092609 post Origins of Emotional Abuse
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Emotional Abuse Recovery NOW
Annie Kaszina offers free assistance on her site and through her free email support to women who have experienced emotional abuse. I personally find it disheartening that she does not equally offer her advise and expertise to men as well as to women, but I am mentioning her work here because I want to consider information presented in her writing about emotional abuse.
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Emotional abuse is not JUST a woman’s issue, it is a human issue. Emotional abuse is not JUST an adult issue. The seed potential for being both a perpetrator and a victim of emotional abuse begins – believe it or not – even before our conception.
No matter our sex, no matter what our genetic potential makeup may be, a mother’s emotional state influences her body to such an extent that her hormones and other body chemicals affect whether or not conception even takes place, as well as affects whether or not the tiny new human can or does implant itself on her uterine wall to further its growth and development from that time forward.
A mother’s hormones and internal chemical environment constantly signal through molecular communication what the world is going to be like that this new human is going to be born into. Those signals about stress, distress or future well being influence how the genetic potential of a human manifests itself – from conception onward.
These early signaling processes particularly influence the future sensitivity of the new human. I mention this now because Ms. Kaszina’s words this morning, as they arrived new and shiny in my email inbox, are concerned with emotional sensitivity.
Emotional sensitivity is not something that some of us have and some of us don’t have. All humans have emotions. All humans also vary in degree of sensitivity according to their fundamental genetic makeup, according to the information all kinds of molecular signaling has given them about the benevolence or malevolence of the world their body is growing up to live in, and according to the information that a newborn infant’s body-brain-self receives from its first early caregiver environment.
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We cannot possibly disentangle the topic of secure and insecure attachment disorders – from conception onward – from any discussion about so-called emotional abuse. What we are actually considering when we talk about emotions and sensitivity, in my opinion, has to do with the quality and kind of human attachment system we developed from conception.
If adults do not provide safe and secure attachments to infants and young children from the beginning of their lives, HOW this tiny person develops will be affected on every level. This most certainly includes emotional sensitivity. If the safe and secure attachments do not exist in an infant’s life, its body-brain-mind will be forced to take a pathway in its development that is less-than-optimal. An insecure attachment pattern, or insecure attachment disorder, WILL result from these conditions. That is the way our social species is designed.
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If a person could actually weigh information, tons of it exists at our fingertips about secure and insecure attachments. My purpose is to encourage readers to go poke around and take a look at this information for themselves. Without including the facts about our human attachment system in our thinking about ANYTHING that has to do with ANY human relationship, we are like children ourselves who might expect to sit in a broken down car out behind a weathered barn in some countryside – hoping and hoping if we just hope enough that useless car will take us out away from our miseries.
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Every human being whose brain-mind did not develop in an early environment that included a caregiver to whom that infant could safely and securely attach – on a predictable and sustained level – will end up with an altered brain-mind that includes an insecure attachment disorder built into it. All humans are amazingly resilient, and even a tiny infant can make amazing use of whatever safe and secure human attachment opportunities that DO actually exist in its early environment.
But at the same time we ARE human, and we are vulnerable and fragile. Degrees of damage are exactly that! If you spend some time following links included above, you will discover enough information for yourself to begin to understand what Dr. Allan Schore says about all insecure attachment disorders include empathy disorders. Nobody is immune to the consequences of forming a body-brain-mind in a malevolent world.
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With this very brief survey as an introduction to the following words written by Annie Kaszina, I encourage readers to begin to realize that both ‘perpetrators’ and ‘victims’ of emotional abuse most likely suffer from an adult version of an insecure attachment disorder – either an ‘organized’ one or a ‘disorganized’ one. If our first displays of our emotions were not consistently appropriately and adequately responded to from the time we were born by one or more early caregivers – our emotional self will have altered the way it developed. This naturally affects both how we respond to our own and to others’ emotions.
If we are going to refer to these changed patterns as ABUSE, we need to include in our thinking that all these emotional patterns exist in our brain’s construction and operation. They can sometimes be changed to some degree, but our emotional construction is as much a part of our body as are our organs and limbs.
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From my own childhood experience I can say that the environment of the home I grew up in, with my Mad Monster Mother at the helm, contained no real emotional health and well being except as it was accidentally provided – mostly to my siblings. My entire blog is devoted to this HUGE topic. My point this morning is that I encourage every reader to read the following words as if they are simply and completely referring to interactions between parents and children – not between adults.
Focus your inner vision. Consider your childhood – whether you were a girl or a boy — for awhile ONLY as it either sustained the development of your authentic self emotionally – or did not. Parents are not their offspring’s’ partners. They have assumed the job of raising their children so that they themselves can later be other human’s partners.
Please ‘translate’ this information provided below through the lens of your own very young childhood perspective. What you were given THEN is reflected in how you are NOW! We had no choice as infant-children but to build into our growing body-brain-mind the attachment patterns our early caregivers ‘fed us’.
Down the road, the following is exactly how insecure attachment disorders (systems) can show themselves when we are all grown up. We can repeat them with both the adults and the children in our lives. We need to understand what this means by beginning to in-form our thinking about how these patterns established themselves PHYSIOLOGICALLY into our very young developing bodies — and remain within us for the rest of our lives. Once recognized consciously, we can begin to alter the effects our inner attachment system has on the quality of our life.
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Emotional Abuse Recovery NOW
Written and published by Annie Kaszina
Women’s Self-Discovery Coach
www.EmotionalAbuseRecoveryNow.com
To sign up to this ezine, go to www.EmotionalAbuseRecoveryNow.com
“My name is Annie Kaszina and I spent over twenty years in an abusive marriage, before I learned how I could become the woman I want to be. Now I work with women who have been in controlling and abusive relationships, to facilitate their journey into joy and self-realisation.”
“You’re just too sensitive!”
“Has an abusive partner ever told you: “You’re just too sensitive?”
Okay, let’s be more precise about this; has your abusive partner repeatedly told you that you are too sensitive? Because the chances are, if he has said it to you once, he’s said it a thousand times. That’s how abusive relationships work; an abusive man throws the same complaints at you over and over again.
Why?
We’ll come to that in a moment. First, let’s deal with the really important question: How has that left you feeling?
Clearly, I don’t know you, and I can’t know how you think, but I’m guessing that it leaves you feeling small, needy, pathetic and very, very flawed. Accusing a partner of being ‘too sensitive’ tends to make them feel as if someone has exposed a very dark, unlovable, immature feeling at the very heart of their being.
In short, it makes them feel unlovable.
There is a reason for this. When an abusive man says his partner is ‘too sensitive’, that is not just a throwaway remark, triggered by frustration; it is, actually, a well-calculated barb with a venomous hidden agenda.
“You’re too sensitive”, is code; a code that, I suspect, you have not been translating correctly, until now. If you had, you probably would not have given your accuser the opportunity to wound you with that well-honed barb, time after time.
“But”, you might object, “I am very sensitive.” You might even say: “I am too sensitive.”
There is a distinction here that we need to clarify. When you say that you are ‘very sensitive’, or even ‘too sensitive’, what you actually mean is this: “I can feel hurt very easily; it doesn’t take much. I really wish that it wasn’t like this, but it is. There doesn’t seem to be much I can do about it.”
Acknowledging the acuity of their sensitivity tends to be a kind of apology that I often hear form abused women. They wish they could change it, but they can’t; at least not with the tools currently available to them.
When an abusive partner, or other near one, tells you that you are ‘too sensitive’, it is, apparently, because they wish you could change. (The subtext is that if you could change that it would, somehow, transform the abusive relationship.) Not that they are offering you any clues as to how you might reduce that sensitivity.
In reality, they don’t know how you could reduce that sensitivity; nor do they care. Much as they may criticize you for it, your sensitivity fits very nicely with their agenda. But they are not in a rush to admit that to you.
Think for a moment about the circumstances in which have been told that you are too sensitive. Most probably it happens when you feel hurt by something your abusive partner said; or else something they did, or did not do. Had you been ‘less sensitive’, they figure, you would not have reacted. In other words, you would have just ‘got on with it’, and spared them the trouble of having to consider your feelings.
This holds true for other circumstances in which your ‘hypersensitivity’ means that you would like to receive comfort or reassurance.
That is not what your abusive partner, or other near one, had in mind.
When they say: “You’re too sensitive”, what they really mean is this: “Please don’t visit your feelings on me, I don’t want to hear about them.” There’s more as well – and it doesn’t get any better.
“You’re too sensitive” is shorthand for; “I’m really not prepared to take your feelings into account. In fact, I thoroughly resent your visiting them on me. As far as I am concerned, this is the way I believe our relationship should work: I can say whatever I like to you, and you will get on and deal with it, without making a fuss and trying to make me feel bad about it. What’s wrong with you, anyway? Why can’t you just get on with being in an abusive relationship without moaning about it?”
The question, “What’s wrong with you, anyway?” is the key to your partner’s thinking. There must be something wrong with you, or else you would respond to whatever it is that they said or did in exactly the way they would have you respond. In other words, what they wanted was no response from you. (In an abusive relationship, all communication is intended to be a one way street.) Whatever it was that they said or di, they hoped that you would let them ‘get away with it’. And you did not.
It’s not as if you took a strong stand; anything but. A strong stand would have meant saying: “This is unacceptable.” You would then make yourself scarce, as far as they were concerned. Your abusive partner would duly get the message that they were out of order, and would need to clean up their act, or else lose you.
Whether or not they would clean up their act is another story. If, instead, your refusal to accept abuse led to the earlier end of a damaging relationship that was bound to end in unhappiness anyway, then your strong stand has paid off handsomely. That would save you time and misery. And if it concentrated their mind, and led them to behave better in the future, even better.
But just asking an abusive man to behave, and/or speak to you, differently, is as ineffectual as saying to a child: “Oh, don’t do that!” All it conveys is your weakness and your reluctance to act.
It leaves your abuser free to repeat the pattern time and time again. He will continue to speak and act as he pleases and, when you object, he will reproach you, again, for ‘being too sensitive’.
With that one simple phrase he has laid the blame for the hurt in the situation on you. With one simple piece of sleight of mouth, he has dumped blame for the situation on you, so that he comes up smelling of roses. Or, at least, as close to smelling of roses as he is ever likely to get.
How did you get into an abusive relationship like that in the first place?
Here’s the irony: it happened, in part, because of your sensitivity. Not that there is anything wrong with being sensitive; there is not. However, an abusive man has a finely tuned nose, and can smell sensitivity a mile off. He knows that he can exploit that sensitivity to gain control over another person. He knows just how to do that – as you have discovered, to your cost.
So what will you do differently about your sensitivity in the future?
First, you need to become much more vigilant; you learn that someone who is prepared to disregard your ‘sensitivity’ is telling you that they will completely and utterly disregard your feelings. You give such people a very wide berth. Second, you learn to honour and manage that sensitivity; treat it with respect and other people will treat you with respect, also.”
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— SEE ALSO —
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New Resource for Parents: CDC Parent Portal
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