonautobiographical fiction short story under 1500 words.  “Well, why not?” I asked myself just as a massive thunderhead forced me to turn off my computer.  I grabbed a pen and a stack of paper and wrote

my very first fiction story –

DADDY’S GONE

I don’t think I could be happier if I won the Olympics!

++++

I hope there are many more stories to come.  What I realized is that I now know how to keep my own many, many abuse memories separate from my imagination.  My imagination is MINE.  It is MY gift, to use and enjoy and bring to full bloom in any way I choose to USE IT!  How cool is THAT?  Today I discovered that I can go anywhere I want to in my imagination, and that does NOT mean I am at risk of ‘bothering’ my trauma memories!  I can imagine safely!

I could NEVER do that as a child.  I could not wonder, I could not imagine, and I could not PLAY.  Today I discovered that allowing myself access to imagination is (drum roll please!) –

PLAY!  By golly, it is FUN!!

It was discovering the doorway into a wide open universe that I didn’t even know I didn’t know existed!

(I guess I chose my blog heading picture for a reason I did not even realize at the time I put it there!)

I have always believed until today that I cannot write fiction.  I mean, I absolutely believed that to be true!  Somehow I believed that the developmental changes that happened to me as a result of 18 long years of that severe child abuse somehow made me into someone that could not imagine.  Imagine that!!  Now that false belief is gone.  It vanished as completely as a light mist would in bright sunshine.  I swear it’s like discovering that I can fly!

I’ll find out over time where the stories take me.  Maybe they’ll be like this one.  Maybe not.  It will take a little time for me to gain confidence that I won’t return to my former state of doubting myself.

I leave this coming Thursday, July 9, 2009 for my seven weeks of traveling and visiting lots of wonderful family.  I am going on a wonderful adventure, even though a part of me remains incredibly sad about the loss of my relationship with my best friend.  But I can do nothing to heal whatever the wounds are that sent down a lightning bolt to cut us off from one another except to work on healing myself.

In the meantime, thanks to the miracle of computers and the internet, I will be able to stay in touch while I’m traveling, so that I can – write –

and write FICTION stories!!

++++++++++++++++++++++++++++++

+WRITING ABOUT OUR SEVERE EARLY TRAUMAS FROM THE INSIDE OUT

++++

Nobody might want to hear this, but I do believe that there can be wounds created within a child by severe abuse that will never heal.  These wounds are too deep and too awful from crimes committed against children during their growth developmental stages that are too much, too deep, and too overwhelming to ‘make go away’.  Knowing this fact is why we accept that there is a category called ‘criminal’ in the first place.

We do not want to be a lawless society.  We want protection.  We want accountability.  We want justice.  We want these things because we do not want to be injured, wounded or killed.  We do not want to be trespassed against.  We do not want our rights to well being to be threatened by torture and terrorism.  We do not want to pay the price that living with the consequences of these lawless, criminal actions requires.

Then why, at the same time, is it so hard for most people to understand that what life is truly like for a severe child abuse survivor, especially for those who were forced to suffer malevolent treatment from birth through the first 5 years of their lives, have lifelong serious damage as a result of powerful people harming them?

I am not saying that we survivors cannot work toward our healing.  We do that with every breath we take.  We always have, and we always will.  But that does not give us the same quality of life, the same ability or chance to experience health and well being, that we would have had if we had been kept safe from criminals when we needed it most.

++++

We need more fortunate people to truly be able to hear what we are saying.

+++++

I want to note here that I don’t intentionally keep my writing either clinical or sterile.  I have difficulty realizing how people who do not have extremely severe early childhood abuse histories understand what I say and why I say it the way that I do.  I know instinctively that the people I write most for are those with histories similar to mine.  For us, especially if we have built-in serious ‘issues’ with dissociation, our brains do not work the same as more ordinary brains do.

We are therefore always putting ourselves close to internal danger if and when we choose to recall actual memories.  It is not at all a given that feelings the feelings that were present when the abuse occurred is either wise or helpful.  We must be extremely careful of ourselves, and I am, as the writer of these pieces, certainly no exception.

Neither at this point do I choose to put the ‘Disney Special’ twist to my stories, either.  If any of you are interested, try recalling one of your own early childhood trauma events and write it.  We can write from different points of view, differing degrees of closeness or distance from the experience of the abuse.  I can never emphasize enough how important it is to keep ourselves safe while we disclose our abuse and work toward our own healing.

Because so few of us who need it will ever be able to access or afford the kind of quality state-of-the-art therapy we need and deserve in order to safely approach the kind of emotional-memory work that will usual accompany severe early trauma memory retrieval, we are left alone doing the best we can with the resources we have.  That is NOT ENOUGH in my book.  It reflects a serious lack of attention to the needs of adult survivors of horrendous child abuse.

When I speak of the ‘unitiated’ reader I do not intend to offend anyone.  I do, however, mean that word literally.  Those of us with severe child abuse histories know things as a result of having lived through what we did.  Those who have not — most fortunately — been forced to have their childhoods completely stolen from them, cannot, I believe, ever know what those of us who did have ours stolen think like or feel like.  There does exist, in my opinion, a line of differentiation between these two groups of people I am describing.

There is a vast difference between telling ABOUT a memory and telling the memory.  The former is far safer for us to do than the latter.  That is a fact.  I suspect that a reader without a severe abuse history might be ‘dying to know more’ about what the experience of abuse a survivor might be disclosing, and wants the survivor to give them enough detailed information that the reader might think they know what the survivor is talking about.

I am not at all sure that this is possible.  When reading good fiction the writer can give enough vivid description to enable the reader’s mind to actively imagine themselves as being IN the story.  That is not what my kind of writing is about — at least certainly not yet.  I am not writing fiction.  At the same time I don’t see that I am necessarily writing nonfiction, either.  I am writing the truth.

The truth is not clinical, stark, barren, dry or simple.  Reading the truth, when it hurts, requires more than imagination.  It requires a willingness to open oneself up to one’s own pain, to admit that even though there are certainly times when things were rosy and cheerful (not true in my case as a child but true for MOST readers), there were also  times when someone bigger than you hurt you when you were most small and vulnerable, whether they meant to or not.

Those times matter.  I encourage you to write about your stories yourself.  Writing is different than telling someone a story verbally, though this means of disclosure is certainly valid and important.  Writing about it uses another set of functions and abilities in body, brain and mind.  It forces us to ALLOW a linear process or organization to give order to the chaos that our traumas have created within us.  If you had no early traumas, you are most fortunate.  If you did and they are healed, you are also most fortunate.

If you do wish to write and don’t already have a blogspace, I recommend WordPress.com as a wonderful place to start.  I would love you to drop a comment over here about your writing as I would most definitely wish to come by and visit.

+++++++++++++++++++++++++++++++++++++++

+SIBLING PARTICIPATION IN CHILD ABUSE

++++++++++++++++++++++++++++++++++++++++++++++++++++++

So far none of these stories are getting any easier to write, but fortunately my determination to write them more than matches any reluctance I have to do so.

Each memory that leads to each story seems to be difficult in a unique and unforeseen way.  Some I can write about with more immunity that others.  The one I wrote today has been the most difficult, and having done so I feel a quivering inside my gut because the story STILL scares me.

*Age 14 – Gardening and the Sabotage

++++++++++++++++++++++++++++++++++++++++++++++++++++++

I think again about M. Scott Peck’s book, “People of the Lie: The Hope for Healing Human Evil” that I referred to in my story about how I abused my little son that was also directly connected to my being able to finally disown my mother.  I wonder about the entire web of my childhood, even as it is presented in the words of my mother’s own writing.  It was all a lie.

Nobody on the outside of our family could have possibly believed the lie– BECAUSE THEY DIDN’T HAVE TO!  This was a fact by default.  Only those of us on the inside of my family had to believe it.  They had no choice.  We were all forced to play our part, one way or the other.

At what point does free will and conscious choice on the part of such a distorted family members enter the picture in any meaningful way?  How can that freedom even be allowed to exist in a family that depends on living the lie for its very existence and survival?  Can we trust that telling the truth always means that we are on the road of healing?

I don’t know that I know the answer, but I wrote this story in spite of that fact.  Did doing so in any way contribute to an increase in my freedom from the hold that my horrendous child abuse history holds over me?  After all, today is the 4th of July, and we are supposed to be celebrating what it means to be free.

++++++++++++++++++++++++++++++++++++++++++++++++++++++

+LINK TO NEW PAGE ON DISSOCIATION

+++++++++++++++++++++++++++++++++++++++++++

I’ve heard of a ‘garden variety’ of this or that, but is there a ‘parking lot’ variety of dissociation for those of us who are severe child abuse survivors?  Or was this experience, as recorded on this new page

Age 14 – MIRACLE IN THE PARKING LOT – DISSOCIATION

nothing but a garden variety of nothing special at all?

I don’t know, but something amazing sure kept me alive!

+++++++++++++++++++++++++++++++++++++++++++

+LINK TO NEW PAGE ADDED TODAY – FIGHTING BACK?

++++++++++++++++++++++++++++++++++++

+Age 14 – SCRUBBED IN THE TUB

++++++++++++++++++++++++++++++++++++

We have to be more careful than words can describe not to either blame others for their victimization or to blame ourselves for the harm that was done to us.  How realistic is it for us to expect that any long term violent, consistent, severe abuse survivor EVER had a chance to fight back?

By suggesting that it is the victim’s fault that abuse ever happened in the first place, let alone continued to happen, creates an unattainable illusion within our social consciousness that we don’t — as outsiders — REALLY need to step in and stop abuse.  We are saying that if only the victim had done THEIR JOB to stop the abuse none of the rest of us would have to be involved at all.

Sound extreme?  Read this page.

++++++++++++++++++++++++++++++++++++

+LINK TO NEWLY ADDED CHILDHOOD STORY


+++++++++++++++++++++

*Age 10 – NIGHTMARES AND BED WETTING

+++++++++++++++++++++

This page has just been completed and published under MY CHILDHOOD STORIES.  This page contains a ‘MAY TRIGGER ABUSE MEMORIES’ tag, so please be careful, cautious and considerate of yourself if you have a personal history of sexual abuse.

In this page I also wrote about how factual memory of trauma differs from emotional memory of trauma.  Our emotional memory is processed through the amygdala region of our brain and is ALWAYS stored in our body even though the factual memory might not be.  (When the facts are remembered this is called an ‘explicit‘ memory.  When only the emotions and body memory exist without specific facts, this is called an ‘implicit‘ memory.)

The ‘semantic, autobiographical’ factual part of our memories are processed through a different region of our brain, the hippocampus.  There are times particularly in very early childhood when all memory is preverbal and can only be accessed in our body and not through fact.  These memories will govern our unconscious behavior for the rest of our lives.  There are also times when facts related to memory, particularly of trauma memory, is ‘forgotten’ and invisible to us — sometimes forever, sometimes until it is triggered.

It is also important to realize that the stress hormone cortisol can so heat up our hippocampal memory cells as they try to process trauma-related facts that they are fried to a cinder and the facts of a memory will never be recorded – and therefore will never be available to recall.  When and if this happens — and it can happen both to victims and perpetrators-in-the-act — the emotional memory is ALWAYS stored and retained within the body.

++++++++++++++++++++++++++++++++++++++++

+REWRITING MY STORY OF PETER THE BLACK RABBIT

I do not know why today I wanted to rewrite

My Story About My Black Rabbit Peter

Perhaps it was because today has been gray and rainy – a very rare occasion for the high desert, and it reminded me of this story.  I think I need another pet rabbit some day – perhaps in my completely unknown future if I can settle somewhere appropriate.  I also don’t know why I needed to write this comment today about the story, but I did.  So I offer both links to you here – for whatever reasons of mystery!

comment on this writing of My Black Rabbit Peter

+++++++++++++++++++++++++++++++++++++++++

+FROM OUR DEPTHS WE NEED TO LISTEN

++++

Fixing things.  That seems to me to be an interesting pattern some people have when faced with another person’s life circumstances.  It makes me wonder if all the fixing work has to do with someone else’s reaction to another person’s pain and discomfort.  Ah, this social network we live in — one way or the other.

Fixing things.  Giving all sorts of helpful advice, as if I haven’t already ‘thought about that’.  It makes me wonder, because I guess I am not naturally a ‘fixer upper person’.  I don’t think I naturally give advice.  I don’t think I know what another person is feeling.  Well, looking at it from my insecure attachment disorder and nearly complete lack of socialization opportunities when I was a child, I guess I would have to pretty much say I only know what another person might be feeling by tuning into my ‘sense’ of feeling what another person feels.

I listen, but not so much with my ears.  I watch, but not so much with my eyes.  This seems to be leading into a story I haven’t written yet — and I mean — yet, because it is probably one I need to write.  So, here goes —–

++++

Once upon a time this really happened.  I was finishing my art therapy masters degree program’s requirements for internship at an adult out-patient chemical dependency treatment center that specialized in treating people with extremely severe child abuse histories.  I remember this one day clearly that I worked with a wispy woman I’ll call Nora, who seemed more to float across the carpet than walk upon it.

On this day she was silent as she entered the art therapy room for her hour and a half session.  I greeted her gently.  I had two 8 foot tables arranged end to end with four chairs placed evenly, one at the center of each table’s long side.  I could sense her mood when she walked in the door, so after she entered I turned the light dimmer switch down to take the edge off of the room’s brightness.  Then I stood quietly near the counter along one wall where the art supplies were laid out and waited for Nora to pick a chair and sit down.

Nora’s quietness led me to select the art medium for her, and I picked up a large glass of water I had ready, a pre-moistened tray of tempera paint cakes, a 2 inch paint brush, and several newsprint sized pieces of paper.  I made no sound as I laid the items on the empty table beside Nora.  She did not look at me or at the art supplies.  I  stepped off to the side, slightly behind her back, to watch what Nora chose to do next.

I did not jump in there, noisy or steer her with questions.  I made no demands and no other intrusions into her ‘space’ other than to lay those art supplies within her easy reach.  I watched to see if it made her uncomfortable that I was behind her.  Would she turn in my direction?  No.  She didn’t show that she recognized I was in the room at all.

Nora picked up the paint brush, moistened it with water, and began moving her arms, free from the shoulder, from paint to paper to water to paint to paper.  Her movements were slow but steady, as if her inner rhythms washed across each page without effort.  Her work was silent, but she paused when a page was filled and I stepped to the table, took each finished image and quietly laid it on the floor to dry while she started another one.

++++

Nora felt to me to be very young as she painted.  Very quiet, very young, so young that I wasn’t sure she could even talk yet.  Nora was diagnosed with what was then called Multiple Personality Disorder.  It was not my job to do anything other than facilitate her art expression.  I did not need to know what was what, which was which, who was who.  My job was to let her communicate with something other than words or symptoms.  And that’s exactly what I did.

I watched intently as each image was created.  I noticed which colors were placed where on the paper in what order.  There were absolutely no definable, recognizable pictures taking form.  Yet the images that she was creating began to speak to me — not to my eyes, but to my sense of smell.  As Nora swished and washed each page I began to smell the unmistakably sweet flowery smell of bath powder.  Before long I began to see a lavender colored round powder box with a smokey-clear lid with a yellow soft fluffy fuzzy powder puff inside it.

I had absolutely no idea where that smell and the image of that box of powder came from, but after awhile I could see it so clearly that I could nearly have reached out both of my hands and snatched it right out of the air.  I needed to decide whose information this was.  Nora’s?  Mine?  Did it have anything at all to do with what this art therapy session was all about?

I answered my own questions and knew that I next had to find a way to introduce this image to Nora that had come to me so clearly.  How could I introduce words and my speaking voice into this well of silence that Nora seemed to be so comfortable in?  I didn’t want to surprise her or jar her or disorient her.

I walked out in front of the table where Nora was so intently working and into her range of vision.  If I had been a bird I would have flapped my wings a bit to stir up a slight breeze to catch her attention as I settled onto the chair across the table from her.

“Nora,” I began quietly as if that one word was the most important one in the world.  “An image has come to me while you’ve been painting.  It surprised me and I wonder if it has anything to do with what you are painting.  Is it alright if I tell you what it is?”

++++

Nora agreed and as she listened to me she transformed into an entirely different mind-state person.  What I sensed in that silent room was important, so important that I will never forget it.   Every time I think about this it amazes me even though it happened 20 years ago.

Nora was sexually abused from a very young age by multiple perpetrators.  The only safe person in her child life was her grandmother.  It would make sense, then, that it would only be at this safe person’s house that Nora could finally act out her pain and her rage — one single time.

When I described the powder box and the powder puff to Nora it was as if I had passed it from my hands to hers.  She went instantly to a memory of being five years old when she locked herself in her grandmother’s bathroom and began screaming and shouting and tearing that room apart.  Everything thrown out of the medicine cabinet.  The shower curtain ripped down, objects  smashed on the floor, thrown hard against the walls and the bathroom door.   All this time her grandmother was pounding on the outside of the bathroom door, yelling at Nora to open the door, to let her come in.

Other adults joined her grandmother in pounding on the door.  Someone found a way to open it.  The instant the door banged open and Nora looked up and met her grandmother’s eyes was the instant she was dumping the powder, puff first, into the toilet.

The look of shocked rage and betrayal on her grandmother’s face was enough to let little Nora know that she had just lost the only ally she had in the world, the only person she ever trusted or felt safe with, the person she adored, the one that never hurt her.  She was sure her grandmother hated her as much now as the people did who hurt her.  Zing!  Zap!  Crash, bash, bang!  Done!

That was the end of the trusting girl Nora.  She disappeared to any ongoing Nora at that instant, at that toilet, with that powder box in her hand.  She reappeared at that art therapy table, in that dimly lit and peaceful room, brought back to life through an hour’s work with a paintbrush sliding across pieces of paper.

++++

Along with all the other difficulties I might experience about how my brain did not form under ordinary conditions and is not, therefore, an ordinary brain, I can appreciate this gift that I seem to have to pay a particular kind of attention to signals that are being communicated on the subtlest of levels.  I was not feeling threatened in that room.  It was my job to be the one providing safety, security, and an appropriate art therapy experience.

So I could have my senses open in ways that I rarely can when out in the ordinary world.  Most of the time my heightened sensitivities create clash and conflict for me in that ordinary world.  But on that particular day, in that particular setting, the gifts could fly — both Nora’s in being able to transmit that image-message and in mine for being able to receive it.

++++

I do believe that as severe child abuse survivors we have some amazing and particular gifts that have come to us through enduring our traumas.  Yet in this ordinary world filled with mostly ordinary people, we can feel out of step in time and place, not able to modulate, moderate, or regulate how these gifts affect us — not when, where, or why.

In spite of my best intentions, and lots and lots of work to perfect my skills in my chose profession, I cannot pursue it.  Over time more of the reality of what was done to me and how I was affected by that severe and long term trauma, settled into my awareness.  It moved from an intellectual level into a very real emotional place connected to my body.  During this process of healing, the more I realized what a risk it was for me to be working with troubled people — both for them and for myself.

I would have to be in a more perfect world to do that kind of work as employment, not in an ordinary one.  My gifts were honed in trauma and do not translate into the mundane world on a regular basis.  This treatment center I served this part of my internship in could not hire me anyway, because I was not a licensed addiction counselor (which required a high school education and special training and could then be billed at $90 per hour) so insurance would not cover my services.   But finances, in the end, have nothing to do with the work itself.

This kind of work happens in a sacred space. If we want to talk about this kind of sacred in terms of ‘religion’ it needs to be connected to the root of that word:  ‘Religio’ means to tie and bind together.  What we can truly hear if we can allow ourselves to listen to one another can amaze us, and it has NOTHING to do with fixing anything or giving advice, no matter how well intentioned it might be.

++++++++++++++++++++++++++++++++++++++++++++++++++

+LEARNING TODAY FROM YESTERDAY’S SORROW

++++

So far, what did I learn about my falling into the abyss of sorrow yesterday?  That is one of the strongest assets I have going for me:  I always want to try to learn something new, like a tool, that I can use to ‘be better’ and ‘do better’ in the future.  Days like yesterday was, I cannot learn anything.  I was too much in the thicket of the bramble bushes and in too much pain.  It took all the resources and certainly the strength of my sister to get out of it.

Today I have a day to try to do something different.  Because I have no idea what triggered such depth of my sorrow yesterday, it is hard to know how to walk through today differently so I can lower my risk for that happening to me again.  Yet even that realization is important — how fragile and vulnerable to upset I am right now.  Because I live with an inner mine field and an inner fire swamp, the very quality of my life — if not my very life itself – means I have to learn as much as I can about my disorganized-disoriented insecure attachment disorder and how it operates.

Today I am being as careful as I can be to consciously orchestrate not only my actions, but the exact condition of both my inner mind’s environment and the external environment I am spending my day in.

I am not strong right now.  Thankfully I have some income from social security disability because of how the added stress of cancer and the complications of chemotherapy impacted me, so that I can remain within the safe and secure boundaries of my house.  Yet because my breakup with the man who owns this house now threatens my home, my inner base of safety and security is additionally threatened by the circumstances I am surrounded by.

But for today I will do everything I can to control what might potentially trigger that sorrow that nearly overwhelmed me yesterday.

++++

The essence of what I learned so far today from what I went through yesterday is that I cannot handle surprises.  Because I am experiencing so much attachment-related stress right now, anything that might be a minor surprise for an ‘ordinary’ (safely and securely attached-from-birth person) translates into a total shock to my entire being for me.

What would stress an ‘ordinary’ person distresses me.  What would distress an ‘ordinary’ person — like an abrupt, unforeseen major breakup and threat of losing my home with no resources to move and no idea where I’d go, etc. — translates into my dissociated PTSD inner world as nearly a state of panic.

An ‘ordinary’ person has gradually built within themselves from the time of their birth an inner platform of safety and security that ALSO means they have built a cohesive SELF that they can count on to be with them ALWAYS.  If a person’s early world was chaotic, brutal and malevolent, the basis that they were forced to build from includes an entirely different ‘operating system’.  This means, as I now know, that I do not have the same inner resources that an ‘ordinary’ person has so that I can use them in ‘ordinary’ times, let alone threatening ones.

So, again, I ask how I would have walked through my life differently starting at age 18 when I left home, if I had know that for me life would often be like walking over a bottomless abyss of pain and sorrow with nothing to stand on but a gossamer thread of spider web silk?  Given what I see NOW, but only now, and knowing about my disorganized-disoriented insecure attachment disorder — and all the difficulties of being in the world that come with it — what can I do to make my life better?

At least spider web silk is extremely strong, “five times stronger, on a weight-to-strength basis, than steel,” so I have that going for me.  But I can never take for granted that I have the kind of inner balance that I need in order to make it through what an ‘ordinary’ person can with seeming ease.  I have to be careful, ever so careful.  I cannot take for granted what I always have before — that I can go on being no matter what difficulties I might encounter.

++++

I am beginning to see that everything and anything that I do is actually something I have far more of an investment in than should be ordinarily so.  This holds true for the people in my life, the places in my life and for all of my chosen activities.  A person is supposed to be organized (from birth) around a safe and secure cohesive self that they can access and count on to carry them through all the variations that life might throw at them.

I don’t have one of those cohesive selves, nor do I have guaranteed access to any particularly dependable patterns of reactions — ever.  Neither do I have a being that is organized around a personality disorder, such as my mother did (and probably my ex boyfriend).  At least the personality disorders, as I see it, have a sort of second self that was locked into place so early in development — through a combination of trauma and abuse interacting with genetic potential — that all the patterns of their ongoing lives are oriented and organized by and because of their disorder.

I also believe that because of the nature of the construction and operation of personality disorders, these people are confined and defined by the structure that the disorder provides for them.  In some important ways, they are prevented from becoming consciously aware of the depths of their own pain.  I do not believe they were born this way.  They were born with the potential to take that detour should they suffer enough during their early development.

For me and others like me, who suffered from terribly abusive and malevolent early-formative experiences and did not have the genetic combination for forming personality disorders, we are most vulnerable and fragile to disruption, disorganization and disorientation BECAUSE we did not have this option available to us during our development.

I suffer from dissociation, lack of a cohesive self, posttraumatic stress disorder and reoccurring major depression along with anxiety that works to trigger all of the above.  I do not, however, have a ‘disordered personality’ that can organize all these manifestations of childhood trauma consequences for me.

++++

I cannot walk my tightrope blindly through life.  I cannot count on any ‘secondary personality’ to carry the weight of my actions and reactions.  I am forced TO BE HERE, right in this body, one way or the other, all of the time.  My mother no doubt suffered throughout her life, but she had no way, no possible way,  of consciously knowing why.  I fell in love with a man who is in a very similar boat.  While all of us have a disorganized-disoriented insecure attachment disorder, I do not have a personality disorder that could have jumped in and taken over control by organizing my being.  My resulting trauma reaction difficulties are consciously mine.

Do I celebrate that I have an option they do not have, to learn, to recognize, to grow?  Only at this moment for the very first time in my life I question that the ‘prize’ I got in my Cracker Jack box is anything worthy of envy.  My single qualifier at this moment is that I cannot blithely, automatically, unconsciously and devastatingly hurt and injure other people.

If given the choice, would I then choose to personally experience the full impact of my disorder over having a personality disorder that could shield me from my own inner experience of devastation?  Yes.  I have to say yes.  Because I would not want to be able to hurt other people — and not even realize it or be able to change my patterns.  I would never wish to overcome other people with my pain, unconsciously or not!  Through it all, I would rather have access to a conscience.

++++

In the beginning, the middle and the end of it all, all of it is about surviving unmentionable early traumas that continue to affect us one way or another for the rest of our lives.  Because I had enough people around me that wanted me to continue as a part of their lives, I went through my year of treatments for double breast cancer and am still alive to talk about it.

Some powerful inner awareness knew that nobody on the outside could possibly know what that decision to stay alive cost me.  I have no access to resources — magical though they would need to be — to change how my brain-mind and entire body developed in an intolerably traumatic, malevolent world.  While, yes, my body is still alive I still suffer from invisible-to-others damage that I am just beginning to be able to describe for myself.

Major inner collateral damage that is the consequence of severe, chronic child abuse can never be erased.  It cannot be vanquished because it lies within the very body that hosted the experience of the abuse in the first place.  Those of us so affected must continue to try to understand in real-time how our disorganized-disoriented insecure attachment disorder operates.

If it is cloaked within a personality disorder the symptoms will be more clear if we know what to look for.  For the rest of us, we know on our insides what has made our lives so difficult to live.  We cannot afford to underestimate the power that everyone and everything we organize and orient ourselves around has in our lives.  We are using external sources and resources to do what an ‘ordinary’ securely attached — or even an organized-oriented insecurely attached — person can do within their own minds and bodies.

Knowing this, today I will be as careful of myself in my world and in my life as I can possibly be.  My hope for today is that even if I cannot achieve a state of being happy, at least I must achieve a state of not being overwhelmed with unbearable sorrow, pain and sadness.  I will organize and orient myself the best I can and hope that more and more I can learn to do this — better.

At the same time I must realize and accept that the entirety of the pain of my childhood is completely stored within my body and this body will not let go of it until it is dead.  That is a fact as I experience my life.  I can find ways to circumvent triggering it, but I cannot make the pain go away.  That is part of what bothered me most yesterday.

I know it is not possible in my lifetime to cry enough tears to make anything better.  It is terrifying when the tears start and I cannot make them stop.  I know there are readers who know what I mean.  But I believe we each have enough courage, hope and faith — no matter how much the pain hurts us — to keep going through each present moment into our future or we would not still be here contemplating that fact.

We have to know that the pain is there.  It is very real.  But we have a right to build a life that is MORE THAN THE PAIN, even if we can only do that one baby step at a time.

+++++++++++++++++++++++++++++++++++++++++++++++++++++