The only way not to have an operating attachment system is to be dead. Our attachment system is supposed to be able to be deactivated appropriately so that our other systems of exploration and caregiving can be activated in their own turn. When we have an insecure attachment rather than secure attachment system, this ‘shut off’ ability may be lost to us. As a result, all of our behavioral systems are negatively affected.
Our attachment patterns are formed into our brains during our experiences with our mother and other important early care givers mostly before we are a year old. They operate behind the scenes of our life much as a computer’s operating system is hidden from our view.
Whether we look at an infant’s developing attachment system, or look at an adult attachment system as it operates in romantic and other relationships including parenthood, the more we understand these systems the more conscious power we can have over our own lives.