Tag: triggers
+Links to new pages on attachment patterns
The only way not to have an operating attachment system is to be dead. Our attachment system is supposed to be able to be deactivated appropriately so that our other systems of exploration and caregiving can be activated in their own turn. When we have an insecure attachment rather than secure attachment system, this ‘shut off’ ability may be lost to us. As a result, all of our behavioral systems are negatively affected.
Our attachment patterns are formed into our brains during our experiences with our mother and other important early care givers mostly before we are a year old. They operate behind the scenes of our life much as a computer’s operating system is hidden from our view.
Whether we look at an infant’s developing attachment system, or look at an adult attachment system as it operates in romantic and other relationships including parenthood, the more we understand these systems the more conscious power we can have over our own lives.
*COLLINS ON RESPONDING TO NEED – Part One
**Attachment Styles from Collin’s Article
*COLLINS ON RESPONDING TO NEED – Part Two
*COLLINS ON RESPONDING TO NEED – Part Three
*COLLINS ON RESPONDING TO NEED – Part Four
*COLLINS ON RESPONDING TO NEED – Part Five
*COLLINS ON RESPONDING TO NEED – Part Six
**Attachment Styles and Caregiving from Collins Article
+LINK to New Page: +Boot Camp to Motherhood
+DEPERSONALIZATION LINKS
My previous two posts were difficult to write and ‘took a lot out of me’. They reminded me of myself.
I am only going to give a little information on depersonalization today, which is one aspect of dissociation, in case some readers are not familiar with it.
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Depersonalization (or depersonalisation) can be referred as a malfunction or anomaly of the mechanism in which an individual has awareness or perception of his or her own self. It is a feeling of watching oneself act, while having no control over a situation.[1] It can be considered desirable, such as in the use of recreational drugs, but it usually refers to the severe form found in anxiety and, in the most intense cases, panic attacks. A sufferer feels that he or she has changed and the world has become less real, vague, dreamlike, or lacking in significance. It can sometimes be a rather disturbing experience, since many feel that, indeed, they are living in a “dream”.
More at http://en.wikipedia.org/wiki/Depersonalization
DEPERSONALIZATION SUPPORT COMMUNITY
http://www.dpselfhelp.com/forum/
“STRANGER TO OURSELVES”
http://www.depersonalization.info/overview.html
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See also link below on veterans and suicide
http://www.cbsnews.com/stories/2007/11/13/cbsnews_investigates/main3496471.shtml
+ASKING THE QUESTION, “WHAT IS FORGIVENESS?”
I just wrote the following in an email and sent it off to my family and friends. I will also post it here, seriously asking any of my readers to please respond if they care to share with me their own answer to this question:
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If I were a young child and I came to you with this question, how would you answer me?
“What is forgiveness?”
I ask because I realize I absolutely don’t know the answer to the question myself. I can’t, for example, even imagine any situation that could happen where I would even think about forgiving my children. There’s nothing they could do that I can imagine that would even make my needing them enter the picture.
Maybe because I grew up always being in trouble and never being forgiven that I did not grow up with any concept of what forgiveness might be. I just don’t know. So I ask this as a serious question and hope you can give me your perspective. I feel like I’m missing something that seems so important to other people.
+MAGICAL WISHFUL THINKING DOES NOT HEAL ABUSE
If I try to look at myself objectively I would wonder that I refer to my mother as having been mentally ill but I do not consider myself mentally ill. I would ask myself what criteria do I use and apply to myself that is different from the criteria I use in my thinking about my mother?
There seems to be a level of desription regarding the operation of a person’s brain-mind and nervous system that means to outsiders that mental illness is present. With today’s advances in brain imaging techniques I believe that if our culture wanted to, we could actually see in actual brain operating pictures the distinction that I evidently make about mental illnesses within my own mind.
I can visualize my thinking about mental health and mental illness in terms of a growing tree with branches that relate to my descriptive categories. Once a person is set off onto one of the branches related to these categories, they can never ‘jump branches’ by changing the basic origination point that leads into development along one of these branches. What is done or happens to a person before the age of two is the determining factor and cannot be changed.
It is important to realize that there is a fifth branch that I can visualize on this tree. It is actually the one that grows straight up to the sky without deviation or interruption. It relates to people who are optimally designed and who were raised from conception in a ‘good enough’ optimal caregiving environment. These people’s bodies and brains were not forced to change their development in adaptation to malevolency within the world. I only talk about these securely attached individuals in this writing as comparison points for how the rest of us ended up having to develop in one of these other four directions.
In the process of my own writing I have determined that there are four main levels leading to four different branches of this imaginary tree. They result from brain-mind-body changes that lead, in my thinking, off in one of these differing directions. Each of these categories, or types of mental illness that I recognize stem from altered brain development. I can understand that some mental illness occurs strictly through extreme genetic combinations that existed from conception and would have manifested as mental illness no matter how well a person had been cared from during their early lives. I include within this category serious changes that occur prior to birth or at birth through severe traumas to the fetus or infant that can also completely change the way a person develops. Obviously and fortunately I don’t fit this category and did not have to develop along the lines of this branch.
Now I will describe other three categories that do apply to my life personally. I also believe that in the future medical experts, including those working in the mental health fields, will recognize the accuracy of what I understand about these categories. At this point in time I believe that an understanding of which branch we grew into, which one our parents grew into, which ones our siblings grew into, etc. will help us determine what realistic changes for the better we can expect in our lives.
My personal understanding is that for any one of us that grew and developed in some form of a malevolent world during our early years were forced to adapt in some way that has placed us on one of these four ‘deviating’ limbs. We therefore experience some form of very real disability in comparison to the securely attached who grew up without severe harmful influence and who were not forced to adapt to a harmful environment.
The other three branches I am going to describe all entail the presence of some form of insecure attachment disorder. I agree with Dr. Allan Schore that every insecure attachment pattern results in some form of an empathy disorder. The toxic, malevolent, unsafe and insecure experiences we had as we developed created the breach in our ability to form secure attachments in the first place. Changes an individual was forced to make physiologically in our bodies and brains as we adapted in our development is what sends us off into one of these other three branch directions.
If we are of the luckier ones, we ONLY had to develop an insecure attachment. These manifest as what experts call dismissive-avoidant or ambivalent-preoccupied insecure attachment patterns. The FACT is that these patterns are built into the operation of the body, brain, mind and nervous system of the individual who has them.
These people have been forced to develop along an alternative branch of the tree, but do not usually end up with what we, as a society, would term a mental illness. They will, however, experience life differently than a securely attached person will, and are at risk for all kinds of ‘social’ disabilities due to the fact that their early forming social emotional brain development has been effected. They are ‘wired’ for insecure attachments.
It is here in my description of the next two branches of the tree that I deviate from the commonly accepted ideas about mental illness. Early development within an environment of severe trauma so often leads in the direction of the development of some form of ‘mental illness’ that it would be the rare, rare event to find an exception where this does not happen. Current thinking on ‘mental illness’ would therefore demand that we accept what I describe as two separate branches as being only one single large branch. Along this single branch are placed all currently used mental illness diagnostic categories.
As we become very clear regarding the facts, we will know that what creates this branch in the first place is exposure to severe traumas during early development in an environment that does not contain enough available resources to prevent serious adjustments within the infant and young child from having to be made. Once we leave our magical wishful thinking behind about the causes of so-called mental illnesses, we will see that disorganized and disoriented insecure attachment from birth (or before) create the deviation point from which what see as two separate branches originate.
I am forced to use currently accepted thinking and terminology to describe what happens from that origination point on our visualized tree. But I believe that the two branches result from very different and distinct adaptations to trauma and into some version of what we currently consider to be mental illness. While we might magically wish that these two branches are the same, I do not believe that they are.
In my own world of ‘fact’, I know these branches are different from my own experience. My mother was forced to grow along one of these two branches while I was forced to grow along the other one. While personal knowledge is not the stuff science is based on, it can still inform our individual and collective thinking. Larger changes may well come from the bottom-up, grass root, experience based real world knowledge that those of us who have experienced and survived severe abuse from birth have within us. It is from this base that I describe the differences that exist between these last two branches as they originated from adaptations within early malevolent environments.
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Do not get me wrong here. Any consideration of mental illness, either as it might currently be accepted as occurring on one single branch, or as might exist in two separate categories on two separate branches, still means that a person’s brain, mind and body has been devastatingly altered during early development. The distinction matters to me because it influences the ability to live with the resulting dis-order and helps our efforts to heal be more effective.
Of all the varying cultural and religious belief structures that exist on our planet, I am going to pick only one to illustrate my point here. In fact, I am only going to pick one sentence from one of these belief structures. I encourage anyone who cannot relate to this one sentence because of its origins to please find a related, similar thought within your own belief structure that will allow you to understand what I am trying to say here.
This one sentence is, I believe, a statement about our species’ condition that can be understood through any spiritual belief system, certainly not only from a Christian point of view. It belongs to the final “Last Seven Words” that Jesus Christ uttered from the cross of crucifixion.
Father forgive them, for they know not what they do (Luke 23:34).
SEE:
http://bibref.hebtools.com/?book=%20Luke&verse=23:34&src=!
I cannot personally find it within myself to argue with these few simple words. Nor can I really understand what they mean. All I know is that situations exist between people on this planet that often come back to this fundamental concept of forgiveness.
I will never argue about religion, nor will I ever defend my own beliefs whatever they might be (and many might say they are eclectic). But I will say that every time the topic of forgiveness arises in relation to my experience of 18 years of nearly constant, terrible insane abuse heaped upon me by my mother, my thoughts always return to the above 10 words. By doing I pass the issue of forgiveness on up the ladder in an understanding that it originates from and in my case belongs to Powers much greater than me.
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I introduce the concept of forgiveness here before I describe the two branches of mental illness because believe forgiveness is ultimately about accountability and responsibility. One of the two branches I do hold both accountable and responsible for their actions and the other I do not. I belong to the first branch while I believe my mother belongs to the second.
As I have already mentioned in other posts I am ‘diagnosed’, through the current existing mental health system’s structure, as ‘having’ posttraumatic stress disorder (PTSD), anxiety disorder including severe recurring depression, and dissociative disorder. Within a more enlightened system I would also be described as ‘having’ a severe disoriented-disorganized insecure attachment disorder, if not an adult version of the childhood version of Reactive Attachment Disorder (RAD). In the MOST enlightened system I would be considered to have logical physiological changes caused by adaptations that had to be made in order for me to survive in a devastatingly hostile world.
My mother was never formally recognized by anyone as having severe mental illness, so any attempt to ‘diagnose’ her happens in retrospect as a ‘best guess’. She appears obviously to have suffered from a psychotic break, from serious Borderline Personality Disorder, and probably had some Bi-Polar characteristics, as well.
What do I see as the main difference between the two of us, and why would I describe myself as being on one branch of mental illness and place her on an entirely different one? What do I use as the final determining factor for the difference between us?
Returning to the originating point of both of these two branches in their common source of developmental adaptation to a malevolent early environment, and to my description of disorganized-disoriented insecure attachment disorder, I can say that both of us have the same roots to our mental illnesses in the same kind of brain operation: DISSOCIATION.
The distinction I make between the two branches and the mental illnesses that are found on each one, is that in some forms of mental illness such a dissociative break occurred during their development that the survivor has had the ability to connect to their self removed.
Continued survival necessitated that this break occur to prevent the overwhelming nature of their exposure to trauma, as experienced by a self in connection to a mind overcome by that trauma, to continue their lives hopefully without destroying their bodies. As we know, this break is not a guarantee to continued life in a physical body because some still succumb to self destruction.
This fundamental dissociative break between the experience of ongoing life and the self results in brain and body changes that protect life itself at the same time the more advanced and developed abilities to experience consciousness are interfered with. As a consequence these people lack real self reflective abilities, do not appear with what all the rest of us would consider a conscience, and have had the exercise of free will and choice based on self consciousness removed from them. Theirs is a different, and often dangerous, version of reality.
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Those of us that do not have the genetic potential to take this detour during our developments that results in a single, profound and fundamental dissociative break in our connection to self — the operation of self and a connection to self being the result a very real (and visible through advanced brain imaging techniques) physiological brain operation — develop along what I see as the other branch.
Both branches, again, involve dissociational patterns as they occur in the brain’s function. Those of us that I would place on this branch I see myself on as different from the one I see my mother as being on, have NOT suffered a fundamental break that prevents us from having access to our self. Having some access to our self is still in the operational loops within our brains (most of the time) while theirs is not ALL of the time.
What do I mean by ‘most of the time’? It is the nature of dissociation when and as it occurs to create some kind of breach between the ongoing experience of being alive in a body and the self. For some, I believe, the dissociative breach happened once and for all and can only be said to be ‘a pattern of one’.
For the rest of us, dissociation can happen thousands and thousands of times throughout our life time, caused by exposure to a million trauma triggers. In between these triggered reactions those of us on this different branch can access some version of a connection to some version of our self while the others cannot.
A very graphic, though not disgustingly bloody, image just popped into my awareness as I finished writing my last sentence. I see those on the one branch where I would place my mother as having a head completely severed from their body. This head hovers closely above the body and follows where it goes but there is no connection between the two. Those of us on the other branch have a head that is partially severed by that is connected through the equivalent of vital main arteries and nerves. Strange image, I know…..
If I go outside to start my car and find the battery is dead, it does me no good at all to forgive my car’s battery for failing me and for making my life more difficult. I think about my own abuse history and my mother in the same kind of factual way I would think about a dead battery. No amount of magical wishful thinking involving denial or forgiveness is going to get my car started. Neither do I see that it applies to my thinking about my mother. If an individual is forced through conditions of early trauma to severe their connection to self they are just as cut off from their power source of consciousness as my car would be from the power of a working battery.
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By thinking in terms of this tree, and by identifying how a person ends up on one branch or another, we can begin to separate out what really is the magical wishful thinking process of denial from the more helpful process of learning new facts about how our brains develop. Brains CAN and DO develop in such a way that the more advanced abilities related to having a self and an operational connection to this self are left out of the picture.
It might seem like an odd assessment to make, but I consider that the term and topic of ‘forgiveness’ is often tangled up with magical wishful thinking that is actually a denial of the facts regarding the risks and consequences of severe maltreatment as it affects human development.
I have no desire to protect my mother, excuse or justify her horribly abusive behavior toward me. I equally have no desire to forgive her. I see both my mother and her behavior in the light of fact, not magical wishful thinking that leads to denial. I think we have to be very careful in our thinking about forgiveness because of the risk we take in involving forgiveness with our denial of the very real physiological causes and consequences of severe maltreatment during early brain formation stages.
As long as we keep forgiveness tangled up with our denial of the facts, we will never truly find ways to heal the very real damage done to our perpetrators, to ourselves and being done to others on an ongoing basis. If we continue to apply magical wishful thinking to the real conditions of our existence, we will be at the same time also denying that we have a very REAL problem that has very REAL solutions — a problem caused by factual conditions that we can factually address, heal and resolve.
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This is, to me, simply a helpful clarification process. It is a form of inventory taking that can help us identify both our possession of specific resources and our lack of resources.
I aim for realistic rather than wishful thinking. As children, we all moved through a Theory of Mind developmental stage during which we processed, incorporated, and integrated outsiders’ thinking into our own brain-mind. It can feel uncomfortable to have our final thinking structure ‘threatened’ by the introduction of thoughts that do not seem to match the Theory of Mind that we came up with.
Our individual and collective cultural Theory of Mind is always open to learning, growth and change if we are flexible and wise enough to let this happen. This growth requires of all of us that we allow new information to enter our thinking process, and as we do so we change who and how we are in the world. I see this as nothing more than a ‘reality checking’ process that allows us to continue to move past the childhood stage of ‘magical wishful thinking’ in some new way every day of our lives.
I believe that as we do this ‘work’ we can — individually and collectively –push ourselves further and further away from the EVENT HORIZON of trauma and the effects traumas have upon us throughout our adult lives. The literal meaning of an event horizon has to do with what happens near a Black Hole in space.
From http://en.wikipedia.org/wiki/Event_horizon
we read: “In general relativity, an event horizon is a boundary in spacetime, most often an area surrounding a black hole, beyond which events cannot affect an outside observer. Light emitted from beyond the horizon can never reach the observer, and anything that passes through the horizon from the observer’s side appears to freeze in place, with its image becoming more redshifted as time proceeds.”
I believe that this image applies to our work related to healing trauma. I believe that degrees of childhood magical wishful thinking that remain within our individual and collective Theory of Mind constructions put us at increasing risk for being sucked into the hole trauma can create in the fabric of a good life filled with well being. The good news is that we can always learn more about what is real in the world, and each time we do learning, we are replacing an immature magical wishful thought with some new fact. Facts are based in the real world as best we can understand it. Continuing to grow our Theory of Mind as it informs our actions is what I think healing is all about.
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How do we know what magical wishful thinking is? I see the image of my son when he was three to four years old as he ‘plays’ with my well used tall metal kitchen stool laid down on the floor. His favorite ‘game’ for many moths was to sit on the floor inside it with his legs straight out in front of him between the stool’s supporting cross pieces. His hands were constantly moving around the top round seat piece ‘as if’ it were a space ship’s steering mechanism he had to use to maneuver himself through all of his ‘imaginary’ spaceship adventures.
When adults see young children engaged in this kind of ‘play’ we know that what is happening within the child’s mind is very different than what is happening inside our own as we watch. If we try to tell the child that their world is ‘not real’ they will look at us blankly, walk away and do something else because we have ruined their experience, or simply ignore us and go on with their game. We cannot, at this stage of their development, actually change the way their mind is perceiving their world, though how we interact with them does influence the growth process they are involved in.
The fact that the old metal kitchen stool was not a spaceship meant absolutely nothing to my son. In fact, my true concern eventually had nothing to do with his mental state. I became, as the months went by and his body continued to grow larger, became worried about his body. And I was right to worry. There DID come a day when he wedged himself so tightly into position within the legs and cross pieces of that stool that he couldn’t get out. I couldn’t get him out, either.
He started screaming in panic and terror. It would not have been helpful for me to become involved in my son’s magical thinking world, even if I could have. I needed to be in the real world of fact so I could effect a solution to this very real problem. I left his older sister beside him on the floor while I ran for the apartment manager to help us. It was only through a process of him using a crow bar and force to bend the legs of the stool that we were able to extricate my son from in between the steel pieces. Obviously, that ‘game’ was over.
It had not mattered before that time what I said to my son regarding my concerns. He had to really learn the facts by getting himself so stuck within the stool that he needed serious help to get out that he was forced to finally leave behind his much loved child’s game. Before that time arrived he was not only perfectly capable of retaining his state of magical wishful thinking, but self determined to do so.
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How, when, where and to what degree were we able to pass through our own Theory of Mind developmental stages so that we left some part of our magical wishful thinking behind us? How willing are we to continue in our adulthood to exercise our brain’s infinite abilities to learn, grow and change?
Nobody is going to magically appear and sweep us away from the dangers of the event horizon of ongoing effects from trauma, no matter how much we might wish that they would do so. This is something that we all must do together. Learning the actual facts about how trauma changed our bodies and our brain-minds during development in malevolent conditions can lead us to new facts, and is it not the truth what will actually set us free?
As long as we continue to keep magical wishful thinking a part of our Theory of Mind related to the causes and consequences of severe early abuse during developmental stages, we are NOT going to find the very real facts we need in order to prevent this disaster from occurring in the first place, or to find realistic hopes for healing once it has occurred.
+DISSOCIATION AND MY VERSION OF THIS UTOPIAN WORLD
Every one of us begins life as a unique individual. Through our early interactions with our caregiving environment we “come down into the world” as James Hillman describes in his book “The Soul’s Code.”
I believe that if an infant’s caregiving interactions are of a malevolent kind, an individual’s ability to grown down into the world is interfered with. This interference will be reflected in the changes the body and brain are forced to make in adjustment to a malevolent world. Of all the consequences that originate through these adjustments, the one I want to write about today has to do with integration.
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A person learns from infancy how to integrate their self within their environment. This all happens through the ‘rupture and repair’ patterns that are established within an infant’s body, nervous system and brain through its interactions with its first caregivers. Because I believe that hope is an innate hard-wired physiological ability available to us from birth, the potential for a lack of hope resulting in hopeless despair and disappointment also exists within us from birth.
If an infant’s early caregiver interactions are adequate and appropriate, hope thus becomes intertwined with this ‘coming down into the world’, or coming to live in a body in this world. If an infant’s experiences result from inadequate and inappropriate early caregiver experiences, hopeless despair and disappointment will grow into an infant’s body as this body grows into the world.
In cases such as mine, when the pattern of early caregiver interactions occurs within the context of severe mental illness, not only will the inadequate and inappropriate nature of the infant’s experiences change the way it grows on all levels, but there will be introduced an additional, complicating factor — the insanity of the mental illness itself.
Mental illness is a manifestation of brain operations that are occurring outside the range of ‘normal’. The ability to use the brain as it has evolved to operate in ‘best case’ scenarios has been removed and has been replaced with alternative operational patterns — most usually in response to its early formational environment of deprivation and malevolence. In these cases REASON no longer operates correctly. Someone whose brain operates like my mother’s did will not have the ability to think reasonably on any level. They therefore live in a world of their own creation, a reality that is entirely processed through a brain that has not formed to operate correctly.
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I can only speak for myself about how my reality formed through my interactions with my mother from birth. There was no possibility of my being able to discern reasonable patterns of cause and effect as my brain developed. It is only because of the many resiliency factors that also influenced me in childhood (see previous post on resiliency) that I managed to form a brain that has a reasonable sense of cause and effect built into it. One of the most important resiliency factors that I have to consider is that I evidently did not have the same kind of mental illness genetic combinations available to me to use in order to survive the overwhelming pain of my own childhood that my mother had.
My mother’s irrational control over my developing mind was, however, nearly as pervasive as it was chronic. She shared in common all of the techniques used by the Chinese in the early 50s to control the minds of prisoners — and she did this to me from birth until I left home at 18. As a result I will never be able to fully gain control of my own mind away from her brain and mind forming influence. She made sure that her irrationality became a part of me and she was supremely successful.
But she could never actually control ME, the me that I was from conception, the me that did the interacting with her from the start of my ‘growing down into the world’. Unfortunately that ME was prevented from integrating properly into a body in this world. She filled so much of the space and time that should have been MINE that there was precious little left over during that 18 years for me to have experiences that were not in some way influenced by her and her mental illness.
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I write about this today in order to point out a single important aspect of how my early patterns shaped how I am in the world today. Because my mother constantly pointed out to me through her actions and through her words that I was evil, not human, the devil’s child and BAD, I grew up absolutely believing her. Through this process the ME that endured these experiences evidently learned that all of the world outside of my influence must be a perfect place.
That fact made logical, reasonable sense in my growing mind. If Linda was so bad that anyone involved with me had to suffer as from a ‘curse’, then anyone whose life I did not touch must have a perfect life.
I call this today my “Utopian Complex’, and there will evidently never be a logical, rational or reasonable way that I can alter this fundamental belief that I have about myself in relationship to the world outside of my sphere of ‘influence’. As a result, I still fundamentally believe that the world ‘out there’ is a perfect place and if it isn’t, it sure should be. In my logically illogical mind, there is absolutely no excuse for the world not to be perfect outside the range of my own personal influence.
This, to me, is an example of how having a brain formed under the conditions presented by my mentally ill mother’s brain-mind gave me a version of what infant brain development specialists call the infant’s ‘unsolvable paradox’. These researchers know that severely maltreated infants know on a profound level that they have to ‘go on being’ in a world that is so dangerous that possibility is not possible.
This is the consequence of a brain-mind-body that is overwhelmed by traumas outside the possibility of addressing through any known coping ability an infant has. The paradox is formed deeply within the brain-mind simply by the fact that the infant (myself included) DID survive what was impossible to survive.
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Because I was told from the moment I was born that I caused nothing but trouble and was the cause of all the troubles in my family, and that their world would be perfect if I wasn’t in it, I simply applied logic in an incremental fashion to include my relationship with the entire world outside of myself. I understand today that my version of building the unsolvable paradox into my being as I grew down into my body and into the world is certainly not the worst that I could have done.
But it only happened THIS way because of the consistent and pervasive psychosis my mother suffered from in relation to me from my first breath. Infant’s crave consistency and I have to say my mother certainly provided me with that! My understanding of cause and effect did not grow to apply to me on an ongoing personal level, but was rather accomplished on the level of the grand scheme of ‘Linda versus the world’.
This world was of course represented by my mother as my brain-mind formed, and because she formed her own brain-mind so completely into my developing one, and because I cannot extricate her from my brain-mind, I am simply left with the understanding that the world has no reason to be less than perfect if I haven’t personally done something to harm it.
I doubt that I can communicate to you that this ‘reality’ is not a ‘maybe’ to me. In the essence of my relationship to being in this world at all, it is fact.
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Of course the other side of this double-edged sword, the other part of this paradox that formed itself into me is that it is a bad thing that I am in the world at all, and especially that it is hopeless for Linda to have a good life because Linda is in it. Talk about a no-win predicament! I cannot both live a life and not be in it at the same time! This is, to me, the end result of being so told I was bad and that chance of becoming good was so hopeless and impossible, that I simply excluded myself from my own life.
This may be a difficult thought to follow because it is NOT based on reasonable logic as a ‘normal’ brain would understand it. But I suspect that dissociation within my brain is directly connected to having been forced to live a life for 18 years from birth without ME being allowed to be in it. Each separate experience of my childhood simply happened, but I had no ongoing sense that I was a part of those experiences or any ongoing sense that they happened to me.
It was similar to “If a tree falls in a forest and there’s nobody there to hear it, does it make a sound?” And if the answer to that question is “No” once, then it is always so. From the first time I dissociated myself from the ongoing experiences of the traumas that were my childhood I was being forced to live a life without ME in it. If it happens once or happens a million times, the result are the same: A disconnection from a meaningful fluid ongoing experience of being alive in a body in the world.
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I know I experience what attachment experts call a disorganized-disoriented insecure attachment disorder. This kind of attachment disorder, I believe, has dissociation so built into it that the person’s ongoing life cannot be separated from it — ever. It results from ongoing experiences from birth that were not based on logical, rational cause and effect processes and through an absence of adequately resolved patterns of rupture and repair.
In my case true hope ‘floated’ so far away from my own personal experience of life that it ‘landed’ at the unreachable interface of where I can imagine the ‘world’ as being separate from myself. Every infant grows into its brain a conception of where its boundaries are, of what lies on its own insides compared to what lies on its outsides. If the early interactions an infant has as it forms these mental boundaries are based on irrationality, the boundaries themselves will not form normally.
In a normal brain, all ongoing experiences are connected together to form a ‘coherent life story’ with the person being the one living the life. I can only artificially construct my own life story from the millions of disconnected pieces that lie alone, separated and isolated, somewhere in my memory. And yet this fact is just one of the small pieces that I believe reflects the kind of damage that results from severe early malevolent abuse.
I will never know if someone’s intervention on my behalf, that could have resulted at least in a different pathway for me through the rest of my childhood, would have left me with less devastating damage. I believe that it would have. Removal would have prevented my mother from being able to consistently build her ‘case’ against me (and into my own brain-mind) over the many, many years she had control over me. I was not given the opportunity to experience myself outside the reach of her terribly distorted mind.
+SEVERE EARLY ABUSE PERMANENTLY CHANGES THE ‘SET POINT’ IN OUR BODIES
I described in an earlier post how I define conditions that create the worst of developmental conditions for infants and young children in terms of the absence or presence of pervasive terror. In talking to friends about this idea there needs to be an addition to my thoughts. The absence or presence of love is directly connected to terror when the terror is caused by an early caregiver.
I also described in an earlier post how I see anger as being an appropriate response to environmental challenge because it involves active and effective coping skills. If those skills are ineffective in meeting the challenge, the next reaction will be fear. I am not talking about what might be a sense of fear coupled with an initial startle response to the possibility of threat. That initial reaction is designed to lead us instantaneously to an assessment of the challenge — is it friend or foe? Only when the challenge is identified as foe does the cycle of meeting the challenge come into play.
So if anger responses fail, and fear is triggered, it is at that stage that another, new and additional response must be found and applied to the situation in order that competent equilibrium can be restored so that well-being can be reestablished. If the state of fear moves into sadness and despair, that means that no new adequate coping skill could be found. In the state of despair there is absolutely no question that all else has failed, including any attempts to learn and apply something new.
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Nature has established an interrelated caregiver-infant response system so that even the big eyes that infants have elicit caregiving from adults. Infants learn very early that they can interact with their environment to get their needs met, and they will use every single one of their innate abilities to succeed at this mission. In circumstances where caregivers do not respond appropriately to these infant response elicitation efforts, only time will tell what happens next.
Because of an infant’s physiological limitations they are extremely limited as to what they can do to help their situation when their inborn efforts are not effective. Along with feeling any physical consequences that may apply, such as feeling too hot or cold, hungry, thirsty or tired, their inborn abilities to respond to these challenges with an immune system response of physical emotion creates an inner experience of the feeling of anger, fear or despair.
The inner pattern of deprivation and/or maltreatment begins to operate at birth (or even before birth). These rhythms of ‘rupture and repair’ or of ‘rupture without repair’ become directly connected in an infant’s forming brain to the experience of hope. If an infant experiences a challenge to its well-being state of equilibrium but is repeatedly responded to adequately, hope begins to form as a comforting experience during the time of waiting ‘for help to arrive’.
If there is no adequate response pattern established within the infant’s early environment, another pattern will form that does not include hope as a solacing middle-ground experience in the ‘rupture and repair’ cycle. If events appear to happen without any cause and effect pattern, if the infant cannot use effectively and then grow to trust and depend upon its own efforts to elicit caregiving responses within its environment, it will not build an adequate pattern of ‘rupture-hope-repair’ into its body and brain. Instead it will be forced off onto another developmental track based on perceived threat to its own life very early in its development. This pattern of ‘rupture without hope of repair’ then becomes the foundation upon which all future development will be built.
This, to me, is ultimately what having a secure attachment of safety or an insecure attachment of threat and harm is all about. We are sent off down one or the other of these two paths from the time of our birth (or before). What the angle or degree of our resulting deviation becomes, from a state of optimal experience, is determined by our genetic factors as they respond to our early environmental conditions.
The fact remains that attachment is a physiological experience that has biochemical consequences. It changes, for better or for worse, how every cell in our body interacts on a molecular level. How much of our experience later becomes conscious is also influenced and impacted by these biological changes. And in the end, it is our ability to have conscious control over our lives that leads to a better future.
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Because we are a social species we have built into the chemical operation of our bodies an innate desire to be attached. Our survival from birth depends upon our attachment relationships with our early caregivers. Our development on all levels is dependent upon others. Our brain, as a part of our nervous system, will be geared by these early experiences either to a ‘set point’ of balanced equilibrium from secure attachments or a ‘set point’ of unbalanced disequilibrium from insecure attachment conditions. Our immune systems also develop in accordance with these early experiences in the same way.
We are being told even before birth about the world — is it safe or not and are we wanted or not? Conditions of early deprivation tell an infant that the world is not safe, that they are not wanted in the world, and that they are hence left on their own to survive or die. This is, to me, what the purist form of isolation means. Because we are a social species not being wanted and not being cared for appropriately signal the growing body that they are absolutely alone with nobody attached to them and nobody for them to attach to. And because our entire body is naturally geared FOR attachment, all resulting development will be forced to follow an alternative pathway.
I believe that a combination of genetic factors, including our sex, will respond in our early interactional environment to determine the emotional tone of our bodies based upon the very early emotional potential we are born with. A safe, secure, adequate and happy early environment will build a calm set point of balanced equilibrium into a body and brain that allows a child to grow up competent and confident. A dangerous, malevolent world will create a set point of deprivation and the resulting emotional tone will be some combination of anger, terror and despair with one of these emotions becoming dominant.
Because male bodies are designed differently from female bodies, their hormonal environment will more likely foster an anger-fight emotional tone. Males have higher testosterone and vasopressin levels than females, and lower oxytocin (I will describe these chemicals in more detail in future posts). Males are certainly not immune from acquiring either terror or despair as their set point, nor are females immune from acquiring anger as theirs.
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My simple point for today is that if we ask ourselves the simple question, “What is my overriding and foundational emotional tone?” and ask this question without judgment or critique, we can gain a critical piece of useful information about ourselves. I say overriding and foundational because this emotional tone permeates our entire bodies and is directly connected to the set point of our equilibrium — or disequilibrium.
If a set point of calm balanced equilibrium — built there through safe and secure early caregiver attachment interactions — was never built into our bodies in the first place, calmness will not be our natural state at center for the rest of our lives. If we want to have calmness at our center, we will have to WORK hard to put it there, and need to realize that we are having to do this work not because there is something ‘wrong’ with us, but that there was something ‘wrong’ in our early formational environment.
There are instances where the ‘something wrong in our early formational environment’ lies entirely within the genetic combinations we were formed with. If this is true, we know it. Otherwise, some form of trauma has interrupted our ability to form a ‘set point’ of calm equilibrium at our center, and thus our ability to EVER get there has been changed.
In my opinion anything that prevents us from having an optimal emotional tone based on calm and balanced equilibrium creates an unfinished trauma cycle that is physiologically happening in our body and brain. This ‘unfinished’ trauma cycle built into our bodies means that on some level we will always carry a sense of anxiety no matter what point on the cycle our bodies are stuck at.
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We might assess our center state and determine that our overriding and fundamental center set point is rage. We might find that our first response is always to fight, is always to take an aggressive position and from there we have to WORK to experience anything else. This GO state is built into the nervous system-brain and indicates that all reactions to challenges in the environment are first attempted to be met with active coping skill reactions based on what is already known. It can become extremely hard to realize and accept that these patterns of response are not as useful and effective as one would like to think they are. In fact, they can get one into a whole lot of trouble.
The chronic anger reaction means that offense is always seen as being the best choice, and that failure is not an option. We HAVE to at times accept that failure is a fact or we can never learn anything new. Learning is risky. Knowing how to react and using this knowledge over and over again only works if the response truly is appropriate. If one’s internal set point rests on anger and one’s pattern of responses originate in this active survival ‘place’, letting down one’s guard and admitting one doesn’t know how to respond to a challenge can be seen as an action that will lead directly to extinction.
Being ‘stuck’ at a set point of chronic anger and rage means that the feelings of fear and sadness are being left out of the cycle. Anger is designed to elicit an immediate and effective response to challenge of threat. It is normally designed to solve a problem so that the center point of calm equilibrium can be returned to. During damaging early experiences there was no calm set point created in the first place — so what does any response really accomplish for us? All it does it keep us alive, or so we intend. But being alive, for us, rarely means that we get to experience well-being. There is something else always going on for us — the active act of surviving and staying alive.
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We might find that our set point is at fear and terror. We never came to believe that we had active coping skills that we could use to solve problems stemming from challenges we faced. We are weak on the competency-confident position on the response cycle, and often fail to realize that we do in fact have the ability to respond actively and adequately.
In addition, if we are stuck in the fear place on the trauma recovery circle we don’t even necessarily feel the despair and sadness that would normally be the result of a complete failure to respond appropriately. We are literally frozen in a state of fear, anxiety and panic and cannot move. Our energy, our life force, is frozen within us, also. Because we cannot move, we cannot learn. I believe this fear place is connected to the fact that at some point in time we tried to respond to challenge and our efforts failed. We do not have a clue what else to do.
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If our set point is at despair and sadness we are in the perfect spot to learn something new but we lack the ability to see this. All escape routes appear to be sealed off from us and our energy is gone — not stored, not held, not frozen — just plain gone. We lack the energy available to us in the the anger-fight spot or even access to the energy frozen in the fear spot.
Some of us gave up the fight because circumstances overwhelmed our response ability from the time we were born, thus setting our emotional tone and our inner ‘set point’ at despair. We were forced to lose the race before we ever got started. Our inner ‘set point’ is at hopelessness. We feel utterly and fundamentally unable to marshal competent responses to even the simplest of challenges.
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This first step of accurately bringing into our consciousness the state of our emotional tone and our ‘set point’ allows us to form a realistic picture about ourselves in the world. If we want to change something about ourselves and about our lives we need to know where we are starting from. That the patterns within us were formed before we were a year old in no way negates the extreme power our ‘set point’ has in determining everything we experience from that early point forward.
Nature has designed us to know about the conditions of the world from before our birth and has designed us to adapt and adjust to these conditions. If we find ourselves wanting something different from the world we were born into and formed by, we will have to become clear and conscious of the facts as they relate to the changes our bodies were forced to make to keep us alive in malevolent environments.
I do not believe that our bodies will ever, on their own, be able to change their inner, early developed set points. We HAVE to apply conscious effort, the physics of applied force or WORK, to attempt to change how we ARE in our lives in relationship to these set points. Comparing ourselves to others and then judging either us or them as a result is not helpful. This is about becoming absolutely clear about our own emotional tone which will then let us know where we became permanently stuck on the trauma recovery cycle very, very early in our development.
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Some people find that using the image of an ‘inner child’ is helpful when considering the gulf that might separate who we became from who we could have become had our early severe traumas never occurred in the first place. I have personally never been able to rely upon this image because I know full well that the changes that happened to me were physiologically built into my body and affected every aspect of my biological development so that the body I inhabit today is directly connected to the abused and battered child that I was.
That child has grown up to be me. Every single experience I had as a child affected how I developed. Those experiences created within me a ‘set point’ that will never be at calm and balanced equilibrium. My ‘set point’ is at a state of terror and despair and is directly connected to a sense of anxiety in my body. There’s no possible way it could have been created otherwise based on my early experiences because the traumas of my early years were so severe and chronic.
The anxiety is built into my body like a background ‘noise’ that never goes away. I believe this might be worse for me than for many others because I was genetically created to be extremely sensitive no matter what my early life had been like. This underlying and overriding anxiety colors even my terror and my despair. Shades of disaster were communicated to my growing body from birth and built these same responses into the operation of my nervous system-brain, my immune system, and into every cell in my body. It is NOT some inner version of a child that experiences any part of my present day reality. It is me, in this body, trying to live every moment of this life today and into my future.
I have to work hard to feel any other kind of feeling, and even when I do my body always responds back after a short period of time to what it knows at its center. Is this bad? No, it might be unfortunate but it is a natural reaction to severe trauma survival. At least now I know what is going on in my body, how things got to be this way, and exactly what I am working with as I continually try to make my life better.
I am realistic. My body’s set point was built in, by and for a malevolent world of disaster and trauma and that can never be changed. This is the only body I will ever have in this lifetime. I might as well understand it — how and why it was built the way it was. Because I know these facts I can try to live in and with this body as I carve out niches and crannies of experiences that are not closely tied to my body’s natural ‘set point’, but are rather built out of the ‘stuff’ that securely-attached-from-birth people can take for granted all of their lives.
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Thank you for reading — your comments are welcome and appreciated — Linda
+FROM FAILED TO FANTASTIC FAMILIES – JUDGMENT WON’T GET US THERE!
Welcome to today’s post that describes what I think hampers many well intentioned efforts to help ‘troubled families’ improve their quality of life.
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First let me offer to you a link that provides access to vital and marvelous resources for improving parenting abilities no matter what our childhood backgrounds were like. Once we know these resources exist, we can begin to find ways to access them within our communities because I realize the videos are expensive.
I can personally recommend the S.T.E.P. program as one that was amazingly helpful to me in raising my children. This site presents other programs, as well, including several designed for parents of infants and very young children.
I believe that everyone can benefit from learning more about becoming a better parent. I also believe that as a society we could improve our entire overall quality of life as a culture by making this kind of information easily accessible to everyone — even before they become parents.
Take a look at this site, The Center for the Improvement of Child Caring. I believe you will be happy that you did!
http://www.ciccparenting.org/catalogitem.asp?ci=39&cid=&c=3
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Now for the rest of the story:
Information is a resource. Having access to resources and being able to use them makes people healthier and happier, and increases their well-being in the world.
Resources exist both inside and outside of our individual bodies. What happens to us from birth determines what resources are available to us within our own brains, and these brain resources determine how we interact with all other available resources surrounding us for the rest of our lives.
As today’s researchers learn more and more about how early infant and child maltreatment and deprivation changes the way the brain develops, they are also learning about how brains develop and operate under the best of conditions. Each of these different brains (and bodies) end up developing according to the resources available to the very young child at the start of its life.
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We cannot expect that a severely maltreated infant’s brain will develop to be the same as a well treated infant’s brain because they are each being built in differing circumstances and being ‘fed’ different information about the world. Both types of brains are alike, however, in that they are designed to keep a person alive in the world they live in.
We have to remember that a developing infant and young child brain only knows the information it is receiving as it builds itself and cannot anticipate a future that is different from its early one. Of course these adaptations occur in interaction between the environment and the particular genetic potential an infant has within itself.
Yet there is no doubt that early severe abuse and maltreatment will cause any developing brain to adjust itself to a malevolent world if it is forced to, no matter what. Nobody would be immune to this adaptive process because it is the only way severe challenges to an infant can be survived. True recognition of this fact humbles us. Once we have this level of humility we can begin to truly help others to live a better life without heaping shame on them in the process.
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The image comes into my mind of a bulldozer and a space shuttle. We could imagine that any given infant has the potential from birth to develop (a brain suited) for the future tasks of either one depending upon the information it receives from its early environment. This information about the conditions of the future, directly communicated to it by the conditions of its early caregiving environment, determines the infant and young child’s final outcome.
Let’s say that harsh, toxic and traumatic environments create in the young one the need to become a bulldozer in order to deal with these malevolent deprivations. At the same time we could say that a benevolent environment of safety, security and plenty allows an infant to prepare itself for a better future and in the end it can become a space shuttle. In both cases mobility would be possible. In both cases the job of remaining alive would have been accomplished.
Yet from this simple image we can tell that beyond the basic similarities between these two, there are vast differences that resulted as consequences of the information about the possibilities of the future that either ‘type’ of infant received and adapted to. In both cases the infants made the best use of information and resources possible. Yet what happens to an infant that was forced through early malevolent conditions to become a bulldozer when it graduates out of childhood into a world built for and by those who had enough resources in their benevolent early environments to become space shuttles?
We are left with a serious, yet I believe unrecognized gap here between the ‘haves’ and the ‘have nots’.
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I mention this now as I introduce some information about improving parenting skills because I believe many attempts to improve the quality of parenting are being made by people who are like our imaginary space shuttles as they try to ‘help’ people who are like our imaginary bulldozers. Too often well intentioned efforts of the ‘haves’ to ‘help’ the ‘have nots’ become ‘better’ fail because the fundamental differences between these two groups are not currently being recognized or acknowledged.
These differences come from the fact that a brain built in a safe and secure early attachment environment is not the same kind of brain that is built in an unsafe and insecure early attachment environment. These two kinds of brains operate in the adult (and childhood) world differently. They process information differently and they respond differently.
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For those readers who might be wondering how to tell which kind of brain they developed and which kind of future their brains were preparing them to live in, I will use one word that, to me, becomes the pivot point (imagine the old fashioned playground teeter tooter here). Movement toward the benevolent end or movement toward the malevolent end can be determined from this pivot point. That one word is TERROR. To the degree that any infant or developing young child experiences terror — a repeated state of complete lack of safety and security — will its brain develop differently from a child’s brain who does not have to experience this state.
From that pivot point, moving toward one end or the other, changes will occur in the individual that is being prepared for a future world that corresponds to similar hostile, dangerous, threatening, traumatic and toxic conditions. Once we realize that these changes are fundamental we can begin to find ways to talk between worlds. In order for this communication to be meaningful the basic facts underlying the differences between the ‘secures’ and the ‘insecures’ have to be recognized, described, understood, respected and honored.
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What possible scenarios can I imagine about what kinds of possibly effective interventions that could have happened to protect me from my mother’s abuse of me? This field of imagination is wide open to me because it NEVER happened. When considering intervention in relationship to my own experience, I think about when I was in eighth grade and had to wear one of those very short, one piece blue gym suits, and had to take group showers every day after class. I remember backing myself into the shower corner, always facing away from the wall feeling so ashamed, humiliated and embarrassed because the entire back of my body from the base of my skull to my heels, including my arms, was covered in every imaginable color of bruises — black, blue, purple, green, yellow.
I realize how silly that was on one level because certainly those bruises would have been visible simply as I wore that stupid suit throughout the entire class period. Yet it was standing naked and visible in the showers themselves that made me feel this humiliation. Yet nobody — EVER — paid any attention. Not one single time did someone ask me, either classmate or teacher, how I had gotten even one of those bruises. They were visible, ugly, horrible, and obvious indicators of the fact that someone was hurting me terribly. I suspect it was because my mother’s abuse of me had started from my first breath it never entered my thoughts that I could tell anyone or ever expect anyone to either care or to help me.
While we live in a world today that is legally mandated to report physical signs of abuse, those signs are merely the tip of the iceberg. Those of you who know the reality of all the different levels and kinds of abuse, neglect and maltreatment that children can be exposed to know what I am talking about.
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We are still, today, left with the proverbial vicious cycle with continued questions about how we recognize extreme traumatic stress going on in families, how to intervene, and how to improve conditions on all levels for everyone being affected. Yet what I can now say is that even if someone had intervened because of my eighth grade bruises, they would still have missed the most important damage of all — the changes that my brain had already made that allowed me to survive in a malevolent world even before I was two years old.
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What I am going to say next is not meant to offend anyone. I say it because I care that all efforts being made to Stop the Storm of unresolved traumas be as effective as they possibly can be. I offer my own ‘expert’ opinion based on conclusions I have made as a survivor of terrible infant and child abuse myself. I believe a dangerous weapon is often being unconsciously wielded against the very people the ‘haves’ are trying to ‘help’.
That weapon is any degree of an attitude of self righteous superiority and judgment of or against those who were forced through their very early malevolent experiences to become bulldozers rather than space shuttles. Because those of us who formed a body and brain in a worst-case world had to build defense into ourselves from our earliest beginnings, we have an uncanny ability to recognize and to respond defensively against ANY PERCEIVED FORM OF ATTACK.
We detect challenges to the integrity of our being and respond at the speed of light. I don’t mean this metaphorically. The electrical impulses that govern communication within and between the cells of our body and brain move that fast. Once a challenge or a threat is detected, we will protect ourselves at all costs. We do this unconsciously because our bodies learned from the time of our beginnings that consciousness is far too slow to keep us alive.
And we certainly include an ability to detect anyone’s negative judgment of us as being a threat because we were built that way. When we consider the fact that information transmitted brain to brain through facial expressions ALONE moves at the speed of a signal every 1/200th of a second, we can begin to understand that people who are assessing and judging us from any position of supposed self righteous superiority may not even realize that they are doing it.
That does not, to me, make their even unconscious transmission of judgment toward us in any way acceptable. It therefore becomes the job of anyone who thinks they sincerely care about the ‘have nots’ and wish to ‘help’ them to become completely aware and conscious of their own biases and resulting judgments — both of perpetrators and of victims — because nearly 100% of perpetrators were victimized themselves.
This also means that those of us who are survivors of traumatic childhoods need to look within ourselves and detect how we have ‘bought’ or ‘eaten’ the judgments that others may have passed down to us — both in our childhood and our adulthood. We cannot afford to ignore these seeds of doubt because they directly attach themselves anywhere inside of us where the potential for shame exists.
Because our physiological ability to feel shame originates in our body by the time we are one year old, it is guaranteed that anything that has been passed to us by others and has triggered our shame contributes to its further ‘growth and development’. Shame usually operates far below our level of conscious awareness. It is an automatic response that occurs within our nervous system (including our brain) and body.
I understand that humans physically develop the ability to experience shame as our bodies develop from conception. It is not until we are a year old that our bodies have grown enough for this reaction to occur. But once we have passed that developmental stage, all of our social attachment interactions are processed through this filter. It is not helpful for well meaning ‘educators’ to be handing out shame along with whatever new information they are trying to transmit to those that ‘need’ it.
“A spoonful of poison does not make the medicine go down.” Self righteous judgment based on an attitude of superiority causes an unconscious shame defense reaction within the recipient that distorts all the information that might be offered to a threatened individual at the same time.
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Because of the traumatic experiences that formed my brain, I have an almost excruciatingly sensitive ‘input detection system’ that is geared to exquisitely detect danger and threat surrounding me at all times. I have built a corresponding protection and defense system within me. Because I am a member of a social species, any input that I process related to social interactions has to be processed by my ‘shame detection system’.
I now understand that most of my aversion to any supposedly ‘helpful self help’ book I’ve ever read stems from the fact that my advanced ability to detect unbelievably delicate attacks on my level of shame senses judgment in these writings. I can and do read volumes of information ‘between the lines’. I have always known on some level that I have to translate and interpret information contained in these books because I have never found a single one of them that addresses the fundamental fact that I have a very different brain and body as a result of the abuse I experienced from birth.
This process of translation and interpretation is exhausting in itself. It takes an incredible level of focus and energy to do it. In addition we are forced at the same time to defend ourselves from the underlying projections of shame that affect us at very deep levels as we read these books. I suspect that everyone with one of these altered brains experiences the same thing that I do even if they don’t recognize it. Because those like me are already forced to expend so much more energy just getting along in a world we weren’t prepared for and don’t really understand, many of us just can’t make use of the well intentioned information that these books are meant to provide us with.
This makes all the well intended efforts we apply to ourselves or that others might apply to us to inform, transform, reform, conform us to fit a world we were not built in, by or for in the first place remarkably inefficient and ineffective. In some cases, such as would have been true for my mother, the hoped for results are impossible to obtain due to the vast distortions that took place in a vastly altered brain — made so because drastic measures had to be taken early in life in order to adjust and adapt to and survive drastic conditions.
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I am not saying that it is a waste of time to try to provide information that helps those that could use it to live better lives. What I am saying is that we often do not consider the full context of the problems themselves and are thus hindering our efforts to address them. What do we really know about the full context of all the things we are trying to prevent, either? I don’t care if we look at preventing or addressing child abuse, domestic abuse, war, poverty, crime, sexual predation, ignorance or terrorism. Humans are contextual beings. We develop in context. We live in context. Everything we do and everything done to us happens in a context.
The contexts that cause some to mature into the equivalent of bulldozers or into space shuttles were very different in the first place. If we refuse to realize the ramifications of these differences and continue to unconsciously judge people for having them, we might as well be taking our hardest efforts to make the world a better place and throw them like tiny pieces of confetti into a strong wind.
If we continue to self righteously judge one another from our supposed positions of superiority we will continue to offend others in the depths of their being, and they will continue to defend themselves against us. Not helpful. They will not be able to hear or apply a single useful thing we are telling them. Is changing this pattern of judgment between all of us truly what loving ourselves and one another — no matter what — is all about?
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Thank you for reading this long post. Your comments are welcome and appreciated.
+THE DAY I ABUSED MY OWN LITTLE SON
Please follow this link the this story which has been moved over to my Adulthood Stories section of this blog.
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