+PETER PANELLA AND ALL MY LOST GIRLS – AGE 31 JOURNALS, THE NEXT STEPS

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Nine months.  That’s the length of time this next of my age 31 journal entries covers.  This would be the same length of time it takes for a baby to travel from conception to birth.

It seems strange to me that over a quarter of a century later I cannot begin to be objective about myself, my story, or my process as contained in these writings.  I still distance myself from myself, and can give myself total permission to do this distancing now because THAT was a different Linda, in a different set of circumstances at a different place in a different time.  I also continue to distance myself from myself because I have no other choice:  I was made that way.

It strikes me how remote I have always been from myself in my life except for the very NEAR past and the in-the-moment experiences I have as each moment of my life unfolds into the future.  It seems that my past carries me, not that I carry it.  It is too vast, too painful and in too many pieces.

I cannot think of a story that could be more closely like the reversal of the ordinary Peter Pan and the Lost Boys story than mine is in these pages.  What would that story look like if the sexes of all the characters were reversed?  I would be Peter Panella with my Lost Girls.   My mother would be the Wicked Captainella Hook.  Marlin (name changed) in my story would be the male reversal-same character of Tinker Belle!  Leo (named changed)  would be the ever-devoted, right thinking and well-intentioned Wendy.

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In the nine month period of time that elapses in the pages here, I left my husband and my children in ‘their’ home and rented a ‘Room of My Own‘.  I completed my BA college degree.

It has never until this moment struck me that the trials and tribulations of a recovery-from-abuse journey happens in its own story version of a Trauma Drama.  If we had never experienced the trauma of abuse in the first place, there would never be a need for this Recovery Trauma Drama story to ever happen, either.

As Peter Panella in my story, all the Lost Girls were part of my self.  There was a dissociated me not only for every developmental stage of childhood I had missed going through ‘normally’, but also hundreds and hundreds more of them that had each experienced some horror caused by my mother along each step of the way.  Each Lost Girl holds her piece of my memory along with the experience of having her experience of her experience of trauma.  In this way each one of them holds her own consciousness about what the Main Me, Linda, cannot remember except through the emotions held within the body that all of us share.

Nobody ever told me that these unintegrated shards of my existence could not magically become part of some magical WHOLE PERSON named Linda.  Nobody ever told me that what I was really accomplishing in my recovery journey was the recognition, identification, and naming of all these separate dissociated Lost Girl pieces of my self.  Nobody ever told me that they were NEVER going to become anything else.

Nobody told me my brain-mind-self had formed from the beginning of my life under so much trauma that continued for 18 years that I will NEVER be able to obtain or create a single-self-entity that resembles the one that ordinary-childhood people are created with.  Nobody told me that as a consequence of my childhood I was made into a different sort of person.

++++

In these journal writings I am describing a catching-up-to-Linda-at-31 process that was going on at the same time I was beginning to identify the trauma and the individual pieces of me that it had created.  I tried to accomplish an exploration and solidification of self that should have automatically and naturally happened throughout my childhood and young adulthood years — and didn’t.

Every single step I took in my journey included some confrontation and encounter with my profound woundedness.  The 18 years of abuse I endured had affected — and infected — me so profoundly and pervasively that I could not find anything but a shell of Linda, packed full to overflowing with pain, confusion, and the defenses that had enabled me to survive.

By the time these journal entries end I had found my way to the only place, both internally and externally, possible for me to go to next:  Another treatment center.  This one was designed specifically to address both severe trauma and addiction.  I remained apart from both my husband and children, now 130 miles away, and walked through the next doorway of my trauma drama recovery story.  The steps that I took to get to this next doorway are described here:

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*Age 31 Journal – Sept. 1982 thru June 10, 1983

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EXCERPTS:

January 19, 1983

What do I see as my boundary problem with Leo?

My mother = my conscious

Her right and wrongs = mine

Leo’s rights and wrongs = my rights and wrongs

I use Leo:  the whole part of me that would love Linda isn’t there and Leo is that part of me that loves me

Doesn’t feel healthy

My mother is the part of Linda that hates Linda

Kathy [therapist] says:  “In some ways what you’re talking about is pretty profound.””

++

January 26, 1983

Talked to the girls tonight about my moving out for awhile.  Kathy [therapist] says it should be for at least 6 weeks.”

++

February 8, 1983 Tuesday 11 PM

Had class tonight on child abuse issues.  Sue told her story.  Makes me think about my unvisited “cave” where I’ve hidden all my childhood issues.  Wonder when I’ll get in there and poke around.”

++

February 24, 1983

From notes on Rollo May talk, “Creativity as Significant Form

“Without anxiety = heightened sensitivity, there’s no creative person.”

“Creativity:  The divine madness.  The anxiety of being lost leads to creativity.”

“The pause is not nothing.  Listen to the silence.  Technology calls pauses depressions.  PAUSING – the kind of aloneness of a creative person.”

++

March 4, 1983

Well, it’s 9:15 PM and at last I’m here in my room.  Made the move.

++

March 13, 1983

(I’m losing tears again).”

I’m creating a safe place here for myself to be with myself, and, finally, cry.”

++

March 22, 1983

I don’t want to die – I don’t want to be dead.  I want to live.”

++

March 23, 1983

I feel angry tonight.  Very lonely, too.  In that lonely place nobody else can come to.  Maybe lonely for myself.”

++

March 28, 1983

There’s a point where you go numb and you have to choose not to feel any more in order to survive.”

I used to think my mother was “just” an overly critical perfectionist.”

++

April 2, 1983

7 PM – I’m in Glyndon now [visiting].  Leo and girls are at Larry and Echo’s.  The house is very neat and clean.  It’s my home, and yet I also feel like I don’t have a home.  Alienated – That’s how I feel.  From people, my family, pets, home, even my body and myself.  I feel sad, like I want to cry, but I can’t.”

I feel hopeless like I got made wrong and I can’t get fixed.  My body is healed of the childhood wounds, bruises; but inside I haven’t healed yet – I don’t even know if I’ve started yet.  I don’t have the option of getting high to forget this all like I used to.”

2009 note: I know now, finally, that I didn’t get made ‘wrong’, I got made different.  I could not have survived my abuse if I hadn’t adapted and adjusted in every possible way that I could.  Fortunately, our human species has that ability — to adapt in order to survive.  I also know now that I could not possibly re-make myself into the same kind of person I would have been if the abuse had never happened to me.

++

June 9, 1983

There’s someone inside wanting to get out and not knowing how.”

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NEWS FROM:

Prevent Child Abuse New York Blog


Recent Surge in Recession RunawaysPosted: 30 Oct 2009 02:46 AM PDTThe intersection between the recession and family stress may be causing an increase in runaway kids and teens, according to a recent article in the New York Times.   Job loss, foreclosures, and poverty have added to the stresses at home which have been trickling down and effecting teens.  Reporter Ian Urbina recently spent time with teen runaways in Medford, Oregon.  He learned the desperate measures they take in order to survive everyday rather than return home.  Most runaways aren’t even reported missing by their guardians, and if they are reported to the local police, most times they don’t make it into the national database.  Without national recognition, it is very hard for police to identify and return these runaways.  Police claim that runaways are not a top priority because most of the time they do not want to be found or returned home.  Unfortunately of the 267 runaways reported nationwide 58 of them were found dead.  “These kids might as well be invisible if they aren’t in National crime information center (N.C.I.C.),” said Ernie Allen, the director of the National Center for Missing and Exploited Children.  While federal officials are expecting a rise in homelessness this year, most social programs aid homeless families, not unaccompanied youth.   At the same time, many financially troubled states have severely cut social services, leaving little to no help for homeless runaways.  This presents a significant challenge for society, as runaway children are more likely to become homeless adults who are forced to live a life of crime.For information please visit the National Association for the Education of Homeless Children and Youth, The National Coalition for the Homeless, and The National Child Traumatic Stress Network.

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+BEING CHEERFUL AND COURAGEOUS IN THE FACE OF A TERRIBLE REALITY

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I cannot pull any punches.  Surviving child abuse is a serious matter that needs to concern both those who endured it and those who were fortunate enough not to.

Child abuse should happen to no one.  Yet it does.  Those of us who survived it are doing the best that we can to understand the changes this abuse did to us during our development, to learn, to grow and heal.  We need to be vigilant about our well-being, proactive regarding the state of our health, and informed.

We suffer from continued difficult lives for as long as we live.  At the same time, our risk for developing serious adult ailments and perhaps to die young is connected to the extremely high price we had to pay to endure and remain alive.  Sticking our heads in the sand will not help us.  We are incredibly STRONG people or we would not be here!  We have the strength to face the facts and to find ways to continue to improve ourselves, our lives, and our chances for continued survival.

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It is easy to lose track of important information as time goes on that is posted in comments to writings on this blog.  One such piece of information came through today, and I think it warrants a repeat here:

Comment and reply posted to *THE ADVANTAGES OF DISCLOSURE

Comment submitted on 2009/10/30 at 1:54am

I never knew what I was experiencing was a disassociation from myself but now that I read what you wrote I go through exactly what you do. I like how you put this.
“While I have the benefit now of reorganizing and reorienting myself in relation to my brother based on our new level of connection, I have to experience aspects of this readjustment consciously in order for it to become a living useful integrated part of who I am.”

I always get in this stuck phase. Words for describing what Im going through just aren’t there. I feel like it’s because I learned from a very early age to program myself to shut off to the describing, and trying to put it into words because when I did I got hurt one way or another. So now that I am an adult I flounder. I have to work twice as hard and I fumble with thing actions, reactions that most normal adults are able to have within seconds without much thought and commit it to memory. Where as I have to actively think and then do and the evaluate and then try to commit it to memory.

Thank you for your blog

Reply submitted on 2009/10/30 at 9:58am

Hi there, and it makes me so happy to hear from you! After I had done my post yesterday about my journal, down at the bottom I went back and added something that was a (welcomed) revelation for me. For all the years of my recovery work I’ve heard people talk about how we have to learn how to feel — value of feelings, what they tell us, how to tolerate them, how to regulate them, how to learn from them. It’s true.

But yesterday was the first time it clicked with me that I never learned how to think!! My mother’s abuse interrupted me and my development every possible step of the way she could do it. Even though she could not say to me directly, “LINDA! STOP THINKING!” She really accomplished this.

This is a new realization or a new level of recovery for me to begin to understand this. Many times in my early recovery both therapists and AA people told me, “Linda, you use rationalization as a defense all of the time.” Nobody ever detected the underlying crisis of self that is connected to being smart and thinking. Nobody said to me, “By the way, Linda. Let’s look at the way you think. Let’s see where those thought patterns are connected in how your poor little growing baby brain learned to BE in a malevolent world of chaos and violence.”

We can always trust that our body, “itself” (it really IS US) remembers all our experiences and feelings because those memories are stored separately from the facts of our experience. How our left and right brain hemispheres develop and how they communicate with one another is MAJORLY affected in our early development from severe early child abuse. That means we are NOT the same as other ‘ordinary’ people are. Once we understand this, it’s a whole new world to explore, examine and learn about as we come to NAME HOW we are in the world which affects WHO we are in the world.

We cannot take for granted what ‘ordinary’ safe and secure, or even organized insecurely attached people can. We have to become far more conscious and aware. I take for granted that I have arms and hands, for example, and that I can use them and control what they do in ‘ordinary’ ways. I don’t have to consciously think about this. I just DO ordinary things with them.

Not so with the way my brain developed through abuse. So many things that psychology has simply stuck in the ‘defense’ category do not belong there. Thinking involves words, but how to connect our thinking both to our body-feelings and to our words becomes a task we can learn to practice with discipline as we try to train or retrain our brain-body-mind-self connections!

How can a growing little child ever find words when what they experience is beyond reason?

It is helping me to affirm who I am by realizing that what happened to me is shared by most people who were severely abused and neglected as children, especially to those whose mothers were ‘damaged’. It helps me to know the changes that happened to us as we grew and developed were not willy-nilly. The adaptations and adjustments our body-brain-mind-self had to make so we could survive DO follow patterns. It’s just that only now with new brain imaging techniques and new infant-child development research we are beginning to realize that we are evolutionarily altered beings. On a most profound level that is something for us to celebrate! That is a testimony to the miracle of resiliency that our species has ALWAYS had so that we could outlive at least 19 other hominid species throughout all the millions of years we have been developing — and surviving — as a species.

Having an identifiable ’self’, I believe, was a later evolutionary gift to our species that came after our life on this planet was no longer as terribly malevolent and dangerous as it was in our beginnings. We had grown enough to find ways to survive under threat, and the actual conditions of our environment eventually improved. But a tiny fetus and newborn, a little child, born into a world that is toxic and threatening still has the ancient genetic memory of how to grow a body and brain that allows it to continue to survive intolerable conditions. That those of us who were born into a bad-mothering world (especially and primarily) really are a testament to the amazing survival abilities of our species.

But the world we grow up into is filled with other people whose early lives were not all that bad, and they were able to grow and develop ‘ordinarily’ in contrast to us. It becomes, pardon the expression, like the Clash of the Titans. Only it is not supposed to be a conflict between survivors and those whose survival early on was not challenged. We just have to LEARN, and humans are very good at that. That’s why the name of our species is The Wise Ones! By golly, we are on the way.

Exactly what you are describing in your comment is how this process works for us. Think about how humans only ‘got’ verbal language ONLY 140,000 years ago. When we realize how LATE that was in our development, we realize we have vast storehouses of abilities to survive and to live BESIDES words. THOSE abilities are what kept us alive. Those abilities kept our species alive. There’s incredible powers in those non-verbal abilities. We can learn about the word part! In a way, words are frosting on the cake of life — yes, essential to who we are now in our more ‘ordinary’ world. But as I write this I realize they are not as essential to our survival as all our other abilities are (that we used or we wouldn’t be here).

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I hate to have to say this, but reality IS reality.  I was thrilled – even though it is a strange thing to say, and I WISH (a part of denial, magical childhood thinking reality state) it were not so – to see yesterday’s news about research that is confirming the long term, life span consequences for an individual who has survived intolerable severe child abuse.  The research is catching up with reality.

Our survival comes with an extremely high price tag.  Survival to the child bearing years is what nature has allowed us to do.  That we survive PAST that age, as I have said before, is due to the more benevolent conditions of the world we grow up and survive into.  The cost of the adaptations and adjustments our body-brain-mind-self had to make to keep us alive DOES show up in the costly consequences of serious illnesses and premature death.

Nature does not see our early death as being unusual.  It is simply the cost of surviving in a dangerous and malevolent world.  We have to realize the facts so that we can acknowledge risk and take precautions wherever possible to alter the natural course of our continued survival in our altered and adjusted bodies.  For example, if anyone had ever told me that surviving the distress and trauma of a severely abusive childhood put me at extremely high risk for cancer, I would have made certain I had mammograms early – or at all.

That I ended up with advanced, aggressive breast cancer (in fact, two different cancers in the same breast) does not surprise me now that I understand the risks and the price my body paid for surviving my incredibly terrible childhood with my parents.  This is why I continue to work as hard as I can on this blog.  I suffer under no delusions that I have now been granted anything more than a temporary reprieve from the cancers I have been treated for and that now seem to be ‘not present’ in my body at this time.  Whatever it is that I may have learned from surviving 18 years of terrible child abuse — and what might be of use to someone else —  I better say while I am still here to say it.

Whatever happens to me down the road of my life, and whenever it happens to me, this blog will remain as my legacy in the hopes that what I have learned from my suffering will be able to help those who also suffer to live a better life.

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I did not fit the ‘ordinary’ breast cancer risk factor profile.  Add in the severe child abuse history, and I was on the top of the list.  Should this make us terribly sad that we continue to pay the price for the abuse we suffered for the rest of our – perhaps very short – lives!  YES!  Sad and enraged, not only as the victim-survivors, but as members of a civilization that continues to allow severe child abuse and neglect to occur.

I posted this yesterday, but as this is a repeat-of-information post, I’ll post it again (comes to us from the Prevent Child Abuse New York Blog:

Traumatic Childhood Can Reduce Life Expectancy

A difficult childhood reduces life expectancy by up to 20 years according to a study published in the American Journal of Preventive Medicine. The study found that participants who were exposed to more then five different types of adverse childhood experiences (ACEs) were over 50 percent more likely to die during the 10-year period of the study. On the other hand, people who reported fewer than six ACEs did not have a statistically increased risk of death compared with the control group.

Listen to a podcast Adversce Childhood Experiences and the Risk of Premature Mortality.

To explore the effect that childhood trauma could have on life span, Kaiser Permanente mailed questionnaires to adults who were 18 years and older, and who had visited the Kaiser clinic in San Diego from 1995 to 1997. Overall, the study subjects were middle-class and had good health coverage. Of those surveyed, 75 percent were white, 11 percent Latino, 7 percent Asian, and 5 percent African-American. They’re educated: 75 percent attended college and 40 percent have a basic or higher college education. When they filled out the questionnaire, their average age was 57. Most of them had jobs. Half were women, half were men.

The participants were asked about their exposure to eight categories of abuse or dysfunction based on previous Kaiser studies. One third of the 17,337 participants who replied to the questionnaires had an ACE score of zero, meaning they had not been exposed to any of the eight types of abuse or household dysfunction. The majority of the remaining responders registered a score of between one and four, whereas about 8 percent of the scoring participants were rated five, and roughly three percent, six to eight.

During the next decade, the study authors, kept records of which of the 17,337 participants passed away by matching identifying information such as Social Security numbers from the questionnaire with data from the National Death Index. In total 1,539 of the participants died during the follow-up period. When the increased number of deaths in those subjects with an ACE score of six or greater was compared with the control group, their mortality risk was 1.5 times higher than for people whose childhoods had been free of all eight types of abuse. They lost about 20 years from their lives, living to 60.6 years on average, whereas the average age of death for the control group was 79.1.

It is unclear why the authors saw more death ages during the 10-year period only for the group with an ACE score of six or greater. Previous studies by these authors found that the risk of chronic illnesses, such as heart disease, lung disease and cancer, was greater only for people with these high ACE scores. In contrast, the risk of substance abuse and suicide increased stepwise from low to high scores. The authors found that ACE-related health risks, namely mental illness, social problems and prescription medication use, accounted for about 30 percent of the 50 percent greater risk of death seen in this population. “As would be expected, the documented ACE-related conditions among participants appear to account for some, although not all, of the increased risk of premature death observed in the current study,” wrote David Brown, an epidemiologist at the U.S. Centers for Disease Control and Prevention (CDC), and lead author of the study.

This posting includes an audio/video/photo media file: Download Now

+THE GLIMMER OF BEGINNING TO KNOW WHO I AM

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I was feeling better in this section of my journal that ends on my ‘Golden Birthday’ of turning 31 on the 31st of August, 1982.  I was beginning to take form as a person, becoming less hollow and less like a ghost-girl in my own life.

I think the successful definite steps forward I had made by working through some very difficult school work bolstered me.  My feet might have still been mired in the unknown of my past, my ‘true self’ was still missing in action, but the woman I was becoming had begun to find some sunshine for herself.  The vigorous exercise workout I was doing made me physically strong and began to anchor me into my body.  I was gaining a sense of self-confidence for the first time in my life.

I now had nearly two years ‘clean and sober’ (from nonprescription drugs), had a sponsor and faithfully attended at least one AA meeting every week.  I also attended a weekly woman’s growth and support group through the local mental health center.

Part of my transformation was coming through my ‘discovery’ of so-called ‘feminism’ as I began to understand that women experience their lives very differently than men do.  I believe I was for the first time beginning to collect for myself a sense of my own personal empowerment.

*Age 30 – Journal from May 1982 through August 1982

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May 22, 1982

Things OK in the water bed – Leo is keeping to himself.  I think he’s afraid to touch me – sometimes I’d like to be touched; not sexually — just touched.

++

We could not get anything larger than a double bed up our little stairs, so the king size water bed was the only solution we could think of.  Well……

++

I knew inside on some level there was something ‘wrong’.  I really knew.   I found this in one of my little poems on this date —

Do I have a personality

When there’s no one here but me?

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June 9, 1982

Perhaps calcium now

Will help calm me down

But I don’t feel like myself

My spirit feels larger

Than my body

Like a wad of bread dough

Or play dough

Yellow

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June 16, 1982

Decided I may try writing an autobiography –

++

I record a 2009 note with this journal entry about two statements made, on two occasions by two different people — that changed the course of my life — because I heard them and I knew they were true.

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June 26, 1982

Been cleaning – sorting clothes in closets and dressers all day.  Felt real depressed yesterday – [Doctor] decided to up the Imipramine to the 150 mg.  I was taken off of Desipramine – slow the thoughts down – don’t handle being alone very well.

I could not handle letting my own inner reality surface — not yet, anyway.  I can sense my insecure attachment disorder here, like an invisible electric current running inside a live wire.

++++

July 2, 1982

I’m feeling my wild feeling, and walked down the “trail” to an old grain wagon parked in the grasses.  The sun is still above the horizon, and it is hot.  Clouds below the sun will soon swallow it.

Wind is rustling the trees, and I am reminded of the homestead – the trees on the mountainside and the river on the valley floor.

I’d like to be that wind – free – from thought.

++

Oceans lie where we can always find them.  Why can’t I?

++

And as I write, capturing time,

I can reread, and see my past

In my present.

++++

August 3, 1982

Now

I’m a spider

Expertly spinning

My thoughts

Into miraculous

Flowing webs

When I’m depressed

I’m a fly

Tangled

Frightened

Captured

By these same

Silken

Threads

++

I just had a 2009 thought as I read this.  I wasn’t only unaware of HOW to feel, I did not know HOW to think, either (not about anything personal).  I did not grow up in my insanely abusive childhood being able to think.  ‘Ordinary’ childhoods, without a need for continual and nearly constant dissociation, no doubt allow children to grow up THINKING, and to grow into their thoughts.  I never had that opportunity to get familiar with my own thoughts, to practice being a person WITH thoughts.  No wonder ‘thinking’ felt so foreign, uncomfortable and dangerous to me!

(Also glad to see at least I was still doing some spinning and weaving at this time.)

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AND A GIFT OF INFORMATION FROM:

Prevent Child Abuse New York Blog

 


Making Kids a Priority

 

Posted: 29 Oct 2009 10:57 AM PDT

Guest post by Michelle Gross, Project/Public Policy Manager, Prevent Child Abuse New York

In this recession, working families are struggling to meet their children’s basic needs. Five out of six children in low-income families have at least one adult who works.   These families are struggling to keep a roof over their heads, food on the table, and gas in the car so they can get to work. The stress of these difficult financial times takes the heaviest toll on at-risk families. More than ever before, programs that support families, like home visiting, parenting education, family resource centers, fatherhood and kinship support, and child advocacy centers play a pivotal role in ensuring a stable and more prosperous future.

Yet, these services continue to be in danger of funding cuts. New York’s families’ health and well-being rests on the voices of advocates like you.  As we prepare for the New York State Budget proposal for 2010-11, we must be vigilant in continuing to contact our state government representatives, from the governor to the legislature, and even locally. Regularly updating your elected officials on your program’s successes helps to reinforce the important role it plays in supporting families. Every voice counts, and it is up to us to speak for those who cannot. It can be daunting to contact your representative, but your advocacy can make the difference between a program funding cut and a program funding expansion. Here are a few tips on calling your elected official’s office:

  • When calling, you will likely reach a staff member rather than your representative directly. Staff             members can be just as influential as the legislator themselves.
  • Be sure to tell the staff member your name and where you live. It’s important that they know you are a constituent.
  • Inform the staffer of the reason for your call. It can  be as simple as saying that you’d like to make sure the program does not get cut in the state budget.
  • Tell the staffer why the program is important and what difference it has made in your life or the lives of those around you.
  • Thank the staffer for their time and ask for a follow  up if you feel its necessary.
  • Always follow up a phone call with a letter restating your call.
  • Call again in a month just to check in, and ask others to call on behalf of the program. Persistence is key in advocacy!

Again, remember that what you have to say matters. As Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can change the world.  Indeed, it is the only thing that ever has.” Children’s needs, long overlooked, should receive the highest priority during critical discussions leading to cuts in the New York State Budget. Far too few services are available at a time when demand is increasing greatly. We encourage our legislators to support programs that work, and to support families through this fiscal crisis.

For more information about Prevent Chils Abuse New York’s Advocacy Programs, please visit our website: http://preventchildabuseny.org/advocacy.shtml

Traumatic Childhood Can Reduce Life Expectancy

 

Posted: 29 Oct 2009 08:27 AM PDT

A difficult childhood reduces life expectancy by up to 20 years according to a study published in the American Journal of Preventive Medicine. The study found that participants who were exposed to more then five different types of adverse childhood experiences (ACEs) were over 50 percent more likely to die during the 10-year period of the study. On the other hand, people who reported fewer than six ACEs did not have a statistically increased risk of death compared with the control group.

Listen to a podcast Adversce Childhood Experiences and the Risk of Premature Mortality.

To explore the effect that childhood trauma could have on life span, Kaiser Permanente mailed questionnaires to adults who were 18 years and older, and who had visited the Kaiser clinic in San Diego from 1995 to 1997. Overall, the study subjects were middle-class and had good health coverage. Of those surveyed, 75 percent were white, 11 percent Latino, 7 percent Asian, and 5 percent African-American. They’re educated: 75 percent attended college and 40 percent have a basic or higher college education. When they filled out the questionnaire, their average age was 57. Most of them had jobs. Half were women, half were men.

The participants were asked about their exposure to eight categories of abuse or dysfunction based on previous Kaiser studies. One third of the 17,337 participants who replied to the questionnaires had an ACE score of zero, meaning they had not been exposed to any of the eight types of abuse or household dysfunction. The majority of the remaining responders registered a score of between one and four, whereas about 8 percent of the scoring participants were rated five, and roughly three percent, six to eight.

During the next decade, the study authors, kept records of which of the 17,337 participants passed away by matching identifying information such as Social Security numbers from the questionnaire with data from the National Death Index. In total 1,539 of the participants died during the follow-up period. When the increased number of deaths in those subjects with an ACE score of six or greater was compared with the control group, their mortality risk was 1.5 times higher than for people whose childhoods had been free of all eight types of abuse. They lost about 20 years from their lives, living to 60.6 years on average, whereas the average age of death for the control group was 79.1.

It is unclear why the authors saw more death ages during the 10-year period only for the group with an ACE score of six or greater. Previous studies by these authors found that the risk of chronic illnesses, such as heart disease, lung disease and cancer, was greater only for people with these high ACE scores. In contrast, the risk of substance abuse and suicide increased stepwise from low to high scores. The authors found that ACE-related health risks, namely mental illness, social problems and prescription medication use, accounted for about 30 percent of the 50 percent greater risk of death seen in this population. “As would be expected, the documented ACE-related conditions among participants appear to account for some, although not all, of the increased risk of premature death observed in the current study,” wrote David Brown, an epidemiologist at the U.S. Centers for Disease Control and Prevention (CDC), and lead author of the study.

This posting includes an audio/video/photo media file: Download Now

+MISSING IN ACTION: WHATEVER HAPPENED TO THE SELF OF LINDA?

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I went ‘Missing In Action’ in the combat zone of my childhood with my severe Borderline mother from the moment I was born.  That I was still MIA at age 30 should not surprise me as I continue  my forensic autobiographical search for whatever happened to the self of Linda — even half my lifetime ago:

*Age 30 – Journal from January 1982 through April 1982

Here are a few snippets from the journal:

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January 19, 1982

I was never socialized or given any experience as I grew up in getting along in this “real world.”  I was practiced in being extremely obedient, being isolated.”

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2009:  For most of my life all I was able to do in any of my thinking regarding the reality of the abuse in my 18 years of childhood was to make observations as if I was a mechanical reporter, as per the above.  I never understood the implications or the ramifications.  We take for granted that we are supposed to KNOW things even though nobody ever TOLD us.  I completely lacked any basis for comparing my life to an ‘ordinary’ childhood, even when I was 30 years old.

I’ve always had a sort of “vacancy” feeling.  Nothing about my childhood connected to anything in this “real world.”  It was as if I was hatched out of an egg the day I landed at boot camp at 18.  There was nothing to do with or about what had happened to me before that time.  Everyone was busy with their own lives, lived in their realities, and did not care about one person who appeared in their lives — at any time — that person being me with my past history that nobody cared about, either.  I was either going to ‘make it’ on my own, or not at all, just as it had been in my childhood.

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January 26, 1982

“Received a beautiful cream sweater and a blue skirt from Mom today.  It feels good that she loves me and I need to write thanks and love.

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2009:  Classic example of my continued delusions about being the daughter of the mother who tormented and abused me for 18 years.  Except for very limited in-school contacts, my childhood consisted of fear, abuse and dissociation.  My internal state was a void, a vacuum.  I lived the days of my life no differently than an android would.  Once I went through treatment and stopped self-medicating myself with pot, the medication was simply switched to prescription antidepressants.  The same purpose was served.  “Zombie juiced.”  Just keep Linda doing what Linda does because she knows nothing different.

My life could have been far worse.  I was safe.  I lived with a reasonable, kind man.  The people in my life were reasonable.  I thought what I was doing was reasonable.  I tried to parent my daughters the best that I could, and certainly I did not abuse them.  But how can an empty hollow shell of a person be a ‘good enough’ parent to children?  I can only believe that with kindness and the best love I could give them, the life force and personality of my children carried them forward as they grew up — but perhaps more like growing plants would than children who lacked a securely-attached mother.

This is where professionals coin the term “earned secure attachment.”  But I KNOW it wasn’t as good as the ‘real thing’.  How could it be, to be raised by a mother who does not have her self intact?

Yet I can see that with my disorganized-disoriented insecure attachment disorder I was able to organize and orient myself around a life as portrayed in my journals.  But it was a hollow life.  I was a hollow person.  I did not know what questions to ask anybody about what was ‘wrong’ with me, and nobody offered me the information I needed to understand what was REALLY going on with lost-soul Linda.

How I could I know that what I DO is not who I AM?  Now I would see that what I do is like a reflection of who I am, like light rays from the sun are reflected in a mirror.  I had no sun, no self — not that I knew or knew of, anyway.  Today I’m not sure I’m much better – but I do know the difference.  I can FEEL it, especially now that my children are gone from home.

Humans are not designed to organize and orient themselves around external factors of any kind.  We can, of course, organize and orient how we spend our TIME around external factors, but not our SELF!  Without a clear, strong, healthy sense of a non-dissociated self, I have been left all my life with a nearly unbearable sadness at my center.  That sadness is what the doctor was medicating with those antidepressants, and that I used to medicate with nonprescription drugs.

Is there another way for those of us who have such histories of terrible abuse of one kind or another to MEET, GREET and FEEL our true inner self — a process that is supposed to be firmly in place before we are two years old?

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April 6, 1982

I don’t question myself all the time anymore on what I’m doing and am much better at getting through days and doing what needs to be done and what I want to do.

I’ll have to watch this as meds change and be sure it’s not something that is really affected by the depression.

My head feels clear and I like that.”

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The doctor was decreasing my antidepressants, and that concerned me.  He was talking about taking me off them completely by summer for a ‘drug holiday’.

Why did I believe that questioning “myself all the time…on what I’m doing” was a BAD thing?  I had a lot of questioning that needed to be done — a life time of questioning!!  Did I need stasis or did I need to make real and legitimate changes in my life?  Nobody supported me in asking the questions, or in trying to discover who I was or what I needed.  People did support me when I was ‘nice’ and did not rock the proverbial boat.

Obviously, I believed that I liked myself better that way — why would I want to FEEL FEELINGS and learn the truth about myself?  Yet, there was a Linda in there somewhere, hiding in the shadows of my life, who needed to peek herself out and begin to ask questions about her self in the world.  I needed answers.  It has taken me a very long time to begin to get some.

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April 21, 1982

I found a poem-story of my daughter’s father and her birth written on this date here in this journal.  I wonder what I meant by

I had a child to catch

my man

I sure don’t remember that being the case at the time!  It’s a whole story I have yet to tell, the story of being pregnant and giving birth and what followed.  But this poem is an introduction.

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I do not wish to leave the information contained in these links behind as I continue with my posting.  Please consider them for your study:

+ALL OF ME. I DON’T HAVE ‘A CHILD WITHIN’

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In the words of Alice Miller

— Articulating the child’s authentic voice —

from

Pictures of a Childhood: Sixty-Six Watercolors and an Essay by Alice Miller

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“Only when I make room for the voice of the child within me do I feel myself to be truly genuine and creative.  I use every means now at my disposal…to help this child to find the appropriate way of expressing herself and to be understood.”  (Page 17)

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“Those who take a stand in today’s world on behalf of workers, women, or even mistreated animals will find a group to represent them, but someone who becomes a strong advocate for the child and opposes the lies society has tolerated in the guise of child-rearing practices will stand alone.  This situation is difficult to understand, especially when we consider that we were once all children ourselves.  I can explain it only by suggesting that unequivocal advocacy of the child represents a threat to most adults.  For when it becomes possible for children to speak out and confront us with their experiences, which were once ours as well, we become painfully aware of the loss of our own powers of perception, our sensibilities, feelings, and memories.  Only if the child is forced to be silent are we able to deny our pain, and we can again believe what we were told a children:  that it was necessary, valuable, and right for us to make the emotional sacrifices demanded of us in the name of traditional child-rearing.  As a consequence of the adult’s arrogant attitude toward the child’s feelings, the child is trained to be accommodating, but his or her true voice is silenced.  Another arrogant and blind adult is the result.

Is it not senseless, then, to let children speak, to help them to become articulate in an arrogant adult world as long as there is so little hope of their being listened to by adults and when the danger exists that their authentic voice will be silenced as soon as it it heard?  I do not believe it is senseless; it is essential to let their voices, the voices of those who have been afflicted by silence, speak if we hope to prevent the total disappearance of the springs of knowledge and creativity concealed in every childhood.  In this regard, the published reports by former victims of child abuse will be particularly beneficial in exposing the distortion of the truth so widespread in many areas of our life.”  (pages 18-19)

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JUST FOR FUN – LISTEN HERE

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In my own words:

Blasphemy!  I do not have a “child within me.”  There is only ME within ME.  I am today totally the full sum of every experience I have ever had.  The memory I have of them, consciously or not, and the impact they had on me are all contained within this body that is ME — right here, right now.

Because I have suffered from dissociation since I was born into a malevolent world of abuse, chaos and madness, I cannot afford to pretend there are any more stray parts of me floating around ‘somewhere’ than there already — legitimately — are.  And there certainly isn’t ‘one in there’ I would ever care to name ‘the child within me’.  How silly is that idea?

I believe we do ourselves a great disservice in suggesting that we have some ‘alien’ life force or form within us that we might even begin to think about as our ‘child within’.  We have all integrated our experiences since conception into our bodies, including our brain.  What is the purpose of denying this fact?

If cohesiveness and coherency are the goal that any of us with less than an optimal safe and secure infancy-childhood might be aiming toward, what good does it do us to pretend that some magical, mysterious part of us is supposedly missing from the action of our living, breathing body at exactly this present moment in time?

Not only does the concept of an ‘inner child’ or a ‘child within’ feel demeaning, disrespectful and dishonoring of who I AM as a person no matter what hell I have survived in my lifetime, it also seems blatantly ridiculous.  It’s just too Twilight Zonish for me.  It’s too Alice in Wonderlandish, too Through the Looking Glass weird to me.  I spent the first 18 years of my life in the Twilight Zone.  I don’t need another split second of it now.  No way.

Let those with the luxury to afford to buy this myth — well, buy it.  Not gonna be me….  I work hard to give myself permission to be the whole of who I am, the one who has followed THIS life path from the moment of my conception to this instant in time — there is no possible way I left any part of myself behind, and I know it.  I am.  I am, most grandly, wholly ME — even if the whole of me exists as a thousand dissociated parts, they are MY ADULT parts.

The great thing is to find moments I can actually have fun being ALL OF ME!

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*Age 58 – October 28, 2009 – Dollar store paint, crayon and marker images

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+’RED HIGH ALERT’ EMOTIONS AND ASSISTANCE FROM ASTROLOGY

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Well, I had to cook up something entirely different today.  I found yesterday that going back to my age 29 journal was an incredibly difficult and painful experience.  There is nothing easy about any part of my life thanks to the treatment I received at the hands (and mouth) of my psychotic severe Borderline Personality Disordered mother.  So how do I live with, process, understand and begin to heal the powerful, intense and nearly overwhelming emotions I experience — frequently — as a consequence of my childhood?

My emotions reached the ‘Red High Alert’ stage yesterday.  I knew I had to find some way to ‘self sooth’ them down as many notches as I possibly could.  That meant I had to reach for some external resource for help, but which one?

I found and played a tape recording of an astrological reading I had done for me last March of 2009 specifically about the difficulties I have with my emotions by a man I consider to be a blessed and extremely talented and knowledgeable astrologer:  Zane (see Zane’s Page).

I learned a long time ago that because of the severity and extent of the child abuse I suffered, which began at my birth and lasted until I left home at 18, I have to consider and access the best of the best help I can find — anywhere I can find it — in order to live with and try to heal from the consequences of that torture.  Astrology is one of those avenues of assistance I have turned to in some of the toughest times of my adult life.

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I believe it takes a full lifetime of study coupled with incredible efforts at self-healing, and a whole lot of gifted talent for any individual to truly practice astrology.  I barely know enough personally to begin to understand the influences that the natural world exercise over me in this lifetime so that I can begin to gain assistance and insight from the best astrologers I can find.

Some people find it helpful to have ‘daily’ sorts of readings through which certain influences on their lives are made more clear as their lifetime progresses.  I am not interested in accessing that kind of astrological information.  I simply need to know what forces operated at my birth, throughout my childhood, and continue to operate during this very difficult lifetime I seem to have found myself in.  Zane is the most skilled and qualified astrologer I have ever found.

The internet provides a wealth of information about the basics of astrology.  There are websites that provide a free natal chart.  As with any search on the web, consumers need to pay careful attention to the information they obtain, but time spent considering the topic is, I believe, time well spent.  If you choose to consult with Zane at Zane’s Page, you can email him with specific questions or to set an appointment with him should you choose to purchase one of his readings.

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It is not my intention to either explain or defend astrology in this post.  Today I simply transcribed the reading I had with Zane last March.  I find the information helpful to me, and where I have differences of opinion with Zane, I note them within the text.

If you are interested, please follow this link to the whole report text:

*Age 57 – March 2009 (whole text) Astrological Reading About My Emotions

Transcribed from tape of telephone consultation

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Or refer to individual sections of the reading here:

MY EMOTIONS

MY DIFFERENT KIND OF LOGIC

MY FEELING DIFFERENT FROM OTHER PEOPLE

MY MARS AND JUPITER:  BEING A TEACHER

POTENTIAL AND PSYCHOLOGY

SUMMARY AND CONCLUSION

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+THE TOUGH FACTS: MY MOTHER ABUSED ME BECAUSE SHE LIVED LONG ENOUGH TO DO IT.

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Sometimes when I write I feel the presence of my Siamese twin.  One voice tries to speak while the other is full of silence.  One voice is bold and rushes forward, sword raised in her hand, while the other twin, so timid, hides under the bed.

One voice says, “I know what the ancient will of our species is.”  The other voice says, “Don’t mention it.  No words are meant to speak that will in this world today.”

One voice says, “My mother lived too long.  She was supposed to die much before she did.  Her time came and went and yet she endured.”  The other voice says, “That’s not for you to judge.”

One voice says, “What happened to my mother when she was a little girl ended up turning her into a monster.  It’s like what happened to Hitler.  His mother birthed him, but she should not have raised him.  My mother was not meant to raise me.  In fact, I doubt I was meant to be born at all.”

The other voice?  I don’t hear her.  She’s too far away from me now.  After all, she’s hiding underneath a very big bed and I am busy here in the other room.

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When times are very hard in childhood, a growing person changes.  That’s the ancient will of our species.  It only matters that any person lives long enough to produce offspring if possible, so there will be somebody left to carry us on.

It does not matter who it is that raises such children.  It is not meant to be that the changed people raise them.  It is better that unchanged people raise them.

The unchanged people were loved from the moment they were born.  Someone was there to take care of them.  They took one fork in the road that began in a good world and moved forward into the same.

The ones that have to change were born into a world where nobody was there to love and take care of them.  That told their body to follow the other fork in the road, the fork that says “The world is bad and is bound to get worse.  Make a different body now, one that can live long enough to make a baby.  You won’t live long enough to raise it.”

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Only somebody changed the rules our species has known for millions of years.  No longer do these changed ones expire as they once did in a world that was as bad later on as it was at their beginning.  These changed ones continue to live, past when their body was programmed to end.  These changed ones end up raising their children when they shouldn’t have to.  They were not designed for it.  They only pass on the same trauma that built them, and the dark road overflows with too many people.

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Our species only cares that babies be born.  It meant for the good-fork road people to raise them.  Our species has always held this hope, that someone on the good-fork road could raise the children for a better world.  Our species has always believed in a better world coming.

But we are slipping up now.  We no longer seem to believe in the good-fork-bad-fork road.  We no longer believe that our genetic memory has any wisdom, that it has the power to change us if our early beginnings are more bad than good.  We no longer believe that there are two main kinds of people – those who survived a bad beginning and changed to survive it – and those that had a good beginning who could simply just get on with the business of moving into a good future without having to change back to the ‘old way’ that our genetic memories remember.

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I am a child of a changed one.  Nobody from the good-fork road took me away from her and raised me in a good world like they were supposed to so I wouldn’t have to change, to adjust to a bad world.

People are confused now.  They don’t even want to admit that there is a difference between a bad world childhood and a good world childhood.  They don’t want to understand that the good of our species still governs how the bad childhood people have to turn out.  They want to join my Siamese twin sister and go hide under the bed.  Or they just want to get on with their own lives of good-fork-road play.

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It is an upside-down world in which parents kill their babies, but nobody ever thinks about the fact that those parents should not have been allowed to keep their babies in the first place.  In our older, more ancient and wiser days, our species knew this.  I am telling you why.  Parents who cannot provide a good-fork in the road childhood for their own children simply were never meant to keep them.  These changed parents in the old days would not have lived in a world good enough for very many to survive in at all, and the few that did survive had to take the best care possible of the little ones or none of us would be here today.

Somebody else is supposed to be raising those changed parents’ babies.  The will of our species has determined that.  It’s the same will that has kept our species alive for all these millions of years.  We are supposed to be wise, not dumb, ignorant or stupid.

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Conditions in the world build these two roads.  The good-fork road is not the same thing as the bad-fork road, and the people on these two roads are not the same, either, because little people raised by bad-fork changed parents have to change themselves or they will not survive long enough to have babies of their own.  One road is like Easy Street.  The other road is very, very hard and makes the people who have to be on it suffer very much.

When you are very little, if nobody takes you away to a better place and you have to suffer that much, your body and your brain have to change as you grow up or you will die.  In the olden, ancient days if you had to make these kinds of changes it was a sign that the world was very hard and you probably would not live very much longer.

At least being able to make these changes let you live a little longer, but they also meant back then that somebody else who didn’t have things quite this hard would probably be able to raise your children, if you lived long enough to have any, better in a better world.  Then your children wouldn’t have to change so much or maybe not at all.  I can see that people now have forgotten how this used to work and what it meant.  Now the changed ones don’t die so soon and their children are left to just suffer on that hard road so that they have to change, too.

What has happened to our species that we no longer know which is which?  Are there just too many of us now, and our old, ancient wisdom isn’t important any more?

It all seems very clear to me because I can write this with a 14 year old mind because my grown up Siamese twin is still in there hiding under the bed.  I know what it’s like to have a bad-fork in the road mother.  I remember.  I know somebody was supposed to take me away from her and raise me on the good-fork road.  Why didn’t anyone do that?  Did they forget what their ancient wise specie memory told them?  I guess they just choose not to pay it any attention at all.

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I do not wish to leave the information contained in these links behind as I continue with my posting.  Please consider them for your study:

+CRY FOR THE NIGHTBIRDS – SOME CHILDREN NEED TO BE SAVED FROM THEIR PARENTS

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The strangest thing is, for all the many, many, many moves, for all the thousands of miles traveled, for all the years in storage, within this disarrayed collection of my mother’s papers, letters and photographs I am going through, I found my mother’s and my senior high school pictures  — having been somehow brought together at some point in time so that they were stored as I found them this week — laying face to face.

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*1943 – Mildred Ann Cahill Lloyd – Senior High School Picture

1943 - mother's eyes
1943 - mother's eyes

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*Age 17 – Linda’s Senior High School Picture 1969

1969 age 17 - my eyes - senior high school picture
1969 age 17 - my eyes - senior high school picture

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I do not like the look of my mother’s eyes.  I do not like the look in my mother’s eyes.  Those readers who were exposed to the insanity of violent rage attacks against them by an adult when they were children no doubt KNOW that look that comes into the face of such an attacker.

I didn’t think about it when I was a child, but when I was 20 I took my young daughter and returned home to visit my family where they were living in Tucson at the time.  I won’t describe the details of what happened there right now, but I saw that look — again — come into my mother’s eyes and I was able to think to myself, “That woman looks like she is possessed.  She looks like a demon has taken over her body!”  The visit did not go well, and I and my daughter escaped.  I never again returned to my parents’ home.

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Mother Teresa’s Reaching Out in Love: Stories Told by Mother Teresa by Edward Le Joly and Jaya Chaliha, 1998 (page 66)

To whom -- and with whom -- do the children belong?
To whom -- and with whom -- do the children belong?

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I KNOW no child should ever look this sad.  Yet compared to other abused and neglected children, I had it good.

I grew up in a culture that 100%  supported what my mother did to me for 18 years.  I grew up in a culture that 100% supported my father’s enabling of my mother’s abuse of me.  How do I know this to be true?  Because nobody — ever — not one single solitary TIME – EVER looked into my eyes, saw my suffering, and so much as said a word.  Not once did anybody question.  Not once did they blink an eye.  Obviously they were in support!

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Click here to listen:

STEVIE NICKS “NIGHTBIRD” LIVE WITH LORI NICKS 1983

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Nightbird Lyrics

“…And when I call
Will you walk gently
Thru my shadow
The ones who sing at night
The ones who sing at night
The ones you dream of
The ones who walk away
Capes pulled around them tight
Cryin’ for the night
Cry for the nightbird tonite

And the darkened eyes
Thru the net of the lace
In the darkness
It’s hard to see her face
Pulls back the net
And you feel the touch
Of her fingers
And you see she turns the eyes
And you see the eyes of a nightbird
The ones you dream of
Finally the nightbird
Finally the nightbird
Tonite”

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This post is dedicated to the nightbirds, to every child who has ever cringed in terror, screamed through tortures, sobbed silently in the darkness of the night without anyone there to hear, to care, or to save them.  It is dedicated to all the adult nightbirds who suffer the same as grownups because of what happened to them THEN still happens to them NOW.

It is not singing for these nightbirds that we need to do, though.  We need to pay attention, look into their sorrow filled eyes, and DO SOMETHING to help them.

I have though long and hard about my next statement:  There are times when a child or children in a family cannot be loved by their parents.  These children, when abuse, violation, violence, and severe neglect is present, need to be permanently removed from their home of origin and placed into families where love is truly present, where safe and secure attachments can be formed, where damage done to these children can hopefully begin to be rectified, and where hope for a better life can be born.

Nobody can ever make anybody love anyone.  It is not humanly possible.  If a parent does not love a child it is because they cannot.  We, as a society, are 100% supportive participants in any abuse that happens to children if we refuse to face this fact and take action on behalf of unloved children.

Children are not objects.  They are not possessions.  Children do not belong to their parents as if they were.  Parents do not own their children.  In my book, children’s rights to get their basic needs met and their rights to be loved and cherished in a safe and securely attached environment completely outweigh the rights of any parent to abuse and neglect them.

That we have an incompetent and inadequate system to care for the needs of unloved children is the problem that needs to be addressed.  No child should ever have to suffer because of adult lack of preparedness.  It is every adult in a society that fails an abused, neglected and unloved child, not just the parents.

I can claim all I want to that I would not have forgone growing up with my siblings.  I can say in the end it was all O.K. with me because I was able to meet, greet and fall in love with the wilderness of our homestead.  At the same time I can see the truth.  It was no kind of childhood at all to be a little one who had only a cold stone snow shrouded distant and remote mountain peak that was the only source I had of comfort and connection.  I needed caring humans.  I needed to be loved.

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We can do nothing now about what happened to us when we were children.  We can try to learn how to parent our own offspring better.  We can try to help other children now.  We can learn as much as we can about what our deepest needs for love and attachment were as children, and still are.  I do not wish to leave the information contained in these links behind as I continue with my posting.  Please consider them for your study:

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+THE COMPLEXITIES OF SECURE AND INSECURE ATTACHMENT – DO-IT-YOURSELF STUDY LINKS

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One important point to realize about insecure attachment disorders is that in effect, our on-off switch governing our human relationships is not set right, or is nearly broken completely.  We rarely, if ever, truly feel safe, secure and connected to others.  This leaves us feeling pain and anxiety much of the time (Yes, we feel that Substance P).

A securely attached person does not have their attachment system ON all of the time.  It will turn on and off appropriately.  If an attachment system cannot turn itself on and off correctly, none of the other systems will work correctly, either (exploration, caregiving, sexuality).

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In our ‘modern era’ humans seem tempted to believe we are above the rules and laws of nature.  We are not, and if enough of these rules and laws are breached early enough in our development, the ensuing trajectory of all our future development will be sent off into an unhealthy, survival-only-based for the short term, direction.

Our species has evolved over millions of years in such a way that there is a narrow margin for what is most needed for our best development.  As we change how we raise our children from an extended family, tribal and community base, we are placing ourselves and our children at ever increasing risk for suffering from insecure attachment disorders with all their accompanying disruptions for the life span.

What happened to my mother and my father in their earliest beginnings set in motion a chain of predictable consequences that culminated in the 18-year torturous childhood I endured.  They both had insecure attachment early histories with resulting insecure attachment disorders.  Those disorders let the dark rather than the sunshine in to my childhood.

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There is nothing easy about writing this post.  I am tempted to offer a blanket apology for the disarrayed information I am going to post links for you today.  What I WANT is polished, completed perfection.  What I WANT to present to you would look like the information contained in my October 1, 2009 post +CHILDHOOD DISSOCIATION, DEPERSONALIZATION, DEREALIZATION – I NEVER HAD A CHOICE TO BE OR NOT TO BE about the symptoms of childhood dissociation.

I was envious of those few succinct and perfectly chosen words that presented that information on Guidelines for the Evaluation and Treatment of Dissociative Symptoms in Children and Adolescents written by someone for the International Society for the Study of Dissociation.  Then I realized that these concepts were probably part of what could be called a White Paper.  They were no doubt an accumulation of multiple minds working on a problem that needed a solution, and what is presented is the result of a combined effort.

I had some friends when I lived in northern Minnesota who owned 40 acres of sugar maple trees.  Every spring when the sap began to run their entire family would participate in tapping the trees, collecting the sap, and boiling it down in huge vats until it turned into maple syrup.  It took 60 gallons of sap to create one gallon of syrup.

Thinking about secure and insecure attachment feels like a similar process to me.  I can’t begin to imagine the brilliant genius of the minds of the specialists who discover facts and write about the topic.  What I am presenting today is still — only — a collection of their words as I try to gather enough information, and go over it enough times, that I might begin to glimpse the critical significance of their work.

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Because the experiences of abuse and trauma I endured during the 18 years of my childhood were so extreme, my search of the ‘ordinary’ literature on ‘dysfunctional’ childhoods did not begin to answer my questions about what happened to me and why.  These links I present today contain what I KNOW is critical information about what put both of my parents at risk for turning into monsters.

In order to begin to understand the life of a tree I would not simply study the tip of the topmost and outermost branches.  To understand the bigger picture I would have to study the whole tree, down to the deepest roots that keep it standing in the sky.  I am not content to rely simply on such terms as ‘mental illness’ or ‘Borderline Personality Disorder’ to describe what I might be able to learn about my mother.  I am not content to simply label my father ‘an enabler’.  Who my parents were, why and how they operated the way that they did toward me, I will never actually know.

Attachment research gives me the clearest and most correct platform I have ever found from which I can begin to understand — and therefore begin to apply informed compassion — to the criminal actions my parents took against me.  It also helps me to understand the most important consequences caused by their actions toward me, and helps me learn how to transform them.

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Even a quick but dedicated quick scanning of the words contained in the following links will have the capacity to change how you look at yourself, your parents, your relationships.  These words are about how early caregiver interactions — good and bad — form the brain-mind.  It is from the foundation of these early beginnings that all future development of an individual arises, in the same way that all the future growth of a tree begins with the cracking of a fertile seed and the growth down of roots and up of its trunk and branches.

The very bare-bones layout of the information in the links covers the difference between secure attachment (about 55% of our population) and insecure attachment (the other 45%).  Most researchers use one set of words to describe the insecure attachment disorder in infants and another for adults related to the exact same patterns.  I see no reason to do this.  What exists in infancy as a disordered attachment remains for a lifetime unless some specific interventions and applied efforts are made toward trying to change the hard-wiring of the infant brain as it was built in the first place so that it becomes more ‘secure’ later in life.

There are breakdowns within the category of insecure attachment that cover what happens to the 45% of people who have less than an optimal early caregiver brain building interaction period in their infancy.  My guesstimate is that about one-third of this 45% fit into each of the following three main categories.

— There are two ‘organized’ insecure attachment disorders/patterns/systems = Avoidant-Dismissive Insecure Attachment and Preoccupied-Ambivalent Insecure Attachment.   The important word here is ORGANIZED, which is in contrast to the third insecure attachment disorder which is NOT organized.

— This is the disorganized  insecure attachment disorder/pattern/system known as the  – Disorganized-Disoriented Insecure Attachment.  Serious dissociation occurs within this group as well as many of the more serious so-called mental illnesses.

There are at least two other attachment categories that may or may not be recognized in the future as having enough merit on their own to remain distinguished from any of the above categories.  They are the ‘earned secure attachment‘ and the ‘cannot classify insecure attachment‘ groupings.

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I hope that readers will find something useful in these links.  I am a long, long way from coming up with my own version of a simple, clear and succinct ‘white’ paper. What appears in italics in these links are my own words as I processed these technical writings as I read them.

The main references you will find in these links are as follows as they match my codes for citation page numbers (you will also occasionally find a page number inserted in the middle of some paragraphs to note where in a sentence the page number changed):

Siegel/tdm = The Developing Mind: Toward a Neurobiology of Interpersonal Experience by Daniel J. Siegel

Schore/ad = Affect Dysregulation and Disorders of the Self by Allan N. Schore

Schore/ar = Affect Regulation and the Origin of the Self: The Neurobiology of Emotional Development by Allan N. Schore

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These writings contain many unfamiliar words.  If you are scanning only, skip them.  Or, do a quick Google search using “Webster define _____.”

I believe that the more traumatic a reader’s childhood was, the more they will benefit from gaining an understanding of this information.   It will improve understanding on a more profound level about what happened to their own self development and the development of their early caregivers.  (I need to specify here that I can make no assumptions about how sexual abuse fits into the picture of secure and insecure attachments.  That is not a part of my story, and I cannot and do not make any statements about it.)

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+I BEGAN TO WRITE ABOUT MY FATHER AND ENDED UP WRITING ABOUT EVIL

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Whenever I try to think through my father’s role in our family, I seem to come back around, again and again, to one thing:  He did his job.  He worked as hard as any man possibly could to support us.  He was not a financial deadbeat dad, and he did not abandon us.

This is important.  When I look at these early California pictures I see that we looked like the perfect family.  Gorgeous parents, gorgeous kids, nice houses.  Our family did not fit the poverty stricken profile, even though my parents’ later decisions including homesteading, continual moving, and addition of more children to the family left us with thin resources that certainly placed us on the ‘poorer’ end of the spectrum in terms of food we ate and clothes we wore.  But we did not starve.  While we usually lived in over crowded conditions, we had a roof over our heads.  When push came to shove, somebody went to the doctor.

I think about my mother’s home of origin where past the age of 5, after my mother’s father lost everything in the stock market crash of 1929 and her mother divorced him, it was my educated, motivated and capable grandmother who consistently worked to support herself and her children.  I tie two factors together when I think about how utterly incapable my mother was throughout her lifetime of being able to financially support herself.  If our financial care had been left entirely to my mother as a single mother I know for a fact we would have been in terrible, dire trouble.

I have no way to verify any facts that lie behind the stories I heard growing up about my father’s childhood.  Supposedly my father had been a late, unwanted child.  He was ignored by his mother and raised nearly exclusively by his older sister, Olive.  My mother for some reason despised Olive, and I heard thousands of times in my childhood how much I looked and acted like her.

Right before my father’s brain surgery in the fall of 1990 he came through Albuquerque, New Mexico where I was attending graduate school and my sister had lived for many years.  He was on a mission to return to his childhood home in Holbrook, Arizona in an effort to sadly retrieve some connection to his own self and his own past that had been denied to him during his marriage to my hate filled mother who had demanded that my father disown his family of origin.

On that trip my father told me about his mother that during his childhood remained at home and never left the house except when absolutely necessary to procure goods necessary for survival.  She had no friends and she talked to no one.  My father’s father worked mostly out of town, went through three bankruptcies and died of alcoholism (as eventually did both his only brother and his sister).

My father’s description of his mother was that she might have been severely depressed.  If she had been in that state around the time of his birth and throughout his childhood, my father would have no doubt been forced to develop what is called an avoidant-dismissive attachment disorder.  Most simply put, this means that his brain was never formed to include enough of the right kinds of emotional information to develop a strong, clear healthy self, or to have a strong, clear healthy relationship with anybody else.

The avoidant-dismissive insecure attachment disorders can easily create depressed offspring.  Those same early deprivation experiences with early caregivers can also easily create Narcissistic Personality Disorder offspring.  In order for NPD to develop, I believe other malevolent factors have to exist besides emotional, psychological and mental neglect.  I don’t believe those more malevolent factors existed for my childhood father.  I think he suffered from not being wanted, and therefore from neglect.  In the end, he was anything BUT narcissistic.  I never knew my father to do a single selfish thing — unless ignoring me fit that category.

That made him a perfect fit for my mother, who intuitively would have known, unconsciously, from the first moment she met my father that he would never, ever overwhelm her emotionally.  And he didn’t.  My father’s brain-mind had been created to simply automatically know how to flip inner switches in its circuitry so that he could still function rather than being overwhelmed himself.  He could compartmentalize and dissociate from stimuli coming at him from all directions and still carry an incredibly heavy load on his back as he trudged down the road of his life while his children grew up and his wife abused him.

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This morning I woke up from dreams I could not remember with the image of my father carrying the load of the world upon his back like the mythological Atlas.  Atlas was one of the Classical Gods of Ancient Greece, God of Weightlifting and Heavy Burdens.  If the psychologist, Carl Jung, ever identified a human archetype related to the aspects of this god, my father lived that archetype.  When I woke this morning I saw my father in the role of being a work horse tied into the traces of trying to provide for his family.  He was more like a heavily burdened mule than a man.  And because nobody in his early life had probably ever cared about his emotional or physical well being, being able to care for his own or his childrens’ later on was probably just about impossible for him to do.

Meanwhile, my father took on the work not only of fulfilling a demanding professional profession but also took on his Alaskan lifestyle duties as described frequently in my mother’s letters.  He looks in his pictures to be gaunt and exhausted most of the time.  My father never once in his lifetime abandoned the financial care of my mother, and I don’t think she was able to ever know how fortunate she was, and I don’t think she ever appreciated what my father gave to her.  Those inabilities were simply another extension of her mental illness.

The disorganized-disoriented insecure attachment disorder my mother developed in her early childhood manifested as a severe mental illness which was, though unnamed, just another of the heavy burdens my father shouldered and lived with.  Because my mother had 6 children to ‘raise’ it seemed mostly obvious that she would not be the one to financially support the family in any way.  In that era of time, it was mostly common for men to work outside the home and mothers to remain in the home, anyway.  Those roles were rarely questioned.  But if my father had ever reneged on his own obligations that he assumed, I know for a fact our mother could have in no way filled his provider shoes.  We would have starved and frozen to death if that part of our care had been in the hands of my mother.

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The family stories about my father’s childhood also included reference to the ‘fact’ that he was a shy child, and by the time he was in 8th grade he was obese and had no friends.  How did the young man who was to become my father respond to the persuasive, seductive charms of the gorgeous young woman who was to be my mother when he met her?  They met through my mother’s brother, who was my father’s university roommate, and were married six months later.  Did he see all hell breaking lose from the start?  Was it a gradual process?

My parents were living in their third Los Angeles house by the time I was four.  My mother berated my father for not being motivated enough to care for the yard at the Atchinson house causing their eviction.  They bought a house in Altadena and only lived in it a brief time before they left that one and bought the one in Pasadena.  I have come to wonder because other people have questioned it, whether it was because of my mother’s rage attacks on tiny me that created a stir in the neighborhoods they lived in so that my parents simply moved out and moved on.  It’s entirely possible that is what happened.

I know that whatever happened during my mother’s labor with me created a fundamental psychotic break in her mind as she believed the devil sent me to kill her and that I was the devil’s child sent as a curse upon her life.  How did that psychosis appear to my father?  To my mother’s mother?  I believe my mother was insane enough, clever enough, and narcissistic enough to preserve her own survival by hiding her feelings about me from everyone around her.  She know how to play the perfect part of being the perfect charming wife, homemaker and mother.  She had her disguises and she chose to use them well.  She had that capacity.

I think about all the Trickster legends in old and traditional lore and legend.  My mother appeared to be an expert at switching in and out of mental and mood states depending upon what environment she was in and on who she was trying to fool.  I think my mother kept my father spinning around and around and around so that putting one foot in front of the other as he hauled his heavy burden with him was all that he could do.  Of the thousand things that were wrong with his life noticing what was wrong with me was so NOT his priority that it never happened at all.  That is what my mother intended, and my mother never missed her mark.

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I believe that in most cases all forms of insecure attachment disorders and their resulting so-called mental illnesses progress throughout a lifetime, and their ability to change or even identify what is wrong deteriorates accordingly.  As I grew older both my father and my mother were becoming sicker and sicker.  The more vicious, demanding and mean my mother became, the more fragmented, dissociated and compartmentalized my father’s brain-mind-self must have become to adapt to her.  I do believe that my father took the easiest route out regarding his daughter, Linda.  My mother fed him a poisoned apple regarding my innate badness, and he ate and swallowed it.  I believe that he came to believe my mother.  He ate her bait, ‘hook, line and sinker’.

It is an odd paradox to me that my father seemed to be so emotionally and mentally weak and vulnerable against the evil hatred my mother was toward me.  The more pressure she put on him the more he caved.  My mother did not want my father to love her mortal sworn enemy, Linda.  She used every power she possessed to make her wish come true.  My father, who could carry every one of the other thousand burdens in his life chose not to think or feel for himself regarding me.  I believe my father ‘learned’ not to question my mother regarding me.  Somewhere along the time-line of being my father and his wife’s husband, he gave up and gave in.

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The worst thing that could have happened did happen.  My father came to believe my mother’s lies about Linda.  Once that happened, I believe that my father believed that ‘if only’ Linda were not a part of his family life would be better.  He certainly had a perfected ability through his insecure attachment disorder to dismiss and avoid not only me as his child, but evidently any possible thought that my mother and he were either wrong in their thinking or their actions – and in his case, particularly his inactions.  I was doomed.  I would have been better off one or both of them had simply taken me out and shot me.

So my commenter was right that my father’s difficulties in taking the life of a moose meant nothing compared to his treatment of me.  My difficulties in seeing this and knowing this fact originated in 18 years of living under conditions controlled by my mother’s hatred of me and of my father believing her.  I was also fed my mother’s poisoned apple.  I look at these early pictures of baby me, and I can’t put the ‘1 + 1 together’ and come up with 2.  I seem to auger myself deeper and deeper in self loathing as I blame and fault myself that I cannot seem to face the truth about my childhood.

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I believe I need to let my thinking wander into an area that I have only one single time seriously considered.  As I describe in +THE MOST IMPORTANT LETTER I’VE EVER WRITTEN – WHEN I DISOWNED MY MOTHER, the only way I was ever able to severe my faulty connection to my mother was when I could consider that evil was present in my childhood.  Never since that time have I allowed myself to consider that thought.

What happens if I can allow myself to add in one more factor into the equation of my childhood?  What happens if I allow myself to understand that evil is not only real, but that it permeated my entire childhood and was present in all the interactions I had with BOTH my mother and my father?  What happens if I say that I was raised in an environment filled with evil, and that both my parents participated in it?

Inside my body I can feel something happening with these thoughts.  I can feel myself separating from the group of others that were my siblings.  At can see it happening inside my body.  Like separating one dull penny from a group of five shiny ones, I am scooped away from them and left isolated and completely alone to suffer consequences that none of them – and this is my truth – cannot ever possibly imagine.

And this is the truth of what happened to me.  I was culled out of the Lloyd children flock because I was evil.  My mother believed that because I was not human, and that because I was the devil’s child, I had the innate power to take my siblings to the devil.  I had the power to contaminate and ruin them, just as I, myself, was ruined.  When I am off by myself in the family photographs, or when I am completely missing from the pictures, it was because I was being held hostage by an evil that I was told existed AS me – not IN me – but AS me.

Thousands and thousands of times that happened in my childhood.  My siblings so grew up in that environment of evil that they could not question it.  The powers of my mother’s brainwashing affected everyone.  That it affected my father is the crime.

I always want to say that I don’t know what evil is, therefore how can I believe in it?  That is a lie.  Yes, I do know what evil is.  At least the part of it that affected every part of me as a child growing up a victim of my mother’s psychosis.  Am I afraid of evil?  Yes, of course I am.  Do I think if I ignore even thinking about evil that I am somehow protected from its powers?  Yes, I think that.

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At this point of being willing to allow myself to think in terms of evil in my childhood, I can feel my skin and everything inside of it tighten up as if I have crashed through the ice on some vast frozen lake and fallen into icy water that I might never be able to get out of again.  I can feel my blood curdling like sour milk, and perhaps it won’t be able to flow through my heart.  I want to know, “Is there some invisible dam that does its job of keeping evil out of human lives?”  If there is, something broke through that dam in my mother’s brain-mind and evil rushed into her life and swallowed me up.  It swallowed my mother.  It swallowed my father.  But I, as their child, paid the price of suffering while they seemed oblivious.

If God is Love, which I believe He/She is, then the absence of God is not love.  In a topsy-turvy world of blurred boundaries about what is right and what is wrong, about what is love and what is hate, there I place my mother and that blurred boundary is where her Borderline was.  She crossed it with me.  She not only did not love me, she hated me, and she never wavered from that decision, whenever and wherever and however she made it.  If it happened as a result of a psychotic break while she was delivering me, it happened without her conscious thought.  But once she made her decision that I was her mortal enemy, evil consumed my mother toward me.

I could see it in her eyes when she attacked me.  I could feel it in her being toward me all the rest of the time.  She was turned, again like sour milk.  Once soured, milk cannot be returned to its sweet, good state.  Something rotten does not reverse its course and have its better life returned to it.  All that was sour and rotten within my mother was so thoroughly projected out onto me that her beliefs about me grew themselves into my brain, body and mind.

My father, whether he knew it or not, was her assistant.  He helped her.  He believed her.  He stood by her against me every time he knew what she did to me and did nothing to help me.  He took her side.  He stood by her side.  And by doing so he kept open all the flood gates that allowed evil to exist in his home and in his life as it tortured his daughter, me.

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I cannot find it within myself to think at this moment in any other way but to say, it was all a tragedy.  When I look at the definition and origin and relationships of words surrounding tragedy, I see that it’s about the downfall off a man – or a woman.  It’s related to ‘goat’ and to ‘ode’.  There are ancient stories contained within the human race, repeated patterns that happen within our species over and over again.  I was the sacrificial goat in my family – yes, the scapegoat.  But the bigger story, the ancient story was about the interactions between people who are ‘fallen down’ and who involve others, even their children, in this down-falling process.

Yet where does the ‘ode’ fit in?  How is it that I, the sacrificed child, be the one to sing the ode now, the “lyric poem usually marked by exaltation of feeling?”  I see at this moment an image of the Titanic going down with my parents on it.  But I escaped.  I did not go down with them.

I am the one doing this writing.  I am the one that takes a break from these words and goes outside to sit in the sun and listen to the contented chirping of the birds around me.  I just watched a cream colored butterfly with purple spots land on a cream colored pansy with purple spots that I brought into my life.  I am the one who has always, from the time of my earliest beginnings, allayed the power of the darkness that surrounded me.

The Dine people (known as Navajo) use a greeting infused with the idea of living, breathing, and walking in beauty.  I was born with that gift.  I have never lost it.  I have never laid it down and walked away from it.  Nothing has ever removed it from me.  Nothing has that power over me.  Even the name my parents gave me, Linda, is infused with the concept of ‘beauty’, though evidently in its origins it is also tied to the concept of ‘serpent’.

Whatever the role I was forced to play in the trauma drama of my parents’ lives, on my innermost levels I escaped unscathed.  I am no more tarnished by the evil present in their lives than I would be if I was that butterfly or that pansy.  It is on the equally real physiological level, however, of my brain-mind-body that my early and ongoing childhood tortures changed me.  It is with those very real changes that I must live with today no matter what I believe about my parents.

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I did not start off knowing I was going to end up today writing about evil.  Yet now I am thinking about another ancient story about Medusa, the snake-haired monster who could not be looked at directly because doing so would turn a person to stone.  Perhaps it is by looking into the mirror of my father as he was in relationship to her that I can better see the monster image of my mother.  Or maybe it was that he looked at my monster mother directly and was himself turned into stone.  So what is it about me that feels a twang of guilt if I think, “Better him than me?”

After all, whose ode am I singing?  If I keep on my own side of the Borderline, I know it is mine and not either one of my parents’.

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