+WE HAVE ALWAYS BEEN GROWING – OR WE WOULDN’T BE HERE NOW

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It stuck me this morning that maybe what I have always thought of as ‘healing’ really is something else, and that something else is growth.  Maybe it doesn’t even matter what I call it, just so I continue to experience it!  But if I think in terms of growth rather than healing, an entirely different set of images comes to mind — and a whole different set of metaphors, as well.

I have a little plant growing in a Styrofoam cup that my sister started from its seed and brought over to me a few months ago.  I have it right by my kitchen sink so I can keep my eye on it and notice when it is too dry and begins to wilt so that I can take good care of it.

This is a Mexican Bird of Paradise plant, but we won’t know which variety it is until it lives long enough to bloom.  Is it the hardier (for my altitude and climate) yellow one, or is it the more warmth-oriented red one?  I hope for red, but either way I admire that my sister was able to get this seed to sprout in the first place because doing so requires some special treatment.

I don’t know what actions my sister actually took, but I have heard that the seed must be pounded to crack its shell.  It is a desert native, so on its own the species has provided its offspring with some way to make it forward in the world.  I am just glad to have this little plant, and today I am going to move it into a bigger container, but I will still keep it where I won’t be likely to ignore its needs.

As I watch the little stems bud and lengthen I think about this healing vs growth idea of mine.  That plant isn’t healing, at least I wouldn’t name its process that.  I would say it is growing.  And as it grows I certainly cannot predict the shape it takes.  It’s growing in its own way although of course it depends on me to give it what it needs to do so.

Perhaps every single thing I have done in my life, and certainly as I try to ‘heal’ from the terrible trauma of 18 years of severe abuse from my mother as I grew a body-brain, was not and is not about healing.  Maybe it was simply about growing — then and now.

Somehow as I think about this growing angle rather than a healing one I feel less pressure to do ‘it’ right!  Certainly this little plant I am watching doesn’t care if it grows right or not.  It just does what it naturally does — and grows!  If it didn’t grow, it would die.  That’s a simplicity I can understand.

I have intuitively always found today’s emphasis on ‘recovery’ impossible to swallow.  Now I know that due to the circumstances of my early abusive environment that changed how my body-brain-mind-self developed I have nothing to go back and get — nothing to ‘recover’ unless I go all the way back to my body as it grew within my mother’s womb and try to find something back THERE that wasn’t permanently altered by my trauma-influenced development during all the stages after my birth.

I’m not going to be able to ever ‘go back there’ and recover any sense of being a safe and securely attached person in the world.  I didn’t get to grow and develop any safe and secure attachment patterns or circuitry into my body from the start.  As I recognize how my experiences changed my very body forever, I am also recognizing the patterns of my life that happened to the largest extent because my development WAS so changed in a malevolent environment of trauma.

Yes, I survived.  And yes, I have looked at what I do now as ‘healing’.  But I am beginning to think that I might just want to throw that word out completely as ‘not relevant’.  What I am doing is what everyone does who is breathing their way from one past moment, through a present one, and hopefully into a future.  I am growing.  Simply growing.

As I begin to think in this new way I understand that my growth is not always predictable.  I am often surprised by what ‘comes up’.  My new little leaf here, my new little root tip there, my branches extending off in this direction or that one.  Learning how to not only watch my own growth happen, but to begin to understand that I ONLY have to be willing to let it happen frees me to appreciate all the interesting twists and turns I have always taken along the way — throughout my life — from the moment I was born.

Looking at my life in terms of growth rather than healing might also change how I look at ‘surviving’.  Perhaps all that my survival really has been from the beginning is my growth.  I just continued to grow from the time I was born through horrific experiences in a very nasty environment.  Somehow I had and found what I needed to do my growing in spite of all of it!

I am free to anticipate all the interesting and clever ways my growth takes place each day.  And because I am my own little plant, I don’t have to compare myself to anyone else’s growth process, either.  If I can see and appreciate that what I needed for my continued growth was there for me from the start of my life, I can more easily appreciate that whatever I need to continue my growing is also right here, right now for me today.

Some good soil, a little water, just the right amount of sunlight, a little darkness at night, no weeds to crowd me out and nobody to trample on my little sprouting branches and I am all set to go.  If healing happens while I am busy growing, that’s OK with me.

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I suspect I need to pause to notice all this because I am preparing to go back into the past of my horrible childhood to retrieve my own story — so that I can write it.  I need to remember that I am never actually going backwards.  Growth is a forward affair.  No matter what crap I may encounter as I remember myself in my childhood, I know that all it can do is act as good fertilizer for the growth I am doing today.

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+ALWAYS LEARNING HOW TO LIVE WITH ‘THIS FEELING’

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Sometimes when severe infant-child abuse survivors feel crappy, the reason why we feel the way we do — along with what we are actually feeling — might surprise us.  I have ‘this feeling’ often, and now that I better know where it comes from, why I have it, and what it actually IS I find living my life a little easier.  Sometimes.  The trick for me is to recognize ‘this feeling’ when I am having it — so that I can name it specifically for what it is and not for what it is not.

Humans have potential to experience a wide array of feelings, and MOST of them are actually not entirely pleasant.  Why might this be so?  I figure it’s because our actual survival far more depends on our ability to find ways to take care of ourselves so that these unpleasant feelings either shrink or disappear — at least temporarily — than it does on our being outright giddy with glee (my term of choice at the moment for all we might call our feel-good feelings).

If we happen to get caught with our hand in the flames, our jerking it out doesn’t so much make us immediately giddy with glee as it does STOP the pain.  That’s a good thing.  Much of what I suspect we humans do is geared toward stopping pain (thus enhancing our survival).  Nothing wrong with that, and nothing to surprise us here.  Not really.

If life on this planet had always been a giddy party-for-all free-for-all, full of plenty, full of safety and security, a NICE place to survive in we would no doubt be sharing our current breathing space with members of at least SOME of the other 18-plus other hominid species that vanished trying to do what our species did:  Remain flexible and adaptable enough to stay alive.

So while it must sure be nice to have a big fat left-brain happy center, all full of early-formed happy neurons that can be relied on to add humor and a more pleasant focus on life than severe infant-child abuse survivors managed to hold onto in the midst of the tragedy and terror of their body-brain formative years, it’s not anybody’s happy left-brain neuron center that most guarantees they are going to survive if the time ever comes to put their survival to the absolute test.

I have to remember all of this on days that often come to me when I feel far from giddily gleeful.  It’s not ONLY that my early forming left-brain happy center had only sporadic Kodak Moment opportunities for happiness that contributes to my difficulties in staying buoyant today.  It’s not ONLY that fear and sorrow, terror and confusion — and all the rest of my survival-connected emotions got an Olympic sized workout from the time I was born that increases my difficulties in experiencing joy.

What did the most damage was the fact that the malevolent, dangerous, abusive, unsafe and insecure world that I spent the first 18 years of my life trying to grow up in was the fact that all the abuse I experienced happened because both my mother and my father ALSO grew up in unsafe and insecure worlds.  This gave them — and in turn gave me — an ‘insecure attachment disorder’.

What that means to me now is that severe abuse, tied into severe attachment disorders (for both the perpetrators and then for their offspring), left me with an attachment system that CANNOT TURN ITSELF OFF!

THAT is what I am actually feeling on most days that I might otherwise be tempted to describe what I feel in some other survival-based emotional terms.  It isn’t anger or resentment or bitterness or despair or hopelessness or helplessness or fear of the future that gets to those of us who suffered in and survived the kinds of infant-childhoods this blog is dedicated to.  It isn’t boredom or loneliness or even often hunger or thirst or some other physical depletion that we feel.  It isn’t grief or sorrow or depression.  It isn’t isolation or confusion or longing we feel.

What we most often feel does not even have any more of a name in our culture than what I call it here.  What we feel when we do not feel ‘happy’ and can’t seem to find our way even to peaceful calmness (which as I have said is SUPPOSED to be the middle set point for our nervous system and for severe early abuse survivors is NOT) — is the very real physiological body-based FEELING of having an active insecure attachment system THAT CAN’T BE TURNED OFF.

Certainly sometimes we know what it feels like not to have this feeling.  Some use addictions or chemicals from the drug store or addictions to everything from gambling to work to sex to over spending or over eating or relationships (or even as my mother did by abusing someone else and by her constant moving).  What I am describing ACTUALLY is that LOST feeling I mentioned several posts back.  It is the feeling we are born with that motivates us to express our needs in such a way that someone comes and takes care of us (or does not).

Our feel-good and feel-bad chemicals in our body are all tied into this attachment system we have been either fortunate enough to have had built right in safe enough infant-childhoods — or unfortunate enough not to.  It is those of us in the latter group — way way way way over in this latter group — who are left with the same insecure attachment patterns that built our entire body-nervous system-brain-immune system-mind-self from the start back in those truly malevolent earliest years.

Early abuse survivors are left with circuitry in our body that operates differently than does the attachment circuitry built into people who had safe and secure-enough infant-childhoods.  There’s no way around this fact.  What nobody ever told me, what nobody ever tells ANY of us is that THEY have a secure attachment system that can be turned off.  Our insecure attachment system was built to KNOW we will never be safe — and ON is (to our trauma-formed body) BEST.

There are times as a severe abuse survivor that I have been distracted from the experience of having to FEEL my forever turned on insecure attachment system.  Fortunately.  Those distractions include the 35 years I spent mothering children in my home before they reached their own adulthood.  Those distractions really are the story of my adult life.  But the older I have gotten the more difficult it has become for me to find ways to distract myself from feeling WHAT I FEEL LIKE — really feel like — feels like!!  This is all a direct consequence not only of the hell of abuse I was formed in and by throughout my infant-childhood — but is also a direct consequence of the fact that I survived it so that I am still alive to have feelings today (and to write about them).

Typing into the search box on this blog ‘insecure attachment’ will bring up many, many pages on the topic.  I am mentioning it again today because I periodically have to remind myself of how real my insecure attachment ‘disorder’ is — because there are days when I feel it in my body so strongly it is difficult to feel anything else.  Then I have to remind myself it isn’t because I am a flawed person, that there’s something wrong with me, that I ‘should’ be doing something better or differently than I already am.

On days like today I am just face-to-face with myself as a trauma-formed person with a body who will feel that reality for the rest of my life.  At the same time I know that has to be just fine with me because the only escape from it will be my death — that’s a reality.  But I have survived this far and will keep on keepin’ on because that, after all, is what every living member of our species does best.

But I am always in the market to find new tricks for backing off this unpleasant survival-based feeling so that it doesn’t overwhelm me.  Some days that becomes my nearly full-time job.  At the same time I wonder if it isn’t those of us who survived intolerable infant-childhoods of abuse and deprivation — and pay the price for our survival every day that we have to live with ‘this feeling’ that our insecure attachment ‘disorder’ creates in our body — who really have the greatest right to celebrate that we are — in fact — that we are still here and we are AMAZING!

*NOTE:  In dismissive-avoidant insecure attachment disorders (which I believe was the kind my father had) the brain actually creates its own distractions against emotions so that the brain keeps the person from even being aware that they are having a feeling in the first place.

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+MAKING FACES IN THE MIRROR (WITH SOUND EFFECTS)

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I am not convinced that by their nature either resentment or bitterness are ‘bad’ things.  They are simply parts of the natural human experience.  I do, however, think that being STUCK in any state is a problem.  Life itself is a constantly changing event, and if we can’t change in flexible ways along with the changes life brings us — well — THAT can mean trouble.

So perhaps if whining bitterness was to become seasoned with a little growling resentment — or growling resentment could become mixed with a little whining bitterness — a person stuck at either end of this ‘stop-go’ nervous system continuum could budge enough to get a start toward healing change.

If bitterness is too close to the despairing giving up end of the stress response, and if resentment is too close to the forever-in-the-wanting-to-fight state, then a move off of dead-center STUCK would be a positive one no matter which way the move took place!

So to get the bowling ball of mood states rolling again, I suspect that if growling resenters took a little time in front of a mirror and practiced turning their scowl into a pout, and whining bitter people took a little time in front of a mirror to practice turning their pout into a grimace — and both need to add the sound effects along the way — and throw in a heaping spoonful of good humor — well — what can I say?

A bowling ball stuck half way down the lane isn’t much fun to play with, and when we get ourselves stuck in these fighting or despairing places and can’t get ourselves out of them — trying SOMETHING is better than doing nothing at all.  Otherwise we can eat up our lifespan either waiting to fight our invisible foes so we can beat them and win — or waiting for some magical event to change the past for us into something better than what it was.

Making faces at ourselves in the mirror while we growl or whine ourselves off of an unhappy dead-center might just free us up enough to find something more pleasant to do with our time!  Never know until you try it!

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+BEEN ABUSED? PATTERNS OF RUPTURE WITH OR WITHOUT REPAIR

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Another important piece of information about resentment and bitterness!  Safe and secure, appropriate, adequate (does NOT need to be perfect) parenting and early infant-child caregiving IS SUPPOSED TO include LOTS of practice with what is called RUPTURE AND REPAIR.

Parents who were not parented correctly are most likely to not recognize the opportunities life gives us through its patterns of RUPTURE to ‘learn’ how to REPAIR them.  All these patterns — adequate or not — build out nervous systems-brain-body-mind-self from the beginning of our life.

Done well, CALM and CONNECTION is the middle set point for our nervous system-brain-mind.  This happens when every rupture is met with an opportunity for repair.  The entire feel good-feel bad chemical system in our body is tied into these systems and is built by these patterns.

When an infant cries and has its needs met appropriately in a safe and secure environment, calm connection builds the center point.  Crying represents a rupture, having needs met is the repair.

We never leave these patterns behind.  All our lives we negotiate what we want and need with the environment, most often with other human beings.  We bump into one another in all sorts of ways, but a well built nervous system-brain-mind-self has all sorts of feedback loops built into it including REMORSE and EMPATHY to let us know what works and what doesn’t — to increase calm and connection for everyone.

Severe child abusers like my mother did not have the right kind of patterns built into them from early on, and as their developing body-brain adjusted – like in my mother’s case, the vagus nerve system was also affected and the ability for empathy and remorse was removed from her.

In our adult years when resentment and bitterness begin to solidify and ‘control’ our ability to respond – decreasing our calm and connection and our sense of well-being — we can bet our body-brain-nervous system-mind-self was built with LOTS OF RUPTURES that did not have adequate or appropriate repair.

My mother could beat me and beat me, etc. and NEVER, not one single time, feel remorse.  She offered NOTHING toward helping me build patterns of repair into my body.  These ruptures without repair ARE what dissociation is all about – plus!

A short post here — but important!  Healing means we recognize the patterns of rupture without repair from the time of our birth and name them for what they are.  Then, if resentment and bitterness are present – and again, they are IN OUR BODY, in our stress-calm response system — we can learn NOW how to live well with these patterns and to find ways to improve and change them!

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+STEPPING TOWARD HEALING – WHAT OUR BODY KNOWS

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I believe that child abusing parents ALWAYS have an insecure attachment disorder.  I also believe that it is most likely that either in the parent/s, in their parents, or in their grandparents alcoholism and/or drug addiction almost always exists.

I also believe that if adults struggle with either/or resentful bitterness or bitter resentment there is a very good reason why — and that reason nearly always rests firmly on an unsafe and insecure attachment platform in childhood that very likely contained abuse.

In light of the comment and reply included yesterday on the subject of hurt and bitterness, I simply wanted to make these points because I believe at least in the beginning of healing work from an abusive childhood that Al-Anon’s 12-step program (or any other relevant 12-step support group) has a LOT of solid help and information to offer.  I recommend it highly and suggest a weekly meeting and connection with a good sponsor.  If you go, attend at least six meetings before making a decision about your continued commitment — and before you try another meeting to adjust your ‘fit’.

I also know that healing is certainly possible for many people without these ‘meetings’, and that attendance does not have to be a lifetime affair (no matter what any meeting person might tell you).  But or those of us from abusive and nutty families, with and without the chemical (and other) addictions, we have a lot to learn about life that we didn’t learn when we needed it growing up.

I also know that nobody has all the answers!

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I also wanted to mention that I couldn’t continue thinking about bitterness and resentment today without beginning to get mingled ‘sense’ information for myself about what my BODY knows about them.  I therefore speak ONLY for myself – and encourage others to listen to their own body-talk to get their own information.

To me, resentment has a nasty oily kind of smell to it, while bitterness has a metallic sulfuric kind of smell.  Resentment has a sound like a low sustained growl, while bitterness has a sound (to me) that is high pitched, obnoxious and a whole lot like whining.

To me, resentment has a dark, dried blood red-brown-maroon color to it, while bitterness is a sick yellow-green tinged with black.

Resentment (to me) is tied to the fight stress response — and involves a continual sustained state of WANTING to find a way to fight back.  This is a nervous system response tied NOT to resignation, but to a search for competence and confidence to right a wrong.  (The nature of the wrong needs to be examined as does one’s reaction to it.)

Bitterness (to me) is tied also to the stress response system in the body, but it lies more toward the ‘giving up’ end or resignation and lost hopelessness.  It lies very close to despair — and will stay exactly STUCK there until a person can identify all the complicating feelings and factors that contribute to the LOSS and grieving, the sadness and despair that has sapped away rather than restored or built up one’s will to FIGHT.

What child abuse survivors with insecure attachment disorders DO NOT HAVE is (as I have said so many times) a balanced calm and connected, safe and securely attached MIDDLE SET point for their brain and nervous system.  From very early, early in life this middle point — set by abuse to be somewhere OTHER than where nature would best want it — that lies too far either toward aggression-fight or toward giving up.

We are human.  We live in a body.  Resentment and bitterness are anchored in our body as is everything else about us as long as we are alive.  I believe it is helpful to think in terms of color, smells, sounds — all the information our body knows about whatever concerns us.  We can explore this information and learn a LOT about our self, our woundedness, our reactions to our hurts, as well as begin to find our own clues about what to do next to improve our well-being.

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+I BROOK NO BITTERNESS

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Comment and replies on the topic of bitterness – your thoughts and feelings?

https://stopthestorm.wordpress.com/2010/07/09/feeling-bitter-bitterness-as-a-state-of-mind-a-state-of-being-no-thanks/#comment-1958

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+DISSOCIATION: THINKING THROUGH SOME IMPLICATIONS

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I just took a break and did my jogging — plus — which I will get to in my next post.  But before I move THAT far forward, I want to think through some implications that are dawning on me know from my last post:  +DISSOCIATION: MY MOTHER’S AND MY OWN STORY SHARE IT.  What if I think about the the paper, the snake skin and the snake as I described in that post as if I am thinking about myself in relation to my mother.

First, my guess is that human newborns are programmed from birth to ANTICIPATE being loved.  That means that I was born to be loved and to love.  I was born to expect the best.  Mother was naturally safe to me and someone to ‘reach for’.  I would say natural “unless proven otherwise,” but it took a whole lot of convincing for me to actually understand my mother was not safe.  Yet my baby book record of my before-age-two sentence, “I didn’t mean to,” lets me know I was certainly afraid of her attacks already by that age.

Our species would not have survived very long if our inherited patterns were to destroy the offspring rather than to promote their well-being.  So, it would have been completely in alliance with nature for me NOT to expect harm from my mother.  I would naturally have seen her as being more like the beautiful piece of paper than to see her as a deadly viper.  That was my natural state.

It took me a very, very, very, very long time from the time I was born to be able to begin to anticipate my mother’s attacks.  Actually, because I could NEVER predict what was going to ‘set her off’ to turn her from being like the beautiful paper into the coiled viper who attacked me, it was impossible for me to anticipate her changes before they happened.

Neither could I ALWAYS live in that state of awareness of the viper.  So, as I went along just being natural me in my body, and as she interjected her madness upon me without warning or provocation, I simply had to switch into a dissociated state when she did!  It was like I ‘forgot’ the viper existed unless I was under direct attack.  As a result nearly all of my abuse memories are ‘somewhere else’.  This might be related to why I was almost always taken completely by surprise by her every new attack on me — as if it was the first time it had ever happened.

Rarely did I see her transformation taking place, like I could see the one that happened as I watched my brain let that harmless piece of paper, transform into a harmless snake skin, and then into a full-bodied very living and very deadly snake.  My mother offered me no transitions and no transitional states — which is essential for a well-balanced and well-adapted brain, mind and self to form.

If I knew how, I could set this line to music:  “There was a whole lotta switchin’ goin’ on.”

My mother lacked transitional states.  She rapidly and drastically just – switched.  Did SHE know she was doing this?  I don’t know.  Did she have a choice?  Could she have stopped herself?  I doubt I will ever be able to figure out what was going on inside of her — but inside of me?  Perhaps I always expected the best and got the worst.

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+DISSOCIATION: MY MOTHER’S AND MY OWN STORY SHARE IT

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Dissociation.  Without spending time digging around in my back stockpile of previous research I have done on the brain to detail this information, I will simply say that various regions of the brain are usually involved in every brain action in cooperation with each other.  Most regions are designed to be involved in multiple and differing kinds of actions and are not confined to do just a ‘one thing’.  Many of these variable patterns of connections and possible purposes for these regions introduce ‘places’ where dissociation can happen.

Now, I am going to mention a dissociated experience I had about a year ago that I wrote about on this blog.  But before I do so, I want to add that my current difficulties with dissociation happened after my chemotherapy disrupted my brain’s ability to make good use of all the ADULT LEARNED ways I had evidently come up with to diminish the ability my brain has had to dissociate from nearly the time I was born.  Dissociation was not only built into my earliest forming, growing and developing brain, in some profound ways IT BUILT IT.

I will bypass here all the various arguments presented about who dissociates and under what circumstances.  All I want to do is present this example of dissociation in slow motion:

I went out for my daily exercise and walked along the stretch of old rail bed that had its rails and ties recently removed as  part of the national ‘Rails to Trails’ project.  The rocky bed of black chips dumped there from the copper smelter many years ago is still there.

About a mile out there’s a bridge that takes the rail’s bed across a fairly deep desert wash.  Under that bridge lives a good size rattlesnake.  I had seen the snake out there in various spots around the bridge as it came up to warm itself on the sun-heated bed.  Now, what I am going to say next defies reason.

One day I was on my return from my usual turn-a-round spot, having marveled at the beauty of the landscape, the quiet serenity that spread itself around me across the high desert to the distant mountains in all directions .  Suddenly my eyes scanned something on the ground at the end of the rail bed.  My thoughts were, “Oh, my!  Look at that beautiful piece of paper.  How did it get there?  It looks like parchment, like oiled parchment, light weight, almost transparent, and what a beautiful pattern it has on it, and look at those beautiful colors.”

At the same time these thoughts were following one another in my mind my body was in motion without my conscious attention.  I had approached the spot and had my right arm extended with my hand only about two feet away from touching and picking up this ‘beautiful paper’ before my OTHER brain regions kicked in.  First my brain began to recognize that this was not paper, it was a snakeskin.  My brain then followed a series of thoughts about how intact the skin was, and when did the snake leave behind that skin, probably recently because it hadn’t blown away.  I was still reaching NOW for the skin before the next transition in my brain’s activity took place.  Fortunately I next watched that paper swell itself up, get fat and plump, gain dimension, and grow before my eyes into that good sized very live rattlesnake coiled to strike.

Just in time I froze.  Then I retracted my body every so slowly from the space surrounding the rattler.  But even then I did not have a stress response reaction.  I was completely calm, as if I was in another world.  I backed quietly and slowly to the opposite side of the rail bed and continued my walk home.  I have not taken a walk on that rail bed since, and don’t expect to.

Suddenly something CLICKED and I stopped just as my brain said, “Look.  See.  That is a coiled rattler.”

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I don’t believe that prior to my experience with how chemotherapy changed my brain that this kind of dissociational experience would have happened to me — as an adult.  I also believe that it was not the chemotherapy that ‘gave’ my brain the ability to dissociate its operations in this way.  It was the unimaginable trauma, terror and abuse of my infant-childhood that put these patterns into play.  As the circuitry, pathways, and region-to-region operation of my brain was built in the beginning the dissociation was built into me at the same time.

Had I not had to build a brain in the midst of such trauma from birth, dissociation would have been the exception rather than the rule — or it would not have built itself into my brain in the beginning.  Because there WAS enough trauma to build the dissociational information processing patterns into my brain, I needed to learn as I grew up to function in the world in spite of it.

Chemotherapy interrupted my memory of those learnings to the point that my brain’s operation NOW is far more similar to how it was actually created than I have ever known before as an adult.  I am very careful of what I do, where I go, and the situations I expose myself to now.  I live a very simple life, as simple as I can make it.  I no longer trust my brain to give me information in the order I need it, or trust what my possible reactions might be.

I cannot view my present condition as being anything less than a terrible loss of the potential life I COULD have been living if I had not been built in trauma the way that I was.  This topic of dissociation is important for me to keep close in my thoughts as I enter these next stages of my writing.  There is no possible way that my mother could have done what she did, lived the way she did, had the story of a life that she did without dissociational patterns being the entire undercurrent of how she was in the world.

As I work closely now on finding out both how my mother’s story became my story and how it did not, I need to be able to spot the dissociation in both of us.  At the same time, I have to fight my own dissociation every step of the way.  The process I am and will go through to write the story of my childhood is an important one — and will appear as topics within future blog posts.

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+INSIGHTS ON MY MOTHER FROM HER LONG TIME ‘FRIEND’

From the second telephone interview with Joe Anne Vanover, by Linda Ann Lloyd Danielson, August 7, 2010

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“Did you hear about how your mother died?  At the end of Mildred’s life she was living in a miserable, miserable place off of Cordova in Anchorage in one unpleasant room with a bed, a curtain over the window, a little shelving and cabinets to put stuff in, I think a chair, with a shared bathroom and kitchen – cheap room.

I am remembering why I had gone in there.  She wanted something.  I had seen her a month before and had agreed to meet her to go someplace to eat.  She needed to go to the store, and when I got there she was on the floor and couldn’t get up.  I called 911 that time but when they got there they said they could not take her as long as she was coherent and clean even if she couldn’t get up.

So I had seen her on the floor before, and I helped her up and went and got her some stuff.  I went back the day after to check on her and she wasn’t there.  I asked others who lived there where she was and they said she had knocked on her door and asked for someone to help her get up.  When they opened the door and found her another boarder called the paramedics who took her.  Her room was a mess.  She had been using newspaper for toilet paper and there were feces all over.

She had a strangulated bowel so that feces was backing out of her mouth.  I went over to the hospital and found her in one of the emergency room’s cubicles.  She would not agree to surgery.  She WOULD NOT let the hospital call her sons and had kept telling the hospital personnel that Joe Anne would be there to see her.  She was glad to see me.  I left the cubicle and called your brothers anyway and the boys came right over.  They were very kind.  They asked me if I would back them for institutionalizing your mother after surgery and I said yes.

With her boys there she agreed to surgery, but she died under the prep.  The anesthesiologist was devastated.  He had never lost anyone before, but Mildred had so abused her body for so long it was not his fault, and I told him so.  The boys went to collect her stuff.”  Died January 28, 2003

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I have no idea where Mildred’s money went.  [Bill’s retirement gave her $3000 per month to live on.]

Years before she started starving herself for four days at a time.  Mildred said she needed to practice so she would know if something happened she could live that far, for that long and survive for four days without food.  I would find out and then take her out to eat and she would overeat, gorge herself because she would be starved.

She had no idea – she loved her kids but not you, obviously, but the others until they got old enough they could question her.  She had no idea how to go about being a family or a mother.

[I asked her what she thought about Mildred’s mother.]  My impressions on your grandmother was that she was very businesslike.  One year when she came up to Alaska she did testing on both of my boys [related to their schoolwork].  She was not unfriendly, but not real friendly.  I think she was a very weird lady.  What she did to Mildred was horrid because Mildred did not know how to love.

[During the homesteading years] Mildred would work out these fantasies.  One time she told me she had built a fire down by the creek [where Bill filled our water cans for our drinking water] and pretended she was an Indian princess, washing clothes. [My thoughts are growing about early infant-child damage to my mother as it involved her imagination, ‘pretend play’ that never moved through the Theory of Mind developmental stages required to differentiate ‘true reality’ from ‘pretend reality’.  Remember that I include the operation of DENIAL past the childhood stage of pretend play as being a reversion back to that stage of childhood thinking.]

Mildred had never been loved.  She had been told her dad was dead when he was alive all those years.   Her mother did her such disservice.  All of your family is very smart – but her mother drained out of her everything that would have let her know how to be happy.

Her mother didn’t want her to be happy.

When your father had his stroke, Mildred was extremely concerned he get the best of treatment.  [This was long after their divorce.]  I never heard her say a hateful word about Bill.

Your mother had the most fascinating ability to take any place and fix it up and make it look homey and nice.  That’s why it was such a shocker at the end.  It was terrible!  I knew she was sick, it was terrible, just terrible.  She wouldn’t take help from your brothers, from anyone, I am one of the few people.  [Joe Anne expressed regret repeatedly that she didn’t force someone to intervene on Mildred’s behalf.  I believe Joe Anne did all that was humanly possible considering my mother’s insistent and belligerent refusal to have contact with family, or with anyone else other than Joe Anne at the end of her life.]

I have great compassion for Mildred because I have had wonderful life, loving parents, a great family, a good life.  I have been in the same house since 1951.

The year before she died I knew she hadn’t been anywhere for a long time and I took her to Hatcher Pass.  She loved it and it gave me much pleasure.  Your brothers were so kind as to give us the pictures we took that day.

Underneath she felt really sorry for herself.  She expected more of everything, wanted more of everything, yet had no idea how to achieve it, how to have a family.

Her brother Charles was mean to her.  Underneath I don’t think Mildred was sure about anything .

One time [long after I had left home and after their divorce, when my youngest son was a teenager] Mildred got $20,000 from some relative.  She bought a horse, hired guy to do stuff on homestead, didn’t know how to manage money.

Your mother was probably attracted to Bill because he was kind, quiet and gentle and a heck of a worker – times he worked away from home because it saved his sanity.

I think she was afraid all of her life.  For years she had a set of pearl suitcases, and kept her things in them and took them everywhere with her.

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I remember when I first met your mother, when your family first came to Alaska.  I would go over to see her right after you older ones got on the school bus in the morning.  The house would be perfect, too perfect, that always amazed me.  I never understood that.  And when I would go over your little sister [Sharon, just turned two] would always climb up in my lap and just sit there.  I never understood why she did that, either.

Your mother used to tell me that she would have you girls and nightgowns and she’d have your father brush you girls’ hair.  She never said Bill did anything, but I took it she was setting him up to do something.  The way she told the story about having him do it and how much he enjoyed it, she was wanting to see what would happen, what he would do.  Took it, even then, she was trying to provoke something.  [No matter what our mother said about our father molesting his daughters from the time we were very young, even babies, Joe Anne adamantly said, “It was not true.  Your father never, never, never could have done such a thing.  He didn’t.]

I knew your dad had a temper, but I never saw it.

I remember one time when your family was homesteading your mother told me she had taken dirty clothes down by the creek where your father got water.  She said she had built herself a camp fire, and had pretended she was an Indian princess living there in a camp, washing her clothes.  [Joe Anne expressed amazement and puzzlement at this, that she never understood this, but I didn’t write down her exact words.  I will ask her again later.]

Toward the end Bill could hardly stand her.  Their divorce?  She egged him on.  I think she wanted the divorce.  When everything went down in the 80s she had the money. she could have bought a condo.  Back before your brother started his bookstore, when he was selling real estate, your mother had money and he tried to get Mildred to buy something, like a condo.  She would not consider it.  Your brothers used to invite her for holidays, to dinners, but at the last minute she would say she couldn’t go, say it’s too difficult.

But Mildred used to really worry about your brother Steve that he would never make it.  She really enjoyed you brother Dave’s two girls.

Mildred used to tell me that the only time remember happy when she was growing up was when she was walking out in the woods.  She told me how much time she spent walking – that’s where she found her comfort.  [I think that’s why she liked Alaska so much, it reminded her of that.]

She told me she was very uncomfortable in high school, but after, when she went to work in a hospital, she really enjoyed it and had a good time.  [I mentioned to Joe Anne my memories from my mother’s stories that she wanted to study theatre and go on stage, and her Bostonian mother and grandmother told her, “NO!  Only whores and harlots are in the theater.”  Nursing was THEIR choice, not my mother’s though Joe Anne said that Mildred enjoyed the nursing.]

All her life she was thwarted on what she wanted.  She didn’t know how to get it.  She had a terrible, terrible crush on her shrink, such a crush on him, it was pitiful, pitiful.  {I asked Joe Anne if she believed the ‘shrink’ ever responded back to my mother inappropriately and Joe Anne said, “No.”

Much later, when she was living on Government Hill she invited me over.  At first it was empty and she slept on a mat on floor.  I called paramedics but they wouldn’t’ take her.  The she got the bug and fixed it up like a doll house and asked me to come over to meet this Guatemalan she liked.  He wanted to marry her.  I went up there, and met them.  He had worked on a crab fishing boat but he was getting too old.  I couldn’t believe it.  Her actions were wanton –  I don’t know if she was aware of how sitting, posturing, what she was saying.  I talked to her afterward.  I told her he won’t marry you, unless he thinks you have money or he wants to bring a family into the country.  I was totally amazed, aghast, it was so out of character for her.  She was like a teenager trying to entice a boy she wants and would do anything to get.

After the divorce she used to go to dances.

[Now this statement for difficult for Joe Anne to tell me, and I am glad she felt ‘safe’ enough with me to do so.  It is an important one.]  I felt sorry for her.  She was so squirrelly.  I had never met anyone like your mother.  I never knew what to make of her.  She fascinated me, but to me she was like a bug I had on in a pin.  I have felt guilty for feeling this way.  But she was beyond anything you could imagine.  I liked to watch her.  I felt terribly sorry for what she was doing to herself.

[I reminded Joe Anne that if she ever directly confronted Mildred on what she saw and M didn’t like it, M would not only ignore here, but would disappear – sometimes for years.  As far as the ‘bug on a pin’ image, I realized last night as I talked to my daughter that it really was my mother’s mental illness that Joe Anne nailed on the head of a pin — which is what I wish COULD happen to the icky, nasty, invasive, consuming kind of mental illness my mother had!  I think inside herself Joe Anne DID care for the WOMAN, the individual person my mother was.  It is no small testimonial to the importance that Joe Anne played in my mother’s life that it was Joe Anne she knew was coming at the end of her life, was Joe Anne that my mother was glad to see.]

[I noted another comment I will ask her about again:  When Mildred, her mother and grandmother were driving across country from Boston to Los Angeles in 1945 when she was 19, they ran out of money for gas in Nevada and had to sell Mildred’s pink record player which made my mother very sad.  Joe Anne said my mother never got over this.  Considering that the family sold or left behind them many ‘nice’ possessions for this move, this record player (I seem to remember when Joe Anne mentioned this that it was a gramophone) would have been one of only a very few most important and prized possessions that they were able to fit into the car as they traveled.  I suspect even this experience fits into my mother’s ‘psychosis’ and continual moving, and is tied to her losing any sense of a safe and secure attachment connection with her entire childhood life ‘back East’.  I believe as I carefully examine the words that survived about my mother’s story, that this move was just about the worst thing that could have happened to her in her ‘condition’.  In insecure attachment disorder terms, Mildred’s record player was probably a ‘transitional object’ connecting her with her past attachments – not in itself a ‘bad’ thing.  But according to Joe Anne, my mother never got over losing this object.]

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I didn’t stay glued to my computer during this interview when it seemed to slip into conversation, so much of what Joe Anne said over the span of these two hours did not get recorded.  I am not worried because I know there will more interview-conversations in the future.  Joe Anne (widowed) is about as opposite from my mother as she could be.  She is in her mid-80s, busy, active, involved with family, entertains guests, has lots of friends, has a large and beautifully kept home she cares for herself, lots of lush plants and flowers both inside and out, travels, is close to her children, and is healthy and very, very happy.

She believes that part of what kept my mother in touch with Joe Anne for 45 years was that Mildred believed that Joe Anne the kind of ‘family’ and ‘home’ that Mildred imagined for herself, yet never had any idea how to ‘get’.

+URGING INFORMED COMPASSION FOR OUR ABUSERS – AND LINK TO MY BABY BOOK

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There.  I did it.  I scanned my baby book, and now knowing that task needed to be done will not be keeping sleep away from me tonight.  But ahead of the link to it that I will post below I want to say something extremely important.

I have mentioned JV here on this blog before.  She knew my mother for 45 years and now in her mid 80s this life long Alaskan is giving information in telephone interviews about what her experiences were with Mildred over all those years.  Today I called JV to check in with her about the four volumes of my mother’s writings in ‘Hope for a Mountain’.  The first two volumes have been printed by an also mid 80s homesteading neighbor named Dorothy, who DID NOT end up wanting to read them.  She sent them on to JV.

How ‘up close and personal’ does any severe infant-child abuse survivor feel they want to be with their abuser?  Personally, my entire process of healing now involves getting as close as I can to understanding my mother.  I want to share something here that is part of the interview information Joann gave me today.  In fact, as soon as she picked up her phone and found out it was me calling, this is what she told me:

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“Did you hear about how your mother died?  At the end of Mildred’s life she was living in a miserable, miserable place off of Cordova in Anchorage in one unpleasant room with a bed, a curtain over the window, a little shelving and cabinets to put stuff in, I think a chair, with a shared bathroom and kitchen – cheap room.

I am remembering why I had gone in there.  She wanted something.  I had seen her a month before and had agreed to meet her to go someplace to eat.  She needed to go to the store, and when I got there she was on the floor and couldn’t get up.  I called 911 that time but when they got there they said they could not take her as long as she was coherent and clean even if she couldn’t get up.

So I had seen her on the floor before, and I helped her up and went and got her some stuff.  I went back the day after to check on her and she wasn’t there.  I asked others who lived there where she was and they said she had knocked on her door and asked for someone to help her get up.  When they opened the door and found her another boarder called the paramedics who took her.  Her room was a mess.  She had been using newspaper for toilet paper and there were feces all over.

She had a strangulated bowel so that feces was backing out of her mouth.  I went over to the hospital and found her in one of the emergency room’s cubicles.  She would not agree to surgery.  She WOULD NOT let the hospital call her sons and had kept telling the hospital personnel that Joann would be there to see her.  She was glad to see me.  I left the cubicle and called your brothers anyway and the boys came right over.  They were very kind.  They asked me if I would back them for institutionalizing your mother after surgery and I said yes.

With her boys there she agreed to surgery, but she died under the prep.  The anesthesiologist was devastated.  He had never lost anyone before, but Mildred had so abused her body for so long it was not his fault, and I told him so.  The boys went to collect her stuff.

I have no idea where Mildred’s money went.”  [Bill’s retirement gave her $3000 per month to live on.]  I just had my mother’s death date confirmed.  She did not die in 2002, but rather died January 27, 2003.

from an August 7, 2010 telephone interview with Joann Vanover

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So here in this post I am including information about the beginning of my life of 18 years of suffering at the hands of my mentally ill, disorganized-disoriented insecure attachment disordered mother — at the same time I tell you of my mother’s ending.

What matters to me is that nowhere within me, not in the tiniest molecular corner of a single cell in my body, not in any corner of my heart or mind that I know of, did I hear this first detailed description of the end of Mildred’s life in January 2003 and feel, “The monster got what she deserved.”

She did not.  Her life, her mothering, her death was a horrific tragedy.  No human being deserves the life she had.  No, no child deserves to be unwanted, unloved, neglected, abused, mistreated or traumatized — but that not only includes ME, it included my mother.

NOTE:  My mother’s twisted intestines, an extremely painful condition, would have been corrected through a surgical procedure had Mildred sought medical attention when the problem originated.  My mother’s words to the medical staff attending her in the emergency room were, “I just want to be left alone,” repeated over and over again.  Those are the same words she had told the other boarders who had called 911 for her against her wishes, but she was too weak  to get her way.

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*SCAN OF MY ‘NONEXISTENT’ BABY BOOK

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