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I would like to mention an important website that has just come to my attention that might be helpful to anyone, especially severe trauma and abuse survivors, for gaining new information that can assist us in our healing work:

North of Eden – Dreams Illuminate the Soul

About Archetypal Dreamwork

Every dream has an intention.

Every dream has a plan.

Every dream wants to lead you back to your heart, your core, your essence, the very fiber of your real being-ness. We forget our real being-ness. We forget our pure child hearts.

We forget who we are.

Every dream wants to lead us back to the soul within that remembers who we are.

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I also highly recommend this NOVA program – What are Dreams?

Watching this show was the first I learned that there are two different kinds of dreaming that happen during two different stages of sleep – and depression (and probably all other anxiety difficulties) seriously interferes with both of them.

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