Tag: witness abuse

+INSECURE ATTACHMENT BREEDS CHILD ABUSE

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I did not intend to write myself around in a big circle about attachment today, but I did.  I guess that is what my ‘global’ thinking just naturally does.  In the end my conclusion is that child abuse continues to happen quite simply because we let it.

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As usual I have a collection of thoughts that I can’t make sense out of until I write them down.  Once I open a Word page and begin to place all these letters together, one after the other, in rows I begin to see a THING, a post, as it forms itself on my computer screen.

Hum.  What is it I want to say?  I think about myself at age 18, having been sent away from my parents’ home out into the world some thousands of miles away from Alaska and into Navy boot camp.  What did I know of the world outside the doors of my childhood home(s)?  Nothing.

What did I know about interacting with other humans on the level playing field of so-called adulthood?  Nothing.  What did I know about what had been done to me, all the violence and hatred, fear and sadness my childhood had built up inside of me?  Nothing.

Who could I talk to about what had been done to me?  Nobody.  Who cared?  No one.  Did any of this matter to the bigger world outside of my own skin?  No, it didn’t.

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Sometimes I find myself thinking about what good I could do with the profits of a bestseller if I actually could write one and it sold well.  How could one book, or even two or three generate enough capitol to do anything that could make much of a difference toward improving the quality of life – either for survivors of child abuse or for the offspring of those trauma-changed people?

Whenever I think about efforts that might be designed to prevent child abuse my thoughts return to my mother like a compass needle pointing North.  I can’t say that women like me, who become pregnant in their teens and face the world alone are at highest risk for abusing their children.  I didn’t abuse mine.  My mother wasn’t married until she was 23.  She and my father wanted children, planned them, brought them into the world as if they were part of some perfectly orchestrated drama with the stage set and all the necessary actors trained, present and accounted for.

Would it have made a difference in my case if someone had given my parents an infant-child growth and development chart that described the needs of a human social-emotional brain in some up-beat, attractive, catchy format that would have told them clearly what safe and secure human attachment LOOKS like and FEELS like especially between a mother and her offspring?

Well, gee.  Any kind of a cutesy, informative infant-child brain growth and early development chart presented to MY MOTHER in a little pamphlet would have had to say inside as soon as she opened it up:

1)  DO NOT HATE YOUR BABY

2)  YOUR BABY IS NOT SATAN’S CHILD

3)  YOUR UNBORN INFANT DID NOT TRY TO KILL YOU AS SHE WAS BEING BORN

4)  YOUR INFANT-CHILD IS NOT A CURSE UPON YOUR LIFE

5)  YOUR BABY WAS BORN PERFECT AND IF YOU CANNOT LOVE HER, GIVE HER AWAY TO SOMEONE WHO WILL

OK.  So what if I don’t think about my mother and about other mothers and fathers who obviously have something seriously wrong with the way their own early social-emotional brain-body-mind-self developed.  Do I aim at simply trying to heighten the overall public mindset about the critical impact that all early interactions with an infant have on its growing brain?

Would anyone who had been so specifically enlightened have EVER recognized what my mother was doing to me even if they had learned this infant-brain building information.

Nope.

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I reached a dead end in my thinking.  Don’t you hate it when that happens?  Where do I go next?  Toward educating the mates of mothers such as mine was?

When I turn my thinking in the direction of my father the first thing that comes to mind is adult attachment disorders.  In order to begin to think about what kind of information could have reached my father, I think about how I could perhaps put proceeds from a bestseller into an effort to enlighten the public about what human attachment is, about how our attachment patterns are formed through our earliest brain-building experiences with our mothering caregiver, and about how those attachment patterns form how we relate to others – including our mates and offspring – for the rest of our lives.

My mother was a gregarious, charming, extremely attractive woman.  She LOOKED like quite the catch.  She ACTED like quite the catch.  My father was quiet, reserved, gentle, handsome, smart and educated.  He also appeared at quite the catch.  Mildred meets Bill, Bill marries Mildred.  End of story for the next almost 40 years until my father gave up and divorced my mother.

How to have reached my father so that he could possibly have understood that something was terribly, terribly wrong in my home of origin?

OK.  So my father did not abuse me.  So my father never once intervened to protect me.  Nobody would have spotted what was happening to me through studying my father.

UNLESS……What?

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Let me talk for a moment about how infant-childhood formed insecure attachment patterns operate in adult relationships.  First of all, if we still believe that about 50% of infant-children grow up in ‘normal’ families with good enough safe and secure attachment so that their social-emotional brain foundation operates in safe and secure patterned ways, we would pretty well know just from a description of how safe and secure adult attachment operates that even if a securely attached person should choose a mate who is insecurely attached, chances are that relationship will not last.

In fact, given that the securely attached person has a much better formed social-emotional brain from the start, they are likely to recognize the insecurely attached pattern from the beginning and then will smartly avoid any involvement in the first place.

Think about the groups of brain-changed primates I wrote about in yesterday’s post.  Those primates expertly found one another according to the patterns of signaling that each transmitted, received and understood.  If we understood ourselves better as humans, our changed-brain detection systems are every bit as capable of knowing the truth about one another as any ‘lower’ primate does.

Humans ignore the signals of secure and insecure social-emotional brain patterns.  We ignore the signs of insecure attachment.

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This brings to mind a strange collection of images.  First I think about the Ray Bradbury story that was made into a movie, Something Wicked This Way Comes.  Bradbury wrote the signs of Wicked into the story.  Signs of Wicked exist in humans.  Do we know what they are?  That depends.

In a social-emotional brain-body that has had trauma built into it and then responds to the world with insecurely attached patterns, changes in the Wicked, or Danger detection systems have been changed.  Although primates would still evidently be able to detect signals and signs from one another clearly enough to act on these differences, humans have reached a social evolution point where they can choose to ignore them and still survive.

Another image that comes to my mind is about how all kinds of living creatures can detect and ‘predict’ earthquakes.  They can sense the coming of a Tsunami.  That happens because they have no interference with their ability to remember signs and signals and to act on them the best way that they can.

Living creatures have amazing abilities to know when threat and danger is coming so that they can avoid the consequences of related potential harm whenever possible.  While humans might not have senses refined enough to be able to sense and predict earthquakes and Tsunamis that other living creatures do, we are certainly supposed to be able to do so in regard to human relationships.  If we LACK the ability to sense and detect danger that lies ahead if we chose to become ‘involved’ with another person, that only happens if we have an insecure attachment-formed early social-emotional brain.  Unfortunately, in a best-case scenario, this group includes – on some level – at least half of our adult population.

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If suddenly we gained our ability (I can’t say regained because we never got to build a securely attached social-emotional brain in the first place) to detect ‘Something Wicked This Way Comes’ both in ourselves and in those around us, we would still have to be able to ACT appropriately (better) in response to this information.  Very few of us with insecure attachment patterns are going to be able to do this.

We would need to be able to recognize the signs of insecure attachment patterns BOTH within our own self and within other people.  It is the nature of insecure attachment patterns that we are lacking in the ability to recognize the signs within EITHER others or within our self.  This does not mean that the signs do not exist and it does not mean that we cannot learn to understand what they are.  Once we do this, we empower ourselves to make different choices every single step of the way.

Those of us trained to drive a vehicle on public roads are trained to know what a green, yellow and red light mean when we encounter one at an intersection.  This brings to my mind one of my very favorite ideas:  BIFURCATION POINT.  A bifurcation point is a decision point where a choice is made.

Some people describe chaos as a state where all possibilities exist.  As we move forward through space and time in our life, we make billions and billions of choices we don’t think about.  For every choice we make we are ordering chaos into patterns.  One of my favorite books, Eskimo Realities, by Edmund Snow Carpenter, describes an ancient cultural approach to bringing life into existence through the ordering of chaos.

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My mother and father reached a significant bifurcation point when they met one another in the winter of 1948-1949.  Both of them ignored (for whatever reasons) the warning signs and signals about the Something Wicked that would come if they continued their relationship on down wedding lane.  What happened to me was obviously a result of their choices – or I would not exist.  The rest of what happened to me, the 18 years of severe abuse I suffered from my mother with my father’s full support of my mother, also happened to be because of the choices they made at their significant bifurcation points.

Trauma Altered Development that changes the way an infant-child’s body-brain-mind-self forms itself in a malevolent environment happens every infitesimally small bifurcation point at a time.  Every single brain neuron that responds to the conditions of an infant-child’s early environment does so at the molecular bifurcation point of early brain development.  The resiliency factors that we have as humans within our DNA operate in response – continually – to and within our environment.  This is how our attachment patterns come into being within us.

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At this point in my writing today as some inner force nudges each letter into existence on this page boils down to one single word.  INFLUENCE.

Our early environment, as it communicated its condition to us during our earliest development through our attachment experiences with our earliest mothering caregiver, influenced the molecular decisions our body-brain chose to make as it built itself.  Every time a bifurcation point was reached our body-brain physiologically, automatically and without our conscious informed consent made a decision and a choice for us.

What we need to understand is that ALL of these influences and the corresponding choices that were made within our body-brain are essentially and fundamentally ABOUT attachment in the world.  Because we are a social species (not something we have a choice over), which means that social attachment patterns are at the core of our existence, and because being a social species means that we have a prescribed range of possible responses to an influence when it occurs, ALL OF OUR RESPONSES at every bifurcation point we encounter and pass through in our lifetime means that we are having a social attachment-related experience.

We have no choice but to be influenced by all the containing parameters of the species to which we belong – our social one – in whose image we are created.

This means to me that if there is one thing that would most benefit us from learning about so that we can empower ourselves to make the best and wisest conscious choices at every bifurcation point we reach, it would be about how our human attachment systems operate.

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I could duck briefly under the umbrella of ‘ongoing life’ here and simply state that as long as we remain attached to this world we remain alive.  When we are no longer attached to this world we die.  We need basics, like air, water and food to remain attached and alive.  We have ongoing attachment systems within us that let us utilize this air, water and food.  All of our attachment systems are connected and operate together throughout every instant of our ongoing life.  Our connections to one another as members of a social species are, most simply put, a part of the same ongoing attachment-to-life system.  Our environment influences us, and our attachment systems respond.

Consciousness cannot be in any way disconnected in our thinking from attachment.  The same brain that formed itself within us during our critical windows of early infant-child development allows or disallows consciousness to manifest according to how our early attachment experiences influenced our growth.  This was no less true for my father as it was for my mother or for my self, or for any of the rest of us.

Our brain-building human attachment experiences influenced what we are conscious of and how.  There is only one other point that comes to mind as I write these words:  CARING.  Although what we care about and how is obviously tied to the body-brain we were built with from the start of our life here, I believe that it is at the level of CARING that we can most influence not only one another, but our own ongoing experience in the world.

The saying “You can lead a horse to water but you cannot make it drink” comes to mind.  Interestingly, some say that this might be the oldest proverb in the English language.  If a horse doesn’t care to drink, it won’t.

What might influence human caring?  A donkey or a chicken could detect the signs and signals from the environment that an earthquake or a Tsunami is coming until it was ‘blue in the face’, but if nobody pays attention, if nobody gives a damn, if nobody cares, what is the point?

So, again, what might influence human caring?  One thing and one thing only comes to mind:  PAIN.  Yet the word ‘pain’, as it came into modern English in the 14th century, has roots to both ‘punishment’ and through Sanskrit roots to ‘he revenges’.  These ideas are connected in our language to ‘vengeance’, ‘payment’, and ‘penalty’.  In order to find the oldest 9before the 12th century) connecting concept in the roots of our language, I had to go back to the word ‘bear’ as in ‘to bear’.

It all goes back to what influences we tolerate, either through choice or because we have to.  The word ‘tolerate’ in our language goes directly back in its roots to ‘to bear’, which of course goes back to ‘carry’.

As severe infant-child abuse survivors, we had no choice but to tolerate, bear and carry within our body-brains the malevolent treatment we received.  Our deprivation-traumas changed how we developed.  That means our attachment patterns within our self to the world changed.  These changes happened according to the degree of safe and secure or unsafe and insecure attachments we had with our earliest caregivers.

How much we continue to bear remains up to us.  When and if it ever comes down to how I choose to spend any future book sale proceeds, I will allocate them exactly and specifically to public education efforts about the human attachment continuum because attachment is how our life originates and how it continues.

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What each of us had to bear when we were little is exactly what we continue to bear unless and until we care enough to change.  Caring enough will happen as people come to understand exactly what IT is that they are bearing in the first place, and that different options DO exist so they don’t have to bear IT any more.  Neither do they have to pass what they are bearing down to future generations.

IT is made up of the unsafe and insecure attachment patterns that were built into our body-brain when we were tiny while our body-brain was being built.  Conditions of our early life influenced our entire existence in the direction of survival in either a benevolent or a malevolent world.

While everyone after the age of consciousness can be influenced to be informed enough to care enough to learn to make better attachment-related choices, it is only each individual person who can actually make their own choices.  As a social species we have the power collectively to care enough to prevent – what?

I have come around full circle to the concept of free will, free choice, freedom.  Our word ‘free’ (before the 12th century word) ties back to Sanskrit ‘own, dear’.  ‘Own’ goes back to roots before the 12th century to ‘owe’.  ‘Owe’ goes back before the 12th century to Sanskrit ‘he possesses’.  The word ‘dear’ also goes back in our language to before the 12th century as it connects to ‘costly’.  Not surprisingly, by following the connections through the concept of ‘cost’ back through ‘constant’ to before the 12th century we end up here:  ‘to stand’.

What are we able to bear?  What are we able to stand?

What are we willing to bear?  What are we willing to stand?

Are we as a society willing and able to bear that little tiny infants and children are being maltreated?  Are we as a society willing and able to stand for infant-child abuse to continue along with its cost to individual and collective well-being?

Or are we willing and able to care enough to stand up and stop it?

Think about the nature and quality of your own human attachment system.  Who do you include and who do you exclude?  If other people do not care about other people’s children enough to take a stand against all maltreatment of all children, the tragedy of child abuse will remain a reality quite simply because we choose to bear it.

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Don’t forget to check out — Brain Facts – A primer on the brain and nervous system

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+LEARNING STYLES AND LONELINESS

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People have differing styles of learning about themselves in the world which are no doubt influenced by our earliest experiences.  I present a link today to a very simple ‘test’ that will show you clearly what your own individual preferences for processing yourself in the world are.  This information comes to us ‘free and easy’ from the engineering department of North Carolina State University.  I found their website today that presents extremely clear and concise information about the four main styles of learning:

INDEX OF LEARNING STYLES (ILS)

It contains a link to the  ILS questionnaire.   Click on this link and complete the 44-item questionnaire that can be submitted and automatically — and instantly — scored on the Web.  This is an ‘older person’s’ version for determining learning styles – just right for us!

Many people believe (myself included) that if our public educational system bothered to do a version of this simple assessment for students, and then bothered to tailor instruction for students according to the learning styles that are most a part of their individual nature, the current miserable state of education among our youth would not exist as it does.  Our learning styles continue to influence how we process ourselves in the world for the rest of our lives.

I hope you will take a few moments to take this test for yourself before you read the rest of this post because I think our first response to the questions will be more on target if we don’t think too much about them ahead of time.  I would recommend going through this experience from your ‘gut’ (body) rather than from your ‘head’ (second-guessing) so that you can better ALLOW your responses to come naturally rather than force them.

After you complete the 44-item questionnaire, your results will appear immediately as soon as you submit them.  You will see a continuum between the extreme ends of all four main learning styles.  Your result will show an ‘X’ above some point on each of these four lines.  THEN click on LEARNING STYLES AND STRATEGIES for the description of what each of these four styles are.  (This link is also at the bottom of your ‘results’ page.)

If you are the type of learner who wants as much information as possible BEFORE you attempt any unfamiliar task, this link (above) will give you an explanation related to the results as it describes the ‘playing field’!

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How did your scores come out on the continuums between these four dimensions of learning styles?

These are my scores::

—  ‘1’ toward the ‘reflective’ end on ‘active-reflective’

— ‘11’ toward the ‘intuitive’ end on ‘sensing-intuitive’

— ‘9’ toward the ‘visual’ end on ‘visual-verbal’

— ‘9’ toward the ‘global’ end on ‘sequential-global’

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I believe that where we find ourselves on this MAP shows us how we are in the world, period.  Our learning style shows us how we pay attention, how we perceive, how we process, how we order and orient ourselves in the world.

Here, as with everything else about how I am in the world, I have to consider the impact that severe ongoing early trauma and abuse had on me as my body-brain-mind-self developed in the world through Trauma Altered Development.

How did the trauma of my childhood affect and influence the development of my learning style for me?  I see that I am very nearly at the extreme ends on three of the four continuums.  Only on the ‘active-reflective’ scale do I lie within a middle, more balanced range.

I can more clearly NAME and understand my own writing process when I think in terms of my position on these four scales.  I intuit my writing, I visualize from within myself (really by a sort of sensing and feeling from within my body) what ‘wants’ to be said, and the whole process operates in a globalized fashion where the end result becomes a ‘whole’ rather than a collection of parts that can be rearranged, reordered or restructured.

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For example, my thinking about how things end up being connected to one another makes more sense when I can simply allow my own individual style to shine.

As I have been thinking about my Christmas Eve post +TRAGEDIES OF CHILD ABUSE REFLECTED IN STORIES, I realize that my ‘cup runneth over’ with thoughts than seem disconnected (dissociated)  from the theme of the post.  Yet I know they are related and are connected (associated) in some way or I wouldn’t have them all tumbling around inside of me.

So, what is my inner logic?  What is the pattern and what are the connections?  I won’t begin to know until I write them down!

First of all, to own for myself the truth of what I wrote in this December 24th post I have to accept that my brain did not form in an optimal way through safe and secure attachment – obviously – or I would not have had the experience as a child in relation to the story-movie I wrote about.

In-tune reflection, empathy and mirroring between an infant as it grows its brain and its earliest mothering caregiver are meant to build a social-emotional brain that is built with patterns of human familiarity and connectedness.  The infant is supposed to see its own emotion-states-self mirrored back to it by its mothering caregiver.  As this happens, the infant is learning about patterns of harmonious similarity between itself and the human world it has been born into as these patterns both build the brain and build themselves into it.

At the same time patterns of how the infant is a separate DIFFERENT individual get harmoniously built into the early forming foundation of the infant’s social-emotional brain at the same time it is learning about similarities.  Ideally patterns of ASSOCIATION (similarities – “WE are socially human.”) form the foundation of the social-emotional brain rather than patterns of DISSOCIATION (“Gee, I have no idea what’s going on, or who is who, or what in the UNIVERSE is happening here!”)

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The first scenario happens through safe and secure attachment in a benevolent world.  The infant has repeated experiences of being shown that there is a WE that is made up of two separate people.  The self of the infant is growing in relationship to the self of the caregiver.

The second scenario happens in a malevolent environment where trauma is present.  Trauma is trauma because it is not ordinary or normal, and because it interrupts the ongoing experience of being safely and securely attached in the world.  If trauma is not resolved, and continues to place itself at the center of infant-mothering caregiver interactions (in all kinds of miserable ways), the infant will not be able to either clearly see the OTHER or be able to form its own self in relationship to this scrambled and scrambling messed up maybe-other.

The main relationship then ends up being to the ongoing TRAUMA rather than being a relationship between two benevolent entities in a benevolent world.

Voila!  Enter here a connection to my December 24th post.  What amazes me most is that I survived my severely traumatic childhood being able to function in anything like a human way!!  Making point one:  My version of being human is NOT normal!

If my first truly social-human experience of feeling myself mirrored back to myself happened the way I describe in my December 24th post, there is no possible way that I can feel – and here comes point number two – connected within myself to other people in anything like a normal way.

Oh – I am going to pause here and say something about use of the word NORMAL.  I have avoided this word, but my professional statistician daughter assures me that it is a fallacy to ever think that normal is not real.  Take a look at any Bell Curve.  Think about these images.  NORMAL is there in the middle, and pretending it isn’t is a childhood magical thinking stage illusion!  Normal exists, and it IS measurable once we define what we are talking about.

So, normal.  Oh, yes.  I experienced Trauma Altered Development and I am not normal.  Normal for members of a social species like ours has to do with comfort level that is connected to our experience of well-being – being well as a safely and securely attached member of our species.

What is my own experience of being an evolutionarily changed, adapted to trauma since my early social-emotional brain formed human?

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I am alone.  That is what happens within a traumatized infant-child’s brain in an unsafe and insecure, violent, chaotic, unstable, unpredictable malevolent early brain forming world.  Patterns of overwhelming isolation and DISSOCIATIONS built my brain.  My brain did not form within itself patterns of associations and similarities between myself and others.

If we go back to the foundational brain-building facts of Dr. Allen Schore’s most important 60-page article about infant early development, we can see how things are normally supposed to work between an infant and its mothering caregiver as its social-emotional brain is being built – from the beginning.  My brain did not get built normally.  I am a trauma altered person.

My growing brain could invent nothing outside of the experiences I had that built it.  I had very limited exposure from my birth to anyone besides my mother.  She designed my environment.  She controlled it.  In the beginning, most fortunately, she did not ban my 14-month-older brother from having contact with me.  It was those experiences that my earliest forming infant brain had with a human being – my little brother who loved me as much as it is possible for a human being to love another person – that I believe most saved my life.

Without those early human interactional face-to-face mirroring interactions with my baby brother, my growing brain would not have formed hardly ANY human connection circuits, pathways and patterns into my brain.  As I continued to grow from being an infant into a toddler, my mother began to interfere with and prevent contact even between me and my brother in the same ways she prevented my contact with my father, grandmother and other children.

But while the early interactions I had with my brother probably saved my life, they were NOT enough to save me from Trauma Altered Development.  My brain formed itself with human beings on one side of an impenetrable wall, and what self I could manage to form on the other side.

That means I was formed ALONE, disconnected and dissociated from the experience of being WITH other humans in the world.  That fundamental fact is what my December 24th post is ultimately about.

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My brain formed in isolation.  Isolation is NOT a GOOD condition for humans or any other mammal to form within.  I believe my Trauma Altered Development contributed to the fact that how my self is in the world lies on the extreme ends of three of the four learning style spectrums presented at the beginning of the post.  In my intuitive, visual, global way of knowing things, I KNOW that how my social-emotional early-formed brain developed itself is so far outside the Bell Curve range of normal that it is far closer to one shared on a continuum with autistic people.

I do not anticipate ever being able to find a so-called ‘mental health’ professional who would agree with me.  But I KNOW what I KNOW, and I am right.  I am my own living proof that I know what I am talking about.

It enrages me that I was forced to form a social-emotional brain that does not contain within it normal patterns of being a social human being.  I was BORN with full potential to have a normal brain.  I was FORCED through abuse and trauma to grow a different one.

Another thing that enrages me is that nobody ever told me – ever HAS told me about the facts regarding how my social-emotional brain formed differently from normal.  Luckily ‘they’ did the research, I found it, and now I DO understand what happened to me to give me this unending inner feeling of being not just lonely in any normal sense of the word – but fundamentally isolated and alone – within the very fabric of my body-brain-mind-self’s molecular construction.

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I write this post today for all readers who suffered extreme early trauma and abuse and who suffered from Trauma Altered Development as a consequence.

If you picture Michelangelo’s image of God giving life to Adam painted on the Sistine Chapel ceiling, and imagine the space between the finger tips as a visual presentation of a gap that cannot ever be bridged between an individual self and the world of other people, others of you without Trauma Altered Development might begin to get a sense of what our kind of isolation, aloneness and loneliness is like.

I believe that a person with a social-emotional brain built through mostly safe and secure early attachment experiences can FEEL connected to others which bridges this gap.  The gap that is supposed to exist between people is supposed to be closed through this ‘feeling felt’ experience.  This gap is only supposed to exist between human beings on the most central levels of selfhood where the boundaries that allow for selfhood itself to exist are not meant to be crossed.

On all other levels people are supposed to have early brains formed that can so communicate with one another between selves through empathic reflective mirroring — that happens in their normally formed social-emotional brain — that they have a choice about being connected to others of their species that the rest of us will never have (including people on the Autistic spectrum).

I am no longer remotely concerned with couching the reality of my state of being in any kind of terms that might make other normally developed social-emotional brained people feel comfortable.  I am different from most human beings, and now I know it – along with the why, how and what of it.  I am not ‘disordered, dysfunctional, blah, blah, blah’ either.  I am different.

I was left isolated and alone with a brutal monster of a mother who did not want me to be alive.  How she treated me – along with the absence of anyone else in my life who gave a damn – gave me a nonsocial emotionally altered body-brain-mind-self.  None of these changes happened as a result of my choice.

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I attended a community Christmas dinner yesterday.  Now that I know HOW I feel being a human in relationship to other humans, I can understand and accept that at no time in my life have I EVER, nor do I hope to in the future to EVER, feel connected to or with them.

I now know I am specifically skilled at pretending to be ‘one of them’.  I can watch them and interpret their actions.  I can mimic these communications in return.  I have a human body, so I look like other people.  But I know the differences between us now, and because I do I also know more and more about how my own feelings inside of myself stem from this fundamental disconnection (dissociation) between myself and other people that exists at the foundation of my long ago formed right social-emotional brain.

I might as well be on the other side of a glass wall forming a barrier between myself and others that can never be removed.

I cannot imagine a greater loss in life than is the loss of any ability to truly FEEL connected – through the circuitry of our brain – to others of our species.

When I write about child abuse, when I speak about the abridgment of fundamental universal human rights of children, when I talk about the consequences of maltreatment in infant-childhood that CAUSES Trauma Altered Development, I am talking about the crime of allowing human beings to be formed in the world so absolutely, fundamentally, essentially ALONE in a dangerous world that their brains are prevented from forming the beginning circuitry that would allow human connection to take place.

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About three years ago I accidentally discovered information that came about through an offshoot of primate brain research that was accomplished through surgical alteration of the victim brains.  I cannot locate my source, and will be very happy when I can.

The gist of it is that at some primate brain study facility that had a very large and ‘nice’ compound for the subject-victims to live in, a discovery was made in a surprising way.  All the primates in the compound had enough space and enough food, etc. so that their social patterns happened most certainly according to the following:

Researchers discovered that the primates bonded to one another and formed their social groups exactly and specifically according to which area of their brain had been tampered with, damaged and changed.  The victims of brain region alteration found one another based only on the similarity of changes caused by what had been done to them.  Each group was self sustaining and had no interaction with any other group who had suffered from damage to any different part of their brain.

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When I talk about having a changed social-emotional brain due to Trauma Altered Development, I am talking about every one of us who survived our terrible childhoods because of these changes knowing on an intuitive, global and visual level – which includes ALL of the information we KNOW from within our entire body-brain-self – that we are lost in a world where we cannot find one another in the way that these (really) trauma-changed-brain primates could.

When we feel lonely, when we feel isolated and alone, when we feel ‘alien’ and ‘different’ from mainstream normal others – it’s because we are.  If nonhuman primates can figure this out, it’s certainly time that the humans did.

I am tempted to say that we DO find one another – in prisons, on the streets, in battered spouse centers, in poverty, ‘mental health’ centers, etc.  While I DO believe this is true, there’s far more to the story.  Most of us find ourselves among people who did not suffer developmental early social-emotional brain changes.  We then additionally suffer from all kinds of mismatches between our experience of being alive and theirs.

We need to validate what we KNOW and how we KNOW it so that we can fully celebrate who we are.  We need to understand HOW and WHAT happened to us – on our most basic, fundamental, essential levels.  We need to know how to live better lives in spite of the changes that happened to us, and I will never be able to say this enough:  We need to HONOR who we are and how we are in the world.  (And we must remember that changes to our early growing social-emotional brain happened according to degrees of early deprivation-trauma we experienced.)

So — THIS is what I wanted to write about today.  Now that I wrote it – I know it – and so do you.  Those brain-changed primates evidently can easily tell how they are different – so they can be different together.  As members of another social species, it is time humans understand this same fact.

If we don’t like the fact that some people end up with a trauma-changed social-emotional brain, we need to  – STOP CHILD ABUSE NOW!  STOP TRANSMITTING UNRESOLVED TRAUMA DOWN THE GENERATIONS NOW!  STOP THE STORM NOW!

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Don’t forget to check out — Brain Facts – A primer on the brain and nervous system

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+TRAGEDIES OF CHILD ABUSE REFLECTED IN STORIES

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Something related to my abusive childhood experiences with Christmas stands out so clearly and powerfully I am not going to ignore it.  I can’t put bows or shiny tinsel or colored lights on this post to pretty it up.  I can only present what I know.

I have already written a holiday season post presented on December 8, 2009 – +CONSUMERS BEWARE OF TRAUMA TRIGGERS LURKING IN ‘HOLIDAY SEASON MAGIC’.  I would rather not write another one, but tonight is Christmas Eve, and in America it is hard to escape from the reality that the holiday season is often a complicated one for abuse survivors of any age.

How well does our internal experience of the holiday season match what we see mirrored back to us about what we think the holidays are SUPPOSED to be like?  How closely does our personal experience match other people’s?  How much mirroring and ‘reflecting back and forth’ actually goes between ourselves, our own reality, and the social environment we are immersed within?

How might our early infant-child experiences of maltreatment be influenced by our mirror neuron system?

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Much has been written in recent years about our brain’s mirror neurons which allow our brain to fire parallel patterns in the motor areas of our brain as the one’s that are firing in the brain of somebody we are watching perform an action.  Whether or not these mirror neurons operate in regard to empathy or not is still open to neuroscientific debate.

Do our mirror neurons allow us to predict the actions of others?  Are mirror neurons a part of what allows us to form a Theory of Mind because they help us to understand other people?  How do they operate in allowing us to learn actions that better facilitate our existence in the world?  How might mirror neurons interact with our ability to understand gestures and body movements as a part of human language and signaling communication?

We know that the patterns of signaling communication between a very young infant and its earliest mothering caregiver create the circuits, pathways and patterns of development within the human emotional-social limbic brain.  These patterns of communication are supposed to operate through a mutual reflective, attuned, mirroring process.  Trauma interrupts the optimal development of this early forming brain as it communicates a need to change development to match conditions in a malevolent world.

An infant-child’s experiences within an abusive, neglectful, malevolent world do not magically skip the holiday season even if and when, as happened in my childhood home, an infant-child’s parents PRETEND the holidays are a safe, secure, happy and wonderful time.  Patterns of trauma that built our body-brain in early malevolent conditions do not magically disappear from our adult body during the holiday season, either.

Trying to match ourselves to a HAPPY holiday reality that we see reflected within our culture and mirrored back to us can create an incongruous, dissociated experience.

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Song, music, story, dramatic expression, dance, movement, gestures, active story telling and eventually written literature and film carries power to invoke imagination through a sharing of experience between human beings.  Our mirror neuron system is involved in how we process information contained in these forms of expression.

As members of a social species, we respond to patterns that resonate with our own experience either because we can recognize ourselves within the messages being communicated, or because we have an active imaginal interaction with them.

I bring this up today because I am going to share with you a story that moved me as a young extremely abused child.  I didn’t read the story in print.  I watched the movie version.  Looking back, I now understand that my 6, 7, 8, 9-year-old experiences with this movie was not a ‘normal’ one.  I loved the story because it was the first time I ever saw my own inner experience as a child clearly and accurately mirrored and reflected back to me in the fullest possible way.

Of course as a child watching this movie on television I did not know that it was speaking back to me the reality of my own heart, mind and life.  I was simply mesmerized because I was involved with the story as if it was happening inside of me rather than on the outside.

I resonated with the story.  It and I were in harmony as if we were telling this story together as two people might sing a song together, perfectly matched either note for note or harmonizing together perfectly.  It was this TOGETHER-WITH feeling that I had never experienced before that tells me now that only in this movie did I experience a sharing of the emotions that had formed and filled my body-brain-mind-self from the time of my birth.

The little girl character in this story matched me.  I knew there was some matching between my experience and that portrayed in Cinderella, for example.  But I also knew inside the marrow of my bones that I did not match any chance of a happy ending like Cinderella had.  My story could only match one with a different kind of ending, and this story I am including the text of today more closely matched what might be my kind of happy ending.

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The Little Match Girl (or The Little Match-Seller)

Hans Christian Andersen wrote “The Little Match Girl” (Danish: Den Lille Pige med Svovlstikkerne, meaning “The little girl with the sulphur sticks”).  The story was first published in 1845 and has been adapted to various media including animated film, and a television musical.

I don’t remember which movie version of the story I saw on television as I watched it over repeated holiday seasons of my young childhood.  Here is the text of the story.

The Little Match-Seller

Most terribly cold it was; it snowed, and was nearly quite dark, and evening– the last evening of the year. In this cold and darkness there went along the street a poor little girl, bareheaded, and with naked feet. When she left home she had slippers on, it is true; but what was the good of that? They were very large slippers, which her mother had hitherto worn; so large were they; and the poor little thing lost them as she scuffled away across the street, because of two carriages that rolled by dreadfully fast.

One slipper was nowhere to be found; the other had been laid hold of by an urchin, and off he ran with it; he thought it would do capitally for a cradle when he some day or other should have children himself. So the little maiden walked on with her tiny naked feet, that were quite red and blue from cold. She carried a quantity of matches in an old apron, and she held a bundle of them in her hand. Nobody had bought anything of her the whole livelong day; no one had given her a single farthing.

She crept along trembling with cold and hunger–a very picture of sorrow, the poor little thing!

The flakes of snow covered her long fair hair, which fell in beautiful curls around her neck; but of that, of course, she never once now thought. From all the windows the candles were gleaming, and it smelt so deliciously of roast goose, for you know it was New Year’s Eve; yes, of that she thought.

In a corner formed by two houses, of which one advanced more than the other, she seated herself down and cowered together. Her little feet she had drawn close up to her, but she grew colder and colder, and to go home she did not venture, for she had not sold any matches and could not bring a farthing of money: from her father she would certainly get blows, and at home it was cold too, for above her she had only the roof, through which the wind whistled, even though the largest cracks were stopped up with straw and rags.

Her little hands were almost numbed with cold. Oh! a match might afford her a world of comfort, if she only dared take a single one out of the bundle, draw it against the wall, and warm her fingers by it. She drew one out. “Rischt!” how it blazed, how it burnt! It was a warm, bright flame, like a candle, as she held her hands over it: it was a wonderful light. It seemed really to the little maiden as though she were sitting before a large iron stove, with burnished brass feet and a brass ornament at top. The fire burned with such blessed influence; it warmed so delightfully. The little girl had already stretched out her feet to warm them too; but–the small flame went out, the stove vanished: she had only the remains of the burnt-out match in her hand.

She rubbed another against the wall: it burned brightly, and where the light fell on the wall, there the wall became transparent like a veil, so that she could see into the room. On the table was spread a snow-white tablecloth; upon it was a splendid porcelain service, and the roast goose was steaming famously with its stuffing of apple and dried plums. And what was still more capital to behold was, the goose hopped down from the dish, reeled about on the floor with knife and fork in its breast, till it came up to the poor little girl; when–the match went out and nothing but the thick, cold, damp wall was left behind. She lighted another match. Now there she was sitting under the most magnificent Christmas tree: it was still larger, and more decorated than the one which she had seen through the glass door in the rich merchant’s house.

Thousands of lights were burning on the green branches, and gaily-colored pictures, such as she had seen in the shop-windows, looked down upon her. The little maiden stretched out her hands towards them when–the match went out. The lights of the Christmas tree rose higher and higher, she saw them now as stars in heaven; one fell down and formed a long trail of fire.

“Someone is just dead!” said the little girl; for her old grandmother, the only person who had loved her, and who was now no more, had told her, that when a star falls, a soul ascends to God.

She drew another match against the wall: it was again light, and in the lustre there stood the old grandmother, so bright and radiant, so mild, and with such an expression of love.

“Grandmother!” cried the little one. “Oh, take me with you! You go away when the match burns out; you vanish like the warm stove, like the delicious roast goose, and like the magnificent Christmas tree!” And she rubbed the whole bundle of matches quickly against the wall, for she wanted to be quite sure of keeping her grandmother near her. And the matches gave such a brilliant light that it was brighter than at noon-day: never formerly had the grandmother been so beautiful and so tall. She took the little maiden, on her arm, and both flew in brightness and in joy so high, so very high, and then above was neither cold, nor hunger, nor anxiety–they were with God.

But in the corner, at the cold hour of dawn, sat the poor girl, with rosy cheeks and with a smiling mouth, leaning against the wall–frozen to death on the last evening of the old year. Stiff and stark sat the child there with her matches, of which one bundle had been burnt. “She wanted to warm herself,” people said. No one had the slightest suspicion of what beautiful things she had seen; no one even dreamed of the splendor in which, with her grandmother she had entered on the joys of a new year .

Literature Network » Hans Christian Andersen » The Little Match Girl

This translation posted on The Literature Network

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I can say what a terribly sad state of affairs it was that watching this story made me feel warm inside, and this is true.  I can also say what a miracle it was that I was exposed to an art form that allowed me to experience what it felt like to have my inner experience matched and mirrored back to me.  I finally felt that majestic feeling of mutual resonance that allowed me to know that someone out there knew my reality.

Although I wasn’t literally freezing or starving to death physically as a child, my world was that cold on the inside.  I knew what it felt like to be beaten.  I knew what it felt like to be alone.  I knew what it felt like to be unloved.  But I had no words for my own experience.  I did not even have the ability to think about my own experience or about my own feelings as I experienced my experiences.  All I could do was endure.

I had lost the only person who ever loved me when we left my grandmother behind in Los Angles the year I turned six when we moved to Alaska.

Did I empathize with the little match girl or did I simply completely know with the entirety of my being what her experience was?  I think what mattered to me most was that I knew that little match girl would know completely how I felt.  On a very deep unconscious level I knew that this little match girl was having my feelings.  I watched her have them in this story.

Is this experience what empathy is all about?  How starved I was for affection.  How starved I was for warmth and love.  How starved I was for understanding.  How fundamentally starved I was for a mutual experience of sharing my inner reality with any other single person in the universe.

How including rather than excluding is the human experience that I could feel this understood and connected to a century old story portrayed by an actress showing through the hard cold screen of a television set?

Others might have the luxury of being able to feel compassion for the girl in this story.  I certainly didn’t.  Others might pity her.  How many would experience harmonious, resonating empathy WITH her?

I never pitied myself as a child.  I did not experience anger or resentment.  I had no fight left in me because my mother had put the full force of her considerably powerful and successful efforts into obliterating any trace of Linda from my existence.  But she could not touch the warmth inside of me I felt watching that movie as the power it had to touch me reached out of that television like the light of that little girl’s shooting star.

I had no ability to imagine my life as being different or better.  I did not know how overwhelmingly sad I was.  I only felt the great sorrow of knowing that I could not die and be with my grandmother like this girl in the movie got to do.  I knew I couldn’t have this same happy ending to my story because my grandmother wasn’t dead yet.

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Before we moved to Alaska I had the opportunity to experience a little bit of an attachment relationship with my grandmother, but my mother was able to interfere with and mostly completely prevent my grandmother from having contact with me.  This experience of ‘feeling felt’ is SUPPOSED to build our early-forming emotional-social right limbic brain:

The feeling of being felt

“In The Developing Mind, Daniel J. Siegel uses the phrase “the feeling of being felt” to describe relationships that shape the mental circuits responsible for memory, emotion, and self-awareness. Brain-altering communication is triggered by deeply felt emotions that register in facial expressions, eye contact, touch, posture, movements, pace and timing, intensity, and tone of voice.”

Looking back I believe that being able to watch this movie changed my life.  It created for me one of the few times in the 18 years of my infant-childhood that I clearly experienced the feeling of ‘feeling felt’.  This is a critically important experience for us to have as members of a social species.  It involves looking out into our social world and seeing in other people our own experience mirrored back to us.

In today’s world of sanitized and ‘prettified’ young children’s stories, even to the outright fabrication of happy endings for stories like Andersen’s and the other old fairy tales, I would have been deprived of even having this single most significant self-building experience of being able to see my own reality mirrored back to me from the social human world outside of me.

I might wish to believe that infant-children are no longer suffering in the kinds of childhoods I had, that their lives have been sanitized and prettified right along with the stories they have access to through the media including books.  But I know this is not true.

I am not talking about monsters portrayed in imaginary form.  I am talking about the impact this movie had on me BECAUSE it involved a human girl in a human world with humans that ignored her, mistreated her, did not help her, and let her die.  HUMANS do this to HUMAN children, and we cannot pretend that they don’t simply because we have changed and banned the stories that might let these children see their own reality mirrored back to them so that they can have the feeling of ‘feeling felt’ which will be the most important experience humans can ever have.

It is only through having this experience of ‘feeling felt’ that we can ever truly know that we exist at all as an individual self, and that we are not here in this world fundamentally isolated and alone.  It is this feeling that lies at the heart of safe and secure attachment.  It is this feeling that is supposed to be at the basis of our early forming social-emotional brain and that directs our development toward life in a benevolent.   When it is missing in a malevolent world our development changes to help us survive.

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There is one other aspect of our humanity that I want to mention here.  There are times when we cannot use a mirroring, reflecting empathy process with someone else.  There are times when we cannot truly give back to someone else that feeling for them that they are being truly felt by us.  There are times when we reach a line we cannot cross in our own ability to feel what another person is feeling.

When we reach this line we cannot fake it.  It is at these times when we cannot share with another person our feelings that need to be shared — so that they can experience that we truly feel what they are feeling — we have something else to give them.  That something else is compassion.  Not pity, not sympathy, but a compassion that means we are WITH that other person with a genuine concern for their well-being that lets us both know we are not alone.

According to Dr. Dacher Keltner, there is an additional aspect to compassion that makes it different from empathy.  He states in his article, The Evolution of Compassion:

“Compassion has a biological basis in the brain and body. It can be communicated in the face and with touch. And when experienced, compassion overwhelms selfish concerns, and motivates altruistic behavior.”

As children, both the imaginary little match girl and me needed NOT to be left alone in a malevolent world.  We needed someone not only to empathize with our feelings; we needed someone to DO something to help us.  I never even knew as a child that I had this need.  Someone on the outside of my world needed to care enough to not only tell me I needed help, but to show me by actually caring enough to help me.

There never was anything about Christmas, or about any other holiday of my childhood that made this fact less true.  When I mirror back to myself my own memories of the holidays of my childhood, the memory of myself seeing myself reflected back to myself in the story of The Little Match Girl always stands out in stark contrast to all the phony, fake efforts at holiday cheer my abusive mother created in her pretend version of reality.

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Don’t forget to check out — Brain Facts – A primer on the brain and nervous system

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+CALM THE CRYING BABY — IMMUNE SYSTEM STIMULATES VAGUS NERVE TRAUMA ALTERED DEVELOPMENT

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I have been in HOT pursuit of an idea all day.  This thought has lingered inside of me for 4 years in a ‘body knowing’ place because of what I know as a survivor of severe abuse and malevolent treatment from birth until I left home at 18.

In order for this idea to be given form I need to link it to other people’s related thoughts, and many of these ideas are only recently appearing as science races into a new place of truth about what it means to be a human — and how we develop in interaction with our environment from out conception.

I am not a scientist.  Even if I come up with a theory, and develop an hypothesis, I cannot create or perform research to either prove or disprove my ideas.  So, I have to use the interactive thinking the web provides and see what I can come up with.

And I found something very exciting – but I could not find it until I included the words ‘fish’ and ‘evolution’ into my search on the ‘vagus nerve’ and ‘the immune response’.

It has been my thinking that there has to be a point within the body — and within the body of a developing infant-child exactly ‘where the fire meets the gunpowder’.  A tiny person is powerless to stop trauma that happens to it from outside of its body.  It is therefore forced to try to stop the trauma ON ITS INSIDES.

This STOP action is the job of the vagus nerve as it controls the parasympathetic STOP arm of our Autonomic Nervous System and interacts with our immune system.  Right at this point where the developing body has to try to STOP the force of the impact of trauma ON ITS INSIDES is where Trauma Altered Development is forced to kick in.

It is RIGHT here, at this present moment in time where I cannot think into the future and must patiently await for science to confirm what I know is true – that RIGHT here where the fire meets the gunpowder, where a developing infant-child has to adapt within a malevolent environment and alter who it is becoming that EPIGENTIC forces that interfere with normal development by altering the immune system-vagus nerve-Autonomic Nervous System and brain interactions in preparation for survival within a toxic, malevolent unsafe and insecure attachment environment come into play.  The research proving this point is coming, but it is not entirely here yet.

This, I believe, is where and how what Dr. Martin Teicher calls evolutionarily altered development happens.  When a tiny growing body cannot STOP the ongoing affects of trauma happening to it from outside its body, the STOPPING happens on the inside.

This form of Stop the Storm of the impact of trauma — within a developing little body — causes things to happen like what happened to change my mother into the monster she became.  She could not afford to experience the suffering deprivation-trauma caused her so her body found a way to STOP it.

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My idea goes back to the very beginnings of how severe abuse and neglect in a malevolent environment force a newborn to begin to alter its development in adaptation to the deprivation-traumas that surround and impact it.

Thinking about how a tiny little body has so much work to do to grow its Central Nervous System including its brain, and about how its Autonomic Nervous System is able to at least control its heart rate and breathing from birth, knowing that an infant’s immune system is already in operation, I think about how all these developing processes interconnect.

I believe that it is the job of the immune system to protect and defend us within our environment.  I therefore suspect that it is our immune system that responds to the toxins in our environment – and if our earliest caregivers actually maltreat us and are themselves toxins in our early world, then our immune system must respond accordingly.

In this response to threat, to trauma, all our development is changed.  I suspect that there is an intersection within us where our immune system affects our Autonomic Nervous System (ANS).  The vagus nerves are intimately connected with the parasympathetic STOP arm of our ANS.  (I have collected pages of information and active links today on the subject.)

I think about how development altered through trauma ends up often making people into such changed people that their lives become very difficult in adulthood, both for themselves and for those around them.  I think about my mother’s birthday post I wrote for her last night, and I think about how compassionate would be the opposite of the way she turned out.

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I have spent the best part of this day searching for information I read online a few years back about how information transmitted through the vagus nerve reaches male brains differently than it does female’s.  I remember reading that men receive the information from one branch of the nerve – the left one – only while women receive information into both sides of their brains through both branches of the vagus nerve at the same time.

I combed through every gender and the brain link I presented last Sunday, and found nothing about this!  So I have been on the hunt, in pursuit, ever since.

I just found a fascinating article connecting the vagus nerve to compassion—something that my mother, through her trauma altered early development, did not grow up to possess – compassion.  Something about her adaptation to early deprivation and trauma changed her – and eliminated the possibility of having this experience from her for the rest of her life.

This article 9referenced below) follows exactly my line of expanding thought about how early trauma interacts with our immune system, our developing brain, and impacts our Autonomic Nervous System’s development.  It seems very probable to me that the evolutionarily altered person Dr. Martin Teicher describes due to developmental changes through early exposure to trauma experiences changes related to what this article is describing.

Compassion at the Core of Social Work: A – Florida State University

This article by Dan Orzech contains the following:

THE SEAT OF COMPASSION:

THE VAGUS NERVE?

 

“… Dacher Keltner, PhD, believes that the seat of compassion may just lie somewhere else: the vagus nerve. Keltner is a professor of psychology at the University of California, Berkeley, and coeditor of Greater Good, a magazine about prosocial behavior such as compassion and forgiveness. For the past several years, he has been examining the novel hypothesis that the vagus nervea bundle of nerves that emerges out of the brain stem and wanders throughout the body, connecting to the lungs, heart, and digestive system, among other areas-is related to prosocial behavior such as caring for others and connecting with other people.

The vagus nerve is considered part of the parasympathetic branch of the autonomic nervous system. That means it’s involved in relaxation and calming the body down-the opposite of the “fight or flight” arousal for which the sympathetic branch of the autonomic nervous system is responsible. Medicine has traditionally focused on the vagus nerve’s role in controlling things such as breathing, heart rate, kidney function, and digestion. But researchers lately have experimented with stimulating the vagus nerve to treat epilepsy as well as drug-resistant cases of clinical depression (see sidebar).

Keltner has been exploring the idea that the vagus nerve-which is unique to mammals-is part of an attachment response. Mammals, he says, “attach to their offspring, and the vagus nerve helps us do that.” Researchers have already found that children with high levels of vagal activity are more resilient, can better handle stress, and get along better with peers than children with lower vagal tone.

In his laboratory; Keltner has found that the level of activity in peoples vagus nerve correlates with how warm and friendly they are to other people. Interestingly it also correlates with how likely they are to report having had a spiritual experience during a six-month follow-up period. And, says Keltner, vagal tone is correlated with how much compassion people feel when they’re presented with slides showing people in distress, such as starving children or people who are wincing or showing a facial expression of suffering. Among other things, Keltner is interested in the implications of these findings for human evolution. “Much of the scientific research so far on emotions,” he says, “has focused on negative emotions like anger, fear, or disgust”-what Keltner calls the “fight or flight” emotions. “We tend to assume,” says Keltner, “that evolution produced just these fight/flight tendencies, but it may have also produced a biologically based tendency to be good to other people and to sacrifice self-interest.

Evolutionary thought is increasingly arising at the position that the defining characteristic of human evolution is our sociality We are constantly cooperating, constantly doing things in interdependent fashion, and constantly embedded in relationships. From an evolutionary perspective, that suggests that we should have a set of emotions that help us do that work.”

MORE:

WATCH THIS VIDEO – HE SAYS WHAT I’VE BEEN LOOKING FOR – THE VAGUS NERVE CONTROLS OUR IMMUNE SYSTEM!!  I believe that it is here that an abused developing infant-child experiences the start of its Trauma Altered Development.

 

Dacher Keltner in Conversation

43 min – Feb 5, 2009
Why have we evolved positive emotions like gratitude, amusement, awe and compassion? Dacher Keltner, professor of psychology at UC Berkeley …
fora.tv/2009/02/05/Dacher_Keltner_in_Conversation

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HIS BOOK:

Born to Be Good: The Science of a Meaningful Life by Dacher Keltner

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The Evolution of Compassion

Dacher Keltner

University of California, Berkeley

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Dacher Keltner
Professor
Ph.D., Stanford University

Campus Contact Information
Departmental Area(s): Social/Personality; Change, Plasticity &
Development;
Director: Berkeley Social Interaction Laboratory

Interests: Social/Personality: emotion; social interaction; individual
differences in emotion; conflict and negotiation; culture

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Well, this is enough thinking and research for one day!  I am not going on to read the following today!!  It has just always made perfect sense to me that something in a traumatized tiny developing body causes its immune system to respond – and triggers the vast array of changes that we see in severe infant-child abuse survivors.  I believe the answer lies along this track.

What happens to an infant’s physiological development when no one calms the crying baby?

WHAT HAPPENS WHEN PARENTS HIT AND TERRIFY THE BABY?  Immune systems changes to development through interaction with the vagus nerve, that’s what.

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Vagal activity, early growth and emotional development – Elsevier

by T Field – 2008 – Cited by 1 – Related articles
The vagus nerve is a key component in the regulation of the autonomic nervous system and … Infant growth and development. Several studies have documented a ….. including the hypothalamic-pituitary–adrenal axis and the immune system

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Parental Meta-Emotion Philosophy and the Emotional Life of …

by JM Gottman – 1996 – Cited by 228 – Related articles – All 5 versions
nerve. The tonic firing of the vagus nerve slows down many physiological processes, such as the …. a central part of the immune system that is …..

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Calm Sleeping Baby – Baby Massage

Relaxation and enhancement of neurological development. Massage provides both stimulation and relaxation for an infant, … Massage stimulates a nerve in the brain, known as the vagus nerve. … Strengthens the immune system. Massage causes a significant increase is Natural Killer Cell numbers. …

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Tears – Wikipedia, the free encyclopedia

Strong emotions, such as sorrow or elation, may lead to crying. … lysozyme) fight against bacterial infection as a part of the immune system. … A newborn infant has insufficient development of nervous control, so s/he “cries without weeping. … of the facial nerve causes sufferers to shed tears while eating. …

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TOUCH IN LABOR AND INFANCY: Clinical Implications

Increases in infants’ vagal activity during massage may lead to an increase … As noted earlier, massage has been shown to increase activity of the vagus nerve, … As in animal studies, massage has shown immune–system benefits in humans. … autonomic nervous system; a disturbance in the development of sleep-wake …

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INFANT IN PAIN

Oct 29, 2009 … Does your infant suffer from colic? Reflux? Projectile Vomiting? … In her book, Molecules of Emotion,8 Dr Candice Pert (a recognized … system interference are a hindrance to normal immune system function. … Scientists are still discovering exactly how the immune and nerve systems interrelate. …

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[PDF] Emotion

File Format: PDF/Adobe Acrobat – View as HTML
vagus nerve— a branch of the parasympathetic autonomic nervous system — may be involved in positive …. New research on the immune system suggests a biological …… Handbook of infant development

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[PDF] Phylogenetic origins of affective experiences: The neural …

File Format: PDF/Adobe Acrobat – Quick View
by SW Porges – Cited by 3 – Related articles – All 3 versions
The healing power of emotion: Affective neuroscience, development ….. how the autonomic nervous system interacts with the immune system, … nervous system. The vagus nerve exits the brain stem and has branches …… Porges SW, Doussard-Roosevelt JA, Portales AL, and Greenspan SI (1996) Infant regulation of the …

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Evolution and Emotions

File Format: Microsoft Powerpoint – View as HTML
Neurological Development and the Limbic System. R-Hemi has closer connections to limbic system than L-Hemi. R-Hemi develops earlier in infancy than L-Hemi. Emotions appear in … Stim vagus nerve, slows Heart 1 (H1). ….Effectiveness of the immune system; ability to ward off illness, …

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The Brain and the Neuro-psycho-immune System – Anne Baring’s Website

When Cannon stimulated the vagus through electrodes implanted in the …. Emotions are in the digestive system, in the immune system, … The nervous system consists of the brain and network of nerve cells … We remember most the most vivid memories – this was probably of great help in evolutionary development, …

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Vagus Nerve Is Direct Link From Brain To Immune System

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Deep Brain Stimulation … – Blogs – Revolution Health

which explains how the brain and the immune system are interconnected through the vagus nerve. “It turns out that the brain talks directly to the immune …

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How the Dalai Lama can help you live to 120… « Terryorisms

Oct 5, 2006 … it is the way the immune system responds to the mind. Let me explain. You immune system is controlled by a nerve call the vagus nerve

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The Dana Foundation – Seeking the cause of deadly inflammation ….

May 3, 2007 … And the vagus nerve story is progressing on multiple fronts, for device development, for understanding classical physiology, meditation, … “Look, everybody knows that meditation is good for your immune system. …

 

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Breakthrough “Neuro Nutrition” Targets the Brain and Vagus Nerve …

Jul 6, 2008 … The Vagus Nerve is the body’s most powerful anti-inflammatory … the Vagus Nerve, has a direct ability to restore the human immune system …

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NSLIJ – Scientists Figure Out How the Immune System and Brain …

When they stimulated the vagus nerve, a long nerve that goes from the base of … Many laboratories at The Feinstein Institute study the immune system in …

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Cholinergic anti-inflammatory pathway – Wikipedia, the free …

Kevin Tracey found that the vagus nerve provides the immune system with a direct connection to the brain. Tracey’s paper in the December 2002 issue of …

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The vagus nerve, cytokines and depression

The vagus nerve mediates behavioural depression, but not fever, in response to peripheral immune … The immune system, depression and antidepressants …

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Article: Scientists figure out how the immune system and brain ….

Jul 21, 2008 … Scientists figure out how the immune system and brain communicate … When they stimulated the vagus nerve, a long nerve that goes from the ……..In a major step in understanding how the nervous system and the immune system … Pain & Central Nervous System

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Brain ‘talks’ directly to body’s immune system – The Hindustan …

Brain ‘talks’ directly to body’s immune system – Report from the Asian News … Pain & Central Nervous System Week, Vagus Nerve Stimulation Can Suppress …

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FASCINATING IDEAS HERE — DOES THE VAGUS NERVE HELP ORGANIZE CONSCIOUSNESS AND THE SELF?

[PDF] Does vagus nerve constitute a self-organization complexity or a …

File Format: PDF/Adobe Acrobat
by B Mravec – 2006 – Cited by 3 – Related articles
nervous system modulates immune functions via vagus nerve (5, 6). … from the immune system to the brain via the vagus nerve

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[PDF] Evidences for vagus nerve in maintenance of immune balance and …

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Brain ‘talks’ directly to body’s immune system

post: Nov 14, 2007

He discovered that the vagus nerve speaks directly to the immune system through a neurochemical called acetylcholine. …

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Vagus Nerve Schwannoma: effects on internal organs?

I just gave a talk the vagus nerve and the immune system–the vagus nerve > probably plays a very important role in many important chemoregulatory …

 

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BiomedExperts: The vagus nerve mediates behavioural depression ….

We propose that behavioural depression is mediated by the vagus nerve … indicate that the recently proposed vagal link between the immune system and the …

 

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MY MOTHER’S DREAM – March 29, 1960
The whole family was out walking and suddenly we looked up to see a dark rainbow appear – then it got bright and behind it a skyline appeared outlining massive dormed buildings such as I’ve never seen and skyscraper buildings – then it all disappeared and a big wind came.

We realized it was a hurricane. We could hardly stand up against the wind. We saw big apartment buildings on the sides of the streets but the entrances faced another street and we were on the wrong side. The wind grew stronger – finally a door appeared and we went in the building and the person asked us what was wrong? We told her of the great wind but as we pointed outside – all was silent and the wind was gone … and I awoke.

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Stop the Storm of the intergenerational transmission of unresolved trauma carried on through the maltreatment of little infant-children.  If we don’t do this, changes in development will continue to rob these children of their own life free from Trauma Altered Development.

If we don’t stop the trauma from happening on the outside, the tiny developing body will do everything in its power to stop its affects on the inside.  This is what happened to my mother.

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Don’t forget to check out — Brain Facts – A primer on the brain and nervous system

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+DECEMBER 21, 1925 MY SEVERELY ABUSIVE MOTHER WAS BORN

alchemynow2 Comments

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My severely abusive Borderline mother died over seven years ago, but if she hadn’t, today would be her 84th birthday.  Given that without all the troubles my mother caused me through her severe child abuse of me for 18 years there would be no Stop the Storm efforts to understand her and what she did to me as well as what the life long consequences are to me from her abuse, I thought it is fitting that I write a post in recognition of her birthday.

I found an interesting section in my mother’s February 18, 1958 letter she wrote to her mother:

“As you know by now the Valentine Party was a success with JV running it all as usual.  I had some explaining to do to John.  He wanted to know how come ‘she has all the ideas’.  I slaved baking and decorating 40 heart shaped sugar cookies with red and white frosting but she made girl and boy faces on hers and had cute idea of decorating plates.

She’s so bossy and I don’t want a run in with her.  Everything has to be JV’s way or else.  You could tell her off but she’d ‘fix you’ and is respected and well liked (?) or to steer clear of doing things with her (which I’ll do in future) or to glide along with her and keep tongue in check (which I thought wise to do being new here).

I explained to John [my note:  2nd grade, age 7 – no doubt he received one of my mother’s infamous lectures] and I think he understood – we had a long talk about people – good and bad – etc.  Just hope he doesn’t carry story to the kids that I called her “bossy,”  He better not but she sure is!

As I said she’s just like Bill’s sister [my note:  my father’s sister whom my mother hated and frequently accused me of being like] but I see little of her and I’m not a close neighbor.  I bet she bosses the farm, her husband and the help.  I think underneath it all she has an inferiority complex which appears the opposite.  Right?  I’ll tell you more next summer.

I do like her though – a little goes a long ways.  Every community needs her type though.  She’s to be again in play put on by P.T.A., is treasurer of P.T.A. etc. etc.

She’s full of ideas, enthusiasm and means well though.  Is now starting sewing course Mon. nites at College.  She’s busy as a bee on farm, does all book-keeping, deliveries etc. + all the others SO I won’t see much of her!!”

See *February 1958 – Mother’s Letters

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This is just one snippet from my mother’s letters in which she discusses her ambivalent feelings about this woman, JV, who remained a friend to my mother for nearly 50 years.  JV is the woman who found my mother dying in her shabby motel room and got her to the hospital where my mother died in 2002.

My mother did not have the capacity to simply make Valentine sugar cookies and help in my brother’s 2nd grade classroom with his party ‘just because’ she was a mother and loved her son.  My mother was robbed of this capacity, I believe through deprivation-traumas in her own early childhood that changed her in her young development into a different sort of person that she could have been if her needs had been met as an infant-child.

I believe someone could have written my mother’s obituary by the time she was five years old because already by that age my mother’s Trauma Altered Development had sent her down an alternative pathway of development that robbed her of her life.  Sure, my mother walked around for another 70+ years, but who my mother COULD have been, and SHOULD have been, disappeared very early in her life.

While my mother’s words in her 1958 letter might seem innocuous and ‘ordinary’ upon surface reading, I don’t believe that they are.  My mother never had a truly satisfying relationship with a human being in her life.  My mother’s insecure attachment disorder was so severe that she NEVER found a way to shut it OFF.

Eighteen years of trauma and abuse I experienced at the hands of my mother from birth could never make me suffer to the point where my complete connection to the world outside of me was severed like hers was.  It’s as if my mother got turned inside out by the time she was five years old.  Nowhere could she look and not see her own suffering in front of her face, which blocked her from having any meaningful access to or connection with anything outside of herself.

I suspect that my mother’s childhood suffering was so great that it overwhelmed her – and in order to continue living from childhood on she had to make her own suffering invisible to her self.  She made awareness of suffering vanish.  Once this shift happened, she lost the ability to identify suffering – not only within her self, but within anyone else, either – especially within me.

Suffering.  I believe my mother suffered her entire life, though her entire body-nervous system-brain-mind operated continually in desperate ways to make her experience of suffering vanish.  If something so innocent and simple, so sweet and caring as making cookies for her 2nd grade son’s classroom Valentine party could present such a challenge to her self worth, concept, and well-being, what chance did she have of being an adequate mother at all?  To any of her children, let alone me, the chosen one for the target of her severe abuse?

None.  None at all.  Even though I am not convinced of the validity of ‘mental illness’, ‘mental disorders,’ ‘diagnostic categories’, etc., I also know that it wasn’t until 1984 that the category of ‘Borderline Personality Disorder’ was even recognized and named according to patterns of being in the world for people on a spectrum to which I believe my mother belonged.

I never knew my mother was not a ‘good mother’.  I had no frame of reference to think about how she treated me or about what she did to me.  Neither did she.  Would anything be different in today’s world if I was born to her today and she was the same and did the same things to me?

I do not know.  I post this today in memory of her December 21, 1925 birth as I also wonder, would the same things happen to her today that so harmed her as an infant-child?  My mother, whose ashes are spread over our Alaskan mountain homestead, cannot ask these questions.

Adult severe insecure attachment disorders (from their infant-childhood) can create severe empathy disorders.  I have no doubt whatsoever that if current neuroscientists had been able to watch the operation of my mother’s brain, the patterns they would have found in the way her brain regions, circuits and pathways operated would have shown as clear as day what was WRONG with my mother.

We don’t need a diagnostic category of mental illness to understand someone like my mother.  We need realistic and factual information about how what happened to them when they were very young CHANGED THEM IN THEIR EARLY DEVELOPMENT and made them into the dangerous people they turned into.

But on this day 84 years ago my mother was born a beautiful and perfect infant with needs that were not met well enough so that she suffered too much — more than she could bear — until in desperation trauma itself turned her into somebody else.

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IN MEMORY OF MY MOTHER – HERE’S INFORMATION FROM:

Borderline Personality Disorder

In the Spotlight | More Topics |

from Kristalyn Salters-Pedneault, PhD
There is a common misperception that all people with BPD are violent. This is simply not the case. That said, BPD is associated with an elevated risk of violence because there is a subset of people with BPD who act out with physical aggression– this week learn more about the connection between BPD and violent behavior.

In the Spotlight

Are People With BPD Violent?
No, but BPD does increase the risk of violence. Here are some reasons that BPD can elevate the risk of violent behavior.
More Topics

Other High Risk Behaviors: Self-Harm
Self-harming behaviors may seem like they have nothing to do with violence. But actually both are impulsive behaviors that are often related to intense feelings and poor emotion regulation.
Understanding Dissociation
Dissociation is one of the least understood symptoms of BPD, but researchers are beginning to understand what dissociation is and why it happens.

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+GENDER AND THE BRAIN — DIFFERENCES AND EARLY TRAUMA

alchemynow1 Comment

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While severe early infant-child maltreatment will often cause Trauma Altered Development, those changes will occur according to our gender.  As we begin to understand how maltreatment of infants and children changes the way a body-brain-mind-self grows through adaptation to trauma, we must consider the physiological differences between the female and the male brain.

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I have been thinking about a man’s comment posted yesterday to +PTSD AND SEVERE ABUSE SURVIVORSHIP – CONCLUSION, which included the following:

“There are times when I am doing certain things that I have mastered so purely, that when I am in the middle of “being”, I am, whole, relaxed and alive.


There is no me and you, there just IS, if that makes sense.


This tells me that when we can let go of all the memories of pain, anger, abandonment, being on the defensive all the time, that WE can get for ourselves what was not there.”

This brings to my mind a topic that I haven’t included yet on my blog – physiological differences between a female and a male brain which affects how we receive and process information.  As we learn about how severe early maltreatment changes an infant-child’s growing and developing body-brain, we must also consider that gender differences occur every step of the way.

I replied to this comment in terms of the fact that memory not only builds an early forming body-brain, but also forms itself into that body-brain.  We cannot ‘let go’ of these memories.  They ARE integrated with who we are – body-brain-mind-self – from the time of our beginnings.

We continually make new memories into our body.  We can achieve amazing consciously altered changes in the present.  Yet we have no choice but to process our self in our lifetime with the structural foundation of the body-brain that was made for us – through secure and safe attachments in a mostly benevolent world, or through insecure and unsafe attachments in a mostly malevolent one.  Our fundamental physiology evolved in our infant-early childhood according to the signals we received from our environment so that we could adjust and alter our development accordingly.

BUT – I need to put the big BUT in here:  Male and female brains are different from our conception.  There is much yet to be learned about what these differences actually are and how they affect us.  When I talk about Trauma Altered Development, it is important to include the concept that our developing early brains are responding to input from the environment differently — according to our sex — from the start.

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What follows is a presentation of links to LOTS of information about the differences between the female and male brain, and about how severe maltreatment of infant-children during development changes them – each according to their body-brain’s gender.

As you read them, think “adult” rather than just “child” — if we survive our abuse, these trauma consequences do not simply disappear!

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Here is a link to an excellent (and readable!) article – highly recommended!

Understanding the Effects of Maltreatment on Early Brain Development
In Focus: Understanding the Effects of Maltreatment on Early Brain Development

“The effects of abuse and neglect on the developing brain during children’s first few years can result in various mental health problems. For example:

  • Diminished growth in the left hemisphere may increase the risk for depression (Teicher, 2000).
  • Irritability in the limbic system can set the stage for the emergence of panic disorder and post-traumatic stress disorder (PTSD) (Teicher, 2000).
  • Smaller growth in the hippocampus and limbic abnormalities can increase the risk for dissociative disorders and memory impairments (Teicher, 2000).
  • Impairment in the connection between the two brain hemispheres has been linked to symptoms of attention-deficit/hyperactivity disorder (ADHD) (Teicher, 2000).
  • Severely neglected children who have been deprived of sensory stimulation-including touch, movement, and sound-may be at risk for Sensory Integration Disorder (SID) (Parent Network for the Post-Institutionalized Child, 1999).
  • Children who have been raised in environments that totally disregarded their needs for comfort, stimulation, and affection may be at risk for Reactive Attachment Disorder (Parent Network for the Post-Institutionalized Child, 1999).

We are learning more about the serious, long-term consequences of abuse and neglect on brain development, and subsequent physical, cognitive, emotional, and social growth.”

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An interesting collection of information about sex differences in the brain is presented on the Medical Education Online website, I encourage readers to click on this link for a straightforward description of what some of these fundamental differences are.  Note the description of differences between the sexes in their emotional-social limbic brain structure and operation.
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Another interesting presentation of research related to this topic can be found at:

Female, male brain differences studied

BY: MELANIE MORAN

5/05/2006 – New research attempting to shed light on the age old question of how male and female brains differ has found that timing is everything.

I personally strongly suspect that a severely abused infant experiences brain developmental trauma-related changes as their brain-mind grows to experience TIMING.

My own experience through a severely abusive infant-childhood left me with permanent changes in regard to how I create, store, process and consider my own memory of myself in the world.  I suspect that because I am female my dissociation might have originated and therefore operates differently than it would if I had been born a boy.

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Sex Hormones Influence Human Cognitive Pattern

“There are consistent differences between men’s and women’s cognitive skills, indicating, whatever the source, that their nervous systems also differ. Cognitive sex differences appear well before puberty, are present across cultures, and to some extent parallel differences seen in nonhuman mammals. Nonetheless, we must keep in mind that in the larger comparative context, the similarities between men’s and women’s brains far outweigh the differences.”

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Here’s another great article that describes in part how women relate to young children differently than men do:

Understanding the Difference Between Men and Women

by Michael G. Conner, Psy.D,

“What is very interesting about the differences between men and women is their access to right brain. Women are more connected to their right brain because the connective tissue is greater. Men can access their right brain but they have to “listen” for the messages it provides. It is easy for most men to ignore what the right brain has to offer.

The right brain is focused, for the most part, on information that is not left brain. The right brain “makes sense” of the qualities of voice such as tone, pitch, volume. It also “makes sense” of facial expressions, gestures, body language and the feelings we get. In a sense, our right brain is our emotional radar. It picks up on information that is felt, perceived, heard or seen. This is one reason why women are so much more aware of how children and adults are feeling. This comes in handy to a mother because it allows a mother to “read” and understand an infant based on behaviors and sounds. That’s important because children can’t speak. It is also why women are usually much more attuned, sensitive and unable to ignore an infant who is upset. Mothers seem to know more for reasons that they cannot explain fully to fathers.”

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This Psychology Today article, The New Sex Scorecard by Hara Estroff Marano, about sex differences and the brain, states, “Males and females, it turns out, are different from the moment of conception, and the difference shows itself in every system of body and brain.”  It’s an excellent, easy to read description about our differences, and from here we can begin to think about how early infant-child trauma during our body-brain develop can affect us differently.

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Are There Differences between the Brains of Males and Females?

Renato M.E. Sabbatini, PhD

“The conclusion is that neuroscience has made great strides in the 90s, regarding the discovery of concrete, scientifically proved anatomical and functional differences between the brains of males and females.”

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Male brain vs. female brain I: Why do men try to figure out their relationships? Why do women talk to their cars?

“These sex differences emerged during the course of human evolution because men and women often faced different selection pressures. Men have come to acquire systemizing and mechanistic skills because such skills were necessary for inventing and making tools and weapons. At the same time, low empathizing ability was helpful for men in tolerating solitude during long hunting and tracking trips, and for committing acts of interpersonal violence and aggression necessary for male competition. (It is very difficult to kill other people if you strongly feel for them.) Similarly, women have come to acquire empathizing and mentalistic skills because they facilitate various aspects of mothering, such as anticipating and understanding the needs of infants who cannot yet talk, or making friends and allies in new environments, in which ancestral women found themselves upon marriage.”

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Differences in Male and Female Brain Structure

“… depression and chronic anxiety are diagnosed far more often in women; this may have to do with differences in the chemical composition of the brain, as one study has shown that women produce only about half as much serotonin (a neurotransmitter linked to depression) as men and have fewer transporters to recycle it.

Or, it may have to do with how the various sides of the female brain respond to emotions and pain. Men, on the other hand, are more likely to be diagnosed with autism, Tourette’s syndrome, dyslexia and schizophrenia, to name a few.

Additionally, disorders like schizophrenia and Alzheimer’s disease can show up differently in men and women.

Based on the location of neurons, brain injuries may affect men and women differently.

This sort of knowledge could affect drug treatments, or at least explain why some drugs work differently in men and women. It extends beyond just drugs, though. One study has found that men and women’s brains fire differently when they do plan a visually guided action, like reaching for an object. This may necessitate changes in physical therapy after a brain disorder that affects one side of the brain, like a stroke.”

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Gender-Specific Differences Found In Human Brain

“Men and women’s brains are distinctly different. While men have more neurons in the cerebral cortex, the brain’s outer layer, women have more neuropil, which contains the processes allowing cell communication.”

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Gender differences seen in brain connections

“Human brains appear to come in at least two flavours: male and female. Now variations in the density of the synapses that connect neurons may help to explain differences in how men and women think.”

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The Effect of Childhood Trauma on Brain Development

“As recently as the 1980s, many professionals thought that by the time babies are born, the structure of their brains was already genetically determined. However, emerging research shows evidence of altered brain functioning as a result of early abuse and neglect. The key to why this occurs appears to be in the brain.”

The following studies highlight some of the effects of maltreatment on brain development:

Bremner, J. D., Southwick, S. M., & Charney, D. S. (1991, fall). Animal Models for the Neurobiology of Trauma. National Center for PTSD Research Quarterly, 2(4), 1-7. (PDF Format – Acrobat Reader required)

Clinicians will notice parallels between the behavioral and biological sequelae of inescapable stress and the phe-nomenology of PTSD symptoms in their patients. The animal model of inescapable stress parallels the experience of being pinned down in combat or being the victim of repeated assaults. Inescapable stress produces a variety of behaviors in animals including abnormal alarm states, aggression, sensitivity to stress, altered sleep patterns, deficits in learning and memory, and withdrawal. These behaviors resemble those seen in patients with PTSD. For instance, evidence from animal findings of alterations in noradrenergic brain systems is consistent with emerging findings of abnormalities in noradrenergic systems in patients with PTSD as evidenced by abnormal responses to the alpha-2 noradrenergic receptor antagonist yohimbine. The identification of specific neurobiological abnormalities may lead to the development of new psychopharmacological and psychotherapeutic treatments based on the pathophysiology of PTSD.

Bremner JD, Randall P, et al. (1997). MRI-based measurement of hippocampal volume in posttraumatic stress disorder related to childhood physical and sexual abuse: A preliminary report. Biol Psychiatry, 41, 23-32.

Bremner, J. D. (1999). The Lasting Effects of Psychological Trauma on Memory and the Hippocampus.

Childhood abuse and other extreme stressors can have lasting effects on brain areas involved in memory and emotion. The hippocampus is a brain area involved in learning and memory that is particularly sensitive to stress

Bremner, J. D. (2000). The Invisible Epidemic: Post-Traumatic Stress Disorder, Memory and the Brain. (PDF)

The biology of soul murder: Fear can harm a child’s brain. Is it reversible? (Nov. 11, 1996). U.S. News & World Report

Excerpt: “Once viewed as genetically programmed, the brain is now known to be plastic, an organ molded by both genes and experience throughout life. A single traumatic experience can alter an adult’s brain: A horrifying battle, for instance, may induce the flashbacks, depression and hair-trigger response of post-traumatic stress disorder (PTSD). And researchers are finding that abuse and neglect early in life can have even more devastating consequences, tangling both the chemistry and the architecture of children’s brains and leaving them at risk for drug abuse, teen pregnancy and psychiatric problems later in life.“

Centers for Disease Control and Prevention (CDC). (2008). The Effects of Childhood Stress on Health Across the Lifespan

This booklet summarizes the research on childhood stress and its implications for adult health and well-being. Of particular interest is the stress caused by child abuse, neglect, and repeated exposure to intimate partner violence. Intensive and prolonged stress can lead to a variety of short- and long-term negative health effects. It can disrupt early brain development and compromise functioning of the nervous and immune systems. In addition, childhood stress can lead to health problems later in life including alcoholism, depression, eating disorders, heart disease, cancer, and other chronic diseases. This publication provides violence prevention practitioners with ideas about how to incorporate information on childhood stress into their work.
http://www.cdc.gov/ncipc/pub-res/pdf/Childhood_Stress.pdf (warning large file)

Chamberlain, D.B. (1989). Babies Remember Pain. Pre- and Peri-natal Psychology, 3(4), 297-310.

We are still enthralled by popular myths that babies don’t feel, don’t think, don’t remember, and have no sense of self. Scientific research shows these myths to be false and calls into question painful procedures and rituals at birth that are both inhumane and unnecessary.

De Bellis, Michael D. (1999). Developmental Traumatology: Neurobiological Development in Maltreated Children With PTSD. Psychiatric Times, 16 (11),

Science shows that child abuse may be associated with alterations of the body’s major stress systems. These neurobiological effects may cause delays or deficits in a child’s ability to achieve age-appropriate behavioral, cognitive and emotional regulation.

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What about differences in brain between the sexes when it comes to Trauma Altered Development related to malevolent early treatment?

Here is an excellent article on differences in brain development between girls and boys:

Gender Differences in the Sequence of Brain Development

by Leonard Sax, M.D., Ph.D.

“The most profound difference between girls and boys is not in any brain structure per se, but rather in the sequence of development of the various brain regions. The different regions of the brain develop in a different sequence, and different tempo, in girls compared with boys.”

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Gender Differences in Dissociation:  A Dimensional Approach

From abstract:

“Considering that epidemiological research on dissociative disorders has suggested a 9 to 1 predominance of female cases, this study investigated the relationship between gender and dissociation using a dimensional approach. A total of 2,153 participants from different diagnostic groups completed the Dissociative Experience Scale. …. There were no significant sex differences in the distribution of high dissociators. Our findings suggest that men and women do not generally differ in dissociative psychopathology.”

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Sex differences in brain maturation in maltreatment-related pediatric posttraumatic stress disorder

“These data suggest that there are sex differences in the brain maturation of boys and girls with maltreatment-related PTSD.”

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Developmental traumatology part II: brain development

(study of 44 maltreated children and adolescents with PTSD and 61 matched controls )

“Results: PTSD subjects had smaller intracranial and cerebral volumes than matched controls. The total midsagittal area of corpus callosum and middle and posterior regions remained smaller; while right, left, and total lateral ventricles were proportionally larger than controls, after adjustment for intracranial volume. Brain volume robustly and positively correlated with age of onset of PTSD trauma and negatively correlated with duration of abuse. Symptoms of intrusive thoughts, avoidance, hyperarousal or dissociation correlated positively with ventricular volume, and negatively with brain volume and total corpus callosum and regional measures. Significant gender by diagnosis effect revealed greater corpus callosum area reduction in maltreated males with PTSD and a trend for greater cerebral volume reduction than maltreated females with PTSD. The predicted decrease in hippocampal volume seen in adult PTSD was not seen in these subjects.

Conclusions: These data suggest that the overwhelming stress of maltreatment experiences in childhood is associated with adverse brain development.”

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Brain Development:  Evidence of Gender Differences (text review page)

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(I couldn’t access the text of this online, but you can order it if you want)

Brain structures in pediatric maltreatment-related posttraumatic stress disorder: a sociodemographically matched study
Biological Psychiatry, Volume 52, Issue 11, Pages 1066-1078

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Developmental Problems of Maltreated Children

“Research has estimated that 10% to 61% of maltreated children have mental health problems….  Undoubtedly, differences in maltreatment status, duration, and severity as well as the way psychopathology was measured account for some discrepancies in prevalence.”

[Linda note:  Whether or not a child has a safe and secure adult attachment is a MAJOR factor that affects a traumatized child’s resiliency.]

“Maltreated boys display higher rates of aggression than maltreated girls whereas maltreated girls displayed higher rates of internalizing problems (e.g., depression, anxiety, somatic, etc.) than maltreated boys

“Health, Growth and Motor Delays, and Compromised Physiological Systems

These fast facts highlight key issues related to the occurrence of developmental problems for maltreated children younger than the age of 3:

  • Twenty-two percent to eighty percent demonstrate acute and chronic health problems
  • Eleven percent demonstrate failure to thrive
  • Twenty percent demonstrate growth delays
  • Four percent to forty-seven percent demonstrate gross and fine motor delays

The occurrence of developmental problems for maltreated children younger than the age of 3

  • Twenty-three percent to sixty-five percent of maltreated children demonstrate cognitive delays
  • Fourteen percent to sixty-four percent of maltreated children demonstrate speech and language delays

Common problems seen in maltreated children younger than the age of 3:

  • Poor emotional comprehension
  • Heightened arousal to negative emotions
  • Increased expression of negative emotion
  • Increased evidence of insecure attachment relationships
  • Poor peer relations and social competence

Diagnosable mental health difficulties in very young children. The occurrence of developmental problems for maltreated children younger than the age of 3 is summarized in these prevalence data:

  • Fourteen percent to thirty-seven percent of maltreated children demonstrate externalizing problems such as aggressive behavior and oppositional behavior
  • Approximately 11% of maltreated children demonstrate internalizing problems such as depression, anxiety, and somatic [physical] complaints
  • Maltreated children exhibit the following specific disorders:
    • Reactive Attachment Disorder — approximately 7%
    • Post Traumatic Stress Disorder or the PTSD symptom of hypervigilance approximately 7%
    • Adjustment Disorders — 40%
    • Regulatory Disorders — 22%”

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+KIDS NEED TLC — NOT TRAUMA!

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I took the day off from writing a post yesterday and spent the afternoon hanging out in the local laundromat cafe visiting friends.   Even so, I sure didn’t take the day off from thinking about child abuse.  I find that I am asking questions about severe infant-child abuse survivors that there are no answers for — at least not yet.

I’m not even sure these questions could be asked until NOW — at this point in time — when the research is in full support not only of the questions themselves, but of what we will find in answer to them.  We can now see what happens to infant-children when they are given traumas instead of TLC.

I can find the new neuroscientific research about the links between infant maltreatment and life long adult ‘maladaptive’ conditions, but this research cannot possibly begin to tell me what the very real experience of living with the Trauma Altered Development survivors is like from the inside!

I have to ask questions for which there are no answers — yet — because so many people (including probably all the neuroscience researchers) just GOT their social emotional brain in the first place through their safe and secure early caregiver attachments, and therefore already have the answers built right into their body-brain from the start.  To them, there ARE no such questions as I have to ask – therefore, no answers.

Are we survivors supposed to continue to pretend that we don’t know the difference between ourselves and ‘them’?  Are we supposed to be content to have ‘them’ tell us we have a ‘psychopathology’, a disease, a dysfunction, a disorder, take our diagnosis and shut up about it all?  I don’t THINK SO!

I am working my way in my thinking through the most important mother-infant brain building article by Dr. Allan Schore that I introduced two days ago in my post.   In the meantime I am busy making Holiday cut out cookies, a task I haven’t done for 20 years, with the hopes of delivering them to people who have no home.

As I prepare to decorate these cookies, I think about the profound links between severe infant-child abuse and maltreatment and the long term health consequences to survivors – including homelessness.

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Maybe in part because I didn’t write a post yesterday, I dreamed on last night.  I was disappointed this morning when I woke up, opened my eyes, and realized the post I wrote while I was sleeping wasn’t available to ‘cut, copy or paste’ into my blog!

I do remember the very clear visual image that was contained in that dream post, though.  I was thinking about carnations, my grandmother’s favorite flower.  I saw this flower as a white one in a glass of pure water.  In a ‘good enough’ benevolent safe and securely attached infant-childhood body-brain-mind-self development naturally follows a ‘best’ pathway so the little one (in the image of a white carnation) is in no way changed in its development by trauma it suffered in its  malevolent early experiences.

Then I saw an image of a carnation (little person) who did have to go through Trauma Altered Development — and in the image there was the white flower in a glass of water that looked purple in my dream.  The stem of the white flower had to suck up all that purple up its stem — through wounds it received through its development in a malevolent hurtful environment.  In the dream I watched the injured flower turn from white into increasingly darker shades of purple.

First the outside ruffled edges of these traumatized flowers began to change.  According to how long the white flower was left in the wounding environment, the color of the flower was forced to deepen until all of the flower’s ‘development’ changed.

I might have lost all the words to the dream post I wrote, but I did not lose the image of the flowers which followed me into my waking day.

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I also thank ‘totanaca‘ for the comment posted today to CONTACT INFO in regard to work being done toward creating and implementing a national ban on corporeal punishment — of legalized physical assault — against children in our public schools.  Please visit this site dedicated to the banning efforts and make your voice heard:

Ways to ban Corporal Punishment of Children

If you haven’t already found them, please read related posts on this blog.

Corporeal punishment in the public schools creates an atmosphere of terror for our children.  Children form bonds with their teachers and school officials, and violence against children then forms a trauma bond where there should be safe and secure attachment.  Witness abuse is also fostered among all children in a corporeal punishment environment who are helpless to protect not only themselves from physical assault, but also cannot protect their peers.  These are human rights violation concerns.

Children have human rights.

CHILDREN ARE TO BE TREASURED AND PROTECTED!  THEY NEED TLC — NOT TRAUMA!

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Cookie baking note: I just ignored the timer that went off to remind me and warn me that the sheet I was baking of tiny little purple cookie people needed to be attended to.  I got preoccupied and busy doing other things until I smelled the burning cookies!

Sure enough, they are all burned to a crisp and I had to throw them out.  Children are not cookies!  When their needs are not met, when their human rights are violated, when they are maltreated in a malevolent environment so that they suffer Trauma Altered Development — and then have to suffer without a best-built social-emotional brain (and changed body, including nervous and immune system changes) for the rest of their lives — what do we do with them?  Throw them out?

Adult survivors of severe trauma in childhood are dying on the average 20 years earlier than non traumatized children (adults), fill our hospitals and clinics with severe adult onset disease, fill our prisons, our battered shelters, our ‘mental’ and ‘behavioral’ health centers and our streets.  We allow them to be traumatized when they are children and throw them out when they are ‘damaged’ as adults.

Our nation’s statistics are matching this dismal state of our national affairs.  We are ignoring all the warnings — are we going to let this continue?  Believe me, it was not my tiny purple cookie people’s fault they got burned!  The job of baking them right was MINE.

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+NOTICING INVISIBLE CHILDREN

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I posted this one before the brain exercise post, but it seems to have vanished!  Here it is again!  If I find the duplicate (first one) I will delete it and keep this post.  It’s hard to read an invisible post about invisible children?

First I want to say a few things before I return to the most important mother-infant brain building article by Dr. Allan Schore that I introduced two days ago in my post.  I hope readers have found the time to at least begin reading it.  I will get back to talking about the article in depth, but it won’t happen today.

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IDEAS ON INDENTIFYING AT RISK CHILDREN:

Kids and activities – I am having some thoughts about this topic stemming from my post about myself as a young first grader as I found them in my mother’s 1958 letters.  My sister and I talked further about her experiences as an active home-schooling mother.  She told me that over the years of raising her children in New Mexico, even the most strict parents were able to allow their children to engage in ordinary and NOISY child play when groups of them were together.  Adults watched them from the sidelines, but they did not interfere, criticize, condemn, punish, or in any way separate their children out from THE GROUP.

My sister and I discussed how it would probably be possible to identify at risk and high risk children who were being raised in homes where their basic human rights as children were not being met by watching parent-child interactions at child-centered events.  Children who continually get into fights, children who seem rigid and unable to join in the play, children whose parents are ‘getting mad’ at them for doing nothing but being a child.  I guess in all the years my sister has been actively involved in all kinds of situations like this, she never noticed such negative parent-child interactions going on.

I found myself thinking last night, “Gee, maybe people like me who were severely maltreated and not allowed to be children are among a very rare group indeed!  Maybe we are in SUCH A MINORITY that we barely exist as a recognizable group at all!”

Then the thought hit me, “Maybe abused children aren’t on the at risk child watch radar outside the home in social situations because abusive and maltreating parents do not take their children to these kinds of social child centered or parent-child centered activities and events in the first place!”

Well, DUH! Linda – of course the latter is most likely true!

I think back to my own infant-childhood and know that the only time anyone was allowed exposure to ‘my mother’s children’ was when she could set up, orchestrate and control the encounter.  I also know that if I didn’t ‘behave’ perfectly, the full consequences of abuse happened when everyone was gone and nobody could see or hear them.

My mother’s letters are full of descriptions about the social conflicts she had with other people.  She starts out once we moved to Alaska defining her discomfort with her neighbors.  By the time we moved up the mountain when I was seven and the ‘homesteading’ began, there were no neighbors near us for miles!  She had herself, and especially ME right where she wanted me.

Except for the brief period of time I was allowed to join Brownies, never after that was I ever allowed to have a friend, go to a friend’s house or have one over to my house.  Never did our family – after our first few months in Alaska – participate in community life.  There were a few brief periods in between all of our moves that mother let her children attend Sunday school, but summers we were her captives, evenings and nights we were her captives, week-ends and holidays we were her captives – me of course – and most of all.

If we think we are going to identify, intervene or prevent severe maltreatment of children, somebody on the outside of the family needs to notice and pay attention.  Which children are always missing from situations that other children are a part of?  How do we know they are even missing?  (This is not even an issue for very young infants and children – how do we know what goes on to harm little ones behind their family’s closed doors?)

I am talking about children who are old enough that NORMALLY and ORDINARILY they would be ‘out there’ in the social world on some level and be seen.  We humans are social beings.  Our need to build a social-emotional brain continues on its path of development all the way through our infant-childhood as our activities within the larger world become more and more varied and complex.  We continue to build our social brain through interacting with others for our entire lives!

How well are teachers and others (especially daycare providers) who interact with young children really trained to recognize and accurately interpret child behavior so they can detect suspicious parenting practices?  No longer are parents likely to send their children to school with visible signs of maltreatment on their little body.  No longer can parents do what my mother did when she kept me out of school for days or weeks so that she could abuse me at home and nobody was ever the wiser.

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As more and more families suffer the stresses and distresses related to bringing children in to the world when they cannot stay home and take care of them, most of what used to be ‘ordinary’ opportunities for parents and children to gather together in activities is vanishing, as well.  Adults who DO remain actively involved in these social situations wont’ be likely to even KNOW other children, let alone be able to detect which children are missing – and why.

And yet as I write I also realize that the disintegration of mutual family parent-child activity times is also a sign of the growing malevolent infant-child environment our nation is increasingly experiencing.  Our inadequate 75% of fit-for-military-duty 17-24 year olds didn’t get that way over night.  The conditions within our nation are changing so fast we would be spinning if we understood the implications in terms of how they affect the well-being of children within cohesive, actively involved families.

Who can notice a child today who is really ‘missing in childhood’ even though they are living under their own parents’ roof?  Are so many of our nation’s children simply RESIDING under their parents’ roof while missing most of what children need to grow into healthy social beings?

As I write I try to focus my observations in the direction of severely abused infant-children, but I don’t seem able to do this.  The needs of children must be met all along the continuum of the years they are developing.  Deprivation of need, even far down on the other end of the spectrum for severe abuse and maltreatment changes the course of human development.  Neglect of the fundamental needs of infant-children is a growing problem within our nation, and I can’t ignore this fact.

We have such wide open holes in our childrearing net that literally 75% or more of our nation’s children are falling right through it.  It is no longer a small handful of the most terribly abused, maltreated children that don’t show up for child-centered or child-parent events so that these young ones might possibly be identified as ‘missing in action’ because they are missing the action – the very socially required activities that build children into happy, well-adjusted, safe and securely attached adults.

When the neighborhood children come over this afternoon to decorate the Holiday cut-out cookies that I better get busy baking, I know straight out that if there are any severely abused children living near me, they won’t be the ones who show up.  IF one of them showed up, I also know that I am finely tuned within myself to recognize that something is wrong in their universe.

I live in a town so small it isn’t even a town – it’s a part of the county.  We have a warm climate, and children are outside playing, parents have their doors and windows open, our houses are close enough that we can usually hear raised adult voices and children’s crying.  We still don’t know what goes on behind the closed doors, but we have a better chance of noticing when something is wrong.  (Today’s techno children, experiencing their developmental stages inside a closed house as they miss the rumble and tumble of NECESSARY group childhood play, are missing in action, also.)

We need to know that no adult who maltreats a child is a socially FIT or well-adjusted member of their species!  It is not their priority or their concern to build an emotionally regulated adequate social brain into their offspring.

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+HAVE FUN WITH THIS SOCIAL-EMOTIONAL BRAIN BUILDING EXERCISE!

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Let me introduce something fun now!  This exercise is about how we order, organize, regulate our nervous system-brain, our body, our emotions, our SELF in direct face-to-face communication with others of our social species.

Here is some basic (useful) information from Dr. Daniel J. Siegel’s book about brain-mind building as he talks about the growth of our early right and left brain connections.  As you read the paragraph below, and connect it to the information in Dr. Allan N. Schore’s mother-infant brain building of the earliest foundation of our social human brain, realize that the exercise of our brain regions, circuits, pathways and neurons in our social-emotional right limbic brain never ceases throughout our lifespan.

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Siegel writes:

“From the beginning of life, the brain has an asymmetry in its circuitry, which leads to the specialization of functions on each side of the brain.  The ways in which the mind creates representations of experience is shaped by this lateralization of function.  The capacities to sense another person’s emotions, to understand others’ minds, and even to express one’s own emotions via facial expressions and tone of voice are all mediated predominately by the right side of the brain.  In certain insecure attachment patterns, communication between parent and child may lack these aspects of emotions and mental experience.  In contrast, secure attachments seem to involve the sharing of a wide range of representational processes from both sides of the brain.  In essence, such balanced interpersonal communication allows the activity of mind to sense and respond to the activity of another.  Such sharing of activity can be seen as the sharing of states of mind….” (Page 7) from Dr. Daniel J. Siegel’s book, The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are (The Guilford Press, 1999))

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The more we were deprived in our own infant-childhood of deprivation-trauma, the less we experienced the kinds of safe and secure social-human attachment experiences that allowed these brain patterns to grow and develop in our brain – during the formative stages when they were most needed and necessary.

Except in very rare situations of complete infant-child isolation (and my experience did contain 95% isolation except within the school environment), most people (which DOES include me or I would not be able to talk!) have at least a rudimentary social-brain in existence.

We are long past the earliest stages where our neurons where assigned their place in our brain regions and given their job to do.  We are long past the earliest stages where the superhighways of connection between our social-emotional brain and the regions it is intimately connected to were carved into place through our earliest mother-caregiver interactions.  BUT, we continue as human beings to exercise these brain functions as long as we breath.

For those of us who suffered Trauma Altered Development through severe malevolent treatment, we especially need to understand – intellectually and consciously – the vital information contained within Shore’s article because we need to do TODAY as much as we possibly can in our interactions with people what Schore is describing in order to strengthen and improve the functioning of our emotional-social brain.

Remember, what I am suggesting here is meant to be enjoyable.  We can best benefit from these kinds of exercises if we approach them from a playful stance within ourselves.  This process, even from the beginning when our brain was built, always best happens in safe, secure and play-filled mother-infant activities.  That is no less true – ever.

Social-brain, emotional, right brain exercise happens in close communication through signals exchanged through ALL OF OUR SENSES directly with another person.  It can be really hard to find an adult who will do this with us, yet it is MOSTLY this kind of interaction with a trained, skilled and caring therapist that is effecting the most beneficial healing for us.  Because most of us don’t have access to a therapist who can help us with this, we need to learn how to do it ourselves.

Most importantly, do not feel any pressure to do this RIGHT.  Certainly no brain-building infant ever has that thought!  It is even best to simply watch other people from a distance in the beginning as they interact in signaling communication with one another.  Of course, as Schore points out, the facial signals are being transmitted – received – and responded to so FAST that we cannot consciously detect them.  But we can try to!

I cannot read other people’s ‘social’ or ‘emotional cues’ correctly.  This contributes to my sense of depersonalization and derealization (not to mention dissociations).  I am always an outsider – really – when it comes to human interactions because of the Trauma Altered Development I experienced from birth.  This does not ever mean that I can’t continue to learn more about what being a member of a social species is all about!  Every single positive human interaction we have improves the social-emotional regulatory region of our right brain.

So – – – –

Try this once you have completed some serious, focused outside watching of other people as they communicate with one another (and if you have family or ‘party’ holiday gatherings you have a perfect crowd for the watching!).  Having paid attention of the nature and quality of their interactive signaling, through body movement, facial expression, gestures, tone of voice, pitch, patterns of pauses, etc. you will already have an idea about how what I am going to suggest next might feel TO YOU.

I call this ‘in situ‘, or ‘in place’ communication.  You can do this with anyone you feel safe and secure with, even a child who is old enough to engage in conversation.

Sit comfortably FACING ONE ANOTHER with your knees about a foot apart.  Relax.  Feel yourself inside your own body.  Breath.  Notice the physical sensations of your feet on the floor (don’t cross your legs or ankles), your bottom on the chair, your back, etc.  These are feelings (tied to emotions) recognizable by your right brain.

Concentrate on letting anxiety leave this PLACE.  I know this is hard for some of us to ever accomplish, but the point of this exercise is to connect the sensation of NO ANXIETY with feeling calm in social interaction that is safe and secure.  ‘Ordinary’ safe and securely attached (from birth) people get to NOT feel anxiety nearly all of the time!  Survivors don’t really even know what this feels like.

So here you are with your chosen partner.  Look at one another’s faces and begin to speak.  You can talk about ANYTHING!  Remember, at least two-thirds of all human speech is about other people – or gossip.  So, gossip if you like.

Tell a story about something that happened during your day – and your partner’s day.  Nothing deep or heavy here.  Just communicate, and as you do begin to THINK ABOUT how you two are transmitting, receiving and sending back communication signals.  Because we are working to exercise the earliest forming regions of the social-emotional brain, it is important to particularly notice the face – expression conveyed through muscles, eyes, and position of the head.

Notice PARTICULARLY how both of you both make eye contact and break it!  The actions that accomplish this are social-emotional regulatory actions.  The fun thing to begin to see is that we all do this!  We have always done it!

If a person moves their eyes away from another person’s eyes, either also turning the head or not, you can tell which region of their brain they are INWARDLY sending their energy to.  When a person looks to the left and/or turns their head to the left they are ORGANIZING and ordering the information into their RIGHT BRAIN.

If we move our eyes to the right and/or the head, we are ORGANIZING and ordering information into the left region of our brain.  This information we are dealing with is very complicated and involves both the external information we are receiving from the other person and our own INTERNAL information that we get at the same time.

Even without consciously noticing that it is happening, a person in face-to-face direct dyadic (two person) communication might eventually shift their ENTIRE BODY in one direction or the other.  If they do this, pay attention to the direction they are shifting toward and realize it is the OPPOSITE side of their brain that is being organized and ordered.  (These patterns might be a bit different depending on which hand, right or left, a person is dominant with – though the basic underlying structures are the same, the information itself can be processed differently depending on which is our dominant side.)

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Once this exercise feels comfortable, and as you have noticed how you feel during the entire process, you can experiment with more emotionally laden conversation and watch what happens next!  Because part of our intention is to strengthen particularly the right social-emotional regions of the brain, every time you notice a shift toward the RIGHT in eyes, head or body, intentionally compensate with a shift in the OPPOSITE direction toward the LEFT so that you reinforce, through this action, activity that is ordering and organizing the right brain regions.

Every time one or both of the people engaged in this kind of direct fact-to-face conversation make this kind of BREAK away from one another, this is a rupture that will be or not be repaired by a return to facing one another and continuing to communicate – after each takes the time that they need to process the information inside of their own brain.  These interactions continually build themselves within the pathways of our brain into patterns of pauses that help regulate us back to CALM so that we can return for more stimulation – again!

These rupture and repair pauses and returns to activity happen all the way down to our Autonomic Nervous System (ANS) level where our – you got it!!  Where our parasympathetic STOP (‘pair a brakes’) arm of our ANS balances itself with our sympathetic GO ANS arm!

There you have it – neuroscience exercise to help build better and better internal emotional regulation into your body-brain through safe and secure social interactions!!

Have fun!  And please continue to read and study Dr. Allan N. Schore’s baby social-emotional brain building article!

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+WHAT WE MOST NEED TO KNOW: HOW MOTHERING BUILDS THE INFANT BRAIN

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There is a link here to the most important article you will ever read — complicated at the same time it describes what matters most to us as human beings.

When you click on the title of the article I am presenting here today, which is an active link that will lead you first through a series of language translations of the abstract, simply scroll down to the full article which is written in English.

It is my opinion that the information contained in this article, written by Dr. Allan N. Schore, is the most valuable we will ever read in our lifetime.  Or, I can say, the most important we will TRY to read.

Every single word I have written on my blog up until this moment is really ONLY in introduction to the information contained in this 60-page article.  I will work with this information later to try to present it in a more digestible, understandable format, but this is the ORIGIN of all of my thinking.

I discovered Shore’s neuroscientific description of the building of an infant’s brain through emotional interactions it has with its mothering earliest caregiver well before I discovered the work of Dr. Martin Teicher and his Harvard research group.  I carefully picked my way through the dense, complicated and vital information contained in Schore’s books.  The essence of all Schore’s discoveries about this critical period of infant brain development is condensed into this article I am presenting the link to today.

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Whether we have EVER thought about it up until this moment or not, when any of us ever interact with a newborn and very young infant, or as we watch a mother interacting with her newborn and very young infant, we are watching GENESIS IN ACTION.  We are watching neuroscience building a human brain – in real time, in the moment, during every single flash of a tiny millisecond interaction after another – human interactional experiences with the infant is actively BUILDING its brain.

I could say the following with every breath I ever take for the rest of my life and it would not be enough:  When an infant has a safe and secure attachment to its earliest mothering caregiver ALL these brain building interactions happen completely naturally – and adequately.  There is then no particular reason to  have to think in terms of neuroscience except that it is fascinating to understand mothers and infants together through this critically important lens of information.

HOWEVER!!!  If an infant was born to a mother whose own earliest mothering caregiver interactions were NOT safe and secure, she did not receive the kind of face-to-face brain building experiences that would have allowed her to build a BEST emotionally regulated social brain herself.  Her interactions with her infant will not follow the BEST patterns needed for her infant to build its own best brain — except under special conditions (read on).

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My daughter asked me the other day after reading my Sunday post why she doesn’t have a dysregulated brain if I have one as her mother because my own mother had one and therefore built a dysregulated brain into little infant me.

We are getting down to the most important nitty-gritty information about the truth regarding intergenerational transmission of parental unresolved trauma – through abuse, neglect and maltreatment of offspring — with her question.  She did NOT ask me why I did not abuse her the way my mother abused me.  She knows enough now to understand that the most important intergenerational issue is WHAT KIND OF BRAIN PATTERNING DOES A MOTHER TRANSMIT TO HER INFANT.

The simplest way I can answer her question is that (1) I have a different genetic composition than my mother did; (2) I suffered different patterns of deprivations-traumas than my mother did; (3) the timing during our later infant-child developmental stages that our deprivations-traumas happened to us were different; (4) these deprivations-traumas affected the genetic-change mechanisms within my mother and myself differently.

At the same time I know that both my mother and I had DISSOCIATION built into our earliest forming trauma-changed infant brain.  HOW the dissociational patterns operated were different because of the four points I just made.   What is critically important to understand is that I was able to form an entire oriented and organized dissociated ME, as a mother, that did not stand in the way of or change in any way the inborn ability my own children had to build safe and secure attachments.

My mother’s brain had formed an entirely different set of patterns related to her ‘self’ than mine did.  I could organize and orient ‘a mothering self’ that put my children at the center of my life.  My mother could not do this.

I was able, within my dissociated safe and secure mothering dissociated universe to let my children form a safe and secure attachment to me – which meant most importantly not that I literally never abused my own children – but that I was able to interact with them from birth in safe and secure attachment interactions that let THEM build a BEST brain from the start.

Of course it matters that I did not abuse them.  But what my 33-year-old daughter who is now carrying her firstborn child is, herself in her own life, MOST benefiting from is that she has a SAFELY AND SECURELY built excellent brain – that was formed from its very foundation on the BEST kinds of face-to-face mothering caregiver interactions Schore is describing in this article.

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The foundational experiences that humans have as members of a social species happen through the way their earliest mothering caregiver experiences shaped their brain’s development.  Our ability to experience and regulate our emotions, our ability to read and appropriately respond to social cues, what motivates and rewards us, what gives us meaning in our lives, what tells our body how to respond and what to respond to, what coordinates all our memory storage, processing and recall for the rest of our lives happens according to HOW our earliest mothering caregiver experiences formed our brains.

If our mother was able to ALLOW a safe and secure attachment with us, even if she herself did not get a BEST brain in her own early unsafe and insecure attachment environment, our mother was probably able to avoid building into us a replica of her own dysregulated brain.  This alternative to the feared inevitable passing on of intergenerational unresolved trauma happens through what the experts call an ‘earned secure attachment’ and what I call a ‘borrowed secure attachment’.

If development from conception to birth has not been interfered with, and certainly even at times when some prior-to-birth disruptions did occur, humans are born with the ability to form safe and secure attachments, and are designed to build the best brain possible.  That best brain, however, cannot be built without signals of communication between the mother and her infant that the world is a safe and secure place to be in.  It is the nature and quality of these earliest mother-infant signals that determine what kind of a foundational brain we build — either trauma-based or not.

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I have not in my own lifetime of 58 years ever been able to change the core foundation of the trauma-built brain I received because of my mother’s far less than best treatment of me from birth.  Every experience I have had (as happens for all of us) is directed by and processed through this earliest brain we built.  As I return to my work with my mother’s 50+ year old letters, I can see the thread of her distorted relationship with herself in the world in her writing.

I now understand that her earliest brain was formed through deprivations-traumas, and that her experiences along her continued development certainly through age five sent her course of development down a road different than mine went as a young child.  A consideration of these differences is not my concern today, because the most important place we can focus our attention is on what goes right or goes so very wrong at the very beginning of our earliest brain stage development as a brain’s foundation is built.

It is at these most important earliest brain developmental stages that the following information Schore presents matters the most.  PLEASE try to read this article.  Skip what doesn’t make sense if you must, but you WILL have some (what I call) BINGO! experiences as you read.  This information can change  how you think about yourself in the world, whether you experienced Trauma Altered Development or not.  It can change how you understand every other person you know in your life, including your infant-childhood caregivers.

Skip down immediately by scrolling to his page 22 and you will get the picture, literally, as Schore presents his visual about the nature of mother-infant emotional communication signaling.  Now you can go back and begin to read the text!  Genesis of the human brain.  Neuroscience in action.  Once we truly GET this information, especially those of us who were abused, maltreated, traumatized and CHANGED through early maltreatment, light will begin to shine on the most important facts about our being in the world.  GOOD LUCK in your reading!!

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CLICK ON THIS TITLE TO REACH THIS FULL ARTICLE:

EFFECTS OF A SECURE ATTACHMENT

RELATIONSHIP ON RIGHT BRAIN DEVELOPMENT,

AFFECT REGULATION, AND

INFANT MENTAL HEALTH

ALLAN N. SCHORE

Department of Psychiatry and Biobehavioral Sciences

University of California at Los Angeles School of Medicine

INFANT MENTAL HEALTH JOURNAL, Vol. 22(1–2), 7–66 (2001)

2001 Michigan Association for Infant Mental Health

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