+HOW DO WE BUILD A LIFE WHEN WE DO NOT KNOW WHO WE ARE?

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Sometimes we can go back and pick up the pieces of ourselves we left behind back somewhere in our lives.  In my journal entries right before my 30th birthday I can see one of those clear threads — and threads is an appropriate word!   As a child of a severely abusive Borderline mother, I have found myself a clue about who I am from my own writings half a lifetime ago……

I used to spin and weave back then.  I love it, but I made a decision to pack it all up and walk away.  Today I realized I want very badly to let that part of ME back into my life — and 29 years later I am going to find a way to do it.  I deserve it.

People who do not have to become dissociated from their own self through severe child abuse have, in my thinking, a chance to build a life that reflects who they truly are.  Those of us who were so severely abused that our selves never got to grow in the first place, can have an unbelievably difficult time living a life that is connected to our SELF.  Weaving and spinning was directly connected to ME, and I know that because, even looking back ‘then’, I can FEEL it.

How is it for others who have come from childhoods similar to mine?  Do we all need to pay very close attention on a physical, feeling level to those little clues we might come across that let us know which things in our life truly matter to us?  I tried to ‘reason’ my way through life.  From the time I went into ‘recovery’ onward I have worked to understand that my feelings not only matter, they are critical to letting me know WHO I am.

It can be hard to give ourselves permission to follow up on those clues.  If others are at all like me, I created a whole life of responsibility without knowing who the person was (ME) that was actually creating that life.  It was like I was living in a dream life I had built the best I knew how to, but it was not a healthy one for ME, and it was not built from the center of who I am because I had no idea who I was.  Does that make any sense to anyone out there?

*Age 29 – Journal Entries – Trying to Orient and Organize A Lost Self

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Try this for fun:

Myer Briggs personality type

http://www.humanmetrics.com/cgi-win/JTypes2.asp

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Borderline Personality Disorder

“…[they] often engage in destructive behaviors not because they intend to hurt you, but because their suffering is so intense they feel they have no other way to survive.”

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from Kristalyn Salters-Pedneault, PhD
I’ve gotten quite a few questions about the connection between lying and BPD. Lying is not one of the symptom criteria for BPD, but loved ones report that they see a connection between lying and BPD and that this is one of the most difficult behaviors to deal with.
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Lying and BPD – Is There a Connection?
There isn’t a lot of good research on a possible connection between BPD and lying. However, the fact that BPD is associated with shame and impulsivity may set you up for a tendency to tell lies.
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Readers Respond: Do You Tell Lies?
This is probably a silly question, because of course everyone lies sometimes. But do you find you tell lies more than other people? What triggers your lying? What do you lie about? Do you agree that there is a connection between BPD and lying, or do you think this is just part of the stigma of BPD?
Will I Have BPD Forever?
At one time, experts did believe that BPD was a life sentence; they thought that BPD was not likely to respond to treatment and that BPD was always chronic and lifelong. Turns out the experts were wrong!

About.com

Borderline Personality Disorder

In the Spotlight | More Topics |

from Kristalyn Salters-Pedneault, PhD
I’ve gotten quite a few questions about the connection between lying and BPD. Lying is not one of the symptom criteria for BPD, but loved ones report that they see a connection between lying and BPD and that this is one of the most difficult behaviors to deal with.

In the Spotlight

Lying and BPD – Is There a Connection?
There isn’t a lot of good research on a possible connection between BPD and lying. However, the fact that BPD is associated with shame and impulsivity may set you up for a tendency to tell lies.

More Topics

Readers Respond: Do You Tell Lies?
This is probably a silly question, because of course everyone lies sometimes. But do you find you tell lies more than other people? What triggers your lying? What do you lie about? Do you agree that there is a connection between BPD and lying, or do you think this is just part of the stigma of BPD?

Will I Have BPD Forever?
At one time, experts did believe that BPD was a life sentence; they thought that BPD was not likely to respond to treatment and that BPD was always chronic and lifelong. Turns out the experts were wrong!

4 thoughts on “+HOW DO WE BUILD A LIFE WHEN WE DO NOT KNOW WHO WE ARE?

  1. Wow! This is me today! I am so glad I am not the only person who feels like this. I am trying to figure out where I (age 17) fit in amongst all of the others living in our system. So many personalities. So many points of view. So many ages. One body, age 37. I seem to have taken on the roll of host for the past 9 months but I have no idea who I am. I fake life. And I do not want to fake a life anymore. I want to figure out who I am. Me. Haley

    • Hi, Haley. Strange as it might seem to some, I consider myself fortunate that I wasn’t allowed to develop ANY personality during my childhood. I see that as one of my greatest protections because my dissociation can’t go ‘that far’ so that I lose connection with an essential ME, no matter how much my ‘perspective’ changes at any given time.

      But I am alone a lot of the time, and that makes things easier now than the ‘faking’. I get lonely, but I don’t have the energy any more for many interactions with others.

      Thanks for stopping in, and for your comment! Very hard way to live a life……..

  2. Hello,

    I couldn’t help but respond to this. I never write about my abuse…it was of a different nature. What I do know is that I have tried to live around it…I don’t know if that makes sense.

    I know what you are getting at in this post. Finding myself, knowing who I was building and creating for and defining was never a reality. I didn’t know and still don’t know who I am.

    Thank you for posting this, I just had to comment on it.

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