+WHAT I DON’T WANT TO SAY ABOUT BEING IN LOVE

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I am going to write this post this morning – because I don’t want to.  I mean, I REALLY don’t want to!  The truth of the matter is that I am deeply in love with a man that is most likely suffering from Narcissistic Personality Disorder (NPD).  Being in love with this man for the past 11 years, and remaining in love with this man – no matter what – has of course allowed suffering in the present to merge powerfully with all the suffering I know from the past.  And yes, being raised as the central target of my Borderline Personality Disordered mother severe abuse for the first 18 years of my life has no doubt vastly contributed to this ‘predicament’ I remain in.

It is very hard for me to approach this target without feeling greatly ashamed of myself!  It is very hard for me to ‘let myself off of the hook’ – in any way – regarding this matter.  I obviously have not extricated myself emotionally from this mostly non-relationship.  I love this man – and that is that.  No amount of effort on my own behalf, no amount of intellectual propping myself up with the facts about myself (or about what I see in him) has lessened my insecure attachment to THIS man at all!

Someone very close to me simply tells me, “He lives entirely within a bubble of his own making.”  Looking at this fact head-on tells me she is exactly correct.

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Research shows that NPD men seem most likely to target their rage at heterosexual women.  That this rage operates with manipulation based on a need to maintain ‘supremacy’ and control is not surprising.  That these kinds of patterns are very familiar to me from my own abusive history is not surprising, either.  That I have high tolerance to remain focused on this man DOES surprise me at the same time I feel this shame and disappointment in myself for being in love with my very own ‘specimen’ NPD man.

This article online is very clear about the patterns that are familiar to me and perhaps some of my readers:

Narcissistic Personality Disorder – How to Recognize a Narcissist

Are you in a relationship with a narcissist?

In order to “qualify” as a narcissist, a person must meet some or all of the below criteria:

  • Inability to [display] empathy
  • Expects special treatment
  • Feeling of entitlement
  • Inability to admit that he or she is wrong
  • Inability to receive criticism
  • Unexpected, strong bursts of rage in situations that would not trigger rage in normal people. There aggressive outbursts are referred to as narcissistic rage.
  • Does not react to tears. If other person starts crying due to the cruel behavior of a narcissist, that may even aggravate the rage of a narcissist
  • Perceives oneself as omnipotent, superior individual
  • Strong need for admiration. Admiration serves as a form of a narcissistic supply. Without sufficient amount of narcissistic supply a narcissist feels empty and unsatisfied. A narcissist is like a drug addict, and narcissistic supply in its different forms is the drug.
  • Is often envious and mocks other people (often behind their back)
  • In the beginning of the relationship idealizes one’s partner and often talks about supreme, never-ending love. However as the relationship proceeds a narcissist often withdraws his or her attention and may become cold and uncaring, even cruel.
  • Is often untruthful and due to this often ends up cheating in a relationship. Cheating is often a consequence of other traits of a narcissist, such as the feeling of entitlement (it is impossible for a narcissist to do anything wrong and so a narcissist does not perceive cheating to be a huge “crime”), inability to emphasize with the cheated partner and the need for admiration (narcissistic supply).
  • Double standards: A narcissist twists the rules so that they fit to the current needs of a narcissist. For example, if the spouse of a narcissist is cheating on a narcissist, the spouse is considered to be dishonest and bad person, whereas if a narcissist is cheating it is not wrong, because a narcissist simply “fell in love” and followed his or her heart. Double standards also apply to other areas in life.

Read more HERE

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This man I love has himself very grounded in the material world (and does not display overt rage).  Whatever ‘grandiosity’ he displays happens in ways that only those people closest to him are truly exposed to.  Most of what ‘the public’ can see seems perhaps over-the-top in terms of ‘ego’ expression, but not beyond ‘reason’.  In the end this man most likely shares patterns of Trauma Altered Development caused by early infant-child neglect/abuse/trauma/maltreatment like I do.

A child who grows up in a disturbed home may enter the adult world emotionally injured. Without having developed strong bonds, he is self-absorbed and indifferent to others. The lack of consistent discipline [abuse is not consistent discipline] results in little regard for rules and delayed gratification. He lacks appropriate role models and learns to use aggression to solve disputes. He fails to develop empathy and concern for those around him.”  Read more HERE

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For all the information about NPD and the brain, for all the information that shows that NPD lies along the same Personality Disorder spectrum that Borderline does, for all the information that can show a link (in my opinion) between all the personality disorders and insecure attachment disorders, it is probably the information that talks about the development from early in childhood of the NPD person’s FALSE SELF that most helpfully gives me an opportunity to better understand how my own ‘dis-abilities’ operate in cooperation with this man’s.

Doing an online Google search for the terms narcissistic personality disorder false self leads to a host of pages that discuss this topic.  The first page of this search states:

Basics of Narcissistic Personality Disorder (NPD)

What is the false self?

The simple answer is it’s whatever the Narcissist wants it to be. In essence whatever mask they can use to hide the insecure and damaged part of themselves to obtain the narcissistic supplies they need to support an inflated view of themselves.

The more complex answer is that the false Self is a protection mechanism against attack from the outside world. The Narcissist may suspect that something is wrong in their make up but they choose not to investigate the source of their insecurities and fears, they deny their feelings because it would mean they are not perfect. They don’t want others to see their defects because if they are pointed out it casts doubt on the grandiose image they have of themselves. Hence the development of a false Self that they and others can respect, admire and “love”. This is what their childhood has taught them, if they always behave as expected people will perceive them as special. If they show them their faults they are not special and others will deny them their respect, admiration and “love“.

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For all the information that exists about NPD, what matters most to me is that I believe I DO KNOW that the false self of this man (as with the false self that I still believe my BPD mother displayed throughout her lifetime which included unbelievable abuse of me) is NOT the true self.  It is the true self that I have been especially formed to be able to detect – and evidently to love.

The pain I experienced (and still do to degrees) because of my emotional involvement with NPD stimulated me to begin my own search into the truth of my own Trauma Altered Development nearly 8 years ago.  What I understand today is that my own insecure attachment system is NEVER turned off – and it is the operation of my continually activated insecurely attached OWN body-self (to put this most imply) that creates my pain – NOT this man and not my affection for him.

The other significant contributing factor to this whole picture for me is that I believe that while all people who have a Dismissive-Avoidant insecure attachment do NOT develop NPD, I am willing to bet that all people with NPD do have this form-pattern of insecure attachment – AS DID MY FATHER.  Interacting with a Dismissive-Avoidant insecurely attached man is therefore very familiar to me.

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I simply know that the fact that I will never live with a man I am not married to (and this man will never marry again and does have a live-in woman) I am spared from the major impact of NPD.  At the same time I very much remain ‘in the learning ground’ about my own self related to my great – and very true – affections for this man.  All my difficulties that I experience are my own.  I do not hold him responsible for any of them.

To continue my own growth and development I DO need to work toward finding out my own truth, no matter how difficult that might be.  Being able to accept myself (and him) without shame-filled condemnation is a part of this process.  Writing this post is a step in that direction.

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+LEARNING TODAY FROM YESTERDAY’S SORROW

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So far, what did I learn about my falling into the abyss of sorrow yesterday?  That is one of the strongest assets I have going for me:  I always want to try to learn something new, like a tool, that I can use to ‘be better’ and ‘do better’ in the future.  Days like yesterday was, I cannot learn anything.  I was too much in the thicket of the bramble bushes and in too much pain.  It took all the resources and certainly the strength of my sister to get out of it.

Today I have a day to try to do something different.  Because I have no idea what triggered such depth of my sorrow yesterday, it is hard to know how to walk through today differently so I can lower my risk for that happening to me again.  Yet even that realization is important — how fragile and vulnerable to upset I am right now.  Because I live with an inner mine field and an inner fire swamp, the very quality of my life — if not my very life itself – means I have to learn as much as I can about my disorganized-disoriented insecure attachment disorder and how it operates.

Today I am being as careful as I can be to consciously orchestrate not only my actions, but the exact condition of both my inner mind’s environment and the external environment I am spending my day in.

I am not strong right now.  Thankfully I have some income from social security disability because of how the added stress of cancer and the complications of chemotherapy impacted me, so that I can remain within the safe and secure boundaries of my house.  Yet because my breakup with the man who owns this house now threatens my home, my inner base of safety and security is additionally threatened by the circumstances I am surrounded by.

But for today I will do everything I can to control what might potentially trigger that sorrow that nearly overwhelmed me yesterday.

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The essence of what I learned so far today from what I went through yesterday is that I cannot handle surprises.  Because I am experiencing so much attachment-related stress right now, anything that might be a minor surprise for an ‘ordinary’ (safely and securely attached-from-birth person) translates into a total shock to my entire being for me.

What would stress an ‘ordinary’ person distresses me.  What would distress an ‘ordinary’ person — like an abrupt, unforeseen major breakup and threat of losing my home with no resources to move and no idea where I’d go, etc. — translates into my dissociated PTSD inner world as nearly a state of panic.

An ‘ordinary’ person has gradually built within themselves from the time of their birth an inner platform of safety and security that ALSO means they have built a cohesive SELF that they can count on to be with them ALWAYS.  If a person’s early world was chaotic, brutal and malevolent, the basis that they were forced to build from includes an entirely different ‘operating system’.  This means, as I now know, that I do not have the same inner resources that an ‘ordinary’ person has so that I can use them in ‘ordinary’ times, let alone threatening ones.

So, again, I ask how I would have walked through my life differently starting at age 18 when I left home, if I had know that for me life would often be like walking over a bottomless abyss of pain and sorrow with nothing to stand on but a gossamer thread of spider web silk?  Given what I see NOW, but only now, and knowing about my disorganized-disoriented insecure attachment disorder — and all the difficulties of being in the world that come with it — what can I do to make my life better?

At least spider web silk is extremely strong, “five times stronger, on a weight-to-strength basis, than steel,” so I have that going for me.  But I can never take for granted that I have the kind of inner balance that I need in order to make it through what an ‘ordinary’ person can with seeming ease.  I have to be careful, ever so careful.  I cannot take for granted what I always have before — that I can go on being no matter what difficulties I might encounter.

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I am beginning to see that everything and anything that I do is actually something I have far more of an investment in than should be ordinarily so.  This holds true for the people in my life, the places in my life and for all of my chosen activities.  A person is supposed to be organized (from birth) around a safe and secure cohesive self that they can access and count on to carry them through all the variations that life might throw at them.

I don’t have one of those cohesive selves, nor do I have guaranteed access to any particularly dependable patterns of reactions — ever.  Neither do I have a being that is organized around a personality disorder, such as my mother did (and probably my ex boyfriend).  At least the personality disorders, as I see it, have a sort of second self that was locked into place so early in development — through a combination of trauma and abuse interacting with genetic potential — that all the patterns of their ongoing lives are oriented and organized by and because of their disorder.

I also believe that because of the nature of the construction and operation of personality disorders, these people are confined and defined by the structure that the disorder provides for them.  In some important ways, they are prevented from becoming consciously aware of the depths of their own pain.  I do not believe they were born this way.  They were born with the potential to take that detour should they suffer enough during their early development.

For me and others like me, who suffered from terribly abusive and malevolent early-formative experiences and did not have the genetic combination for forming personality disorders, we are most vulnerable and fragile to disruption, disorganization and disorientation BECAUSE we did not have this option available to us during our development.

I suffer from dissociation, lack of a cohesive self, posttraumatic stress disorder and reoccurring major depression along with anxiety that works to trigger all of the above.  I do not, however, have a ‘disordered personality’ that can organize all these manifestations of childhood trauma consequences for me.

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I cannot walk my tightrope blindly through life.  I cannot count on any ‘secondary personality’ to carry the weight of my actions and reactions.  I am forced TO BE HERE, right in this body, one way or the other, all of the time.  My mother no doubt suffered throughout her life, but she had no way, no possible way,  of consciously knowing why.  I fell in love with a man who is in a very similar boat.  While all of us have a disorganized-disoriented insecure attachment disorder, I do not have a personality disorder that could have jumped in and taken over control by organizing my being.  My resulting trauma reaction difficulties are consciously mine.

Do I celebrate that I have an option they do not have, to learn, to recognize, to grow?  Only at this moment for the very first time in my life I question that the ‘prize’ I got in my Cracker Jack box is anything worthy of envy.  My single qualifier at this moment is that I cannot blithely, automatically, unconsciously and devastatingly hurt and injure other people.

If given the choice, would I then choose to personally experience the full impact of my disorder over having a personality disorder that could shield me from my own inner experience of devastation?  Yes.  I have to say yes.  Because I would not want to be able to hurt other people — and not even realize it or be able to change my patterns.  I would never wish to overcome other people with my pain, unconsciously or not!  Through it all, I would rather have access to a conscience.

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In the beginning, the middle and the end of it all, all of it is about surviving unmentionable early traumas that continue to affect us one way or another for the rest of our lives.  Because I had enough people around me that wanted me to continue as a part of their lives, I went through my year of treatments for double breast cancer and am still alive to talk about it.

Some powerful inner awareness knew that nobody on the outside could possibly know what that decision to stay alive cost me.  I have no access to resources — magical though they would need to be — to change how my brain-mind and entire body developed in an intolerably traumatic, malevolent world.  While, yes, my body is still alive I still suffer from invisible-to-others damage that I am just beginning to be able to describe for myself.

Major inner collateral damage that is the consequence of severe, chronic child abuse can never be erased.  It cannot be vanquished because it lies within the very body that hosted the experience of the abuse in the first place.  Those of us so affected must continue to try to understand in real-time how our disorganized-disoriented insecure attachment disorder operates.

If it is cloaked within a personality disorder the symptoms will be more clear if we know what to look for.  For the rest of us, we know on our insides what has made our lives so difficult to live.  We cannot afford to underestimate the power that everyone and everything we organize and orient ourselves around has in our lives.  We are using external sources and resources to do what an ‘ordinary’ securely attached — or even an organized-oriented insecurely attached — person can do within their own minds and bodies.

Knowing this, today I will be as careful of myself in my world and in my life as I can possibly be.  My hope for today is that even if I cannot achieve a state of being happy, at least I must achieve a state of not being overwhelmed with unbearable sorrow, pain and sadness.  I will organize and orient myself the best I can and hope that more and more I can learn to do this — better.

At the same time I must realize and accept that the entirety of the pain of my childhood is completely stored within my body and this body will not let go of it until it is dead.  That is a fact as I experience my life.  I can find ways to circumvent triggering it, but I cannot make the pain go away.  That is part of what bothered me most yesterday.

I know it is not possible in my lifetime to cry enough tears to make anything better.  It is terrifying when the tears start and I cannot make them stop.  I know there are readers who know what I mean.  But I believe we each have enough courage, hope and faith — no matter how much the pain hurts us — to keep going through each present moment into our future or we would not still be here contemplating that fact.

We have to know that the pain is there.  It is very real.  But we have a right to build a life that is MORE THAN THE PAIN, even if we can only do that one baby step at a time.

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+NOT AN EASY PAGE TO WRITE

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This is (follow this link) not an easy page for me to write –  through my tears and with my nose all drippy and goopy.  I do not wish to limit what I write about because of shame, or because of being too proud.  Yet at the same time it is not yet time to write about the specifics of this 9-year relationship that has brought me so much joy, multiplied ten thousand times by sadness, grief and sorrow.

It is not apologies or words in my own defense that I offer here.  I simply state what I know about what is going on right now, the same thing that has been going on for these 9 years as the inevitable ending of this relationship approaches.

Through my work to understand how my pain in the present connects directly to the pain from my childhood, I am coming to understand how vulnerable I have always been to end up loving a man such as the one I love now.  There has never been a simple cure for the harm that was caused to me by 18 years of severe abuse.  Yet I know more and more clearly what I want now.

I want peace.  Simple, pure peace.  I am not there yet.  I am not there.

For now, I can only offer this:  not an easy page for me to write

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Please access these pages on Domestic Violence and Abuse for important additional information —

From the Mayo Clinic on:  Domestic violence against women: Recognize patterns, seek help

The National Coalition Against Domestic Violence

Domestic Violence Awareness Handbook

Domestic Abuse Project

Psychological Abuse

More links to information about Psychological Abuse

The Silent Treatment

Abusive Relationships

Mental and Emotional Abuse in Relationships

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