+WHAT ARE WE MISSING?

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Today’s response to this part of a comment made to this post, +THE JOY OF SAYING ‘NOPE’ TO OPRAH

‘We do have much in common, and I don’t feel understood…ever.’

Replies:

Morning! Even for those with known childhood sexual abuse histories (I don’t have), I believe much of ‘what’s wrong’ happened way, way earlier — and is not recognized as contributing to so much of ‘what’s wrong’.

Those earlier ‘troubles’ underlie all of the later ‘troubles’ but in looking at our whole life, our whole story, our whole set of traumas, our whole resultant difficulties, we aren’t ‘taught’ how to pick all this mess apart so that we can begin to more clearly identify all the separate ‘parts’ that contribute to this ‘whole’.

We are left trying to remain intact and ‘functional’, trying to remain on our own two feet while STILL in the midst of the ongoing tornado-storm that is in our body because it was put there, built right into it, as we grew and developed.

Part of why I mention this in response to your comment is that from birth our early caregivers build our body-brain (including our emotional and social brain-self) through a process related to ‘feeling understood’. MIRRORING, REFLECTING BACK, and RESONATING are three extremely important processes that must happen — in safe and secure earliest attachment relationship-interactions — so that we can grow up with what we need.

When those three things don’t happen for us from the time we are born, and especially in our first year of life, we don’t even end up with a body-brain-mind-self that has a real CLUE what it feels like for someone to understand us — to mirror, reflect, and resonate with us so that we can FEEL FELT.

Feeling felt is actually a ‘technical term’ for what we experience when we feel understood. Add onto these complications the fact that all infant-child abuse survivors have had things happen to them that are far, far, far past what most safe and securely attached (and nonabused) people can imagine, let alone empathize with!!

As I begin to UNDERSTAND all of what I am describing I also begin to understand that the most important person who I need to UNDERSTAND me is — ME! Yes, that can be a lonely, lonely ‘place’ to be in, but all that went so wrong in our early life REALLY does to hurt us is prevent our own strong, clear, happy, safe, securely attached individual, autonomous OWN SELF from forming. We are robbed of our own self, and that, to me, is the biggest hurt, the deepest wound, and the most important one for us to heal.

As we begin to more clearly understand the nature of our hurts, we are fine tuning our own reception abilities in terms of being able to look around us and visually begin to SEE these same early abuse survivor patterns in other people. We begin to recognize them not only in our self, but in others. Then we begin to see how MANY people did not have what they needed in safe, safe, SAFE — and secure attachment environments. These people are changed just as we are, to different degrees — and it is the quality and nature of the SAFE AND SECURE attachments that any of us have with ANYONE in our earliest years that fights back against any and all harm that was done to us THEN so that we have stronger inner resources NOW.

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There are two pieces of information I need to add to my previous reply. Dissociation that was built into us through early trauma and abuse most often includes ‘depersonalization’ and ‘derealization’. Part of what makes this happen is that our early brain didn’t form patterns of ‘repair’ to go along in a reasonable and healthy way with the overwhelming patterns of ‘RUPTURE’ that the deprivations and traumas of our early lives created.

This means that dissociation — or patterns of all these ruptures without corresponding (and necessary) repair just leaves us with lots of holes in the fabric of our social-emotional brain processing — all the way through our nervous system. When we feel ‘depersonalization’ and ‘derealization’ as parts of dissociation, we are feeling those holes. Anything we can learn about recognizing these patterns when we feel them — and recognizing how TODAY to help ourselves gain REPAIR for the ruptures (triggers) that send us off on the dissociation pathway, the better off we will be.

The second point I need to mention is that ALL RELATIONSHIPS in our present life that are safe and secure attachments are important to our well-being. But along with this comes the fact that not even we, our self, have what it takes to REALLY be able to experience true empathy. We are not as good as we might think we are at mirroring other people back to their self, reflecting back to them or with resonating with ANYONE else as we COULD have been if someone had done that repairing-of-ruptures for us as our body-brain grew early in our lives.

I think of it as a ‘numb zone’ that pops right in between me and other people — and it is tied to these two arms of dissociation I mentioned (depersonalization and derealization). Our intentions can be the best in the world, but as Dr. Allan Schore says, everyone with an insecure attachment disorder has an empathy disorder, as well.

So if we are surrounded by people even as well intentioned to empathize as we are, yet they also have an insecure attachment disorder, they (as are we) are prevented RIGHT WITHIN OUR PHYSIOLOGY from being able to truly offer back ‘understanding’.

I will also say that many people are motivated toward the helping professions that also come from similar backgrounds as their clients do. If a therapist does not understand patterns of secure and insecure attachment chances are not good that they have made REAL progress in healing themselves in the ways that really matter. That means that they also have empathy disorders — and are probably least likely of all to know or admit this fact.

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It strikes me as I think about these words I just wrote that I am describing a PARADOX!

Being able to truly understand another person, IF it involves the process of empathy, does not require that the listener have a history of any kind of early caregiver-infant relationship trauma.  In fact, it is the fact that those of us who DID experience unsafe and insecure very early trauma had our empathy abilities tampered with that means we are the LAST people to really be good at empathy!

Being good at empathy, really healthily good at it requires that the listener did not have their empathy abilities tampered with (and changed as a result of early relationship trauma).  True, we survivors can learn what empathy actually IS and can learn to practice true empathy — but we will always be like immigrants, never natural empathy-ability citizens.

There’s lots more I can say about this — but it is saved for some other day…..

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+WORDS SPOKEN WITH THE POWER TO CHANGE ME

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The first thought I have as I turn around and begin to look back over the span of my adulthood (which covers 40 years now) is, “If I had only known THEN what I know now……”  I don’t say this about anything trivial, ordinary or mundane.  I say this about something I see as being so important that if I HAD somehow had the information I have now, the entire course of my adult life would have gone differently.

There are two brilliantly lit spots in my adult history, and they both appeared within months of each other when I was nearing 30 years old.  The first one happened when my 4-year-younger sister took a bus from Edmonton, Canada to visit me in Minnesota.  She was hugely pregnant, and I can still see her resting on my humble living room couch, her head tipped back a little as I came through the doorway into the room.

“You know, Linda,” she said to me, “if you aren’t very very angry for the things Mother did to you while you were growing up there’s something very very wrong with you.”

Talk about a dead-stopper, that was it.  I’m sure my eyes popped wide open, my mouth too.  I had not one single word to speak back to her.  I just stared.  Yet on the inside something happened to me.  She opened a crack in my carefully crafted adult reality that had never been there before.  I didn’t recognize what happened at the time, but her simple statement itself changed the course of my life.

Those changes have been gradual, but I can name that moment as the one that moved something inside of me I didn’t even know was there.

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The second brilliantly lit moment in my adulthood happened about a month after my sister’s comment.  An older Native American friend of our family named Larry had stopped in for dinner with his wife.  After we had eaten, after everyone else had left the table and he and I were sitting there alone together,  Larry looked straight into my eyes across the plate cluttered table and simply said, “Linda, you aren’t the person you want everyone to think you are, are you?”

Again I was absolutely stunned.  To tell you the truth, I had no conscious idea what he was talking about, and nearly 30 years later I STILL don’t!  Did I ask him what he meant?  No.  But here again he stuck some kind of a gigantic crowbar into the crack my sister had opened up inside of me and pried that crack wide open — somehow.

I have never forgotten his words.  I remember them exactly, and I remember myself receiving his words in stunned silence, just as I had received the words my baby sister had spoken to me just as simply.

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I would say right now that both of these statements were straight ones, perhaps the most-straight statements I have ever heard in my lifetime.  These were words of truth and accuracy that shot straight into the center of ME, and never in my lifetime will I lose my appreciation and awe for the power these words had to help straighten out the course of ME in my lifetime.

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I had one similar experience during the long 18 year course of my severely abusive childhood, only this time the words came from an unknown source and I heard them inside of my own self.  I must have been about 13 or 14 when I heard them spoken.  I had been punished severely, beaten, berated, and banished — for what THAT time I do not remember.

What I do remember was lying in bed in the middle of the day.  Being put to bed was a punishment even worse than being put into a corner, both of which consumed massive segments of my childhood.  I know I had been crying, and looking back I know my pain was so deep it consumed me.  My eyes were open, and I was staring at my mother’s carefully varnished plywood wall.  I remember the wandering, curving grain of the wood and the curved ‘eye’ and ‘lip’ shapes embedded here and there.  (I had no idea as a child what these were for, and only found out as an adult that they were ‘plugs’ put into plywood to repair spots where twigs had grown into the tree.)

All of a sudden I heard a voice like none I had ever heard before.  It spoke clearly, but seemed to come from far, far away as it calmly stated, “Linda, it is not humanly possible for anyone to be as bad as your mother says you are.”

That was it.

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Many Indigenous People use a term for The Great Mystery to describe all things deeply spiritual that cannot be talked about in any other way.  I would include all three of these statements in that category, even though I know two of them crossed the lips of real human beings.  But the source of these words, the meaning of these words, the timing of when these words reached me, and what they all touched deep inside of me belongs in my mind to The Great Mystery.

As I consider the words that appeared to me in that tear stained, sorrow-filled bed when I was still a child, I think about my mad, mean mother.  I think about some invisible ‘line’ that divided her from me and me from her, as I ask a question that has no answer in this lifetime.

“Why was I gifted with those words that saved me from becoming like my mother?  Why did it happen that no words were given to my mother anywhere along the span of her lifetime that could have just as equally saved her?”

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I feel like I am standing at the edge of a great, horror-filled and very dark abyss as I write now.  I am going to take a step off of firm ground out into thin air, trusting there is something solid I can trust will hold me up even though I can’t see it.  As I take this step, I look down, and I see two people falling into that inky blackness.  One is my mother, the other is myself as a child.

I hear again that voice and those words that came to me that day in my bed of despair, and I see that they caught me and stopped my fall as surely as if they had spun a net to catch me.  I see that there were no words to break my mother’s fall, none that she could possibly have heard anyway, and she continues to fall.  Fall, fall, fall, to the moment of her death.

What I heard in those words as a child is not what I now see as their full meaning.  As a child I needed to be told that I could not possibly be as bad as my mother said I was.  I now see the other part, the ‘humanly possible’ part.  To be told in this way at this particular time that I was HUMAN at all is what MOST saved me, though back then it was having the limit set on how bad I could NOT be that I somehow heard.

Back then I must have instinctively swallowed the whole spoonful of saving elixir contained in the whole statement.  If I had stopped to say to whomever spoke those words, “They are meaningless to me because I am not even human, therefore there is no limit to how bad I am,” I do not believe I would be alive today — and certainly not alive without the madness that consumed my mother.

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As strange as it might be to think this way, I believe the hardest part of letting go of my perpetrator, my terrible and terrifying abuser, my mother, is not that I hate her.  It is not that I don’t forgive her.  The hardest part is coming to terms with the fact that I could not then, cannot now, can NEVER save her.  I cannot save her from her falling.  And more than anything else I can possibly think of, this lets me know that in my heart of hearts — if I ever question this, and I do — I loved my mother then — and I still do.

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Now, getting back to firm ground I turn away from the edge of that wicked abyss and walk away, walk away, walk away, walk away.  I do not run because the pull of it, the gravity of it echoes, echoes, echoes.  Which leads me to the point I wanted to make at the beginning of this post.

What I know now that I didn’t know as a child, didn’t know through the first 40 years of my adulthood is that this abyss exists.  It is very real.  It is at the center of my natural life because its existence was at the center of my mother’s life when she brought me into this world, and every interaction I ever had with her, most clearly all of them for the first 18 years of my life, happened as SHE was falling through the horrible blackness of that pit and as she did everything in her power to take me down there with her.

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I can come up now from this writing so far and take a gulp of sweet fresh air, gaze out my window at the clear blue sky, listen to my parakeet chirp away at some foreign bird it hears perched on a tree branch.  And as I come back to this present world I bring back three words like they are the plug at the end of a long electric power cord of truth — and insert these three words into the history of my past as I know it.

The three words:  Insecure Attachment Disorder.

Not having some way to anchor ourselves safely and securely in the world our body lives in means that we are falling, falling, falling  into an inner world of terror and darkness without end.  Those are the words I now have to describe what I did not know even existed — as an essence of my life — as a child or as an adult person who heard the three statements I mention here.

As I look back on my entire life, including my adulthood past, I now know that this dark bottomless pit has always been with me.  It’s force, its gravity, its existence?  I have felt it, felt it in my body, and never knew its name.

As I look back on my adulthood I can see the patterns.  Over and over and over again — for every major decision I have made in my life, I was FEELING that great open pit, and I ran from it.  I didn’t walk, I RAN as fast and as hard as I could not knowing I could not escape its pull even though I seemed to be able to avoid it.

I did not.

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I met men.  I had sex.  I fell in and out of love.  I did drugs.  I drank heavily.  I had babies and cared for them.  I married and divorced and married and divorced.  I traveled.  I moved from one end of this great country to the other.  I wandered.  I found homes, made homes, took them apart and moved on.  I wandered by the crashing ocean side, I wandered by the lakes and through the forests and over fields.  I planted, I reaped, I preserved food.  I bought things and sold them and gave them away.  I tried studies, read books, went through treatments.  I tried jobs, a career, did art, made things — and gave them away as well.

Now?  I mostly sit still, and I write, and I learn to read and play music.  And now?  I am naming that hole, that inky dark pit that I live with — right here, right now.

I am beginning to comprehend that the more I struggle the more powerful the pull that black pit has upon me — because it has its tendrils built right into every cell in my body.  I can’t change that, but I can change what I know and what I do.

I no longer wish to fly off in one direction or another every time some dissociated fragment of myself is triggered by some event in life that blindsides me and makes me lose my poise and balance as I have during the days of my past.

I am intent on learning what this black pit is and how it operates.  I will run from it no more, nor will I let its influence determine my reactions within my own life.  At present I believe I am making some progress.  I can hear its tone — its single roaring tone.  I believe when all is said and done it only has ONE TONE, one main feeling that it sets to resonating within my body.

That tone?  I call it inconsolable despair.

There.  That’s not so hard!  I can learn to recognize that tone when it starts resonating within all the cells of my body, and begins to crawl around within the neurons of my brain.  Inconsolable despair.

Sure, it would be nice if I didn’t know what that tone was, and didn’t know what it feels like.  But I believe every mammal is born with it, and perhaps other kinds of species as well.  It is this, the existence of this inconsolable despair that motivates life to seek all that it needs to continue its existence.

I can thank my daughter who is such a fantastic mother for describing to me how her newly born (now five months old) son wakes from deep and peaceful slumber EXPRESSING this feeling.  There is nothing that has happened to him in his present lifetime that would explain where this feeling state comes from for him — except that he was born with it.

Most appropriately, everyone around that new little person rushes to his rescue when he wakes up crying, sobbing his sounds for his feeling of inconsolable despair.  That is as nature intends.  His needs are always met through safe and secure attachment patterns and my hope is that over time as his body grows, his nervous system and brain grows, his mind and his self that maybe he can gain so many good ways to solve that eternal problem that he will never have to feel it again.

But for those of us who DO still feel it, I think it’s helpful, no, downright empowering to know what this feeling is and where it comes from so that we can find the best ways possible to offer our own self healthy consolation that can dim — even though it might never be able to extinguish — our deeply felt feelings of inconsolable despair when they threaten to overwhelm us.

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So in response to my old friend Larry’s comment about the person I am, if I can keep from running off into some dissociated life pattern, if I can remain here true to my present task of learning not only WHO I am but most importantly HOW I am in my body in this lifetime, perhaps someday I will understand what he was telling me that day because I still have to say his words simply still remain a part of The Great Mystery.

Larry left this world a long time ago, and perhaps at this moment he is looking at me and smiling — or — shaking his head in puzzlement that I still don’t know what he meant.

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+WE HAVE ALWAYS BEEN GROWING – OR WE WOULDN’T BE HERE NOW

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It stuck me this morning that maybe what I have always thought of as ‘healing’ really is something else, and that something else is growth.  Maybe it doesn’t even matter what I call it, just so I continue to experience it!  But if I think in terms of growth rather than healing, an entirely different set of images comes to mind — and a whole different set of metaphors, as well.

I have a little plant growing in a Styrofoam cup that my sister started from its seed and brought over to me a few months ago.  I have it right by my kitchen sink so I can keep my eye on it and notice when it is too dry and begins to wilt so that I can take good care of it.

This is a Mexican Bird of Paradise plant, but we won’t know which variety it is until it lives long enough to bloom.  Is it the hardier (for my altitude and climate) yellow one, or is it the more warmth-oriented red one?  I hope for red, but either way I admire that my sister was able to get this seed to sprout in the first place because doing so requires some special treatment.

I don’t know what actions my sister actually took, but I have heard that the seed must be pounded to crack its shell.  It is a desert native, so on its own the species has provided its offspring with some way to make it forward in the world.  I am just glad to have this little plant, and today I am going to move it into a bigger container, but I will still keep it where I won’t be likely to ignore its needs.

As I watch the little stems bud and lengthen I think about this healing vs growth idea of mine.  That plant isn’t healing, at least I wouldn’t name its process that.  I would say it is growing.  And as it grows I certainly cannot predict the shape it takes.  It’s growing in its own way although of course it depends on me to give it what it needs to do so.

Perhaps every single thing I have done in my life, and certainly as I try to ‘heal’ from the terrible trauma of 18 years of severe abuse from my mother as I grew a body-brain, was not and is not about healing.  Maybe it was simply about growing — then and now.

Somehow as I think about this growing angle rather than a healing one I feel less pressure to do ‘it’ right!  Certainly this little plant I am watching doesn’t care if it grows right or not.  It just does what it naturally does — and grows!  If it didn’t grow, it would die.  That’s a simplicity I can understand.

I have intuitively always found today’s emphasis on ‘recovery’ impossible to swallow.  Now I know that due to the circumstances of my early abusive environment that changed how my body-brain-mind-self developed I have nothing to go back and get — nothing to ‘recover’ unless I go all the way back to my body as it grew within my mother’s womb and try to find something back THERE that wasn’t permanently altered by my trauma-influenced development during all the stages after my birth.

I’m not going to be able to ever ‘go back there’ and recover any sense of being a safe and securely attached person in the world.  I didn’t get to grow and develop any safe and secure attachment patterns or circuitry into my body from the start.  As I recognize how my experiences changed my very body forever, I am also recognizing the patterns of my life that happened to the largest extent because my development WAS so changed in a malevolent environment of trauma.

Yes, I survived.  And yes, I have looked at what I do now as ‘healing’.  But I am beginning to think that I might just want to throw that word out completely as ‘not relevant’.  What I am doing is what everyone does who is breathing their way from one past moment, through a present one, and hopefully into a future.  I am growing.  Simply growing.

As I begin to think in this new way I understand that my growth is not always predictable.  I am often surprised by what ‘comes up’.  My new little leaf here, my new little root tip there, my branches extending off in this direction or that one.  Learning how to not only watch my own growth happen, but to begin to understand that I ONLY have to be willing to let it happen frees me to appreciate all the interesting twists and turns I have always taken along the way — throughout my life — from the moment I was born.

Looking at my life in terms of growth rather than healing might also change how I look at ‘surviving’.  Perhaps all that my survival really has been from the beginning is my growth.  I just continued to grow from the time I was born through horrific experiences in a very nasty environment.  Somehow I had and found what I needed to do my growing in spite of all of it!

I am free to anticipate all the interesting and clever ways my growth takes place each day.  And because I am my own little plant, I don’t have to compare myself to anyone else’s growth process, either.  If I can see and appreciate that what I needed for my continued growth was there for me from the start of my life, I can more easily appreciate that whatever I need to continue my growing is also right here, right now for me today.

Some good soil, a little water, just the right amount of sunlight, a little darkness at night, no weeds to crowd me out and nobody to trample on my little sprouting branches and I am all set to go.  If healing happens while I am busy growing, that’s OK with me.

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I suspect I need to pause to notice all this because I am preparing to go back into the past of my horrible childhood to retrieve my own story — so that I can write it.  I need to remember that I am never actually going backwards.  Growth is a forward affair.  No matter what crap I may encounter as I remember myself in my childhood, I know that all it can do is act as good fertilizer for the growth I am doing today.

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+ALWAYS LEARNING HOW TO LIVE WITH ‘THIS FEELING’

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Sometimes when severe infant-child abuse survivors feel crappy, the reason why we feel the way we do — along with what we are actually feeling — might surprise us.  I have ‘this feeling’ often, and now that I better know where it comes from, why I have it, and what it actually IS I find living my life a little easier.  Sometimes.  The trick for me is to recognize ‘this feeling’ when I am having it — so that I can name it specifically for what it is and not for what it is not.

Humans have potential to experience a wide array of feelings, and MOST of them are actually not entirely pleasant.  Why might this be so?  I figure it’s because our actual survival far more depends on our ability to find ways to take care of ourselves so that these unpleasant feelings either shrink or disappear — at least temporarily — than it does on our being outright giddy with glee (my term of choice at the moment for all we might call our feel-good feelings).

If we happen to get caught with our hand in the flames, our jerking it out doesn’t so much make us immediately giddy with glee as it does STOP the pain.  That’s a good thing.  Much of what I suspect we humans do is geared toward stopping pain (thus enhancing our survival).  Nothing wrong with that, and nothing to surprise us here.  Not really.

If life on this planet had always been a giddy party-for-all free-for-all, full of plenty, full of safety and security, a NICE place to survive in we would no doubt be sharing our current breathing space with members of at least SOME of the other 18-plus other hominid species that vanished trying to do what our species did:  Remain flexible and adaptable enough to stay alive.

So while it must sure be nice to have a big fat left-brain happy center, all full of early-formed happy neurons that can be relied on to add humor and a more pleasant focus on life than severe infant-child abuse survivors managed to hold onto in the midst of the tragedy and terror of their body-brain formative years, it’s not anybody’s happy left-brain neuron center that most guarantees they are going to survive if the time ever comes to put their survival to the absolute test.

I have to remember all of this on days that often come to me when I feel far from giddily gleeful.  It’s not ONLY that my early forming left-brain happy center had only sporadic Kodak Moment opportunities for happiness that contributes to my difficulties in staying buoyant today.  It’s not ONLY that fear and sorrow, terror and confusion — and all the rest of my survival-connected emotions got an Olympic sized workout from the time I was born that increases my difficulties in experiencing joy.

What did the most damage was the fact that the malevolent, dangerous, abusive, unsafe and insecure world that I spent the first 18 years of my life trying to grow up in was the fact that all the abuse I experienced happened because both my mother and my father ALSO grew up in unsafe and insecure worlds.  This gave them — and in turn gave me — an ‘insecure attachment disorder’.

What that means to me now is that severe abuse, tied into severe attachment disorders (for both the perpetrators and then for their offspring), left me with an attachment system that CANNOT TURN ITSELF OFF!

THAT is what I am actually feeling on most days that I might otherwise be tempted to describe what I feel in some other survival-based emotional terms.  It isn’t anger or resentment or bitterness or despair or hopelessness or helplessness or fear of the future that gets to those of us who suffered in and survived the kinds of infant-childhoods this blog is dedicated to.  It isn’t boredom or loneliness or even often hunger or thirst or some other physical depletion that we feel.  It isn’t grief or sorrow or depression.  It isn’t isolation or confusion or longing we feel.

What we most often feel does not even have any more of a name in our culture than what I call it here.  What we feel when we do not feel ‘happy’ and can’t seem to find our way even to peaceful calmness (which as I have said is SUPPOSED to be the middle set point for our nervous system and for severe early abuse survivors is NOT) — is the very real physiological body-based FEELING of having an active insecure attachment system THAT CAN’T BE TURNED OFF.

Certainly sometimes we know what it feels like not to have this feeling.  Some use addictions or chemicals from the drug store or addictions to everything from gambling to work to sex to over spending or over eating or relationships (or even as my mother did by abusing someone else and by her constant moving).  What I am describing ACTUALLY is that LOST feeling I mentioned several posts back.  It is the feeling we are born with that motivates us to express our needs in such a way that someone comes and takes care of us (or does not).

Our feel-good and feel-bad chemicals in our body are all tied into this attachment system we have been either fortunate enough to have had built right in safe enough infant-childhoods — or unfortunate enough not to.  It is those of us in the latter group — way way way way over in this latter group — who are left with the same insecure attachment patterns that built our entire body-nervous system-brain-immune system-mind-self from the start back in those truly malevolent earliest years.

Early abuse survivors are left with circuitry in our body that operates differently than does the attachment circuitry built into people who had safe and secure-enough infant-childhoods.  There’s no way around this fact.  What nobody ever told me, what nobody ever tells ANY of us is that THEY have a secure attachment system that can be turned off.  Our insecure attachment system was built to KNOW we will never be safe — and ON is (to our trauma-formed body) BEST.

There are times as a severe abuse survivor that I have been distracted from the experience of having to FEEL my forever turned on insecure attachment system.  Fortunately.  Those distractions include the 35 years I spent mothering children in my home before they reached their own adulthood.  Those distractions really are the story of my adult life.  But the older I have gotten the more difficult it has become for me to find ways to distract myself from feeling WHAT I FEEL LIKE — really feel like — feels like!!  This is all a direct consequence not only of the hell of abuse I was formed in and by throughout my infant-childhood — but is also a direct consequence of the fact that I survived it so that I am still alive to have feelings today (and to write about them).

Typing into the search box on this blog ‘insecure attachment’ will bring up many, many pages on the topic.  I am mentioning it again today because I periodically have to remind myself of how real my insecure attachment ‘disorder’ is — because there are days when I feel it in my body so strongly it is difficult to feel anything else.  Then I have to remind myself it isn’t because I am a flawed person, that there’s something wrong with me, that I ‘should’ be doing something better or differently than I already am.

On days like today I am just face-to-face with myself as a trauma-formed person with a body who will feel that reality for the rest of my life.  At the same time I know that has to be just fine with me because the only escape from it will be my death — that’s a reality.  But I have survived this far and will keep on keepin’ on because that, after all, is what every living member of our species does best.

But I am always in the market to find new tricks for backing off this unpleasant survival-based feeling so that it doesn’t overwhelm me.  Some days that becomes my nearly full-time job.  At the same time I wonder if it isn’t those of us who survived intolerable infant-childhoods of abuse and deprivation — and pay the price for our survival every day that we have to live with ‘this feeling’ that our insecure attachment ‘disorder’ creates in our body — who really have the greatest right to celebrate that we are — in fact — that we are still here and we are AMAZING!

*NOTE:  In dismissive-avoidant insecure attachment disorders (which I believe was the kind my father had) the brain actually creates its own distractions against emotions so that the brain keeps the person from even being aware that they are having a feeling in the first place.

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+MAKING FACES IN THE MIRROR (WITH SOUND EFFECTS)

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I am not convinced that by their nature either resentment or bitterness are ‘bad’ things.  They are simply parts of the natural human experience.  I do, however, think that being STUCK in any state is a problem.  Life itself is a constantly changing event, and if we can’t change in flexible ways along with the changes life brings us — well — THAT can mean trouble.

So perhaps if whining bitterness was to become seasoned with a little growling resentment — or growling resentment could become mixed with a little whining bitterness — a person stuck at either end of this ‘stop-go’ nervous system continuum could budge enough to get a start toward healing change.

If bitterness is too close to the despairing giving up end of the stress response, and if resentment is too close to the forever-in-the-wanting-to-fight state, then a move off of dead-center STUCK would be a positive one no matter which way the move took place!

So to get the bowling ball of mood states rolling again, I suspect that if growling resenters took a little time in front of a mirror and practiced turning their scowl into a pout, and whining bitter people took a little time in front of a mirror to practice turning their pout into a grimace — and both need to add the sound effects along the way — and throw in a heaping spoonful of good humor — well — what can I say?

A bowling ball stuck half way down the lane isn’t much fun to play with, and when we get ourselves stuck in these fighting or despairing places and can’t get ourselves out of them — trying SOMETHING is better than doing nothing at all.  Otherwise we can eat up our lifespan either waiting to fight our invisible foes so we can beat them and win — or waiting for some magical event to change the past for us into something better than what it was.

Making faces at ourselves in the mirror while we growl or whine ourselves off of an unhappy dead-center might just free us up enough to find something more pleasant to do with our time!  Never know until you try it!

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+I BROOK NO BITTERNESS

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Comment and replies on the topic of bitterness – your thoughts and feelings?

https://stopthestorm.wordpress.com/2010/07/09/feeling-bitter-bitterness-as-a-state-of-mind-a-state-of-being-no-thanks/#comment-1958

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+DISSOCIATION: THINKING THROUGH SOME IMPLICATIONS

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I just took a break and did my jogging — plus — which I will get to in my next post.  But before I move THAT far forward, I want to think through some implications that are dawning on me know from my last post:  +DISSOCIATION: MY MOTHER’S AND MY OWN STORY SHARE IT.  What if I think about the the paper, the snake skin and the snake as I described in that post as if I am thinking about myself in relation to my mother.

First, my guess is that human newborns are programmed from birth to ANTICIPATE being loved.  That means that I was born to be loved and to love.  I was born to expect the best.  Mother was naturally safe to me and someone to ‘reach for’.  I would say natural “unless proven otherwise,” but it took a whole lot of convincing for me to actually understand my mother was not safe.  Yet my baby book record of my before-age-two sentence, “I didn’t mean to,” lets me know I was certainly afraid of her attacks already by that age.

Our species would not have survived very long if our inherited patterns were to destroy the offspring rather than to promote their well-being.  So, it would have been completely in alliance with nature for me NOT to expect harm from my mother.  I would naturally have seen her as being more like the beautiful piece of paper than to see her as a deadly viper.  That was my natural state.

It took me a very, very, very, very long time from the time I was born to be able to begin to anticipate my mother’s attacks.  Actually, because I could NEVER predict what was going to ‘set her off’ to turn her from being like the beautiful paper into the coiled viper who attacked me, it was impossible for me to anticipate her changes before they happened.

Neither could I ALWAYS live in that state of awareness of the viper.  So, as I went along just being natural me in my body, and as she interjected her madness upon me without warning or provocation, I simply had to switch into a dissociated state when she did!  It was like I ‘forgot’ the viper existed unless I was under direct attack.  As a result nearly all of my abuse memories are ‘somewhere else’.  This might be related to why I was almost always taken completely by surprise by her every new attack on me — as if it was the first time it had ever happened.

Rarely did I see her transformation taking place, like I could see the one that happened as I watched my brain let that harmless piece of paper, transform into a harmless snake skin, and then into a full-bodied very living and very deadly snake.  My mother offered me no transitions and no transitional states — which is essential for a well-balanced and well-adapted brain, mind and self to form.

If I knew how, I could set this line to music:  “There was a whole lotta switchin’ goin’ on.”

My mother lacked transitional states.  She rapidly and drastically just – switched.  Did SHE know she was doing this?  I don’t know.  Did she have a choice?  Could she have stopped herself?  I doubt I will ever be able to figure out what was going on inside of her — but inside of me?  Perhaps I always expected the best and got the worst.

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+INSIGHTS ON MY MOTHER FROM HER LONG TIME ‘FRIEND’

From the second telephone interview with Joe Anne Vanover, by Linda Ann Lloyd Danielson, August 7, 2010

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“Did you hear about how your mother died?  At the end of Mildred’s life she was living in a miserable, miserable place off of Cordova in Anchorage in one unpleasant room with a bed, a curtain over the window, a little shelving and cabinets to put stuff in, I think a chair, with a shared bathroom and kitchen – cheap room.

I am remembering why I had gone in there.  She wanted something.  I had seen her a month before and had agreed to meet her to go someplace to eat.  She needed to go to the store, and when I got there she was on the floor and couldn’t get up.  I called 911 that time but when they got there they said they could not take her as long as she was coherent and clean even if she couldn’t get up.

So I had seen her on the floor before, and I helped her up and went and got her some stuff.  I went back the day after to check on her and she wasn’t there.  I asked others who lived there where she was and they said she had knocked on her door and asked for someone to help her get up.  When they opened the door and found her another boarder called the paramedics who took her.  Her room was a mess.  She had been using newspaper for toilet paper and there were feces all over.

She had a strangulated bowel so that feces was backing out of her mouth.  I went over to the hospital and found her in one of the emergency room’s cubicles.  She would not agree to surgery.  She WOULD NOT let the hospital call her sons and had kept telling the hospital personnel that Joe Anne would be there to see her.  She was glad to see me.  I left the cubicle and called your brothers anyway and the boys came right over.  They were very kind.  They asked me if I would back them for institutionalizing your mother after surgery and I said yes.

With her boys there she agreed to surgery, but she died under the prep.  The anesthesiologist was devastated.  He had never lost anyone before, but Mildred had so abused her body for so long it was not his fault, and I told him so.  The boys went to collect her stuff.”  Died January 28, 2003

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I have no idea where Mildred’s money went.  [Bill’s retirement gave her $3000 per month to live on.]

Years before she started starving herself for four days at a time.  Mildred said she needed to practice so she would know if something happened she could live that far, for that long and survive for four days without food.  I would find out and then take her out to eat and she would overeat, gorge herself because she would be starved.

She had no idea – she loved her kids but not you, obviously, but the others until they got old enough they could question her.  She had no idea how to go about being a family or a mother.

[I asked her what she thought about Mildred’s mother.]  My impressions on your grandmother was that she was very businesslike.  One year when she came up to Alaska she did testing on both of my boys [related to their schoolwork].  She was not unfriendly, but not real friendly.  I think she was a very weird lady.  What she did to Mildred was horrid because Mildred did not know how to love.

[During the homesteading years] Mildred would work out these fantasies.  One time she told me she had built a fire down by the creek [where Bill filled our water cans for our drinking water] and pretended she was an Indian princess, washing clothes. [My thoughts are growing about early infant-child damage to my mother as it involved her imagination, ‘pretend play’ that never moved through the Theory of Mind developmental stages required to differentiate ‘true reality’ from ‘pretend reality’.  Remember that I include the operation of DENIAL past the childhood stage of pretend play as being a reversion back to that stage of childhood thinking.]

Mildred had never been loved.  She had been told her dad was dead when he was alive all those years.   Her mother did her such disservice.  All of your family is very smart – but her mother drained out of her everything that would have let her know how to be happy.

Her mother didn’t want her to be happy.

When your father had his stroke, Mildred was extremely concerned he get the best of treatment.  [This was long after their divorce.]  I never heard her say a hateful word about Bill.

Your mother had the most fascinating ability to take any place and fix it up and make it look homey and nice.  That’s why it was such a shocker at the end.  It was terrible!  I knew she was sick, it was terrible, just terrible.  She wouldn’t take help from your brothers, from anyone, I am one of the few people.  [Joe Anne expressed regret repeatedly that she didn’t force someone to intervene on Mildred’s behalf.  I believe Joe Anne did all that was humanly possible considering my mother’s insistent and belligerent refusal to have contact with family, or with anyone else other than Joe Anne at the end of her life.]

I have great compassion for Mildred because I have had wonderful life, loving parents, a great family, a good life.  I have been in the same house since 1951.

The year before she died I knew she hadn’t been anywhere for a long time and I took her to Hatcher Pass.  She loved it and it gave me much pleasure.  Your brothers were so kind as to give us the pictures we took that day.

Underneath she felt really sorry for herself.  She expected more of everything, wanted more of everything, yet had no idea how to achieve it, how to have a family.

Her brother Charles was mean to her.  Underneath I don’t think Mildred was sure about anything .

One time [long after I had left home and after their divorce, when my youngest son was a teenager] Mildred got $20,000 from some relative.  She bought a horse, hired guy to do stuff on homestead, didn’t know how to manage money.

Your mother was probably attracted to Bill because he was kind, quiet and gentle and a heck of a worker – times he worked away from home because it saved his sanity.

I think she was afraid all of her life.  For years she had a set of pearl suitcases, and kept her things in them and took them everywhere with her.

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I remember when I first met your mother, when your family first came to Alaska.  I would go over to see her right after you older ones got on the school bus in the morning.  The house would be perfect, too perfect, that always amazed me.  I never understood that.  And when I would go over your little sister [Sharon, just turned two] would always climb up in my lap and just sit there.  I never understood why she did that, either.

Your mother used to tell me that she would have you girls and nightgowns and she’d have your father brush you girls’ hair.  She never said Bill did anything, but I took it she was setting him up to do something.  The way she told the story about having him do it and how much he enjoyed it, she was wanting to see what would happen, what he would do.  Took it, even then, she was trying to provoke something.  [No matter what our mother said about our father molesting his daughters from the time we were very young, even babies, Joe Anne adamantly said, “It was not true.  Your father never, never, never could have done such a thing.  He didn’t.]

I knew your dad had a temper, but I never saw it.

I remember one time when your family was homesteading your mother told me she had taken dirty clothes down by the creek where your father got water.  She said she had built herself a camp fire, and had pretended she was an Indian princess living there in a camp, washing her clothes.  [Joe Anne expressed amazement and puzzlement at this, that she never understood this, but I didn’t write down her exact words.  I will ask her again later.]

Toward the end Bill could hardly stand her.  Their divorce?  She egged him on.  I think she wanted the divorce.  When everything went down in the 80s she had the money. she could have bought a condo.  Back before your brother started his bookstore, when he was selling real estate, your mother had money and he tried to get Mildred to buy something, like a condo.  She would not consider it.  Your brothers used to invite her for holidays, to dinners, but at the last minute she would say she couldn’t go, say it’s too difficult.

But Mildred used to really worry about your brother Steve that he would never make it.  She really enjoyed you brother Dave’s two girls.

Mildred used to tell me that the only time remember happy when she was growing up was when she was walking out in the woods.  She told me how much time she spent walking – that’s where she found her comfort.  [I think that’s why she liked Alaska so much, it reminded her of that.]

She told me she was very uncomfortable in high school, but after, when she went to work in a hospital, she really enjoyed it and had a good time.  [I mentioned to Joe Anne my memories from my mother’s stories that she wanted to study theatre and go on stage, and her Bostonian mother and grandmother told her, “NO!  Only whores and harlots are in the theater.”  Nursing was THEIR choice, not my mother’s though Joe Anne said that Mildred enjoyed the nursing.]

All her life she was thwarted on what she wanted.  She didn’t know how to get it.  She had a terrible, terrible crush on her shrink, such a crush on him, it was pitiful, pitiful.  {I asked Joe Anne if she believed the ‘shrink’ ever responded back to my mother inappropriately and Joe Anne said, “No.”

Much later, when she was living on Government Hill she invited me over.  At first it was empty and she slept on a mat on floor.  I called paramedics but they wouldn’t’ take her.  The she got the bug and fixed it up like a doll house and asked me to come over to meet this Guatemalan she liked.  He wanted to marry her.  I went up there, and met them.  He had worked on a crab fishing boat but he was getting too old.  I couldn’t believe it.  Her actions were wanton –  I don’t know if she was aware of how sitting, posturing, what she was saying.  I talked to her afterward.  I told her he won’t marry you, unless he thinks you have money or he wants to bring a family into the country.  I was totally amazed, aghast, it was so out of character for her.  She was like a teenager trying to entice a boy she wants and would do anything to get.

After the divorce she used to go to dances.

[Now this statement for difficult for Joe Anne to tell me, and I am glad she felt ‘safe’ enough with me to do so.  It is an important one.]  I felt sorry for her.  She was so squirrelly.  I had never met anyone like your mother.  I never knew what to make of her.  She fascinated me, but to me she was like a bug I had on in a pin.  I have felt guilty for feeling this way.  But she was beyond anything you could imagine.  I liked to watch her.  I felt terribly sorry for what she was doing to herself.

[I reminded Joe Anne that if she ever directly confronted Mildred on what she saw and M didn’t like it, M would not only ignore here, but would disappear – sometimes for years.  As far as the ‘bug on a pin’ image, I realized last night as I talked to my daughter that it really was my mother’s mental illness that Joe Anne nailed on the head of a pin — which is what I wish COULD happen to the icky, nasty, invasive, consuming kind of mental illness my mother had!  I think inside herself Joe Anne DID care for the WOMAN, the individual person my mother was.  It is no small testimonial to the importance that Joe Anne played in my mother’s life that it was Joe Anne she knew was coming at the end of her life, was Joe Anne that my mother was glad to see.]

[I noted another comment I will ask her about again:  When Mildred, her mother and grandmother were driving across country from Boston to Los Angeles in 1945 when she was 19, they ran out of money for gas in Nevada and had to sell Mildred’s pink record player which made my mother very sad.  Joe Anne said my mother never got over this.  Considering that the family sold or left behind them many ‘nice’ possessions for this move, this record player (I seem to remember when Joe Anne mentioned this that it was a gramophone) would have been one of only a very few most important and prized possessions that they were able to fit into the car as they traveled.  I suspect even this experience fits into my mother’s ‘psychosis’ and continual moving, and is tied to her losing any sense of a safe and secure attachment connection with her entire childhood life ‘back East’.  I believe as I carefully examine the words that survived about my mother’s story, that this move was just about the worst thing that could have happened to her in her ‘condition’.  In insecure attachment disorder terms, Mildred’s record player was probably a ‘transitional object’ connecting her with her past attachments – not in itself a ‘bad’ thing.  But according to Joe Anne, my mother never got over losing this object.]

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I didn’t stay glued to my computer during this interview when it seemed to slip into conversation, so much of what Joe Anne said over the span of these two hours did not get recorded.  I am not worried because I know there will more interview-conversations in the future.  Joe Anne (widowed) is about as opposite from my mother as she could be.  She is in her mid-80s, busy, active, involved with family, entertains guests, has lots of friends, has a large and beautifully kept home she cares for herself, lots of lush plants and flowers both inside and out, travels, is close to her children, and is healthy and very, very happy.

She believes that part of what kept my mother in touch with Joe Anne for 45 years was that Mildred believed that Joe Anne the kind of ‘family’ and ‘home’ that Mildred imagined for herself, yet never had any idea how to ‘get’.

+URGING INFORMED COMPASSION FOR OUR ABUSERS – AND LINK TO MY BABY BOOK

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There.  I did it.  I scanned my baby book, and now knowing that task needed to be done will not be keeping sleep away from me tonight.  But ahead of the link to it that I will post below I want to say something extremely important.

I have mentioned JV here on this blog before.  She knew my mother for 45 years and now in her mid 80s this life long Alaskan is giving information in telephone interviews about what her experiences were with Mildred over all those years.  Today I called JV to check in with her about the four volumes of my mother’s writings in ‘Hope for a Mountain’.  The first two volumes have been printed by an also mid 80s homesteading neighbor named Dorothy, who DID NOT end up wanting to read them.  She sent them on to JV.

How ‘up close and personal’ does any severe infant-child abuse survivor feel they want to be with their abuser?  Personally, my entire process of healing now involves getting as close as I can to understanding my mother.  I want to share something here that is part of the interview information Joann gave me today.  In fact, as soon as she picked up her phone and found out it was me calling, this is what she told me:

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“Did you hear about how your mother died?  At the end of Mildred’s life she was living in a miserable, miserable place off of Cordova in Anchorage in one unpleasant room with a bed, a curtain over the window, a little shelving and cabinets to put stuff in, I think a chair, with a shared bathroom and kitchen – cheap room.

I am remembering why I had gone in there.  She wanted something.  I had seen her a month before and had agreed to meet her to go someplace to eat.  She needed to go to the store, and when I got there she was on the floor and couldn’t get up.  I called 911 that time but when they got there they said they could not take her as long as she was coherent and clean even if she couldn’t get up.

So I had seen her on the floor before, and I helped her up and went and got her some stuff.  I went back the day after to check on her and she wasn’t there.  I asked others who lived there where she was and they said she had knocked on her door and asked for someone to help her get up.  When they opened the door and found her another boarder called the paramedics who took her.  Her room was a mess.  She had been using newspaper for toilet paper and there were feces all over.

She had a strangulated bowel so that feces was backing out of her mouth.  I went over to the hospital and found her in one of the emergency room’s cubicles.  She would not agree to surgery.  She WOULD NOT let the hospital call her sons and had kept telling the hospital personnel that Joann would be there to see her.  She was glad to see me.  I left the cubicle and called your brothers anyway and the boys came right over.  They were very kind.  They asked me if I would back them for institutionalizing your mother after surgery and I said yes.

With her boys there she agreed to surgery, but she died under the prep.  The anesthesiologist was devastated.  He had never lost anyone before, but Mildred had so abused her body for so long it was not his fault, and I told him so.  The boys went to collect her stuff.

I have no idea where Mildred’s money went.”  [Bill’s retirement gave her $3000 per month to live on.]  I just had my mother’s death date confirmed.  She did not die in 2002, but rather died January 27, 2003.

from an August 7, 2010 telephone interview with Joann Vanover

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So here in this post I am including information about the beginning of my life of 18 years of suffering at the hands of my mentally ill, disorganized-disoriented insecure attachment disordered mother — at the same time I tell you of my mother’s ending.

What matters to me is that nowhere within me, not in the tiniest molecular corner of a single cell in my body, not in any corner of my heart or mind that I know of, did I hear this first detailed description of the end of Mildred’s life in January 2003 and feel, “The monster got what she deserved.”

She did not.  Her life, her mothering, her death was a horrific tragedy.  No human being deserves the life she had.  No, no child deserves to be unwanted, unloved, neglected, abused, mistreated or traumatized — but that not only includes ME, it included my mother.

NOTE:  My mother’s twisted intestines, an extremely painful condition, would have been corrected through a surgical procedure had Mildred sought medical attention when the problem originated.  My mother’s words to the medical staff attending her in the emergency room were, “I just want to be left alone,” repeated over and over again.  Those are the same words she had told the other boarders who had called 911 for her against her wishes, but she was too weak  to get her way.

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*SCAN OF MY ‘NONEXISTENT’ BABY BOOK

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+WORD WARRIOR NEWS: WHOSE STORY IS WHOSE?

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At one point during my intensive chemotherapy treatment for my breast cancer the chemotherapy affected my vision.  I had previously heard a man who had this experience with his treatment say that once the treatment was finished, he threw away his glasses and retained perfect vision.

How strange it was on those days, sick sick sick sick from the chemo, that I could look at the trees on distant hillsides and actually see their individual leaves.  Not even with glasses could my vision have been this corrected.  My eyes did not keep their distance detail ability.  Yet today in the midst of my inner turmoil I think about this experience I had.

As strange as it might seem to many, I truthfully cannot say that I can tell right now the difference between my abusive Borderline Personality Disorder mother’s story and my own.  I do not have that detail ability to pick out which parts of this story I am looking at and say, “This detail belonged to me as a child and therefore belongs to me now as an adult.  This detail was not and is not my mother’s.”  At the same time I cannot look at ‘the story’ and definitively or definitely say, “This detail belonged to my mother and it is a part of HER story, not mine.”

I hate this fact.  I hate the feelings, the thoughts, the questions, the doubts and the confusion that are a part of this inability to distinguish myself from my mother.

I was born into this state.  I was designed, built and developed within this state.  This state is a part of my story, and I hate it.  This essentially means not that I hate my mother, but that I hate what happened to me — and yes, I hate those parts of myself that were affected on their most basic molecular, neurological level by what my mother did to me.

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The closest I can come to truthfully and seemingly accurately describing both WHO I am in the world along with HOW I am in the world is to say that I am closer to being like a ‘wild child’ than I am to being like anyone else.  I was ensconced (meaning sheltered and concealed) within my mother’s delusional universe.  ‘Sheltered’ seems like a strange word to assign to the insane and abusive ‘place’ I grew up in from birth.  Yet for as horrible as it was, I could not escape it and my mother did everything in her power to keep EVERYONE else out of this ‘shelter’ she kept me in.

This shelter was the wilderness I was born knowing nothing about but was taught to accept from my first breath.  I had very little chance to experience anything outside of the range of my mother’s reality that had put little tiny me at the core-center of the mad hate and fear and pain filled hell that SHOULD have simply been hers alone, and had nothing REALLY to do with me at all.

But I had to live ‘in there’ with her.  For 18 years I lived in her hell.  She built her hell into every fiber of my being, beginning with my growing and developing brain.

How much of her hell is still inside of me?  As much as she could humanly cram into another person who was not her own self.

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When looking at a group of trees in the distance, even if a person does have the vision to see the details of their individual leaves, it is impossible to tell which leave exactly belongs to which tree.  Only by moving ‘up close and personal’ could we make these distinctions.

I know I have before me a daunting task.  ‘Daunting’ – ‘tending to overwhelm and intimidate’.  I hate this task.  Yet I know this hatred is just the other end of the bizarre umbilical cord of contamination from my birth still connected to my bizarrely messed-up mean mad mother.

I think about what it might be like should I have to dive deep under water without aid of oxygen supplement to retrieve something critically important lost down there.  Or what it might be like to have to enter a raging inferno to do the same.

Yet it doesn’t feel this simple:  I am going ‘in there’ to retrieve myself.

Myself is sitting right here, right now.

Yet what exists, with the exception of the external information contained in my mother’s papers and photographs, DOES lie within me.  Myself has the memories and the intelligence to pick my way through these old shards, these old skeletal remains, these old cinders and ashes — for what?

For two things:  (1) my own story as separate from my mother’s, and (2) the factual truth as far as I can discern it about my bizarrely messed-up mean mad mother.

But wait!  There IS a third component, and this is the hardest one:  (3)  In what ways am I like my mother?

As an infant lies within the womb of its mother’s body it would take a professional expert to be able to know and describe exactly where the mother ends and the infant begins.

Under normal circumstances after birth the infant is allowed and assisted to develop its own self.  Once the shelter of the mother’s womb has been left behind, the offspring is meant to become its own entirely separate entity.

My mother never let me go.  Leaving the shelter of her body in no way allowed me to escape the hell of a shelter that her mind kept me captive within.

I strongly suspect that this pattern is true for any infant-child that experiences severe abuse and maltreatment from its mother.

‘The chord that binds’ these infant-children to their mother was never correctly severed.  Such a mother still believes her offspring not only belongs to her, and is an extension of her, but in severe cases fundamentally IS HER.

As I wrote this sentence I realized that on a foundational level ALL insecure attachment patterns-disorders happen because some degree of inability to recognize the infant as being separate from the mother has occurred.  If a mother does recognize the separateness of her infant fully, she will respond to it as such.  If a mother does NOT recognize the separateness of her infant fully, she will contaminate her interactions with her infant with her OWN — well — CRAP!

The crap that exists within the relationship between a tiny infant and its earliest caregiver does NOT COME FROM THE INFANT.

According to attachment experts the end-goal and consequence of safe and secure early attachments is the development of a healthy AUTONOMOUS self.  Any problems in the earliest relationships an infant has with its caregivers is taking aim at this ‘end goal autonomous’ self of the infant — and wounding-damaging-altering it.

On its most basic level these facts SHOULD not be that difficult to understand.  Dr. Allan N. Schore describes the correct attachment process for infants and their caregivers perfectly in his articles I frequently mention:

Here:

EFFECTS OF A SECURE ATTACHMENT RELATIONSHIP ON RIGHT BRAIN DEVELOPMENT, AFFECT REGULATION, AND INFANT MENTAL HEALTH

At http://www.atlc.org/members/resources/schore1.pdf

And here:

Early organization of the nonlinear right brain and development of a predisposition to psychiatric disorders

At http://www.allanschore.com/pdf/SchoreDP97.pdf

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In approximately half of our population these optimal safe and secure attachment patterns DO happen, and those offspring DO grow into adulthood being mostly whole, healthy autonomous selves.

That leaves the other approximate half of our population with some degree of damage which has created trauma altered development in their entire body-brain  which leaves them in their lifetime being LESS THAN AUTONOMOUS.

When an infant’s earliest caregiver is NOT a fully autonomous self, they will NOT form a safe and secure attachment with their offspring, and will pass onto their children not only a lack of whole, healthy autonomy, but also the insecure attachment disorder itself.

The ONLY way these repeating patterns can be avoided is if the infant has MORE than one primary attachment, and SOMEONE important to the body-brain development of the infant IS AUTONOMOUS.  With that autonomous caregiver the infant can form a safe and secure attachment (which then builds THAT circuitry into the body-brain).

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I am therefore saying that in every case where an insecure attachment disorder exists within a person’s body-brain, a corresponding degree of non-autonomy is present — and BOTH conditions exist in response to some degree of toxicity and deprivation within an infant-toddler’s unsafe and insecure earliest caregiving malevolent environment.

My story, and the story of my mother, is an extreme example of the patterns I am describing.  My mother was not ever able to let me be fully born.  She was not able to let me leave the shelter of her own existence.  Her lack of autonomy as a self translated into depriving me of mine.

Yes, plain and simple that means the work I am doing right now is a LABOR that has the potential to set me free so that I can give birth to my own self as a differentiated person autonomous from my mother.

That all sounds nice and fine, but in reality, it is only possible to degrees because by being my mother and my primary earliest caregiver,  her interactions with me built my body-brain and the same time they built themselves into me.  It is this non-autonomous body-brain that I must use as I attempt to create my own autonomy.  There is no magic here.  It is not possible to go back to the beginning and start this entire story over again from the start.

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I have in my possession my baby book.  Some of you already know something about the significance of this fact.  I have written about it before, and I am now very near the point where I will have to unequivocally find out within myself my own truth about what is in this book.

To review, all of my childhood, and my sibling’s childhood, we were all told that “Linda does not have a baby book.”  My siblings had one.  My mother repeated over and over again as a part of her abuse litany:  “Linda, you were such a bad, horrible, difficult, impossible child from the time you were born that I could find nothing good about you to write in a baby book.  If one has nothing good to say it is better to say nothing at all.  Therefore you do not have a baby book.”

Fast forward to 2002, the year my mother died and one of my younger brothers retrieved  a massive amount of her belongings from a long term storage unit she kept for many, many years in Phoenix.  (There were three other storage lockers full when she died.  One was in Tucson, and two were in Alaska where she died.)

As my brother and I went through this collection, three baby books showed up in that locker.  One belonged to my youngest sister, one to my oldest brother, and one to me.  (The other three books were stored elsewhere).

There it was.  The nonexistent baby book.  I mailed the other two off to my siblings.  When my brother received his in the mail, he told his wife, “If my sister Linda does not have a baby book, I don’t want mine, either.”  He threw it in the trash without opening it.  His wife secretly retrieved it.

I sent my baby book home with one of my daughters years ago for safe keeping because I feared I would destroy it.  Last month when she came to visit me I asked her to bring it back to me, and here it is.

I took it to show a friend of mine when we had lunch last week.  After she carefully read it and looked at all the pictures, she said, “Linda, if I didn’t know you and your story personally, and I looked at this book your mother made, I would not believe a word you said.”

I will probably scan the baby book and post it here, though the small writing on the pages might be hard to read — and it is in my mother’s writings that I can clearly see her madness — though few others would or could.

This all matters to me NOW as I begin work on my own story as it is all blended into my mother’s.  Where is the beginning of this story?  I can’t simply say that my story began with my birth — though I would like to.  Yet I was born into a pattern like a single note appears in the midst of a song.  That pattern was of BOTH of my parents’ insecure attachment disorders — and their corresponding lack of whole, healthy autonomous selves.

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When I visited my oldest brother last summer his wife surprised him by bringing out his baby book.  My brother and I sat side by side and went over every picture and every word our mother had put in it.  All the while my sister-in-law sat across the room from us and watched and listened in her very wise silence.

When we were done oohing and aahing over the book, my brother’s wife said, “You don’t hear it, do you?  Neither of you.  Neither of you hear it.”

“Hear what?” we asked her.

She responded, “I can hear hysteria within every word your mother wrote in that book.”

I found this experience comforting.  It helps me to know that someone on the outside of our family, herself sensitized by severe abuse in her own childhood, could detect my mother’s madness in the words she wrote about her darling, precious, much favored first born son even BEFORE she gave birth to me.  Of course anything Mother wrote in his book after he was 14 months old (his age when I was born) would also have been further influenced by whatever happened within my mother when she gave birth to me.

But there my brother and I were, completely oblivious to any shade or tone, any flicker of a clue that our mother’s madness had found its way into HIS baby book.

It is only by finding and recognizing the clues that I find in my work with my story and my mother’s story that I can even begin to know what questions need to be asked.  I have done my research up to this point the best I can about attachment disorders and what trauma altered development can do to a person so very early in their developing years.

At the same time I find patterns that show me what kind of damage was done to my mother, I will also find how her patterns affected my own development (and that of my siblings, although what happened to them is not my story).

Right now I have to give myself permission to accept the fact that I don’t know whose story is whose.  What I do know is that as I looked carefully last night at my baby book, I wanted to snatch that beautiful baby and toddler ME right out of those pictures and whisk her away from her monster of a mother.  As strange as it might seem, I know that the work I am doing right now has the power to accomplish  exactly that act — as much as is humanly possible.

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