+CONSUMERS BEWARE OF TRAUMA TRIGGERS LURKING IN ‘HOLIDAY SEASON MAGIC’

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The Holiday Season can be a Trauma Trigger Trap for unsuspecting infant-child abuse and trauma survivors.

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I am still working on my main post for today about the meaning of the word ‘symptom’, but in the meantime I wanted to present this information from About.Com about Borderline Personality Disorder and the Holidays.  I present this information in memory of my mother, and in memory of her traumatic early infant-child history.

I think difficult emotional states surrounding the Holiday experience can be passed on down the generations just as any other trauma can be.  This is particularly true with holidays that are supposedly child centered.  If trauma surrounds a family’s experience of Christmas in the past, it can be especially true that a child will remember Holiday Season traumas – in their body – without having conscious memory of the facts of the related traumas they endured when they were very young.

I found in my mother’s mother’s own 1930 writings a reference to exactly this kind of Holiday Season trauma when she wrote the following:

As I remember, the late fall [1929?] everything was normal and happy at home.  Christmas is always an unhappy strain of feelings to me. Constantly I made conscious effort of not throwing arousing antagonistic attitudes in my husband [sic].

And where did my grandmother’s difficulties with the Holidays come from?  No doubt from her own early experiences in her own childhood that nobody EVER openly talked about.

Adults can try all they want to try to hide family discord from young children, but humans are emotional detection experts from the time we are born.  It is important to remember that the kinds of emotional distress and traumatic family experiences contained within the Holidays has the power to impact infant-children within their BODY memories for the rest of their lives.

The Holidays thus provide an excellent opportunity to practice changing intergenerational patterns of stress, distress and trauma!  Never that I know of was my mother ever able to admit the truth that the Christmas Holidays were NOT always happy, charming, or pleasant during her childhood.  Why are we so willing in America to practice denial about the truth about Holiday Season trauma?

As I have said before, denial is itself a form of childhood wishful magical thinking.  Because the Holidays are supposed to be these perfect childhood blessed magical times, it is probably exactly HERE that we are most likely to find massive denial present.  Childhood magical thinking (that turns into denial in adulthood) is a perfect fit for Holiday Season emotional set-ups for disaster.

The Holiday Season can be difficult for a lot of people.  From my point of view, it will always be those who did not experience infant-childhood safe and secure attachments, and therefore themselves as adults now have some version of an insecure attachment disorder that will probably be the most high risk people for having emotional complications around this season.

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Just as the Holidays provide a perfect match between the practice of adult denial and fantasy because, after all, Christmas is SUPPOSED to be a magical season, it also provides a perfect stage for trauma dramas to continue their repetition on down the generations.  No matter how much effort caregivers of young children might exert toward disguising their own emotions and internal traumatic dilemmas about the season, their sensitive – and often already trauma sensitized offspring – will be able to detect the underlying truths.  The Holidays thus continue to be fertile ground for the transmission of ongoing adult unresolved traumas.

Any adult who did not experience safe and secure attachments within a benevolent infant-child environment had some form of emotional dysregulation built into their forming early developing right social limbic emotional brain.  This emotional dysregulation came from their caregivers who also experienced the same patterns in their own childhood.  These patterns are formed not only into the early brain, but also into the early forming nervous system on all its levels.

For those who are trying very hard NOT to pass down their own traumas to their own children, this Holiday Season can provide a perfect opportunity for deep, profound and fundamental learning about how insecure versus secure attachments operate.  Insecure attachments happen when adult early caregivers are so consumed and overwhelmed on their own insides by unresolved trauma experiences that they lack the ability to be present for their children.

Children are supposed to be front and center in their caregiver’s life.  Caregivers are supposed to be able to have their own attachment need system turned OFF so that they can care give to their young ones.  When adults cannot experience their own internal state of safety and security in the world, they cannot provide this experience to their offspring.  We can start our efforts to be present for our children by becoming honest and very clear about the truth of how the Holiday Seasons felt to us when we were young.  Trash the fantasy.  We are fooling no one, not ourselves and certainly not our children.

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If you follow the links provided by About.Com concerning helpful information for those suffering with Borderline Personality Disorder and their loved ones, you will find specific ideas about handling the emotional dysregulation that the Holiday Season can so easily present and amplify.  Remember that we are experiencing all of our life with the tools (our brain and nervous system) that were formed in our own early infant-childhood.

Emotional regulatory abilities are not automatically built into an early traumatized little one’s body in an ordinary way.  But it is here that we can begin to practice our growing consciousness about how our changed body-brain-mind-self actually FEELS and how we can consciously change our experience.

We can understand that every difficulty we experience around the Holiday Season is connected to our own early experiences of trauma in unsafe and insecure attachment environments.  Our own unresolved trauma is NOT what we wish to pass down to our children.  How willing and able are we to actually not only KNOW the truth about our own early trauma – and if we had early trauma at all it certainly did not magically skip over the Holiday Seasons of our childhood?  How willing and able are we to actually TALK to our families about the truth of how we feel?

Attachment experts use the presence, absence and quality of child storytelling as a gauge of secure or insecure attachment in children who are old enough to talk.  Adults need to encourage children from the earliest ages to TALK about themselves having the experiences of having the experience of being a person alive in a body in the world.  This is a continuation of the face-to-face emotional-self mirroring processes between an infant and its early caregivers (primarily the mother) that directly build the right brain in the first place.

It is NEVER too late to add safe and secure mirroring processes between people into our lives.  These interactions not only form the early right brain and form the foundation for all future body-brain-mind-self growth and development – but they help to HEAL the same for those of us who did not experience these interactions in the beginning.

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Another extremely important point to remember is that for people like me, the Holiday Season can trigger all kinds of dissociated experiences.  My mother’s chronic and severe abuse of me, that started when I was born and happened for the next 18 years of my childhood, was very likely to be suspended during ‘certain’ kinds of experiences:  Picture taking events.  These included birthdays, any kind of holiday in which a pretend safe and secure attachment HAPPY time was created by my mother inside of bubbles that had nothing whatsoever to do with my ongoing REAL experience of being tormented, tortured and abused by my mother.

Because the abuse seemed to be suspended during these events, and because I was more or less allowed to join with the family during them, and because during these events I was given permission by my mother to be ‘happy’, I COULD tend to continue to pretend that these events were truly special, safe, secure and happy.

They were not.  They simply created more dissociational bubbles of experience that I could not remember in any coherent, ongoing story of my life.  Remember, the inability to tell a coherent life story is one of the MAJOR hallmarks-symptoms of adult insecure attachment patterns and of dissociation.  All kinds of pictures still exist of ‘happy Linda’ during these ‘happy events’.  All dressed up, curls in my hair, opening presents, holding an Easter basket – well, come to think of it I don’t know of one picture of me on a birthday being the center of attention.  But, anyway, you get the picture and my point.

See:  *Age 8 – The Reindeer Envelope – My Own Art Work Analyzed By Me – The Art Therapist

My mother’s ‘nicey nicey’ treatment of me on ‘special occasions’ such as holidays fed into, strengthened and perpetuated the trauma bond that I had with her as my caregiver.  You bet my body has the truth about all these memories!

It has taken me a lot of time and effort as an adult to get to the point NOW where I can clearly see that my mother’s creation of ‘happiness bubbles’ around holidays, that supposedly let Linda out of her miserable captivity of trauma and abuse, simply gave me new dissociational experiences that could not be fit into my ongoing experience of myself in my life.  I never even tried.  I was already a refined, expert dissociator by the time these experiences filtered into my reality.

So think about these types of patterns in your own life, and think about how your experiences of them might be impacting your own children’s experiences.  Why perpetuate the hype?  Are we safely and securely attached today in any of our relationships that we can let ourselves know our own internal truth about how trauma has infiltrated all of our experiences, including the supposed ‘happy times’ of our traumatic infant-childhoods?  Are we continuing to try to create dissociated ‘happy bubbles’ out of the Holidays that have nothing to do with the ongoing nature of our reality?

Because current statistics show that about half of our population had safe and secure attachments in their infant-childhoods, we already know, then, that the other half of us suffered from some deprivation related to attachment.  This other half of us ALL experience (my bet is) some form of infant-childhood trauma memory, deep within our body memory if not consciously, related to insecure attachment experiences around the Holiday Season.  This is a REALITY that does not feed into FANTASY.

It is helpful to make this distinction particularly because the Holiday Season is based in fantasy in all but its most direct Christian historical ties.  It is, perhaps more than any other time of the year, a season when unsafe and insecure attachment trauma histories will appear – one way or the other – to give us emotional (from our body’s memory) big trouble if we are not as conscious as possible about the reality of our infant-childhood life. We can take appropriate care not only of ourselves, but of all those around us who depend upon us not to transmit our trauma drama histories on to them.  (HINT:  Think of this as a Trauma Altered Development allergy to all the fantasy perpetuated about the Holiday Season.)

This is so true that we could actually benefit from attaching a huge consumer warning sign to the Holiday Season:  “BEWARE!  This season is most likely to trigger your early traumatic infant-child memories if you have them!”  It is from this point of awareness that many of us need to prepare for the holidays.  What can we learn from — and how can we change and heal from — our own history of early traumas – no matter where they may be lurking?

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About Borderline Personality Disorder: Distress Tolerance for the Holiday Season

In the Spotlight | More Topics |
from Kristalyn Salters-Pedneault, PhD
The holiday season is a really hard time for so many people. There are expectations that we will be joyful, or surrounded by friends and family. But for many this is not the reality, and the holiday season can bring extra stressors on top of the expectations. This week, start preparing by practicing some new skills to help with distress tolerance.

What are Distress Tolerance Skills?

In the Spotlight
The distress tolerance skills are a set of tools that will help you manage intense emotional states without doing anything destructive. These skills will not necessarily wash away the emotional pain you are feeling or even make you feel less distressed. Instead, the goal of these skills is to prevent you from doing something that will make the situation worse.

Not-So-Happy Holidays?
As the holidays approach, lots of people with BPD (and people with BPD in their families) struggle. Holidays are complicated!

“Go-To” Coping Skills
When you are having an intense emotion, it can be hard to know what to do. Unfortunately, many people with BPD turn to unhealthy behaviors in an attempt to cope with emotional pain (e.g., self-harm, substance use, or aggression).

More Topics

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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+THOUGHTS ON THE TRIGGER POINT OF SHAME

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I have the advantage of trying to work my way through trauma related information using my own experience as a basis for what I know, rather than being locked into any established patterns of thinking about either trauma or the so-called ‘mental illnesses’ that are directly connected to Trauma Altered Development (TAD).   I am writing a ‘forensic autobiography’.  That means I write from the perspective of being a ‘confessional’ rather than from being a ‘professional’.  I am free to think any way I want to about the topic of trauma as it concerns me and others like me.

I try to understand what the developmental, attachment, and neuroscience experts say about the topic of TAD, but I am certain that if I line up my conclusions on the topic against these expert findings we will not always match point by point.

I want to talk today – again – about how trauma influences our core development as infant-child abuse survivors.  If our earliest caregiver interactions were not safe and secure, our development was altered from the start.

The experience of shame, as I have written before, is a very real physiological Autonomic Nervous System response to explorations within our early environment that caused us to experience conflict – rupture either with or without repair – with our early caregivers.  If there was no serious rupture (we were in agreement with our caregivers about our self in our environment), or there were ruptures that were met with repair through the appropriate actions of our early caregivers, the “GO” and “STOP” balance within our growing Autonomic Nervous System (sympathetic arm = GO, parasympathetic arm = STOP (pair a brakes)) developed optimally and well in a balanced, ‘ordinary’ way.

These ‘shame’ interactions are always based on the experiences prior to the age of one either in a benevolent or malevolent early caregiver environment that has already by this age built our growing brain, nervous system, body and earliest experience of self in a particular direction.  If these interactions were benevolent, a different body-brain-growing mind and self is forming than would be one that is forming under malevolent conditions.

We have to begin to REALLY understand how profoundly our experiences within our earliest caregiver environment affect us – permanently.  Once we are one year old, our development has already been profoundly directed by the kinds of experiences we have had with our caregivers, primarily with our mother.  It is on this earliest foundation that all other experiences will be processed within our little growing body.

By the time we grow a body-brain that is physically developed enough to be able to experience SHAME at one year of age, the course of our development has already been determined – either within and for a safe, secure, trauma-free benevolent world, or for the opposite.

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I mention this today in following my post of yesterday where I described my opinion of our nation as not being completely pro the human rights of children.  The ability to optimally experience shame in a growing body already by the age of one, I believe, is directly tied to how we experience any later event that involves conflict, consciousness, conscience and choice.

I believe the earliest caregiver interactions we have, mostly benevolent or malevolent, color the development of our personality.  Experts still suspect that personality is primarily influenced by our genetics.  However, developmental, attachment and neuroscientists are rapidly uncovering the facts about how our earliest experiences actually tell our genes what to do.  Given these new and extremely important findings, we can no longer ever assume that anyone’s personality follows the same developmental pathways if everyone is not raised with the same Universal Human Rights guaranteed.  Any violation of basic human needs for development, as conveyed through our understandings about basic human rights, causes Trauma Altered Development (TAD) to occur.

Our national personality is built upon the personalities of all the individuals that are a part of the whole.  Because we are a democracy, the most obvious personality we show to the world becomes the personality of the majority of our members.  Each of our own individual personalities, in turn, were built upon a combination of our personal genetics as they manifested themselves within either a primarily safe and secure early environment or within a traumatic one.

If early attachment is not safe and secure, some degree of trauma is present because fundamental universal human rights were not guaranteed.  We are talking humans here.  Humans have basic PHYSIOLOGICAL needs for our optimal development that create us – in an interaction between our genes and the quality of our early environment – to end up being a certain way in the world.

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America prides itself on being a nation of individualists, choosing to consider that within the perhaps one percent of our genes that make us different from one another there is enough individual potential for differences that it outweighs the 99% of our genes that we share in common as members of our social human species.  I suspect, however, that it is only when early developmental needs are met through the application of human universal rights that the development of the foundational 99% of our shared genetic material can manifest itself optimally that the remaining 1% that provides us the buffet of individual differences can grow, develop and shine among us.

If basic human needs are not met in a safe and secure early environment primarily free of trauma (without ruptures for which there are not adequate and appropriate repair) as described within the recognition of basic human rights, the 99% of us has to take a course through Trauma Altered Development that means we have been forced to adjust to the trauma in a way that limits our ability to be far more of our unique, different self as adults.

Early traumatic, unsafe, insecure and malevolent environments seem to me to narrow the ‘channel’ through which we can pass through our early body-brain-mind-self developmental stages – and still survive.  One by one, I can think about everyone I have ever met who suffered from a malevolent early childhood and begin to see how the patterns among them-us-me become more alike in fundamental ways than they are different.

If I simply look at the so-called ‘personality disorders’ that researchers are now finding are nearly ALWAYS tied in their origins to early infant-child abuse and trauma, the end result makes these people enough alike that they can be grouped into ‘functioning categories’ according to the ‘symptoms’ that they demonstrate in their continued lives.

If I look just at three particular people, I see how Histrionic Personality Disorder, Narcissistic Personality Disorder, and Borderline Personality Disorder lie on a continuum of personality alteration that created these people to be different than I believe they would have been had their Child Rights been guaranteed so that they would have been able to grow up without Trauma Altered Development.

The very best scenario for human growth and development occurs because of development that happens without the mediating and CHANGING affects of trauma.  Only when Children’s Rights are guaranteed within safe and secure environments can a body-brain-mind-self grow up to be free – and by that I mean, free to be MOST flexible and creative throughout their lives in their actions and responses to every life experience (change) that they encounter.

Trauma Altered Development means that we have been forced to sacrifice aspects of our own autonomous development.  We are forced to be more alike than different because SURVIVAL itself has specific requirements that need to be met.  If we are exposed to overwhelming danger, threat and trauma during our early development, our specie’s resiliency factors from within our bodies will be forced into activation.  If the threat to our infant-child well-being endangers our body-brain-mind-self on the most basic levels, the Trauma Altered Development we experience will simply turn us primarily into SURVIVORS    rather into the most unique, flexible, creative original beings that we had the capacity to become.

To the degree that trauma changes a developing infant-child so that they can survive, to that degree will conscious choice and aware decision making be removed from them – unless and until these survivors can learn what the physiological trauma-changes were, how they affect us, and how we can now FORCE ourselves to become increasingly more conscious in our lives.

Non-trauma-altered people who were not forced to physiologically adapt to early traumas naturally end up with a fuller buffet of consciousness – including the ability to empathize, use a broadly built Theory of Mind to understand themselves in relationship to others in the world, and filter their experience through an aware conscience.  They simply have more choices about how to be in the world.

Of course, these non-trauma developed people can choose to be total jerks if they want to be.  Yet we know that a staggeringly high percentage of our nation’s criminal population suffered from Trauma Altered Development in malevolent childhoods.  Compared to people with Trauma Altered Development, the range of potential choices for non-trauma altered people appears to be almost infinite.

The feedback-feedforward information gathering and response loops within the body-brain-mind-self of a non-traumatized infant-child compared to a traumatized one form differently.  When I think about optimal development using the image of the infinity sign, non-trauma development creates an ever expanding, fully operational flow of life force along that “8” pathway.

The more an individual is forced to apply survival-based physiological changes during their infant-child development in the midst of trauma, the smaller the “8” pathway becomes.  In cases such as my mother’s was, the “8” simply broke so that she was left with the repetitive patterns of “0” only, living her life without the ability to allow incoming information to come in without it having to be processed entirely through the filer of the damage she suffered in her development through trauma.  My mother was not allowed to become the fully unique, thriving, creative, flexible person she COULD have become had she not been forced to physiologically adapt in order to survive during her developmental stages as an infant-child.

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The physiological crisis point within our human body-brain-mind-self as we interact with others of our species is at the SHAME point.  No matter how we choose to recognize this point, no matter what word we choose to apply to this very real physiological point in the operation of our Autonomic Nervous System (ANS), it is at this SHAME point that we are notified that there has been a rupture in need of repair between ourselves and others around us.  The SHAME point is where the “GO” and the “STOP” within our body-brain-mind-self happens.  It is at this point that negotiation can happen successfully – or not.

It seems entirely possible to me that this SHAME point is where the two circles of the “8” infinity sign meet one another.  In cases such as my mother’s, it is at this point that she broke and was left with “0”, unable to negotiate herself as a being in relationship not only to others, but also in relationship to her own self.  She lost the ability to consciously identify herself in a complex world of shifting realities.

My mother operated from the extremely limited survival-based point of automatic pilot only.  She could not flexibly and creatively, openly or consciously consider options to solving conflicts because everything about her centered on NOT feeling shame because she could not tolerate it.  When an infant-child’s environment is so unstable, when their basic human needs-rights are not met, when survival becomes the ONLY option, it means that the patterns of rupture without either repair or HOPE of repair have so signaled the developing little person of danger in a malevolent world that all but the most very basic, primitive options have been allowed.

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The problem with overwhelming trauma is that it disturbs the rupture-repair pattern of checks and balances that allows life to continue going on in anything like a normal or ordinary way.  The problem with overwhelming trauma during our infant-child developmental stages is that we are forced to find a way to survive at the same time we have the most limited resources we will have in our lifetime.  Our only option was, in effect, to steal from our own inner bank of resources in order to survive.  This causes the problem to be built right into our developing body-brain-mind-self because we are then depleted from the inside out.

The point of surviving trauma is to eliminate its effects on us.  If we have no power to eliminate its effects (think here, little tiny person) then the next best thing we can do is eliminate our awareness of the experience of being in a state of ongoing trauma that we cannot escape from.  We have no option except to escape on the inside.

Recovery from trauma post-infant-childhood means that we ‘return’ to a normal or near normal state which happens when the rupture that trauma created becomes repaired.  There must be adequate resources available to allow repair to take place so that life can “GO” on, one way or the other.  In the case of Trauma Altered Development during infant-childhood, the resources had to be found within the child itself because they were not available from the outside.

I do not believe it will be much longer before we understand completely that nearly all of what we call ‘dysfunctional behavior’ including ‘mental illness’ is a result of overwhelming trauma during infant-childhood developmental stages that causes survivors to steal from their own inner storehouse of resources at a time when having to do so – in order to stay alive – robs them of the capacity to later experience a full, healthy, flexibly adaptive, creative best-developed-self.

It is for this reason, if for no other, that a guarantee of Child Rights becomes such a critically important factor.  When a child has its fundamental human rights provided, it will not be forced to use up its own internal resources in order to survive.  Those resources HAVE TO COME from the outside of the child.  That is what human childhood is – a developmental period of growing and expanding ability to sustain oneself in the world.  In order for an infant-child to develop optimally, its needs must be attended to and met during these stages of dependency.  If those needs are not met from the outside, Trauma Altered Development will occur, or the infant-child will die.

It is the responsibility of all adults to ensure that all of a child’s rights are guaranteed and protected.  Nature has designed humans so that appropriate and adequate adult caregiving of infants and children is our specie’s primary, number one resiliency factor.  We must lift the yoke of stigma off of the survivors of infant-child neglect, abuse and trauma and place it instead on all the adults in the society surrounding our little ones that allowed this malevolent treatment and trauma to happen to them in the first place.

It is on this level that I place responsibility and accountability on our nation when I say “SHAME on you!”  Either we intend to STOP neglecting our responsibility to our nation’s children or we don’t.  Either we intend to repair the rupture in the fabric of our society that allows the basic rights of children to be violated, or we do not.

If we choose to GO on letting traumas happen to our little ones that is within our society’s power to STOP, then we must realize that the Trauma Altered Development that will happen to these maltreated and traumatized infant-children will change them on their most primary, physiological level — as they are forced to take from inside of themselves what they need in order to survive — because the adults in their world were not there to help them.  Having to do so will change the degree of well-being for these survivors for the rest of their lives.

When the trigger point of shame is touched, it is time to examine conscience and to choose a course of action.  This is true for individuals and for the societies they are a part of.  In cases such as my mother’s, these abilities were removed from her through trauma that caused her Trauma Altered Development.  Is this same kind of pattern also contained within our nation?

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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+AMERICANS MUST NOT BELIEVE THAT CHILDREN ARE HUMAN BEINGS — THUS, NO HUMAN RIGHTS

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Any violation of an infant-child’s rights constitutes abuse in my book.  Our nation can march itself, fly itself, bomb itself, invade itself all around this globe proclaiming to be the great protector of human rights, while within the boundaries of our own nation we refuse to even accept that children are human beings.  If we DID accept this fact, that children are not possessions and are, indeed human, then we would have to recognize EVERY SINGLE ONE OF THEIR UNIVERSAL HUMAN RIGHTS.  SHAME ON US!  SHAME!  SHAME!  SHAME!

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First, let me say this:  It is an honor to have Pat reading and posting on my blog.  I was concerned that her post today would be lost in the comment tailing pile from the mine of information accumulating on Stop the Storm.  So I copied it over here!!

COMMENT MADE TO +ALIGNING OUR NATION WITH UNITED NATIONS CHILD RIGHTS IS AGAINST OUR OWN LAWS

BY:  Pat Gordon-Smith
on December 6, 2009 at 6:11 AM

There’s an excellent accessible version of the UN Convention on the Rights of the Child at http://www.savethechildren.org.uk/en/docs/Know_Your_Rights_poster.pdf

It’s a poster intended to inform children of their rights and, as such, is great for anyone. The language it uses is important, too. It shows the extent to which the world of children’s rights has moved on since the Universal Declaration on Children’s Rights. Then, the version written for children has them as passive dependants. In this version children are active agents, following the spirit of the CRC itself.

Here is the text from the poster. The numbered points correspond to the articles in the convention:

1)  Everyone under the age of 18 has ALL of these rights. You have the right to…
2)  Be treated fairly no matter who you are, where you are from, what language you speak, what you believe or where you live.
3)  Have adults always do what is best for you.
4)  Have all of these rights protected by your government.
5)  Be given support and advice from your parents and family.
6)  Life.
7)  Have a name and a nationality.
8 )  An official identity.
9)  Not be separated from your parent(s), unless it is for your own good.
10)  Be reunited with your parent(s) if they have to move to another country.
11) Not be taken out of your country illegally.
12)  Have your own opinion, which is listened to and taken seriously.
13)  Find out information and express what you think through speaking, writing and art, unless this denies other people their rights.
14)  Think and believe whatever you want to and practice any religion, with guidance from your parent(s).
15)  Be with friends and join or set up clubs, unless this denies other people their rights.
16)  Have your privacy and family respected.
17)  Get reliable information from newspapers, books, radio, television and the Internet, as long as it is not harmful to you.
18)  Be brought up by your parents, if possible.
19)  Be protected from being hurt or badly treated in any way.
20)  Special protection and help if you can’t live with your parents.
21)  The best care possible if you are adopted or in foster care.
22)  Special protection and help if you are a refugee.
23)  Access to education and any support you may need if you have a disability.
24)  The best health and medical care possible, and information to help you stay healthy.
25)  Have your living situation checked regularly if you are looked after away from your family.
26)  Help from the government if you are poor or in need.
27)  A basic standard of living: food, clothing and a safe place to live.
28)  An education.
29)  An education that develops your personality and abilities, and encourages you to respect other people, cultures and the environment.
30)  Enjoy your own culture, religion and language, even if these are not the same as most people in your country.
31)  Rest, play and relax.
32)  Be protected from work that harms your health or education.
33)  Be protected from dangerous drugs and their trade.
34)  Be protected from sexual abuse.
35)  Not be kidnapped or sold.
36)  Be protected from being taken advantage of or exploited in any way.
37)  Not to be punished in a cruel or hurtful way.
38)  Protection and care in times of war. If you are under 15 you should never be forced to join an army.
39)  Special help if you have been hurt, neglected or badly treated.
40)  Be helped and treated fairly if you are accused of breaking the law.
41)  Be protected by national or international laws which provide better rights than the ones in this list.
42) ALL children and adults should know and learn about these rights.

I’ve just written a blog entry about this on my blog, ‘Children’s rights and other things’ (http://patsky.blogspot.com) that includes some further explanation of certain articles.

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Please refer to the December 12, 1989 United Nations General Assembly document from the Convention on the Rights of the Child from which this above 42-Article List of the Rights of the Child have been condensed for ease of understanding and clarity for our globe’s children and youth.

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I remember years ago when I saw a plaque hanging on the wall of someone’s home I was visiting that simply read, “Clarity Begins At Home.”  Today I found this same phrase incorporated into the thinking represented on the website for ERIC – Education Resources Information CenterED201555 – Clarity Begins at Home:  An Analysis of Key Ideas of Invitational Education.

ERIC is America’s Education Resources Information Center – an online digital library of education research and information. ERIC is sponsored by the Institute of Education Sciences (IES) of the U.S. Department of Education. ERIC provides ready access to education literature to support the use of educational research and information to improve practice in learning, teaching, educational decision-making, and research.

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My search today for ‘United Nations Child Rights’ yielded 257 documents in the ERIC database that represent global action and thought on the topic.

When I added United States of America into the search, 3 documents appeared.  Only one 1991 document “is a curriculum that serves as an introduction to the United Nations Convention on the Rights of the Child. Designed for the upper elementary and middle grades 5-10.”

I took out ‘America’ and received information on 32 documents, all of which are not specifically about our nation.

Our nation will never begin to bring a discussion of child rights into mainstream educational classrooms as long as we continue to allow corporeal punishment to exist within our schools.  Physical assault, violence and ‘hitting’ by public school staff is still legal in 22 of our 50 states:

Where the states stand on corporal punishment:

Alabama–Legal
Alaska–Illegal
Arizona–Legal
Arkansas–Legal
California–Illegal
Colorado–Legal
Connecticut–Illegal
Delaware–Illegal
District of Columbia–Illegal
Florida–Legal
Georgia–Legal
Hawaii–Illegal
Idaho–Legal
Illinois–Illegal
Indiana–Legal
Iowa–Illegal
Kansas–Legal
Kentucky–Legal
Louisiana–Legal
Maine–Illegal
Maryland–Illegal
Massachusetts–Illegal
Michigan–Illegal
Minnesota–Illegal
Mississippi–Legal
Missouri–Legal
Montana–Illegal
Nebraska–Illegal
Nevada–Illegal
New Hampshire–Illegal
New Jersey–Illegal
New Mexico–Legal
New York–Illegal
North Carolina–Legal
North Dakota–Illegal
Ohio–Legal
Oklahoma–Legal
Oregon–Illegal
Pennsylvania–Illegal
Rhode Island–Illegal
South Carolina–Legal
South Dakota–Illegal
Tennessee–Legal
Texas–Legal
Utah–Illegal
Vermont–Illegal
Virginia–Illegal
Washington–Illegal
West Virginia–Illegal
Wisconsin–Illegal
Wyoming–Legal

We Must Stop Corporal Punishment Now!

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The focus of my blog is on the intergenerational transmission of unresolved trauma that happens because the Rights of Children are not protected.  Our problem is much larger than corporeal punishment in our schools.  I understand that the sinking Titanic of Dark Age thinking within the current medical model field of mental health services and research remains connected to our public consideration of Child Rights on all levels within our nation, including in our laws, in our homes, and in our public educational system.

The following is included in the Preamble to the United Nations Convention on the Rights of the Child:

Recalling that, in the Universal Declaration of Human Rights, the United Nations has proclaimed that childhood is entitled to special care and assistance,

Convinced that the family, as the fundamental group of society and the natural environment for the growth and well-being of all its members and particularly children, should be afforded the necessary protection and assistance so that it can fully assume its responsibilities within the community,

Recognizing that the child, for the full and harmonious development of his or her personality, should grow up in a family environment, in an atmosphere of happiness, love and understanding,

Considering that the child should be fully prepared to live an individual life in society, and brought up in the spirit of the ideals proclaimed in the Charter of the United Nations, and in particular in the spirit of peace, dignity, tolerance, freedom, equality and solidarity…

In the spirit of the aims of this blog, I am particularly concerned that children within our nation experience every possible assistance toward “the full and harmonious development of his or her personality” which can only happen through safe and secure attachment experiences that an infant-child has provided for it “in an atmosphere of happiness, love and understanding” that happens ONLY when Child Rights are recognized, allowed and protected.

We are not clear as a nation or as individuals about what Child Rights are.  CRIN’s Factsheet on Children’s Rights clearly describes the ONLY way to look at the Universal Rights of Children.  The USA is a nation of materialists.  We must still believe that children are possessions, and therefore believe that children are not HUMAN, they are OBJECTS to be arbitrarily treated in any way we want to – within the boundaries of our laws, which are obviously themselves seriously lacking in regard to the Universal HUMAN Rights of Children.

Is our nation acceptably divided about whether or not children are human beings or not?  I think that is the issue here.  If we believe in the Dark Age thinking that children are possessions and are therefore objects rather than human beings, anything we might assign to them in terms of a ‘right’ or not can remain arbitrary.  I have no illusions about this point, personally.

When my mother and my grandmother engaged in a rage-filled argument over little not quite two-year-old me, it was because they believed I was an object possession, not that I was a human child.

When my mother violently shoved my three-year-old head repeatedly into the toilet bowl and beat me mercilessly, I was not being treated as a human being with rights.  I was being treated more aggressively than if I was a baby’s dirty diaper.

When I was battered and terrorized and forced to spend the night sitting perched on a stool alone in the dark because I got the white cuffs of my parka dirty, I was treated as having LESS VALUE and less rights than the coat did!

When I was made to ride long hours in the car curled in a fetal position on the floor of the back seat ‘like a dog’ when I was seven, I was treated as having less value and rights than a badly abused dog!

When I was 13 and knocked down by my mother over and over again into a giant mud puddle until I crawled around and said over and over again, “I am a pig, I am a pig,” which I refused to do, I was being treated with less value and as having no more rights than would a badly abused livestock animal.

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I realize that I am taking a controversial stand, but believe me, the suffering of the 18 years of my infant-childhood — and the resulting suffering during my entire adult life as a consequence of the violation of my Rights as a Child – backs me up when I say to everyone in our nation:  You either stand on the side of knowing absolutely that children are human beings with Universal Human Rights that must be guaranteed and protected, or you do not and believe instead that children are not human and are objects that are possessions with no HUMAN rights at all.

It is this latter position held by the majority of our citizens that prevents every one of our 50 states, and therefore prevents our entire nation, the United States of America, from ratifying the United Nations Convention on the Rights of the Child and from guaranteeing these rights be protected for every American child.

I am sorry, but I cannot find any ‘gray area of the Law’ here.  “Clarity Begins At Home.”  Our ignorance belongs to us.  As long as we deny our beliefs that children are objects, possessions and livestock, we will remain a nation of child abusers on our most fundamental level, because we do not REALLY believe that children are human beings at all, and therefore have no Universal Human Rights to be either guaranteed or protected.

How else can I understand how I could go to public 8th grade PE class wearing one of those little blue gym suits with the entire back of my body covered solid with bruises of every imaginable color and shape all the way down to my heels — black, blue, green, purple, yellow, brown — from the base of my neck, across both of my shoulders and arms, down my back, over my buttocks, down my thighs, my calves — all perfectly visible to those around me on the gymnasium floor and/or in the community girls’ showers?  Nobody blinked an eye or EVER said a WORD!

That was in 1964.  How much progress have we REALLY made since then in recognizing and protecting the Universal Human Rights of our nation’s children?  Where are our laws that tell our children and the world we mean exactly what we say?

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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+PTSD AND SEVERE ABUSE SURVIVORSHIP – PART THREE

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I find that the only standard I can consistently depend upon in my considerations about what constitutes malevolent treatment versus adequate, benevolent treatment lies within the context of the United Nations Universal Declaration of the Human Rights of Children.  Safe, secure, appropriate and adequate early care that leads to an infant-child’s optimal development lies on a continuum at the opposite end from early malevolent conditions that present nearly a constant challenge and threat to survival itself.

The basic needs of children are defined in this Declaration.  In looking at my own history of survivorhood (I was never allowed to be a child, and therefore I no longer consider that I had a childhood at all) it is clear to me that every one of my rights as an infant-child were violated.  It was in that malevolent environment of deprivation that I was exposed to the degrees of trauma that were severe enough to create within the physiology of my body Trauma Altered Development (TAD).

From my earliest beginnings as a being physically separate from my mother was suffered from a lack of safe and secure attachment.  Deprived of that most fundamental resiliency factor, my body-brain-mind-self had to do the best that I could do to continue to grow and develop within that terrible environment that threatened my very existence.

This third post on the topic again continues an exploration of how TAD changes an infant-child abuse survivor’s reaction to ALL trauma.   Van der Kolk writes about posttraumatic stress disorder (PTSD) in the book, Healing Trauma: Attachment, Mind, Body, and Brain – Hardcover (Jan 2003, W.W. Norton and Co.) by Daniel J. Siegel, Marion F. Solomon, and Marion Solomon, chapter 4 (pages 168-195) written by Bessel A. van der Kolk:  “Posttraumatic Stress Disorder and The Nature of Trauma.”

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I begin writing today by considering the last sentence of the scanned book pages that were posted on November 30, 2009:

“….progress in understanding the function of attachment in shaping the individual and rapid developments in the neurosciences gave a new shape to these old insights [about the importance of trauma].”  (page 177)

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Van der Kolk next considers “The Psychobiology of Trauma” in his writing:

Modern research has come to elucidate the degree to which PTSD is, indeed, a “physioneurosis,” a mental disorder based on the persistence of biological emergency responses.”  (page 177)

In my thinking, naming PTSD ‘a mental disorder’ ignores the overwhelming evidence that the entire human body is included in the ‘persistence of biological emergency responses’ that the author is talking about.  From my point of view, it is the consideration of how severe infant-child maltreatment and abuse changes the development of the ENTIRE BODY of the little one that matters to those of us who survived this degree of early trauma.

‘Biological emergency responses’ BUILT our bodies.  These responses signaled our DNA how to express itself.  These responses signaled our developing nervous system and brain on all levels about how to adapt to trauma.  Our developing nervous system was also intimately involved in these responses as it formed, also.  It is at this most basic, profound level of our physiological development from our beginnings that we have to understand how our development changed in ways that a non-TAD ‘ordinary’ body did not.

The adaptive changes that happened to us took place on far, far deeper levels than just the level of mind.  Mind is simply the topmost layer of our existence that I see as being related to our body as smoke is to fire.  I do not have a ‘mental disorder’.  My entire being is ordered in a very particular way in accordance with what surviving my infant-child trauma required.

It is this Trauma Altered Development that created my survival based, trauma centered ordering of my entire being that I seek to understand.  I am not convinced that van der Kolk has anything more than a passing surface notion of what these TAD changes actually ARE, how they affect us, or even if they legitimately belong to anything like a PTSD diagnostic category.

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Van der Kolk continues by saying:

To understand how trauma affects psychobiological activity, it is useful to briefly revisit some basic tenets of neurobiology.”

I do not like the term ‘psychobiological activity’ because it implies that anyone on the outside can ever have any accurate information about what another person’s ‘psyche’ is like.  That is why researchers try to more completely understand the human ability to form a Theory of Mind.  MIND belongs to each of us as individuals, and everyone has their own.  Nobody can ever come to understand what the subjective experience of MIND is like for another person.

‘Neurobiology’ is a different thing.  This is a realistic descriptive word that refers to a part of a person that can, within the current limitations of science, be understood and described because it is physically real on the molecular level.  But neurobiology is not the same thing as MIND.

Van der Kolk continues:

McLean (1990) defined the brain [my note:  The brain is a biological reality as part of our nervous system, from which an individual’s MIND originates.  Brain and MIND are not the same thing.] as a detecting, amplifying, and analyzing device for maintaining us in our internal and external environment.  These functions range from the visceral regulation of oxygen intake and temperature balance to the categorization of incoming information necessary for making complex, long-term decisions affecting both individual and social systems.  In the course of evolution, the human brain has developed three interdependent subanalyzers, each with different anatomical and neurochemical substrates:

(1)  the brain stem and hypothalamus, which are primarily associated with the regulation of internal homeostasis,

(2) the limbic system, which is charged with maintaining the balance between the internal world and external reality, and

(3) the neocortex, which is responsible for analyzing and interacting with the external world.

It is generally thought that the circuitry of the brain stem and hypothalamus is most innate and stable, that the limbic system contains both innate circuitry and circuitry modifiable by experience [my note:  This emotional area of the brain forms through early caregiver attachment interactions birth to age one, forming MUCH earlier than the neocortex], and that the structure of the neocortex is most affected by environmental input (Damasio, 1995).  If that is true, trauma would be expected to leave its most profound changes on neocortical functions, and least affect basic regulatory functions.  However, while this may be true for the ordinary stress response, trauma – stress that overwhelms the organism – seems to affect people over a wide range of biological functioning, involving a large variety of brain structures and neurotransmitter systems.”  (pages 177-178)

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I am going to scan in the book pages that follow in van der Kolk’s description of how trauma affects people.  I believe his statement on the bottom half of page 190 is extremely important:

“…the development of a chronic trauma-based disorder is qualitatively different from a simple exaggeration of the normal stress response….”

We need to stretch that concept as far as we possibly can if we are going to understand how severe trauma from malevolent infant-child abuse and neglect changes our entire development – nothing about us is excluded.  Any possible aspect of our development that can adapt its development in order to help us endure and survive early trauma – does so.

Our problem comes when the reality of our early trauma is denied along with the depth, breadth and width of its impact on our development.  What may be true for a non trauma altered development person cannot be assumed to be true for us.  Yes, we know what the following descriptions of consequences FEELS like – but we also know that we never knew any other, different way of being in the world.

Due to the changed development we experienced as we survived our early severe traumas, anything that we might begin to understand now as being more like  ‘ordinary’ in our physical – and correspondingly in our mental — ability to experience our self in our body in our lifetime, will happen as we begin to understand how deeply trauma formed us in the first place so that we will NEVER experience trauma (or life) in the same way as will a person who did not experience Trauma Altered Development when they were little.

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The scanned pages below (from the book mentioned above!) is complicated information, but it is a place for us to truly begin to understand ourselves – the way were MADE in the severely abusive and trauma-filled environments we were formed in.

On page 184 van der Kolk notes that “PTSD patients” have problems

“…with “taking in” and processing arousing information, and to learn from such experiences.”

Sorry, but I am not a ‘PTSD patient’.  I am a 58-year-old woman who has suffered from an extra-ordinary body, altered in all its developmental stages in adaptation to trauma, that has never been able to ‘take in’ even ordinary information, let alone ‘arousing information’, or to ‘learn from’ the experiences of my life in an ordinary way.

What on earth do we expect to happen to little people who must continue to develop and survive even while they have little or no access to even their most basic Universal Human Rights?  Infant-child development IS ALTERED under these conditions.  It is time that we realize this is the most truly horrific consequence of early abuse and trauma.  We don’t get to experience ANYTHING the same way as non-early-traumatized people do – not even later traumas.

(note:  I believe in ‘degrees of damage’ – the 75% of our sub-par young adults in this country have suffered some degree of damage that has changed the course of their development away from optimal and BEST!  We cannot afford to ignore that fact – deprivation and violation of the Universal Human Rights of Children causes changes in the way their body and brain develop.  There is a very real, physiological process through which trauma and deprivation get passed on down the generations.  We know it is happening when we see the consequences in degrees of lack of well-being –- which are detectable no matter what our age.)

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(The following is from page 186 on left or right handedness and trauma)

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This post follows:

from November 30, 2009 +PTSD AND SEVERE ABUSE SURVIVORSHIP – PART TWO

from November 28, 2009 +PTSD AND SEVERE CHILD ABUSE SURVIVORSHIP – PART ONE

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PLEASE NOTE:  Do not take anything I say as a reason to alter any ongoing treatment, therapy or medication you are receiving.  Consult with your provider if you find something in my writing that brings questions to your mind regarding your health and well-being.

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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+THREE TOPIC INFORMATION POST

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FROM THE:

Prevent Child Abuse New York Blog

Early Learning:   Key to National Defense

Posted: 30 Nov 2009 09:36 AM PST

A new press release, published by Mission Readiness says that according to Pentagon data, that 75% of our nation’s 17 to 24-year-olds are unfit for service due to failure to complete high school, past criminal record or are physically unfit. Military leaders are calling on Congress to pass the Early Learning Challenge Grant legislation.

The Obama Administration’s Early Learning Challenge Grant proposal would challenge states to develop effective, innovative models that promote high standards of quality and a focus on outcomes across early learning settings, and dedicate $10 billion over ten years toward this effort.  The goal is to reform and improve early learning programs to deliver a complete and competitive education to every child in America.

Congress is now considering the proposal, which would help states provide more at-risk kids with access to quality early learning programs.  It would provide grants to the states of $1 billion a year for up to ten years to improve the quality of early childhood development programs and expand access to more at-risk kids.

Some of the goals of the fund are to:

  • Drive results-oriented, standards reform across programs, setting a high standard of quality for programs to strive toward, in order to better promote early learning, child development, and school readiness.
  • Fund and implement pathways to improve existing early learning programs, with the goal of increasing the number of low-income young children who participate in higher-quality settings.
  • Ensure that more children enter kindergarten ready, with the healthy cognitive, social, emotional, and physical skills and ability necessary for success.

The military is currently meeting recruitment goals, due in part to the severe economic recession, but the retired leaders said the challenge of finding quality recruits will return when the economy recovers. Rear Admiral Barnett said, “Our national security in the year 2030 is absolutely dependent on what’s going on in pre-kindergarten today. We urge Congress to take action on this issue this year.”

Major General Comstock adds: “I’m a lifelong political conservative, and I believe that government should intervene on a limited and targeted basis.   Early education is not conservative common sense or liberal common sense, it’s just plain common sense. Reaching the most at-risk kids helps increase graduation rates and cut crime, so early education is a matter of national security.”

To view the full press release please visit : http://www.missionreadiness.org/press110509.html

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THE FOLLOWING IS PRESENTED IN MEMORY OF MY MOTHER:

FROM About.comBorderline Personality Disorder

In the Spotlight | More Topics |
from Kristalyn Salters-Pedneault, PhD
Lots of people with BPD worry about the whether their marriage can weather the storms that can come with the disorder. And many people who are married to those with BPD wonder whether therapy can improve the quality of the relationship.

Can a BPD Marriage Survive?
Couples counseling may be one helpful avenue of treatment, but there are no systematic studies of these types of therapies in BPD couples.

More Topics

Can I Get Better on My Own?
If you or your spouse has BPD, you may be wondering whether treatment is really necessary. Unfortunately, BPD isn’t the kind of disorder that is easily treated through self-help.

Should I Divorce My BPD Spouse?
Of course there is no blanket answer for this one. Some people make their BPD marriage work, and others can’t. But here are some things to consider…

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I am scanning in the following four pages about the history of the treatment of trauma for your consideration.  It is the last sentence on page 177 that interests me most as I will consider in a future post, but in all fairness to the author and to my readers, the rest of this information needs to be presented here for educational purposes.

These pages are taken from the book, Healing Trauma: Attachment, Mind, Body, and Brain – Hardcover (Jan 2003, W.W. Norton and Co.) edited by Daniel J. Siegel, Marion F. Solomon, and Marion Solomon, chapter 4 (pages 168-195) written by Bessel A. van der Kolk:  “Posttraumatic Stress Disorder and The Nature of Trauma.

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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PLEASE NOTE:  Do not take anything I say as a reason to alter any ongoing treatment, therapy or medication you are receiving.  Consult with your provider if you find something in my writing that brings questions to your mind regarding your health and well-being.

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+TRAUMA ALTERED DEVELOPMENT (TAD) – A NEW DESCRIPTIVE CONCEPT

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Presenting a new descriptive concept that applies specifically to severe infant-child abuse and serious neglect survivors of all ages:

Trauma Altered Development (TAD)

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Those of us who suffered enough severe traumas through malevolent treatment including abuse during our growth and developmental stages of our infant-child ‘survivorhood’ to alter how our body developed do not need a diagnosis.

— We need an assessment of the changes that happened to us because of the abuse.

— We need information about how these changes affect us in our lives today.

— We need resources that tell us how to improve our well-being in the world in spite of the changes our body had to make in order for us to survive the traumatic environment that formed us.

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Thinking in terms of changes that happened to me as a result of my development in a severe abuse environment in my infant-child survivorhood, I am beginning to understand that my body developed to manage all resources available to me in my environment – both inner and outer – to maximize my opportunity for successful survivorship.

I am preparing to stand in opposition to the current ‘mental health’ and ‘behavioral health’ models that obviously are not capable of meeting my true needs as stated above.

I want to see the creation of new thinking about the changes that happened to me and to others whose altered early development allowed them to continue living in spite of insurmountable traumatic obstacles.

I have a new name for what happened to me:  Trauma Altered Development (TAD)

TAD is an accurate, factual description of a physiological process that allows individuals to survive in early malevolent environments.  TAD is not a diagnosis.  It is not a label, and it carries with it no stigma toward a person whatsoever.  It is not naming a ‘disorder’, a ‘pathology’ or a ‘maladjustment.’  Trauma Altered Development (TAD) is an accurate descriptive concept that needs to be the starting point for all positive changes we hope to make for ourselves in this world.

Trauma Altered Development (TAD) can be assessed.  In today’s world, it might take a think tank of dedicated people to put together tools to get this job done, but the information DOES exist and an accurate assessment of trauma-forced change can be described for every one of us that went through this process in our early development because of infant-child trauma and abuse.

I would like to see a systematic effort applied to establish national, regional and local Trauma Altered Development Resource and Referral Centers.  These centers would be connected to a global clearinghouse that gathers research, assessment tools, informational and educational curricula about how trauma alters development for the duration of an individual’s lifespan and how well-being for a lifetime can specifically be improved in spite of these trauma altered developmental changes.

Trauma Altered Development (TAD) assessment would consider not only the changes that happened to us in our development and how those changes affect our well-being and our personal resource management systems in our adulthood, but would also increasingly assist in the recognition of how these changes are directly tied to the resiliency abilities that lie within our species.

Trauma Altered Development (TAD) assessment cannot possibly separate any part of an individual from the whole of who they are.  Trying to consider physical health and well-being as being separate from our ‘mental’ or ‘behavioral’ well-being is just plain goofy!  TAD affected our entire being in the world from our beginning and it affects us now.

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I don’t want to save a sinking Titanic of dark-age thinking about so-called ‘mental illness’ or ‘behavioral health’.  I want a whole new boat!  Trauma Altered Development (TAD) is a descriptive concept that appears to me to be that new boat.  I know it sits on the bedrock foundation of what happened to me as a result of my mother’s severe abuse of me.  I believe that TAD must be accurately assessed at this bedrock level for every infant-child trauma and abuse survivor because it affects every aspect of our being in the world for the rest of our lives.

Once an accurate TAD assessment has been completed, all other services designed to address our degrees of lack of well-being will make sense to us because they will be based on the truth of the facts about how we developed through trauma to be the way we are in the world — every step of our lives.

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Please feel free to comment directly at the end of this post or on

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Your Page – Readers’ Responses

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+THREAT OF ATTACK – STAYING NUMB – PTSD AND DISSOCIATION

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Something happened inside of me when I reached the end of the post I wrote on November 19, 2009 – +I WILL NEVER BE ORDINARY. IT IS TIME FOR ME TO KNOW THIS TRUTH..  The writing has become so much harder for me to do than it was before.

Do I abandon my efforts?

The ‘transparent moment’ I experienced on November 19 was evidently deeply connected within my body to my present experience of myself in my life.  Evidently transparency does not feel safe to me.  Yet I have courage, stamina and willingness to move forward, though I do not know ahead of time where my writing process is going to take me.

I didn’t know on November 19 that I was writing myself up to that transparent moment.  I didn’t see it coming.  I didn’t predict or anticipate where I was going or where I would end up.  The experience of that transparent moment just happened – but it happened because of the writing.  On some deeper level that I cannot actually SEE within me my instincts say to me – “DON”T WRITE!  STOP!  WRITING IS NOT SAFE.  IT LEADS YOU TO UNKNOW PLACES, AND UNKNOWN IS DANGEROUS TO YOUR WELL-BEING!”

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Because it is my basic premise that I cannot separate any experience I have from the disorganized-disoriented insecure attachment system I have as a direct result of my mother’s abuse of me, I have to allow myself to understand that my current state of NOT WRITING is connected to how this system operates to try to keep me safe and secure in the world.

Hiding is, for me, a trauma related response.  I can translate what is going on for me in the present to:  transparency = dangerous = HIDE NOW!  Hiding means that I am hiding from my own words, which are directly connected in the writing process to who I am – all my memories (even those only my body remembers), how I survived, what I am willing to think about, what I am willing to feel – and to the full consequence of the posttraumatic stress disorder (PTSD) that I have along with dissociation that does not allow me to KNOW things in a necessarily ongoing, coherent, integrated fashion.

So, I STOP!

At the same time I am willing to share with you in a somewhat transparent way the following words that are connected to this whole process – as I forced myself to write them across lined sheets of spiral notebook paper —

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Make a difference in someone’s life

I used to believe in this

Is this a different Linda?

This one doesn’t even want to write any more.

Transitions between states of mind

Sometimes they are WIDE and I fall in.

I don’t know where the writing Linda went

I don’t want the sad one here.

Sometimes things cost too much – does caring?

Without the grief, am I just numb to everything?

A Linda-safer-floating around on a raft – but fragile amidst the sharks of chaos I know are all around me.

Don’t tip the raft.  Don’t look down.

Is that state mostly where I spent my childhood in between my mother’s attacks?

Out of nowhere she would attack me.  The raft of numb would disappear from under me.

I’d be in the ocean full of sharks – attacked again.

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Cancer was an attack from within.

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What does that mean

Changing our minds?

Like changing gears?

Or changing jobs?

Or changing our clothes?

Or changing a baby’s diaper?

Making change with money

A change in one’s fortune

A change in the weather

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Paving stones with spaces between them

Grout between tiles

Mortar between stones or bricks

In PTSD-Dissociation our traumatic experiences are separated by fear and confusion

Cracks in a sidewalk

Shifting plates of the earth’s crust

Water surrounding continents

If I go to a place of what seems ‘calm’ to me

I suspect I am really ‘numb’ instead

Because peaceful calmness was never allowed (and did not build itself into my body)

At times I do not wish to disturb this numbness

Once I leave the numbness I don’t know and can’t predict what will get triggered and what state I’ll end up in next

And I don’t know how long I’ll end up in some other ‘changed state’ or if, when or how I can get back to ‘numb’

So it seems best not to disturb or change anything

Like a great game of hop scotch only I can’t control or predict where I’ll end up next

Leave well enough alone

Don’t think

Don’t feel

Just be

Try to leave everything within me alone

Control = control where I am in the environment

I don’t want to be challenged there, either

For all the same

Reasons

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It’s like skating on a deep lake with uneven ice

Places that are thick and solid and I’m safe

Places where the ice is thin and I can crash through

But from the top side I can’t tell which is which

Nobody WANTS to fall through

OPTION?  Stay off of the lake

= do not write

I can’t predict where it will take me

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Please feel free to comment directly at the end of this post or on ++++++++++++++++++++++++++++++++

Your Page – Readers’ Responses

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November is National Adoption Month

Posted: 24 Nov 2009 10:14 AM PST

Currently, there are 130,000 children and youth waiting to be adopted. National Adoption Month urges Americans to “Answer the Call” to adopt children and youth from foster care. National Adoption Month intends to raise awareness about the adoption of children and youth from foster care.

The Ad Council’s latest public service “You don’t have to be perfect to be a perfect parent” urges potential parents that perfection is not the goal. Children just need loving, caring environments with stability. This award-winning campaign is a partnership of the Children’s Bureau, the Ad Council, and AdoptUsKids. This year’s ads target the African-American community and finding homes for African-American children in care. The ads feature humorous everyday scenarios illustrating that parents need not be perfect to offer the stability and commitment that a “forever family” provides to a waiting child.

Visit the 2009 National Adoption Month Website for more information: http://www.childwelfare.gov/adoption/nam/

Additionally, The Children’s Bureau Express has a Spotlight on National Adoption Month webpage The CBE has information about how agencies celebrate National Adoption Month, and find out more about the latest adoption resources and research.  They also offer more information and service on:

PSA Campaign Recruits Families for African-American Children
Adoption Month Calendar Features Innovative Activities
National Survey of Adoptive Parents Releases First Data
Post adoption Support Guide
Positive Outcomes for Late-Placed Adoptees
Court Collaboration Expedites Adoptions
Parent-to-Parent Support for Adoptive Families

To view more information please visit their Spotlight on National Adoption Month: http://cbexpress.acf.hhs.gov/index.cfm?event=website.viewSection&issueID=111&subsectionID=8

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+CRIMES AGAINST CHILDREN – WHO ARE THEIR PROTECTORS?

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Something so troubles me that I cannot sleep tonight.  Could it be the sound of hurt and scared children crying, if only silently in their wounded hearts?  Who is protecting these children?

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A new page posted along the top of my blog has been added JUST FOR READERS to write any trauma-related thoughts that come to mind — either directly in response to something I have posted — or not!

Please feel free to click on the COMMENT link at the bottom of this new page that will always be at the top of the blog — and write!  Your words are important!

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Your Page – Readers’ Responses

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Remembering what I wrote yesterday about the lack of playfulness and the ability to play being directly connected to the presence of trauma in a child’s environment, reading this new report about our nation’s children’s exposure to violence greatly troubles me.

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Please take some time to look at the report’s information, and also check out the information at the Safe Start Center website!

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The Office of Juvenile Justice and Delinquency Prevention published a new report that discusses findings from a survey examining children’s exposure to violence. The survey is the first to attempt to comprehensively measure exposure to violence for nationally representative sample of 4,549 children younger then 18 across major categories. Some of these categories were:

  1. Conventional crime, including robbery, theft, destruction of property, attack with an object or weapon
  2. Child maltreatment, other than spanking on the bottom
  3. Sexual victimization
  4. Witnessing and indirect victimization
  5. Exposure to family violence
  6. School violence and threat
  7. Internet violence and victimization, including Internet threats or harassment and unwanted online sexual solicitation

Results suggest that most children in the U.S. are exposed to violence in their daily lives, with more than 60 percent of the children surveyed having been exposed to violence within the past year. Nearly half of the children surveyed had been assaulted in the previous year, and nearly 1 in 10 witnessed one family member assaulting another.

Safe Start Center is dedicated to teaching about the harmful effects of the exposure of violence on children. Safe Start’s website is packed with information and resources for parents and the community to help our children stay safe. To read the full report of to learn more about the Safe Start Initiative, visit www.safestartcenter.org.

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About the Crimes Against Children Research Center

The mission of the Crimes against Children Research Center (CCRC) is to combat crimes against children by providing high quality research and statistics to the public, policy makers, law enforcement personnel, and other child welfare practitioners. CCRC is concerned with research about the nature of crimes including child abduction, homicide, rape, assault, and physical and sexual abuse as well as their impact.

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Here, also, is some more information on borderline personality disorder put together by —

In the Spotlight | More Topics |
Kristalyn Salters-Pedneault, PhD
When we talk about the impact of BPD, we’re not just talking about symptoms; BPD also has a major impact on your quality of life. From work, to relationships, to your physical health, think about the ways that BPD may be interfering for you.
In the Spotlight
Your Life with BPD
What is it like to live with BPD? It’s not easy. Intense emotional pain, and feelings of emptiness, desperation, anger, hopelessness, and loneliness are common. But life with BPD is not hopeless, and you can create a life full of quality and meaning.
More Topics
BPD and Relationships
Many of the symptoms of BPD can have direct impact on relationships, and other symptoms have an indirect (but not necessarily less disruptive) influence.
Physical Health Problems and BPD
People with BPD are more likely to report a variety of physical health problems, and are more likely to need to be hospitalized for medical reasons, than those without BPD

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+PLAY AS AN INDICATOR OF SAFETY AND SECURITY IN A BENEVOLENT WORLD

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Mothers have evolved throughout the millennia to play with their infants.

Having the ability to engage in healthy play has evolved through the millennia to build healthy body-nervous system-brain-mind selves in our species.  Play happens when the world is a friendly place to be.  Play TELLS us that the world is a friendly place to be.

When the environment surrounding mother and infant-child is benevolent, healthy play is most usually present.  This benevolence in the environment is then built into the growing-developing offspring.

When the environment surrounding mother and infant-child is hostile, toxic, lacking in essential survival qualities and therefore is malevolent, a mother’s ability to engage in healthy play with her offspring is interfered with.

Thus, the absence of healthy playfulness between mother and offspring signal the developing infant-child on every physiological level that trauma exists in its world.  The offspring will then be forced to change and adapt to the best of its physiological abilities to prepare itself for a lifetime within a malevolent world.

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Healthy playfulness between a mother and her offspring only happens to the degree that the environment is safe and secure enough to allow this play to happen.

If a mother grew and developed in her own early childhood in a world that signaled her body-nervous system-brain-mind self that the world was malevolent, she is most likely carrying unresolved trauma within herself that then signals to her offspring that the world is malevolent.  Her offspring will then have to change according to the trauma-present-in-the-world message just as its mother did.

Both mother and infant-child will then suffer from a lack of safety and security perceived as permanent and real by their physiological development.  When trauma is present, healthy play is interfered with because our evolution has designed our species so that degree, quality, kinds of, presence of healthy play and playful attitudes directly indicate the degree of either benevolence or malevolence in the world.

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I am not talking about play as we might think about it in today’s world.  This kind of play has nothing to do with toys or ‘stuff’.  Healthy play that signals to offspring the condition of the world is about direct face-to-face interaction between mother and infant-child.  The presence of a world safe and secure enough to allow for this kind of play between early caregivers and offspring has operated throughout our evolution.

It was only when the world because safe and secure enough, adequate and benevolent enough for this level of play to grow and thrive that humans ever achieved powers of speech at all (only about 140,000 years ago).  The physiological systems within our body and brain had to have already evolved sophisticated organizational and orientational abilities to have ever allowed our powers of speech to manifest in the first place because speech uses all those preexisting abilities.

Any time trauma happens it always disrupts ongoing coherent life.  If trauma cannot be resolved, consequences happen.  Dissociation represents one of the fundamental consequences of a being’s inability to resolve trauma.  Dissociation continues to affect a mother because its very existence means that something malevolent occurred that was not able to be resolved.

A dissociating mother thus communicates her state of unresolved trauma to her offspring primarily through an interruption in her ability to engage in healthy play and playful attitudes with her offspring.  The key to healthy playfulness between a mother and her offspring is that it is APPROPRIATE.

Appropriate, and therefore healthy play and playfulness between a mother and her offspring, the kind of play that then signals the offspring to grow an entire body geared for life in a benevolent world, happens when the mother’s entire focus is on fostering the well-being of her infant-child.

Mother’s have evolutionarily evolved to respond appropriately to their offspring so that their play-filled responses do not overwhelm, over stimulate or under stimulate them.  When a mother has experienced enough trauma during her own development that incoherency in the form of dissociation has been built into her entire body, she is not likely to be able to operate from this optimal, benign, benevolent-world-condition state within herself.  She will then communicate her own preexisting, unresolved trauma states directly to her offspring.

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Terror, pain and trauma interrupt play and the ability to play.  This lack of play and the ability to play then acts as a direct signal that communicates malevolence in the world.  When healthy play and playfulness exist, they happen in a safe and secure world, not in the midst of trauma.

A mother who does not carry unresolved trauma into her interactions with her offspring will be able to focus on the well-being of her offspring and demonstrate the benevolence of the world to her developing infant-child through her healthy, appropriate play and playfulness with it.

These interactions operate from birth to form first the right, limbic, emotional, social brain.  As the infant-child continues to grow, the foundation of play or its absence, built within its body-nervous system-brain-mind-self will further influence the development of its later-forming left brain, the connection between the two hemispheres of its brain, and the development of its higher-processing cortical abilities.

A non-dissociating mother is able to have appropriate hopes, dreams, wishes and desires for the well-being of her offspring.  She will automatically be able to orient herself and organize her interactions with her offspring.  Her goal, destination, direction and purpose regarding her offspring will be benevolent.  This benevolence will be communicated through safety and security that manifests itself in healthy play and playfulness toward her offspring.

A dissociating mother will experience breaks in her ongoing interactions with her offspring that will vary in degree according to the changes that had to happen to her during her own development in a malevolent early environment.

In my case, my mother’s dissociation toward me was extreme, fundamental and complete.  In her psychosis she believed that I was evil, that I tried to kill her while I was being born, that I was not human, and that I was sent to be a curse on her life.  Her psychotic dissociation in-formed every interaction she ever had with me from the time I was born.

My mother’s unresolved trauma, manifesting itself in her dissociation, prevented her from ever being able to respond to me with anything like appropriate, healthy play or playfulness.  She was not able to consider my well-being because she could never understand that I was a separate entity from her.  I was merely and continually the recipient of her slit-off projection of her intolerable perception of her own badness.

She not only could not have playful interactions with me that I needed to build a non-trauma centered body-nervous system-brain-mind-self, but her psychosis was so severe that she prevented ME from ever being able to play at all.

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The absolute disturbance in the necessary operation of play in my childhood directly ties into my own dissociation.  The trauma I experienced in the malevolent environment of my childhood could not possibly be integrated into a coherent self.  However, as a mother to my own children I was able to know they were separate beings from me, and I was able to focus as much as I possibly could on them and on the development of their well-being.

In other words, I was able to organize and orient a ‘mothering self’ within me that existed to foster the development of my children.  Because I could do this, I could offer to them enough play and playfulness that it communicated to them a relative lack of trauma in the world and enough of a sense of safety and security in the world that I did not pass my unresolved trauma onto them.

They did not have perfect childhoods because the unresolved trauma and the changes that had to happen to me so that I could survive my childhood affected every other aspect of my being-in-the-world, and therefore DID affect them.  But these problems were MINE and I was able to keep them myself.  I did not force them INTO my children the way my mother forced her unresolved trauma INTO growing and developing me.

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As we return in our thoughts to consider our infancy and childhood through the lens of playfulness and play or its absence, we can become much more clear about how our caregivers’ unresolved trauma — or the absence of it — operated to directly communicate to our growing and developing body on all its levels what the condition of the world was like.

If appropriate and healthy play and playfulness was there for us, it is during those experiences that we were developing in an ‘ordinary’ way.  If it was absent, some degree of trauma was present, and we were forced at those times in our development to try to adapt to that malevolency.

Who we are today and how we are in our bodies in the world is directly connected to play and playfulness because it is only in times of safety and security that play exists at all.

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+WRITING LINDA NOT HERE

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Strange thing, can’t write since finishing last post — not entirely sure what that ‘transparent moment’ did to me — but the writing Linda isn’t here right now…..  wonder if she’ll come back.

Thanks for stopping by anyway!!

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