+EXTREME STATES AND BRAIN REWIRING

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PLEASE READ THIS ARTICLE BEFORE READING THIS POST:

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Mind & Brain / Senses

Extreme States

Out-of-body experiences? Near-death experiences? Researchers are beginning to understand what’s really going on.

by Steven Kotler, Photo illustration by Josef Astor

From the July 2005 issue, Discover, published online July 24, 2005

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HERE ARE SOME POINTS I PONDER AND QUESTION:

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”…I was also watching the chute’s open-close-open routine, despite knowing that what I was watching was technically impossible to see.”

Those of us with extreme early and chronic child abuse histories are very likely be able to ‘do this’.  We can have access to information about ourselves in the world that seems to defy ‘scientific’ or ‘rational’ explanation.  What’s more, these abilities appear to have been built into our growing brains.

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Interesting statement:

“…most out-of-body tales do not take place within the confines of an extreme environment. They transpire as part of normal lives.”

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“The out-of-body experience is much like the near-death experience, and any exploration of one must include the other. While out-of-body experiences are defined by a perceptual shift in consciousness, no more and no less, near-death experiences start with this shift and then proceed along a characteristic trajectory. People report entering a dark tunnel, heading into light, and feeling an all-encompassing sense of peace, warmth, love, and welcome. They recall being reassured along the way by dead friends, relatives, and a gamut of religious figures. Occasionally, there’s a life review, followed by a decision of the “should I stay or should I go?” variety. A 1990 Gallup poll of American adults found that almost 12 percent of Americans, roughly 30 million individuals, said they have had some sort of near-death experience.”

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Take a look at the information about this:

“When Whinnery reviewed his data, he noted a correlation: The longer his pilots were knocked out, the closer they got to brain death. And the closer they got to brain death, the more likely it was that an out-of-body experience would turn into a near-death experience. This was the first hard evidence for what had been long suspected—that the two states are not two divergent phenomena, but two points on a continuum.”

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It makes me wonder about how a very young growing brain processes traumatic information.  Because an infant-child person is too young to even have a completely formed sense of self when traumas occur, how would their brain even process information related to “Am I out of my body or am I dead?”

It seems to me that a very young child would first have to develop enough of a brain ability to even know they were a self-alive-in-the-world before these kinds of concepts could even apply.  What happens if the trauma-generating experiences build the very question itself into the growing brain – “Am I alive or am I dead?”

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“The simplest conclusion to draw from these studies is that, give or take some inexplicable memories, these phenomena are simply normal physical processes that occur during unusual circumstances.”

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“What researchers have studied is the effect of a near-death experience. Van Lommel conducted lengthy interviews and administered a battery of standard psychological tests to his study group of cardiac-arrest patients. The subset that had had a near-death experience reported more self-awareness, more social awareness, and more religious feelings than the others.

“Van Lommel then repeated this process after a two-year interval and found the group with near-death experience still had complete memories of the event, while others’ recollections were strikingly less vivid. He found that the near-death experience group also had an increased belief in an afterlife and a decreased fear of death compared with the others. After eight years he again repeated the whole process and found those two-year effects significantly more pronounced. The near-death experience group was much more empathetic, emotionally vulnerable, and often showed evidence of increased intuitive awareness. They still showed no fear of death and held a strong belief in an afterlife.”

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So what might that mean for those of us severely abused and traumatized at a very early age?  Might there be something about those experiences that makes us perceive our being-in-the-world in a different way – from the very start?

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“Morse, too, did follow-up studies long after his original research. He also did a separate study involving elderly people who had a near-death experience in early childhood. “The results were the same for both groups,” says Morse. “Nearly all of the people who had had a near-death experience—no matter if it was 10 years ago or 50—were still absolutely convinced their lives had meaning and that there was a universal, unifying thread of love which provided that meaning. Matched against a control group, they scored much higher on life-attitude tests, significantly lower on fear-of-death tests, gave more money to charity, and took fewer medications. There’s no other way to look at the data. These people were just transformed by the experience.”

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To me, there’s obviously an incomparable difference in experience between what a 10-year-old might know from a childhood near death experience and what a 10-week or 10-month old infant might know.

What happens when a very young infant-child perceives that their survival is being threatened LONG before they can even begin to THINK?

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So what might out-of-body experiences, near death experiences, coma experiences and religious experiences share in common?

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“Britton hypothesized that people who have undergone a near-death experience might show the same altered brain firing patterns as people with temporal lobe epilepsy….Britton thinks near-death experience somehow rewires the brain, and she has found some support for her hypothesis regarding altered activity in the temporal lobe.”

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What might they have to do with depression?

“She [Britton] then asked a University of Arizona epilepsy specialist who knew nothing about the experiment to analyze the EEGs. Two features distinguished the group with near-death experience from the controls: They needed far less sleep, and they went into REM (rapid eye movement) sleep far later in the sleep cycle than normal people. “The point at which someone goes into REM sleep is a fantastic indicator of depressive tendencies,” says Britton. “We’ve gotten very good at this kind of research. If you took 100 people and did a sleep study, we can look at the data and know, by looking at the time they entered REM, who’s going to become depressed in the next year and who isn’t.”

Normal people enter REM at 90 minutes. Depressed people enter at 60 minutes or sooner. Britton found that the vast majority of her group with near-death experience entered REM sleep at 110 minutes. With that finding, she identified the first objective neurophysiological difference in people who have had a near-death experience.

Britton thinks near-death experience somehow rewires the brain, and she has found some support for her hypothesis regarding altered activity in the temporal lobe: Twenty-two percent of the group with near-death experience showed synchrony in the temporal lobe, the same kind of firing pattern associated with temporal lobe epilepsy.

She also found something that didn’t fit with her hypothesis. The temporal lobe synchrony wasn’t happening on the right side of the brain, the site that had been linked in Penfield’s studies to religious feeling in temporal lobe epilepsy. Instead she found it on the left side of the brain. That finding made some people uncomfortable because it echoed studies that pinpointed, in far more detail than Penfield achieved, the exact locations in the brain that were most active and most inactive during periods of profound religious experience.”

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What about religious experience?

“Over the past 10 years a number of different scientists, including neurologist James Austin from the University of Colorado, neuroscientist Andrew Newberg, and the late anthropologist and psychiatrist Eugene D’Aquili from the University of Pennsylvania, have done SPECT (single photon emission computed tomography) scans of the brains of Buddhists during meditation and of Franciscan nuns during prayer. They found a marked decrease in activity in the parietal lobes, an area in the upper rear of the brain. This region helps us orient ourselves in space; it allows us to judge angles and curves and distances and to know where the self ends and the rest of the world begins. People who suffer injuries in this area have great difficulties navigating life’s simplest landscapes. Sitting down on a couch, for example, becomes a task of Herculean impossibility because they are unsure where their own legs end and the sofa begins. The SPECT scans indicated that meditation temporarily blocks the processing of sensory information within both parietal lobes…..

When that happens, as Newberg and D’Aquili point out in their book Why God Won’t Go Away, “the brain would have no choice but to perceive that the self is endless and intimately interwoven with everyone and everything the mind senses. And this perception would feel utterly and unquestionably real.” They use the brain-scan findings to explain the interconnected cosmic unity that the Buddhists experienced, but the results could also explain what Morse calls the “universal, unifying thread of love” that people with near-death experience consistently reported.

These brain scans show that when the parietal lobes go quiet, portions of the right temporal lobe—some of the same portions that Penfield showed produced feelings of excessive religiosity, out-of-body experiences, and vivid hallucinations—become more active. ….”

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And, this article’s conclusion:

“None of this work is without controversy, but an increasing number of scientists now think that our brains are wired for mystical experiences. The studies confirm that these experiences are as real as any others, because our involvement with the rest of the universe is mediated by our brains. Whether these experiences are simply right temporal lobe activity, as many suspect, or, as Britton’s work hints and Morse believes, a whole brain effect, remains an open question. But Persinger thinks there is a simple explanation for why people with near-death experience have memories of things that occurred while they were apparently dead. The memory-forming structures lie deep within the brain, he says, and they probably remain active for a few minutes after brain activity in the outer cortex has stopped. Still, Crystal Merzlock remembered events that occurred more than 19 minutes after her heart stopped. Nobody has a full explanation for this phenomenon, and we are left in that very familiar mystical state: the one where we still don’t have all the answers.”

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For myself, I am most interested in this statement:

“…in the parietal lobes, an area in the upper rear of the brain. This region helps us orient ourselves in space; it allows us to judge angles and curves and distances and to know where the self ends and the rest of the world begins. People who suffer injuries in this area have great difficulties navigating life’s simplest landscapes.”

I think when severe threat-to-life trauma in a malevolent early brain-forming stages of brain development happens, the entire orientation of a forming ‘self-in-the-world’ is changed.  Such a growing self does not receive the right information to orient themselves in the world.  That is why, in my considerations, malevolent early developmental caregiver interactions create a disoriented disorganized insecure attachment between the growing self and the world.

How does a growing brain orient itself in an environment of trauma and chaos?  Are we to believe that such an infant-child translates its threat-to-life experiences into expressions of ‘love and bliss’?

How ludicrous an idea is that one?  Yet I do believe all these same states of being described in this article – as they exist as human potential – are involved with the alterations a trauma-built brain has to go through in order to survive in a malevolent early world.

Something to think about considering the ‘injuries’ to the development of the self-in-the-world that an abused infant-child experiences.

How do we know we are we alive in a body even though we are not dead – and where exactly IS the line between the two?  After all, the experience of trauma is itself an extreme state experience — and our brain knows it no matter HOW YOUNG WE ARE.   It is entirely possible for trauma to ‘rewire the brain’ just as any other ‘extreme state’ experience can.

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RECOMMENDED – VISIT THIS WEBSITE!!

Randi Kreger
* http://www.BPDCentral.com
* Stop Walking on Eggshells
* Stop Walking on Eggshells Workbook
* The Essential Family Guide to Borderline Personality Disorder

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+MOTHER’S MELANCHOLY, LONELY LETTER 3-1-1960

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One of the things I suspect about a severe insecure attachment disorder — like the disorganized-disoriented one my mother had and gave to me — is that we perpetually long for the closeness of the ones that love us most, and those we most love.

There’s nothing inherently wrong with this, but in part our longing is bigger than life because we cannot summon the inner feeling connection with these people to sustain ourselves comfortably in their absence.

I believe there exists in our brains a fundamental breach or dissociation between our left brain’s attempts to ‘understand and know’ logically and verbally that we are loved and our right brain’s inability to FEEL that we are loved.

Our insecure attachment disorder also manifests itself in the fact that we cannot feel sustaining emotional connections with ‘regular’ people we might encounter or seek out in our lives, either.  Our lack of ability to form safe and secure attachments means that we ache inside all of the time except when we are in the actual, physical presence of our most important attachment figures.

This ache seems permanent.  I believe it is fundamentally connected to the unbearable pain of isolation from secure attachments when we were our youngest and needed them most.  Because sustaining early caregiver attachments were missing, unbearable pain and sadness built itself into our young growing right emotional-social-limbic brain instead of a sense of safety, security and attachment to others in the world.

I think my mother is expressing some of that unbearable pain in this letter, some of her deepest longing for HOME — for the safety and security of loving attachments connected to the HOME of the self in the world.

(Her words in this letter are unusual because she is acknowledging that not even being on the homestead will ease the longings of her heart.)

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March 1, 1960

Dear Mom,

Just walked over to mail box and got your long very much appreciated letter and also received your gorgeous — how do you find time to do it – knitting.  Oh Mom they’re really expert – really!!  The hat is a real beauty and the blue mittens just match her hat – and the socks are so warm.  I love hand knits….

Last week I felt absolutely marvelous – cold cleared up and I had too much pep.  Then Friday evening within one hour I came down with bad cold again!  Head stuffed up – feverish etc. – went to bed early but didn’t help.  Saturday I had so much to do and Sunday went to church again but felt horrible. Came home and had promised kids to go in town to walk around as Fur Rendezvous – Bill won’t even take time to go to movie but each has allowance and could spend it (Linda lost her purse and all her $ saved for camp – 3.50!)  Why she brought it to town I don’t know!  I felt too sick but we went and Monday I was ill.  George Washington’s Birthday but there was school but Bill was home and I stayed in bed all day – believe it or not.  Had sinus so bad it ached and felt sick all over.  Had the girl coming Tuesday (60.00 per month and ho how we need it) – luckily that broke the cold and loosened it.  This is Wednesday and I’m better but oh such mucous and my voice sounds hoarse but over sick part.  All kids have coughs – Linda was sick several days and Cindy threw up other nite all over sleeping bag that I had just finally gotten out of cleaners because it cost 5.00 to be cleaned.  (They’re off to nap and I’ll write more)

Well, they’re in bed for a nap and I find we’re on a better schedule with Suzie here – she’s 5 and so good – quite a homely plain child but so obedient and smart and a very nice play mate for Sharon who was lonely.

We do papers, paint etc. and eat at noon and they nap plus the extra $.  I almost had another child but her neighbor is caring for him.  Well what with more time to put in on homestead – just as well and Suzie’s $ will pay to have La Verne here then.  I wish I could save it but Bill and I will do well if we can get up and down – the kids couldn’t walk that mountain every nite.

We had planned for me to go in with Bill Monday and he was to drive the tractor out but I couldn’t have!  Maybe this week-end.  I dread the bill.  Oh Mom I too will be glad when we hold title.

I worry over where we’ll live next year but we’ll have to wait and see.  I wrote Spoerry one month ago about this house and she never answered (?)

I’m so glad you’re not rushed – it’s most upsetting.  By the way, you asked me if I wanted anything – I would love any of anything if you have it and I guess we could have Army ship up when we come on trip – we’ll wait and see.  Lately I’ve been wishing for a big old house – with library, dining room and all!!  I’m so tired of not having a home and kids are so big now and need their own rooms.  It seems so long since we’ve had a home.  I’ve been wishing we kept my bedroom set, our piano [from her childhood, mentioned in her 1945 diary before they left Boston for L.A.] and all.  Oh Mom, we had such a wonderful home – I wish ours had same now.  I marvel at how you did all you did – I really do – more and more.  Oh Mom, I wish we’d kept that chair Grandpa made – I wish I had our old things, altogether and a road to our homestead and house and all but honestly sometimes it seems it will never be and I get more discouraged now than before.

I wish you were settled or knew at least what you want.

Gunter’s plan to sell their house and build up the street this summer.

Poor family with 5 children got burned out Monday up the street.

I never go anywhere or see anyone.  Wish I had 6 children all day – I only charge 15.00 per week (includes lunch) [in her nursery school]

Lately I’ve felt so blue and lonely.  I need to be out and do things.  I’m tired of staying home and dread the lonely, long summer [on the mountain homestead].

Bill will be so busy again – I really dread it – terribly.

Wish you were coming up – I’d be so happy then – oh, that you were – for the entire summer.  I’d sing, I’d fly! – but as it is I dread [underlined 8 times] this summer.

It’s not even as if I had water to make a garden and I refuse to sit up there all summer again – and yet, what else??

Well, as I said no news and on I rattle about nothing.  Hope C and C aren’t mad I didn’t send $ for your hospital bill – oh that I could.

Write me – I wish I could see you.  Take care.  I love you so!!  Mildred

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letter is filed here:

*1960 (IN THE ACT) HOMESTEADING

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+WARNING! WATCH OUT FOR DEHUMANIZING DOCTORS!

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When doctors dehumanize their patients they are actually dehumanizing themselves.

After a year of horribly misery, which included a toxic chemotherapy regime to kill my advanced, aggressive breast cancer, a year of herceptin treatment post-double mastectomy (at which point they discovered I actually had two different cancers in the same breast), my first doctor finished his treatment of me in the following way.

I had my last herceptin treatment and met with him inside the ‘little room.’  He concluded his exam, left the room while I dressed, and waited for me in the hallway.  He was standing there not to encourage me, not to congratulate me for completing a grueling year of cancer treatment, but to tell me the following.

“By the way,” he said.  “I wouldn’t bother having breast reconstruction if I were you.  You won’t live long enough to enjoy it.  Besides, we’d just have to cut them off again, anyway.”

His words and his attitude would have been enough to throw even the most emotionally healthy person into a tailspin.  For me, with an 18-year history of extreme abuse from birth, his words destroyed my confidence in him, in the treatment I had experienced, in myself, and in my hopes for a full recovery.

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It took the combined love, support and assistance of all my family members and friends to turn me around enough to search for another doctor.  A year ago I chose one, and yesterday I had my LAST encounter with that one.

To a large extent because of the multitude of forced confinements in my childhood, it is all I can do to stand being put into a small exam room with a closed door.  After sitting for half an hour in a frigid examination room yesterday with my little paper waist length ‘shirt’ on waiting for my doctor, he finally entered the door, walked directly to me and grabbed my hand in a handshake.  Looking me straight in the eye he gave an Oscar-quality performance of care and concern for my well being.

Which lasted the ten seconds it took him to withdraw his hand, perch himself on his backless swivel stool, open my case file and ask me, “How long has it been since you had a mammogram?”  Not giving me time to answer his question, he added, “You didn’t have chemotherapy, did you?”

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Mammogram?  I haven’t had breasts for a year and a half.  Chemotherapy?  It nearly killed me itself.  Care and concern for my well being?  I think not!

By the time I returned home after that appointment yesterday I felt as icky as if I had been violated.  Because I had been.  There is no excuse for doctors to treat patients this way.  Absolutely NONE.

With a 30-second scan of my chart before that doctor entered the exam room to see me yesterday he could have at least informed himself enough about MY case to have treated me as the human being that man has sworn to assist.

Any of us who have suffered severe maltreatment during the very early developmental years of our childhoods are at extremely high risk for developing adult onset serious diseases – cancer included.  Severe child abuse is a terrorizing experience.  Having cancer is a terrorizing experience.  Having doctors treat me as if I am less than a speck of dirt is – to me – a traumatic reenactment of terrorizing experiences.

Most thankfully there is nothing discernable about me today to indicate the presence of cancer in my body.  For some reason nobody has explained to me, even with the presence of advanced cancer in my breast – even with two cancers in my breast – there was absolutely no ‘cancer marker’ sign whatsoever in my blood that indicated the presence of either one of them from the start.  ‘Stealth cancers’, I call them.

This second doctor told me six months ago that I will know if and when the cancer is back, not a doctor.  OK.  Then I cut myself free of them.  At the same time I would warn anyone, especially those with severe child abuse histories, to be aware and use extreme caution in the presence of doctors!  They are not necessarily human.

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Your Brain after Chemo: A Practical Guide to Lifting the Fog and Getting Back Your Focus by Daniel Silverman MD PhD and Idelle Davidson (Hardcover – Jul 13, 2009)
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+EXPERTS LEAVE US KNOWING WE NEED ‘SOMETHING MORE’

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I would like to recommend (with the following reservations) the book

Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem by Kimberlee Roth, Freda B. Friedman, and Randi Kreger.

The authors have created a recovery tool for anyone exposed in childhood to the whims and rages of a parent with this form of mental illness.  The book is clearly divided into sections which cover NEARLY every topic of interest for those of us who had to endure childhoods under the care (or more likely the lack of care) of a parent whose mind never worked correctly.

Yet while the book carries within its pages hundreds of tips for working out our adult ‘issues’ created within this malevolent kind of childhood, it does not, in my opinion, speak to the single most important FACT that those of us who were raised from birth by parents – particularly mothers – who manifested the most severe ‘style’ of Borderline Personality Disorder known within the human species know instinctively about ourselves.

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This book, like most others except The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist’s Notebook Child Psychiatrist’s Notebook–What Traumatized Children Can Teach Us About Loss, Love, and Healing by Bruce Perry and Maia Szalavitz, does not discuss or present the very real brain development changes that occur as a result of an infant being raised in a truly malevolent environment.

I find that altered brain development is a completely ignored consequence of being raised by a severe Borderline parent.  I remain disappointed that the experts in the topic of working to recover a healthy self and a healthy life post-malevolent childhoods do not consider that for every word of their expert writing those of us who HAVE one of these altered brains read, we are still left ‘starving and alone’, bereft of the most important information we need in order to make use of the information all the experts are giving us.

No matter how helpful, how accurate, how comprehensive, how informed or how ‘scientifically based’ any Borderline Personality Disorder recovery book may intend to be, either for the BPD person or for their offspring, if altered brain development is not presented as THE SINGLE most significant consequence of a malevolent childhood, then the authors’ words are missing the point.

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Even though Roth, Friedman and Kreger at least mention insecure attachment disorders in their book, they do not develop the potential that exists within this one crucial sphere of thought to its REAL conclusion.  Insecure attachment patterns from birth, if they are not altered and improved by secure attachment patterns with other adequate early infant and childhood caregivers, result in the development of a changed brain.

These changed brains will NEVER process incoming information in the same way as a securely attached, benevolently formed brain will.  When this fact is ignored in any ‘self help’ book — which I might add currently includes ALL of them – the foundational brain of the person trying to make sense of the ‘help’ and apply it to themselves is left floating around without the information most needed in order to make improvements in their lives.

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This, to me, amounts to a situation similar to one in which instruction is given in how to drive a car safely without anyone ever acknowledging or addressing the single most important aspect of the task – one must not be completely sightless.  It’s like being instructed to build a modern day wood frame house while at the same time NOT being told that one must have something to measure with, cut the wood with, and drive the nails with.

In other words, every ‘self help’ book I have ever read, with the exception of those who specifically begin from the start by identifying the fundamental brain changes that result from infant and child development in a malevolent world, make major assumptions about their readership that leaves those of us with these changed brains flailing around in the dark.  We know from our insides that something is missing.  I am here to say the missing information is not due to any fault of ours.  The missing information is in the writing and work of the ‘experts’ who are presenting THEIR information while ignoring what some of us know absolutely to be true.

‘Un-ordinary’ infancies and childhoods create ‘un-ordinary’ brain-mind-bodies.  Those with severe Borderline Personality Disorder are among such people, and it is likely that without outside assistance during our childhoods that those of us raised by these BPD parents end up with ‘un-ordinary’ brains, as well.

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The tricky part of trying to locate, access and use information helpful to improving the quality of our lives is that those people with an ‘ordinary brain’ and those with an ‘un-ordinary’ brain might both be left needing to build the proverbial modern wood frame house.  The first have the box of tools, the second do not – and may well NEVER have them because the brain that was built inside their skulls from birth was simply not made to be an ‘ordinary brain’.

Yes, the brain is plastic and can accomplish incredible feats of adjustment.  But the fundamental brain regions, circuits, pathways and patterns of operation are built into the brain’s structure before the age of two.   These most fundamental aspects of a brain, once it has been built, cannot be changed in any fundamental way.  It would seem far more helpful to me to have experts tell me what these brain changes are, how to recognize how they affect me, and how to work most constructively in order to try to create a quality life in spite of them.

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Without information about my changed brain, I am left alone deep within a pitch dark cave without a source of light.  The ‘self help’ books can tell me what it’s like up there on the earth’s surface, but they do not describe where I am to start with, nor do they give me a single solitary clue how to find my way to the surface so that I can try to begin the journey they so helpfully describe for those who are already there.

Yet even if I do somehow miraculously make my way to the ‘ordinary surface’, my journey there would STILL be a far different one than ‘ordinary’ because of my brain-mind-body changes.  I would STILL be left trying to translate their helpful instructions about how to ‘drive safely’ even though I lack the sightedness these authors take completely for granted.  Where DOES this quandary leave me?  Let me ‘count the ways’ I know there’s a field on the surface that is not covered with daisies.

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I was raised from birth by a Narcissistic Psychotic Borderline.  At the same time I can say that my experiences were obviously an exception to the RULE, I can also say that this proves to me that what is considered to be the RULE is fallible.  Therefore in my thinking the RULE is not a RULE at all.  It is simply an assumption about brain formation based on what optimal caregiving environments produce.

Similar breaches of this RULE, as I experienced them, produced my mother’s changed brain during her own early development, as well.  Therefore, in my thinking, obviously the RULE cannot apply to my experience as all ‘self help’ authors seem to assume.

My mother and I, as exceptions to the RULE, must therefore exist in a world that operates under completely different rules, and we ended up with a brain-mind-body that resulted from our adaptations to this altered ‘un-ordinary’ world.  Because nobody tells me what these changes really ARE, I am left trying to figure them out for myself.

Most simply put, I do not receive ‘ordinary’ information in an ‘ordinary’ way.  From those beginnings, I do not process the ‘un-ordinary’ information I receive or act on it in an ‘ordinary’ way, either.  Just taking these simple facts into account, I cannot read any ‘self help’ book and make any ‘ordinary’ sense out of it unless I understand that those books are not addressing the altered reality that I was forced to grow up adjusting to.

Let me give you a few examples.  Because from the time I was born I had no way to count on a ‘good mother’ appearing in response to my infant needs, my brain’s processing systems had to expand themselves to accept that incoherent malevolent chaos was just as equally likely to respond to ME as was coherent benevolent niceness.   Well before the age of three months my brain would already have changed from ‘ordinary optimal’ development as a consequence.

When an infant ordinarily needs something and that something is out-of-sight, it can ordinarily begin to form brain circuits that allow it to WAIT HOPEFULLY because it can TRUST that its caregiver is going to return to take care of it.  If incoherent malevolent chaos is just as likely to appear as the alternative, it seems perfectly obvious to me that this tiny forming brain is not going to have the ‘ordinary’ experiences required to build an ‘ordinary’ brain – from the start.

Most simply put, because my mother lacked the capacity to respond to me as my own self, nothing inside of me was able to respond back to her from my own internal ‘self place’.  I simply have what I can most clearly describe as blank spots in my brain where ‘ordinary’ patterns and circuits were supposed to develop.  As a consequence I am NOT an ‘ordinary’ person and never will be, no matter what good use I try to make out of information contained in expert self help books.

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As a result of my development within the malevolent conditions my mother was just as likely to provide for me as her periodic – and undependable – benevolent conditions, my brain did not build within itself any ‘ordinary’ potential to process human interactions.  This is a complicated condition that I will not cover in detail here.  But I will say here that as a consequence, my right brain did not grow to include ‘ordinary’ processing of social or emotional information.  Its connection with information in my body is different.

Once the major development of the right brain is completed before the age of one, it is time for the left brain to begin going through its major developmental stages.  Under extreme malevolent conditions, there is no way that the left brain can develop ‘ordinarily’, either.  It is not possible for the corpus coliseum, the region of the brain that transfers information between the right and left brain for processing, to develop ‘ordinarily’, either.

That’s just the very earliest beginnings of what I know about changes in my own (and my mother’s) brain development.  We could move on in our understanding of how the development of an infant’s left brain ‘happy’ center’s neurons are affected, how the ability to process social cues is affected, how the brain’s ability to form understandings about trust and hope is affected, how the brain’s neurological information processing about the self is affected, and about how all aspects of communication from the molecular to the verbal are affected as a result of a brain’s ability to adapt a human being’s development to and under malevolent environmental conditions.

There is absolutely no way that the higher functioning cortical areas develop in any ‘ordinary’ fashion, either.  As a result, future planning, decision making, and the ability to understand consequences with cognitive flexibility are affected.

I personally know that my brain does not even process the fundamental concept of TIME in an ordinary way.  Yet I am even here only describing the proverbial ‘tip of the iceberg’ of how extreme early infant and child abuse changes the fundamental ways a survivor’s brain-mind-body changes.

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In other words, even if we take every single expert self help book and put them together in one volume, the OTHER volume that some of us most need to read simply does not exist – yet.  We are left trying to find a fit for ourselves as we attempt to understand ourselves in relation to the more ‘ordinary’ world we were hatched into as adults.

I’m not saying that we can’t make good use of information found in books that do not recognize our ‘un-ordinary’ reality or what our changed brains are really like.  I’m simply making a point that no matter how hard these self help books might try to help us a create a more ‘ordinary’ life, they are evidently unable to address the specifics of what actually happened to some of us.

For any of us who have ever had the attempted-recovery-based feeling of “YES, but……..  “ when we try to apply what seems to make sense to everyone else but not QUITE to us, we are absolutely correct!!  There IS something missing – but the trouble is NOT with us.  The trouble is that what happened to us has yet to be truly recognized for what it is – the creation of ‘un-ordinary’ individuals who were able to adapt physiologically on our most fundamental levels to endure unimaginably malevolent early developmental conditions.

+++++++++++++++++++++++++++++++++

We are truly extraordinary people, and it evidently remains for us to identify and describe exactly what that means!!  Nobody else seems able to do that for us!

We don’t have to look beyond ourselves to know what living with a changed brain is like.  We’ve made that quantum leap in understanding.  We were forced to, or we would not have survived the malevolent world we developed in.

The rest of the ‘expert’ world just has to catch up with us.  We know what we are talking about.  We are our own living proof!

+++++++++++++++++++++++++++++++++

+BORDERLINE PERSONALITY DISORDER – LEARNING ABOUT MY MOTHER’S BRAIN-MIND

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Several years ago when I first began research for my writing I had no intention of focusing on Borderline Personality Disorder (BPD).  The more I work with the transcription of my mother’s Alaskan homesteading letters, the more I realize that it is impossible for me to avoid the subject.

According to the statistics at the bottom of this post, approximately 1 in 50 adult Americans suffer from BPD disorder.  If I think about how BPD affects our population, I realize that the offspring of these people are severely affected.  From that ‘contagion’ the grandchildren on down are affected, as well as every person intimately (and even not so intimately) connected to the BPD person.

My mother’s letter that I present here is simply another tiny slice of the words she expressed from within her own psyche, from within her own perspective of the world.  Having been her abused child for 18 years, I can read a universe of twisted darkness not only behind the words she chooses to write, but in all the spaces between those words and between those lines.

Taken together, my mother’s letters (once I have completed transcription of them) has the possibility of being the single most comprehensive ‘case history’ of a severe Borderline Personality Disorder person ever collected.

++++

My mother intended to write her book about her story — her way.  She could not do it.  I believe her true story is ABOUT the mental illness that kept her from doing so.  In her September 26, 1959 letter to her mother she states:

“Please now send back all letters and this – it’s my only record and I’m determined – a book I will write!!  — I will — !!”

This letter this sentence is taken from is longer and perhaps sheds more light on her psyche than does the one I post below, and is well worth reading.  It can be found at:

*September 1959 Mother’s Letters

I cannot personally imagine any scenario in which a BPD parent can be a truly adequate parent.  I see that all such a parent’s offspring are in danger of being used in the twisted inner psychic reality world that the Borderline condition creates — used as pawns and props of an externalized psyche of a parent that has no idea what “ordinary” reality is.  These children will not be recognized as the individual actual people that they are, and will not be related to as such by their BPD parent.

Nor do I believe that Borderlines as severe as my mother was ever have the capacity to understand “ordinary” people or reality — ever.  It is an admirable effort should these people seek therapy and desire to change — and some progress might be able to be made IN THE DIRECTION of ordinary — but they will never get there.

BPD individuals do not have “ordinary” brains.  Part of their condition is that they will NEVER understand how different their thinking and acting is.  From the outside — such as from the position of readers of my mother’s letters — the difference in their thinking is almost imperceptible.

But it IS there.  Hopefully by the time I complete the job of transcribing my mother’s letters I will be able to CLEARLY pinpoint and point to examples that will make these differences as clear as possible.  In addition we can more clearly discern the insecure disorganized-disoriented insecure attachment disorder that lies at the root of the Borderline Personality Disorder’s condition.

So how do those of us who had such a parent, usually a mother, begin to untangle for ourselves the twisted childhood that has confused us at our basis from the time we were born?  I urge readers to take a long, close, hard, thoughtful look at these letters my mother wrote, both the one copied here below and the one at the end of the link to the September 1959 letters provided above.

But most importantly, pay attention to your body as you read them, particularly to your gut. Note any sensation that your body, through your right emotional brain sends you — not what your left brain very limited logical side might wish to convince you is real.

We also have hosts of cultural admonishments not to ‘think badly’ about other people.  I learned a long time ago that by looking for the truth about my mother I am NOT judging her.  I am trying to understand the devastatingly cunning and destructive mental illness that consumed her, and therefore her life.  My mother’s was an insidious disease.  My mission-possible is to offer some small insight into how to recognize both the conditions that contributed to its onset (almost always through childhood traumas) and the damage that it does particularly to the BPD’s offspring — especially to THE CHOSEN ONE for abuse such as I was.

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October 22, 1959 7:15 PM

Dear Mother,

Just a short ‘Hi’.  Bill is only working 10 hours now and I’ve been getting children’s meals and then he arrives and another meal to get so – tonite I’m waiting for HIM – so thought I’d write a note while waiting.

Just read your long letter – so nice and informative and interesting.  It’s funny how things work out.  Now you’re $ tight and we got that loan and can start paying you back.  Thank God.  We are watched over – for certain, for certain.

We’re tight too and eat beans and potatoes (Carrs gave us 100 pounds) but at least we can keep those D – vehicles.

I just finally got truck started.  All week it wouldn’t run but today it’s warmed up and now it’s raining and then will freeze!!!

Anyways went to garage to see about jeep and called Bill at work and he talked to mechanic.  I’ll know when he gets home.  It will cost but we’ve GOT to get it fixed.

Took truck up to get Linda at Brownies and J. at Cub Scouts.  I feel they need that.  {Linda note:  Brownies didn’t last long in my life, but it was at least something positive while it did.}

Those D – Vanover boys still don’t like J. and Julie came over and told him and that they say “none of the boys like him” and did I tell her.  I told her.  I told her they don’t even know HIM or his friends etc. etc. and I told her they were impolite and unmannerly to say such a thing and I knew plenty who didn’t like them!  [Linda note:  Chuckle!  Oh, great mom!  Look who’s talking!]

He felt terrible but I felt worse.  [Linda note:  That sucks having a mother like ours was!  She could only care about herself!] He must play baseball, ice skate, ski etc.  He MUST – we need $ for those things.

Oh Mom, it’s not easy to be a child – or a Mother.

They got report cards.  Linda got all B’s, J. got D in spelling and otherwise B’s.  I can’t understand it and wrote her a note about it.  She said when I visited school it was his arithmetic and he got C+ in that and all other B’s.  I’ll drill him now in that too!

Work work work

I worry over our 2 months [proving up time on the homestead].  Our neighbors – Pottle, Gunter etc. say “Who will know?”  Oh, I hate that.

I say We Know!  We’re Honest.

Spring is not good, roads are impassable – mud and all.  Remember?  Must be Nov, Jan, Feb or 2 of these.  Unless you come up in March and April.  I hate to depend on that.

Still no children – just Gracie.  I don’t feel she’s good publicity.  [Linda note:  Terrible thing to say about the “artist’s retarded daughter” in her Happy Time Nursery School, and read below!]

She’s a moron but easy for me!  She does say 20 words, plays dolls etc. ? But what do others think?

Oh Mom – I want a home and to live like other people.  I’m tired of all this mixed up MESS.

Tell C and C ‘Hi’ I’ll write Carolyn this week.

You come up in March and April and I’ll go back with you for a month – kids get out of school May 15th.  I could — ?  Love, Your Loving Daughter

+++ [in same envelope – says Friday]

Dear Mom,

Enclosing your scarf – I never wear it.  It just looks like YOU – please wear it again.

Also Bill forgot your letter so you’ll get 2.

No new news!  It’s rainy today.

I’m going to try and take children out of school for 2 months.

Seriously could you come up for 2 months or would it completely throw you?

Jo Anne just was over – told me not to tell a soul – nobody – just sold 80 acres he homesteaded in Mountain View for 150,000.

Imagine!

But Jerry got 3 F’s and is on 3 week trial.

Oh Mom – she’s so interested in our place I’m suspicious and sick until I get back [there]!!!  Love, Me

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The rest of October 1959 letters here:

*October 1959 Mother’s Letters

The rest of the 1959 letters here:

*1959 MOTHER LETTERS

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Prevalence and incidence statistics for Borderline Personality Disorder:

See also prevalence and incidence page for Borderline Personality Disorder

Prevalance of Borderline Personality Disorder: 2 percent of adults (NIMH)

Prevalance Rate: approx 1 in 50 or 2.00% or 5.4 million people in USA [about data]

Incidence (annual) of Borderline Personality Disorder: 3,019 annual cases in Victora 1996 (DHS-VIC)

Incidence Rate: approx 1 in 1,510 or 0.07% or 180,074 people in USA [about data]

Incidence extrapolations for USA for Borderline Personality Disorder: 180,074 per year, 15,006 per month, 3,462 per week, 493 per day, 20 per hour, 0 per minute, 0 per second. Note: this extrapolation calculation uses the incidence statistic: 3,019 annual cases in Victora 1996 (DHS-VIC)

Prevalance of Borderline Personality Disorder: BPD is more common, affecting 2 percent of adults, mostly young women. (Source: excerpt from Borderline Personality Disorder: NIMH)

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+AMAZING DISCOVERY – YET ANOTHER OF MY MOTHER’S CHILDHOOD STORIES

Found 091109

[enclosed old piece of paper with April 22, 1959 homesteading letter mother had written to her mother, and that grandmother had returned to my mother.  The writing of this story on this paper is in my grandmother’s handwriting.]

Grandmother’s note on the bottom of the page says:

“Dictated by Mildred Cahill Lloyd when about 8 years old”

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The Laughing Brook

Once there was a beautiful, gurgling Brook.  Its name was “Laughing Brook.”  The animals in the nearby woods gave its name to it because the wind came and wrinkled it up and made it murmur, and gurgle, and smile all the way down the hillside.

The animals came to drink at this brook, never knowing it was a fairy brook.  Some animals were good and some were bad.  Those that were bad turned into snakes after drinking the water from the brook, but those that were good stayed as they were, beautiful and kind to each other.

There was one good fairy that lived in the Black Forest where this Laughing Brook flowed by.  That fairy had a firefly that lived with her near a waterfall.  The fireflies lit up her way as they flew about the country.

There was a lovely meadow near the brook where daisies and buttercups and clover grew.  In the meadow there was a big red barn where the farmer kept his cows and hens and pigs and horses.

One night as the fireflies were flying around with the fairies watching over the good people they saw a fire in the hay in the barn.  At once the [written they] fireflies and fairies flew in the window of the farmer’s bedroom and flash their lights so brightly and after that the farmer and his wife woke up, saw the fire from their window, and rushed out in time to save all the animals and most of the barn.

Ever after that the farmer and his wife watched every night to see the fireflies at work and play.

+++++++++++++++++++++++++++++++++++

Although I cannot at present access this article, in light of my mother’s childhood writings I find the following to be a fascinating concept, as reflected in this article:

Rites of Passage and the Borderline Syndrome: Perspectives in Transpersonal Anthropology By LARRY G. PETERS

The following seems to be all that is available as an abstract for this article, found in Questia, Vol. 17, 1994.

How, but in custom and ceremony, are innocence and beauty born?

— W. B. Yeats

The purpose of this study is to compare and contrast certain prevalent contemporary pathological symptoms — parasuicide (especially im­pulsive “self cutting” or wrist cutting and other forms of self-mutilation), anorexia/bulimia, substance abuse, and a predisposition to frequent tran­sient psychotic episodes, all of which, as a constellation, combination, or in some cases individually, are identified by clinicians as presumptive signs of “borderline personality disorder” (BPD) — with those same behaviors in tribal societies. The focus is anthropological and cross-cultural; it is a study of rites of passage, many of which in­volve food deprivations (fasting and purgations), body mutilations (cir­cumcision, scarification), accompan­ied by episodes of altered or nonordi­nary states of consciousness (visions, loss of boundaries). It is argued that there is a relationship between BPD and the failure of Western culture to provide context and myth for mean­ingful rites of passage. The typical symptoms of borderline disorder have neither an appropriate cultural chan­nel nor symbol system to provide di­rection and consequently are not fully appreciated by clinicians. However, these “symptoms” may actually be at­tempts at self-healing gone astray in a culture bereft of an integrative spiritual and ritualistic context, and there­fore without an education for tran­scendent states of consciousness.

Cultural Bound Syndromes (CBSs)

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Peters’ writing seems connected to a field of study called ‘The Anthropology of Consciousness.’  The work of Dr. Larry G. Peters, a Tibetan Shaman, presents the most accurate link I have yet found between my mother’s Alaskan homesteading obsession, her spirituality, and her mental illness.

A child has a different consciousness than an adult does.  I have always been able to sense my mother’s childhood consciousness within her childhood writings:  +MY MOTHER’S CHILDHOOD STORIES.

Having tonight discovered this additional piece of her childhood writing confirms for me that her mind, even by the age of 8, was already grappling on a profound – though unconscious – creative level with archetypal issues related to death and destruction, salvation, punishment and consequence, transformations, relationships with the natural world, and with the fundamental issues related to GOOD and BAD, RIGHT and WRONG that connect to the Borderline Personality Disorder spectrum of symptoms.

I absolutely believe that my mother had child onset pre-borderline conditions that are reflected in her childhood writings – if anybody then could, or even anybody now can make those connections.  I know a lot about my mother.  I was the victim of her insane severe abuse for 18 very long years.

My mother’s inner mental structure was built from very early childhood and probably from her earliest infancy upon a BROKEN understanding of good versus bad.  Whatever psychotic break occurred during her delivery of me was enough to toss her completely over the edge.

I was not saved from the fire as her child.  She used the term ‘snake’ in reference to me.  She believed I was not human, that I was the devil’s child.  I was the outward personification of everything BAD she could not accept about herself.  The OTHER mother, the OTHER Mildred desired to live with the fairies and the fireflies.

I believe the homestead became the outward objectification of the good world her “Laughing Brook” existed in, and the act of homesteading itself became a perpetual rite of passage for my mother as she sought what could not ‘follow her around the bend’.  Homesteading was about her need for healing.  Even her abuse of me was about her need for healing (because if she could ‘deal’ with me her own projected badness would be healed).

The most amazing thing is that Alaska DOES have the power to heal.  It even now remains mostly pure and that natural purity is what raised-up humans throughout our evolution, and it does have the power to heal.  In my mother’s case, however, it was not enough.  (Read PRESENTING THE HOMESTEADING – her letters.)

The rites of passage that Peters makes reference to occur within a healthy brain, mind and psyche.  The sick psyche of my mother’s could not have been saved past the age of 8 no matter what culture she had been a part of.  My mother was born an extremely fragile, at-risk child.  The conditions within her childhood environment from birth might have been adequate to a less sensitive and vulnerable child.  I believe that the conditions of my mother’s childhood conspired to destroy my mother.  She, in turn, very nearly destroyed me.

++++++++++++++++++++++++++++++++++++

This work that I am doing with my mother’s letters does seem to be about retrieving a life of suffering from the ‘lost and found’ — both hers and mine.

++++++++++++++++++++++++++++++++++++

Mother’s letter to Grandmother May 23, 1959 about the homestead:

“I told Bill I hope to live to be 90 and never leave here.  (I want to be buried here!)  I told him I even yearn to be a child again and live here – such a kingdom….”

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+HEREIN LIES THE MONSTER HOMESTEADING OBSESSION SEED

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*Age 7 – Mother’s Letter (#2) April 14, 1959 – The Homesteading Obsession Grows

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I was seven when this letter was written.  I am still in the transcription process for the homesteading era this letter belongs within, but in this letter my mother’s fanatic obsession with homesteading begins to show itself clearly.

The rest of her letters (as they are being transcribed) can be seen here:

PRESENTING THE HOMESTEADING

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+WHAT DO WE KNOW ABOUT TRAUMA?

+++++++++++++++++++++++++++

I would think that in their own way everyone in our great nation recognizes today as the 8th anniversary of one of the most terrible crisis that ever occurred within the boundaries of our country.  Our hearts continue to go out to all those who suffered terror and unimaginable trauma as a result of the destruction brought upon them by the acts of terrorists whose own agendas allowed them to kill and destroy wantonly.  At the same time we remember each person and their loved ones whose lives have been touched in the aftermath of war, destruction and bloodshed that has followed 9-11 and the World Trade Center attacks.

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The most devastating consequences of trauma to humans can never be measured in financial terms.  Neither do we yet know the true reality of the way humans respond to extraordinary traumatic stressors.  Continued research into the ongoing, intergenerational consequence of the Holocaust’s traumatic effects shows that trauma can be CLEARLY passed down to offspring.

Researchers will be working to uncover the long range consequences of trauma caused by 9-11 for a long time to come.  They know that babies of women pregnant during the 9-11 terrorist attacks have been found to be born with the ‘markers’ for Posttraumatic Stress Disorder (PTSD) as a result of their mother’s exposure to the attacks.

We are learning more and more both about how resilient humans are and about our fragility.  Every-day people do not usually pay attention to the results of millions and millions of dollars spent on research about the consequences of trauma to humans, and yet this research can inform our thinking in new and more enlightened ways.

The Atlanta study looked at genetic potential as it interacts with children’s responses to trauma.  It found, among other things, that a child’s safe and secure attachment to ANY adult in its life influences to the positive that child’s ability to overcome traumatic experiences.  In another corner of the world researchers have discovered the same thing.  Although exposed equally to unimaginable terrors and traumas, the children of South Africa end up with severe longterm traumatic responses while the children of Kenya do not.

The more damaged South African children live in a country long torn apart, in fact all but dismantled by generations of influences that have destroyed the secure social attachment fabric of their culture.  Kenya has not suffered this intergenerational destruction of its ongoing cultural strengths so that their children have the benefit – in spite of current terrible traumas and tragedies – of being ‘held’ within a culture that still has its social supports and secure attachment systems somewhat in place.

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We cannot realistically consider the long range consequences of traumatic experience without considering the attachment contexts that form and support (or don’t) the members of any human society.  These attachments begin before birth, as the responses of infants still very much physiologically attached to their mothers during 9-11 demonstrated.

Children are held and supported by the fabric of the attachment support net that their parents either do or do not have in their lives.  Without firmly safe and secure human attachments from the beginning of our lives, we are at astronomically increased risk of suffering long term devastation in our adult lives from any traumatic experience that we might later have.  It is time that all of us realize that attachment is the single most important aspect of our lives because we are a social species.

What this means to me is that all of us, including and perhaps most importantly any mental health expert that works with troubled people of all ages, must begin to include attachment disorder understanding, concepts and vocabulary into our cultural base of knowledge about what makes our lives ‘good’ and what makes them ‘bad’.  I doubt that more than a small handful of mental health experts EVER talk with their adult clients about insecure attachment disorders.

We reserve any discussion or awareness of secure and insecure attachment disorders ONLY as it might relate to ‘troubled’ children.  Where do we think child attachment disorders disappear to once someone magically crosses some invisible line into adulthood?  They go nowhere.  Our attachment orders or disorders are as much ingrained into us as any other physiological response system our brain, body, nervous and immune system has.

We HAVE to begin talking about our attachment system as it operates in our adulthood because it formed who we are and affects how we respond both to the good and to the bad in our lives – at all times!  Those who might be having the most difficult time recovering from the devastating trauma of 9-11 are no exception.  But has ANYONE ever talked to them about their attachment system?

I am willing to bet that any adult who was formed in an extremely malevolent childhood environment and who did not have the benefit of having a safe and secure adult attachment person in their childhood life, is among those who lack the necessary resiliency to recuperate fully from any traumas that they experience.  We are doing nobody any favors by ignoring the absolute, fundamental reality of how our secure or insecure attachment system governs our ability to cope with trauma.

I therefore encourage readers to spend some time investigating some of the information connected to the live-links provided in this post.  You might help yourself beyond belief, or be able to assist someone you know in their efforts to deal with any ongoing traumatic consequences in their lives – including their ability to parent effectively.

Trauma is not bliss, and neither is ignorance.  It is the response-ability of all of us to arm ourselves with any and all information that can help us understand what we can better do to improve secure attachments in the world – no matter who we are, what age we are, or what we have experienced.

Thank you for reading this post.  Comments are welcome and appreciated.

+ATTACHMENT: SMART AND STUPID RESEARCH

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+SOME FANTASTIC LINKS ON CHILD ABUSE AND BRAIN CHANGES!

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Greetings to each and every person who has visited this blog during the seven weeks of absence from writing here.  I am home now after more than 10,000 miles of traveling during the past seven weeks as I visited family and friends whom I love and who love me.

The time I spent in Alaska, the home of my heart, was everything I needed it to be in order for me to move forward with the writing of my book.

I will at this point be dividing my writing clearly between my book (which will not be appearing on this blog) and other assorted writing specifically for the blog.  As my precious Alaskan baby brother (now 44) told me, if it is my desire and my intention to write a book, then I need to do it.  He explained it to me this way:

A person might pick up tools and a block of wood intending to carve an image.  Perhaps they are not quite sure what image lies within the wood so they begin carving in process until that image becomes clear and the carving can then give it form.  If, however, that point never occurs where the image within the wood is found, shaped and born, all that will result from the effort of carving is a pile of wood shavings and dust.

I heard and understand the wisdom contained in my brother’s words, and I recognize that continuing to pour words out into my blog will not accomplish the creation of my book.  I will now separate the words that belong in my book from those that do not.

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As I continue through the process of getting my ‘home legs’ under me, I will at least post a few interesting links here for reader consideration!  Please follow some or all of these links – THEY ARE IMPORTANT!  Please also join me in my gratitude to every single person who is involved with this quality of work to further our understanding about the impact of severe child abuse on human development – and the work of everyone committed to ending child maltreatment around the globe.

Please also remember the abuse being done to the fragile web of life on our glorious planet and the suffering of so many species being caused by the thoughtless harm of all kinds caused by humans.

And, for a load of Alaskan MOOSE FUN….

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Back to School Tips: Parents Should Get Ready, Too!

Posted: 27 Aug 2009 08:21 AM PDT

Tips for parents on helping their kids succeed in school, adapter from information provided by our friends at Prevent Child Abuse New Jersey.

Amid the shopping trips for sharpened #2 pencils, crisp notebooks and new shoes, parents should start thinking about what they can do to become the best possible support system for their child this school year. The beginning of the new academic season is often the most important, as it sets the tone for a meaningful and successful year.  Research shows that students are more equipped to thrive academically and socially when parents are actively involved in their child’s education.

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Emotional Abuse Recovery NOW

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Going Big: Harlem Children’s Zone on This American Life

Posted: 18 Aug 2009 02:17 AM PDT

Hats off to This American Life for shining a spotlight on the solutions to the many problems that plague our nation’s impoverished families. Going Big, this week’s episode, profiles Geoffrey Canada, a pioneer in the fields of child and family support and poverty prevention. His organization, Harlem Children’s Zone, boasts tremendous outcomes for the families and community it serves, including:

  • l00% of students in the Harlem Gems pre-K program were found to be school-ready for the sixth year in a row.
  • 81% of Baby College parents improved the frequency of reading to their children.
  • $4.8 million returned to 2,935 Harlem residents as a result of HCZ’s free tax-preparation service
  • 10,883 number of youth served by HCZ in 2008.

Listen to the This American Life podcast.

Below is a five-minute video of moms talking about the challenges of raising children in Harlem and the difference HCZ is making in their lives.

This posting includes an audio/video/photo media file: Download Now

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Brain Development Altered by Violence

By Dale Russakoff
Washington Post Staff Writer
Saturday, May 15, 1999; Page A3

LITTLETON, Colo.—More than a week had passed since Krystie DeHoff felt bullets and bombs explode all around her, since she ran in horror past young, dead bodies to safety. Now she was inching toward normality, shopping at King Soopers grocery, when the most innocent sound–a baby crying in his mother’s arms–set the Columbine High School massacre in motion again, this time in her mind. Her heart raced, her muscles coiled. She heard not a baby, but her classmates, shrieking. “All I could think was: MAKE HIM STOP!” she said.

READ MORE……

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Using Mental Strategies Can Alter

The Brain’s Reward Circuitry

ScienceDaily (June 30, 2008) — The cognitive strategies humans use to regulate emotions can determine both neurological and physiological responses to potential rewards, a team of New York University and Rutgers University neuroscientists has discovered. The findings, reported in the most recent issue of the journal Nature Neuroscience, shed light on how the regulation of emotions may influence decision making.

READ MORE….

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The Neural Self: The Neurobiology of Attachment

By Phil Rich, Ed.D., LICSW

It is its basis in biology that makes attachment theory unique among theories of psychology and child development. From the biological perspective, attachment is simply an evolutionarily-evolved process to ensure species survival, and is thus as much a part our biology as that of any animal.

From this perspective, cognitive schema and the resulting mental map is not merely a psychological phenomenon, but a physical entity, hard-wired into neural circuits and reflected in neurochemical and electrical activity within the central nervous system.

The mental map into which our experiences and memories are imprinted is thus a neurobiological structure, the result of synaptic processes, out of which human cognition and behavior emerges, resulting in LeDoux’s (2002) description of our “synaptic” self.

Siegel (2001) describes the pattern and clusters of synaptic firing as “somehow creat(ing) the experience of mind” (p. 69). He writes that “integration” reflects the manner in which functionally separate neural structures and processes cluster together and interact to form a functional whole – in this case, our selves.

READ MORE…..

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Child abuse marks genes, affects ability to cope: Study

By Margaret Munro , Canwest News Service

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Stress

Your Three Brains

The neurologist Paul MacLean has proposed that our skull holds not one brain, but three, each representing a distinct evolutionary stratum that has formed upon the older layer before it, like an archaeological site – he calls it the “triune brain.” MacLean, now the director of the Laboratory of Brain Evolution and Behaviour in Poolesville, Maryland, says that three brains operate like “three interconnected biological computers, each with its own special intelligence, its own subjectivity, its own sense of time and space and its own memory”.

READ MORE….

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+I AM THRILLED! I WROTE MY 1ST FICTION STORY!

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Directly as a result of my having just processed a ‘quantum healing leap’ experience related to becoming crystal clear about the difference between writing a trauma memory and writing ABOUT a trauma memory, I finally realized that there is absolutely no reason on earth why I can’t write fiction.  I want to thank my dear friend who talked truthfully about how she responded to my writings, as well as also thank those commenters who gave me the gift of their observations and insights as well this morning, because without this amazing inter-personal sharing, I would not have received the incredible gift that has come to me — the gift of being able, for the first time in my life, to safely access and play with my own imagination!

True, it’s almost beyond belief that my childhood was so terrible that I was forbidden to play.  Many abuse incidents happened because my mother caught me playing!  Not any more!  Not any more!

I’m not sure when that realization would have hit me if just after my quantum leap I had talked to my sister who told me she had just discovered the writing links I posted earlier today.  I rushed to the helium.com site and began to poke around through that overly-cluttered frenetic mess of a visual information display (my opinion!).

I found a contest I can enter for a nonautobiographical fiction short story under 1500 words.  “Well, why not?” I asked myself just as a massive thunderhead forced me to turn off my computer.  I grabbed a pen and a stack of paper and wrote

my very first fiction story –

DADDY’S GONE

I don’t think I could be happier if I won the Olympics!

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I hope there are many more stories to come.  What I realized is that I now know how to keep my own many, many abuse memories separate from my imagination.  My imagination is MINE.  It is MY gift, to use and enjoy and bring to full bloom in any way I choose to USE IT!  How cool is THAT?  Today I discovered that I can go anywhere I want to in my imagination, and that does NOT mean I am at risk of ‘bothering’ my trauma memories!  I can imagine safely!

I could NEVER do that as a child.  I could not wonder, I could not imagine, and I could not PLAY.  Today I discovered that allowing myself access to imagination is (drum roll please!) –

PLAY!  By golly, it is FUN!!

It was discovering the doorway into a wide open universe that I didn’t even know I didn’t know existed!

(I guess I chose my blog heading picture for a reason I did not even realize at the time I put it there!)

I have always believed until today that I cannot write fiction.  I mean, I absolutely believed that to be true!  Somehow I believed that the developmental changes that happened to me as a result of 18 long years of that severe child abuse somehow made me into someone that could not imagine.  Imagine that!!  Now that false belief is gone.  It vanished as completely as a light mist would in bright sunshine.  I swear it’s like discovering that I can fly!

I’ll find out over time where the stories take me.  Maybe they’ll be like this one.  Maybe not.  It will take a little time for me to gain confidence that I won’t return to my former state of doubting myself.

I leave this coming Thursday, July 9, 2009 for my seven weeks of traveling and visiting lots of wonderful family.  I am going on a wonderful adventure, even though a part of me remains incredibly sad about the loss of my relationship with my best friend.  But I can do nothing to heal whatever the wounds are that sent down a lightning bolt to cut us off from one another except to work on healing myself.

In the meantime, thanks to the miracle of computers and the internet, I will be able to stay in touch while I’m traveling, so that I can – write –

and write FICTION stories!!

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