+TODAYS LINK ON SOCIAL BRAIN DEVELOPMENT

http://news.yahoo.com/s/livescience/20090526/sc_livescience/socialitesandcurmudgeonstwobraintypes

“Socialites and Curmudgeons: Two Brain Types”

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+Links to new pages on attachment patterns

The only way not to have an operating attachment system is to be dead.  Our attachment system is supposed to be able to be deactivated appropriately so that our other systems of exploration and caregiving can be activated in their own turn.  When we have an insecure attachment rather than secure attachment system, this ‘shut off’ ability may be lost to us.  As a result, all of our behavioral systems are negatively affected.

Our attachment patterns are formed into our brains during our experiences with our mother and other important early care givers mostly before we are a year old.  They operate behind the scenes of our life much as a computer’s operating system is hidden from our view.

Whether we look at an infant’s developing attachment system, or look at an adult attachment system as it operates in romantic and other relationships including parenthood, the more we understand these systems the more conscious power we can have over our own lives.

*COLLINS ON RESPONDING TO NEED – Part One

**Attachment Styles from Collin’s Article

*COLLINS ON RESPONDING TO NEED – Part Two

*COLLINS ON RESPONDING TO NEED – Part Three

*COLLINS ON RESPONDING TO NEED – Part Four

*COLLINS ON RESPONDING TO NEED – Part Five

*COLLINS ON RESPONDING TO NEED – Part Six

**Attachment Styles and Caregiving from Collins Article

+LINK to *THE DANGERS OF MEMORY RETRIEVAL

The following link will take you to the page I wrote today about my experiences related to re-membering traumas within my own life:

*THE DANGERS OF MEMORY RETRIEVAL

+MOTHERING: WHEN IT’S RIGHT, WHEN IT’S WRONG

I feel at this instant like a dancer might who is poised behind a curtain of a stage, breathing those last breaths before the music starts, before the curtain rises, about to dance a dance before an unseen but present audience.  This dancer would have performed the dance before, would have practiced it step by step, part by part, before this evening’s performance.  Not I.  I have no idea what I am going to write here before you.  I know not one word before I begin.  All I can do is take that last breath and step on out, hoping.

Hoping that I know what I want to say, what needs to be said.  Hoping that I can say it right, leaving nothing out but adding nothing in that does not belong within this dance of words.  What is it that I will say first?

++

Do we, as a species, want to replace the kind of mothering that built our species from the beginning with medications that alter our brain chemicals and that might mimic what we used to be able to accomplish within our own brains without any other assistance? After all, we used to be prepared for the task of living as members of a social species in such an exact way that all the programming needed to accomplish this mothering was biologically given to mothers, and given to infants, so that in the end infants grew up to be balanced children and adults who knew the possibility of well being.

What happens to infants when the ability to mother adequately is removed from the people-growing equation?  What happens to the adults that these infants grow up to be?  How far back in my own family can I look in order to discover where the diversion of mothering abilities began and where mothering began to be altered and removed from the ongoing patterns particularly of how mothers raised their daughters?  I can’t see back there very far, but far enough to know something passed down to me was very, very harmful.

++

I must tread carefully here, if treading across a public stage can be considered dancing at all?  I wish I could say what needs to be said exactly, specifically so, as if the dance has already been danced before and I can follow in some earlier, preexisting invisible footsteps.  If I knew ahead of time what the dance was and how to perform it, this writing would be so much easier to do.

++

I do not wish to alienate mothers.  I do not wish to harshly condemn any mother’s efforts to raise her own children.  Those of you who have been reading my posts already know that something was so wrong with the way my mother raised me that it could hardly be called mothering at all.

But she was my mother and she did mother me.  Inadequately, but she did mother me.  Taken from that far extreme of mothering like my mother gave me, across an entire range of possibilities of mothering, all the way over to the most perfect mother we could even collectively imagine — somewhere along this line every mother could place her own.

It is not that I am deliberately eliminating men from my writing here due to some inner bias of my own.  I very specifically consider that mothering is something only women can do.  Men father.  They cannot mother, no matter how nurturing they may be toward their infants and children.  Everything we know and can imagine about the biological, physiological differences between women and men apply here.  How men father is not the topic of this post.  How women mother is.

++

With that clarifying step taken, I will turn in another direction and take yet another step.  What we might consciously know about mothering will always be only a tiny part of the story unless we today begin to think very clearly and carefully about ourselves as a species, and particularly about being American members of our species at this point in time.  We cannot leave the context of culture and society out of our discussion about mothering.

I can report facts to you about my own experiences of mothering as I consciously understand them, but I also must state I know really nothing of substance about the generations of women in my family that preceded me as mothers.  I make guesses based on guesses.  My guess is that my mother’s grandmother — who came into my mother’s home when her own husband died, and very closely in time to when my mother’s mother divorced her own husband — was as important to my mother as she grew up after the age of 5 or 6 as her actual mother was.  I do not believe that my mother was healthily mothered by either one of these women.

It is here that my dance must take another step, a sort of flying leap into the air with a shift of the body above the stage floor, so that some distance is covered and the dancer lands in a surprising spot — of sorts.  This step includes what any of us women might know or imagine about all the grand mothering in our families.  What is grand mothering compared and/or contrasted to mothering?  We cannot leave the grandmothers out of our mothering equation.

How my mother’s grandmother mothered my mother’s mother had to have had — my definite guess here — a major influence upon how my mother developed not only as a person, not only as a mother, but specifically as my mother.  How my mother mothered me had a powerful impact on my ability to mother my own children, and backward and forward throughout the generations we see that mothers never do their own mothering in a vacuum.

++

Now I, as the dancer within my own mind, must take yet another step.  This time the step moves into a spin, both feet close together twirling above the floor, ending with me landing into a forward fold, down on one knee, both arms stretched in front of me, palms together toward the sky.  It is here I must talk about our evolution, how if we move far enough away from the kind of mothering that nature intended us to practice within our species we are running the risk of endangering ourselves — and I use this word ‘ourselves’ in both the most singular and most collective way.

I, singularly, suffered the consequences of my mother’s psychosis that was focused specifically on me.  I know that all of my siblings suffered from growing up with my mother as their mother.  Yet we all know that I was forced from birth to be the one chosen to grow up in the center of her storm.

I have said and I will continue to say it again, that my mother’s psychotic break and her overriding mental illness was influenced by conditions of her childhood that damaged her developing brain-mind.  This next step I am taking is more like a jumping up and down firmly in one place.  It is not a step of grace, it is a step of emphasis.  No matter what the men may be doing in the early lives of children, it is ALWAYS to the mothers that I will look for ultimate accountability.

I take another step here away from center and follow with another and another and another until I have traveled in a wide full circle.  At the center of this circle I place the young children.  For every step from that center in any direction I would want another woman to be standing there.  This wide movement I am taking in my dance is meant to point out that for the millions of years our species spent evolving itself, never until recent times and under the guise and the burden of so-called ‘civilization’ did we women EVER mother alone.

We can all talk until we run out of breath about the rights of women.  I am not opposed to women pursuing what they may think is best for them in their lives.  But I am NOT talking about women here.  I am talking about mothers.  I am talking about women’s fitness to mother in the first place.  And ultimately, I am talking about the children we bear and bring into this world.  These children not only need mothers (and fathers, not the topic of this post), they need adequate MOTHERING.

I have to let other dancers onto the stage now.  This is no longer a dance I choose to dance alone.  With the flurry of movement of multiple dancers I see in the patterns they create in their dancing that when women who are mothering are cut off from one another all manor of ill being replaces the well being that we always knew before.

++

The color I remember from stories my mother told of both her grandmother and her mother were that they were brilliant women.  Each in their own way were educated career women.  I hold no false belief that either of these two women were adequate as mothers.  My mother paid a price for this.  I and my siblings paid a price for this.  My own children paid a price for this, even though I was a stay-at-home mother.

Just in looking at the influences in five generations, from my great grandmother to my own children, I see that it wasn’t the mothers themselves that were missing.  No, not us.  It was the necessary QUALITY of mothering that was missing, and that lack and loss is what has created the ongoing pattern of disaster.

If you read my June 1972 writing in +LEAVING NO CHAOS BEHIND – PART ONE, you will be able to instantly know what I am talking about.  That writing reflected the state of dysregulation within my brain-mind that was a direct result of the trauma and terror that formed by brain from the beginning of my life.  How could I, or anyone else, ever expect me to be able to adequately mother children with that brain?

True, except for the incident I described in THE DAY I ABUSED MY OWN LITTLE SON, I did not blatantly or overtly abuse my own children.  But I did harm them.  There was no possible way that I could not have done so, no matter how much I tried not to.  That is the nature of trauma when it is not resolved.  One way or the other, it passes itself on down the generations.  We can whine and moan, curse and spit, but there is little we can do about it — unless and until we find the right information and the resources we need AT THE RIGHT TIME.

Dance over.  I’m deadly serious now.  I do not have any grandchildren.  This may change in the future.  What matters to me most is that my children have broken the pattern to the best of their ability.

If I could magically go back and offer to my own self when I was 18 what I know now, I have no doubt my children would be the beneficiary of radical positive changes that I would have been able to make in myself as a result of the knowledge I now have.  True, there is a probable chance that they would never have been born in the first place.  I cannot find it in myself to wish for that.

All I can do is what we all can do — move forward.  We can learn.  We can change.  We can heal, each according to our abilities.

Before our species so changed our world, back before the coming of ‘civilization’ began to disconnect mothers from mothers, we did not mother alone.  Grandmothers were also part of the cycle of mothering.  Not isolated grandmothers, but connected grandmothers.  Women breast fed one another’s children.  They held them and cared for them as if they were their own.

The birth mother was not left with the full burden of caring for her child alone.  She was always accessible in times when her infant could not be solaced by other women.  The infant could always be returned to its birth mother (if she were alive) when necessary.  But in between these times the birth mother had the ability to ‘get away’ and to work at her other tasks, but the infants never suffered for lack of mothering.

++

I take the stand that in today’s world of American culture we are hurting our mothers by isolating them from other mothers and we are hurting our offspring.  We have gone so far away from what nature gave us in the beginning I am not at all convinced that we can ever find our way back.  But I also know that if we never identify problems that exist we have absolutely NO HOPE of repairing the rupture we have created within our culture — and in increasingly wider circles within other ‘advancing’ cultures — as we interfere with mothers’ ability to adequately mother their young.

I will describe in future posts that the damage we are causing directly affects our brain’s ability to regulate itself.  Adequate mothering is designed to build a regulated human brain that can experience well being as its center point of balanced equilibrium.  The more mothers don’t and can’t mother their young the way nature intended us to, the more dysregulated our brains become.

Is it a good thing that we now have, as the end result of very expensive and extensive research, all kinds of prescription drugs to regulate more and more and more brain and nervous system dysregulations than ever before?  Or do we look at the bigger picture and accept as fact that inadequate mothering of infants and young children is creating these dysregulations in the first place?  Are we more afraid to ask the questions or to find out the true answers?

We are becoming dependent as a society on the powerful drugs we take — as adults and feed to our children — to regulate brain chemistry because we are creating the problems by building these brains that cannot regulate themselves in the first place.

++

I could ask, “What are we willing to know about this problem?”  Or I could ask the much harder and more helpful question, “What are we NOT willing to know about this problem?”  Maybe we are so acceptant of the fact that ‘everyone’ takes brain-regulating medications that we don’t even think it’s a problem in the first place.

Are we so absolutely stupid and foolish that we ‘thank our lucky stars’ that we have all these wonder drugs available to us in our super advanced civilization to fix us?  Does it ever occur to us that we are creating these same problems that need these medications and that the conditions are PREVENTABLE?

Do we refuse to see harm in anything we are doing or have done to our own children that meant they had no choice but to develop brains that could not adequately regulate themselves for the task of being humans who are healthy and have well being — naturally?  Just as women birth the children, they are designed to be the builders of infant brains.  That job is not done at birth.  If mothers cannot adequately build brains within their infants that can healthily regulate themselves, the job will not get done.

++

I do not ask any question that I am not willing to ask myself, no matter how difficult it might be to look at the truth.  We might not need to use the word abuse in reference to how we parent our own children.  But if we have our own histories of trauma we cannot help but pass this trauma down to our children, no matter how much we try not to.

There is a wealth of new information available to us about the brain development of infants and young children.  Until we access this information at the ground level where we all live and struggle, we cannot make the kinds of changes within ourselves that will truly allow our children to escape what we never meant to do to them in the first place.  There is no bliss in ignorance.

We HAVE to know what happened to us.  We have to become crystal clear about the changes in HOW mothers mother because we are damaging our children and the future of our society.  This isn’t about feeling badly.  I give the example as clearly as I can that how my mother mothered me does NOT need to be an emotional issue on any level other than in my memories of the actual abuse experiences themselves.

What we need MOST are the facts.  The simple clear facts.  We can change nothing for the better without them.  I do not believe that we can continue to bear and raise children in our present and advancing technological world without knowing the facts we need to know about how to build a healthy human brain from birth.

Interactions within inadequate daycare environments, infant isolation from lengthy quality time with healthy mothers, ongoing lengths of time interacting with electronic media, lack of exercise, lack of time outdoors, lack of quality play, are all contributing to a demise of the human brain resulting in an increased need to consume medications to regulate the brain — whether we want to admit it or not.  We are social beings designed to build a social brain through powerful positive human attachments that begin most importantly with our mothers.

If we continue to choose not to pay attention to the reality of our human condition within our ‘new world’, our proverbial dance will be done.  We are a specific species with specific needs during our infant brain developmental stages.  How well we are mothered determines how well our brains work for the rest of our lives.  There are no exceptions.

+IS THIS NORMAL?

I have to ask the question, “Do we any longer even know what normal is for our species?”  I have the advantage when looking backward over my life in knowing that there obviously was nothing normal about the way I was raised, nothing normal about the formation of my brain except as its growth and development reflected the human ability to adapt to dire conditions.

In the three generations that have come into being upon this planet since the time of my birth so many changes have happened in our culture and upon our planet that I am not sure we even know who we are as a species any more.

The simplest way to look at this is to consider that over 90% of veterans returning home from our current wars are consuming some version of a psychotrophic medication (prescription medications that alter brain chemistry).  At the same time a huge percentage of our at home population is doing the same thing.  These medications, to me, represent a need within us to supplement our own body and brain operations through the addition of powerful brain modulating chemicals that we are not evidently able to produce within our own bodies.

In the bigger picture I see that we are not only consuming our own technologies, but they are now consuming us and we don’t even see this happening.  If we do, do we consider this to be normal?

++

I don’t have the time to write anything else at the moment, but I do believe we need to explore our own thinking about how technologies are not only changing the way humans are living on this planet, but are also changing our bodies at the same time.  What do we really understand about these changes?

+DEPERSONALIZATION LINKS

My previous two posts were difficult to write and ‘took a lot out of me’.  They reminded me of myself.

I am only going to give a little information on depersonalization today, which is one aspect of dissociation, in case some readers are not familiar with it.

++

Depersonalization (or depersonalisation) can be referred as a malfunction or anomaly of the mechanism in which an individual has awareness or perception of his or her own self. It is a feeling of watching oneself act, while having no control over a situation.[1] It can be considered desirable, such as in the use of recreational drugs, but it usually refers to the severe form found in anxiety and, in the most intense cases, panic attacks. A sufferer feels that he or she has changed and the world has become less real, vague, dreamlike, or lacking in significance. It can sometimes be a rather disturbing experience, since many feel that, indeed, they are living in a “dream”.

More at http://en.wikipedia.org/wiki/Depersonalization

DEPERSONALIZATION SUPPORT COMMUNITY

http://www.dpselfhelp.com/forum/

“STRANGER TO OURSELVES”

http://www.depersonalization.info/overview.html

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See also link below on veterans and suicide

http://www.cbsnews.com/stories/2007/11/13/cbsnews_investigates/main3496471.shtml

+LEAVING NO CHAOS BEHIND – PART TWO

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This post follows —

+LEAVING NO CHAOS BEHIND – PART ONE

I could say that from the instant I left home I followed an invisible bread crumb trail into the future, but I would be wrong.  I began to follow that invisible pathway from the moment I was born.  Because there was never any reason, no cause and effect, no reason, no logic to consequences there was never a discernible pattern to anything that ever happened to me.

All I knew was what was told to me, as I came into a body and into this world, through actions and later by words as I came to recognize and understand them.  I was told I was so bad that I tried to kill my mother when I was born.  I was told that I was not human, that I was the devil’s child, and that I was evil.  Everything that I knew always went back to these facts.

At the same time that I was forced just by the fact that I was alive to follow this invisible bread crumb pathway into my future, I was trying at the same time to follow the faintest dim light of hope that was held repeatedly in front of me throughout my childhood by my mother.   I did not know that I was living an unsolvable paradox.

At the same time she told me that I had been created and born evil, I was also told I remained evil because I chose to do so, and that I deliberately continued to remain evil because I was so evil that was the ongoing evil decision that I chose to make — moment after moment, hour after hour, day after day, year after year, incident after incident.  I never knew that I was doomed not to ever get near to or reach the hope that was held out in front of me.

Because I was innately and essentially evil it was impossible for me to ever make the good or right decision or choice how to act BECAUSE of that fact.  Yet I was also told that the fact of my evil remained a fact because I willed it that way each time I continued to make the choice to stay evil no matter how many chances my ‘loving, caring, patient, adoring, long suffering’ mother gave me to choose otherwise.

How could I as an infant begin to learn about the exercise of free will, decision and choice when I was continually punished for a choice I had been proven to have made before I was born by my actions in trying to murder my own mother?  I was born evil.  I was evil because I chose to be evil.  I continued to choose to remain evil because I chose to be evil because I was evil.

The yet even darker blanket that grew over this entire pyschosis that my mother had was that I was born evil because of the evil I had done in some other lifetime that had condemned me to hell.  This had nothing to do with any other manifestation of a thought my mother might have had regarding something that could have been construed as a belief in reincarnation.  Her thinking along these lines ONLY related specifically to me.

Her belief in my evilness grew so that as I grew older it was not about me being born as an evil infant human.  It came to be about my having done something so evil in my earlier lifetime that I had been judged as being so evil by God that I had been condemned to everlasting damnation in hell.  I had been given up on by God and He had given me to the devil.  The devil owned me.  I was his possession, his puppet, his tool, his worker.  I was his proxy sent first to kill her, and because that didn’t work, I continued to live on as the devil’s curse upon my mother’s life.

I suspect as I write this that this dark blanket that smothered out any hope of the light coming through to me was the inevitable result of the progression of her psychosis as I continued to live as her daughter in a body that also continued to grow.  The only possible avenue of escape that could have been possible for me growing up was never provided.  It would have had to have come as a result of my being able to, in any way, understand that the further development of my mother’s psychosis, which had me at its center, was a logical consequence of her mental illness, that her mental illness was the cause of her psychosis, and her actions toward me were the effect of it.

Did anyone ever tell me that?  No.  Was I ever able to step out from under her insanity so that I could figure it out by myself?  No.  Was there any possible avenue of escape open to me from birth to age 18?  No.

My entire being from birth had to attempt to grow along with and in spite of my mother’s madness about me that she continually forced me to encounter in my ongoing experiences throughout my entire childhood.  It makes me think about how cancers devour a body’s resources until the person is killed.  I had to grow an entire being that was contaminated with the cancer of my mother’s beliefs about who I was from the time of my birth.

I was not given the choice NOT to build the cancer of my mother’s mental illness into my being.  Her cancer had taken over the ‘cell’ that was her and spilled over and grew into me.  I had to eat and swallow her poison.  I had no way to prevent this from happening.  Yet through this analogy I see that while her cancer cells were taking over space inside of who I should have been able to become as my own self, they could never invade the ‘cells’ that WERE individually my own.

I had some impermeable ‘Linda cell’ boundary abilities that prevented my mother from taking over all of me.  Somehow there were pockets of my own experience of being alive that she and her psychosis could not completely take over, contaminate or consume.  But neither was there the opportunity for these individual ‘Linda cells’ or pockets of Linda reality to form themselves into a whole entire separate person, or even into clear definable identities.  That is where the dissociation originated from.

++

When I go back and read my June 1972 writing I can see how able these individual Linda cells and pockets were to co-inhabit my own being and mind.  It strikes me that perhaps how I came to develop that far was due to the fact that I am innately a peaceful person.  Had my separate experiences of experience ever had the need to compete with one another I would not have been able to follow my invisible bread crumb pathway into the future in one body at all successfully.

I suspect that the lack of any inner need to compete for supremacy of one single perspective — or even of one tiny part of one — also stems from the bizarre yet helpful fact that nothing I EVER did as a child successfully allowed me ANY illusion of control — related to cause and effect — over my mother’s reactions to me.

I was as a child cut off at EVERY possible turn from being able to assert myself in any effective way to change what happened to me within my environment.  And no matter how strange it might be to understand this, it was because nothing worked that I never began to compete within myself so that a working model of a part of Linda ended up taking control of any part of who I was.  Hence, I basically have ended up with a dissociative identity disorder without the identities.

++

It is hard to know about the development of a human brain-mind because we need to use the brain that has already formed in order to go back and try to understand the earlier form as it formed itself.  I do believe that I have a unique situation here and something unique to offer to anyone that might wonder about the possibilities that exist within a developing brain-mind.

Brain-mind development is a process that usually proceeds through identifiable stages.  Once one or several of these developmental stages has completed itself, its patterns are locked into place and used, then, for the further developments as they come along in their own sequences and patterns.  Because of the very special circumstances I developed in, my brain did not ‘lock into place’ these individual growth and developmental stages as they normally occur.

My brain-mind was forced to go on and on and on and on as it attempted to find a place for its ongoing experiences in the world.  I received piece after piece after never-ending piece of information through my interactions with my mother without ever being given the opportunity to hook them together in any meaningful way.  I believe that some part of me knew that this was happening as it happened.

This is what makes my June 1972 writing significant.  It was a message in a bottle, written down by some part of myself and sent into the future as an intact representation of the best operation my brain-mind could accomplish right before my 21st birthday.  The writing itself was like taking a living slice of brain-mind tissue, cut out at that point of time, frozen within those words, and passed to me in the future so that I could accurately re-member who I was when I left the home of my origin.

++

Time passed.  I went on in my life.  I continued to follow that same invisible bread crumb path to get to where I am as I sit here today with my fingers upon this keyboard.    Yet even as all this time has gone by, my inner experiences of myself in my life are not much more connected to one another than they were as represented in those June 1972 words.

My brain was never allowed to develop through its stages with a single Linda at its center.   What ‘holds me together’ is more like what holds all the individual notes and patterns of silence within a song together.  The individual notes, patterns of sound and silence, tones, pitches, rhythms, movements within songs do not compete with one another any more than do my experiences or my experiences of my own experiences compete with one another.

Yet holding oneself together as the ongoing pattern of one’s life song is continually being written is an exhausting and disheartening process. I cannot, as I believe that others can, just let go and let the ‘main Linda’ go on about the business of life as if such an entity exists.  Because I have little sense that such a single Linda exists, I also cannot trust that she knows what she is up against or doing in this lifetime.  The ongoing process of living my life is therefore continually ‘up for grabs’ between all the various aspects of myself that process both my life and my experience of it.

I believe that I continue to be able and willing to ‘do life’ only because I am able to identify some very  incredible and undeniable gifts that I was born with.  Among these are my innate intelligence, creativity, indomitable will to stay alive with its accompanying determination, stubbornness and courage, my ability to have consideration for the feelings of others in my life who love me, my ability to focus intensely, my ability to tolerate changes, my ability to hope, my curiosity, my willingness and intense desire to learn, my ability to be surprised, my love for beauty including my innate desire to find something beautiful in ugliness, my loyalty to others as well as to myself, my compassion, my incredible stamina and ability to withstand pain, and the never ending peaceableness of my nature.

All of these gifts and abilities help me as I try to orient myself and organize my experience through a brain-mind that was not created in anything like a normal, benevolent world.  I imagine this to perhaps be like being deep under water all of the time, and having to follow the upward movements of the bubbles my gifts provide me with as I try to orient myself and my movements toward the water’s surface.

++

So when it comes to the question of why I never left home before I was 18 to escape the abuse, I have to say that I didn’t even know that either the abuse existed or that escape existed.  One has to know one is captured and a captive before there is anything to contrast the state of captivity to.  Otherwise, how can a person even conceive of escape in the first place?

There was also no unified Linda in existence, and therefore there was no one to make such a choice or decision ‘with’, ‘within’, ‘from’ or ‘for’.  I had all the facets of a diamond, but no diamond.  All I had was the capacity to survive in and endure being alive in a world of chaos and destruction.

When I finally did leave home, I took all the chaos as well as my ability to live with it out the door with me.  Chaos by definition means that all possibilities are contained within it.  Building patterns out of chaos is what a brain does from its beginnings.  Neither mine nor my mother’s brains were an exception to this rule.  That hers was built around a psychosis and mine was not is the difference between us.  While both options are contained within the possibilities of being human, mine allows for some access to consciousness where my mother’s did not.

Both of our child brain-minds had to develop in the midst of an unsolvable paradox — how to remain alive in a malevolent world that did not give us the resources to do so.  We each, however, had available to us different inner avenues to pursue that allowed each of us to accomplish this impossible task in a different way.  I cannot find it within myself to fault either one of us for taking the only possible route we had available to us in childhood that ensured our continued survival.

Once our individual routes to survival were taken, in our early environments that we were equally powerless to change, those routes became permanent pathways into and through our futures.  They allowed us some chance to organize and orient our inner reality within a disorganized and disoriented world.  Neither one of us could ever go back to the beginning and get to develop a different ‘better’ brain in different better circumstances.  We each were forced to live with the consequences of the ‘developmental brain damage’ that we suffered, and that could have been prevented.

That fact is what this blog is all about.

+LEAVING NO CHAOS BEHIND – PART ONE

I will be writing a response to the following comment:

“Why did you stay with your parents until you were 18 years old? Many kids from abusive homes will leave early and actually prefer living on the streets rather than return to the home. I am not suggesting that you should have left–just wondering if you ever thought about leaving as a way to escape the constant abuse.”

++

Before I begin to address the above important question, I want to give you a very brief synopsis of what happened once I DID leave home.

My parents put me into the Navy and I left Alaska October 3, 1969.  It had not been my decision.  I was incapable, even a month after my 18th birthday, of making a decision.

I completed boot camp in Bainbridge, Maryland and was placed in data processing (computer) school in San Diego.  I tried, but could not ‘get’ computers, so was put through a brief secretarial training program and then stationed in Newport, Rhode Island.

I was pregnant four months out of boot camp, but hid it from the military for as long as I possibly could.  At that time women were still being instantly discharged from the service if they were pregnant, no exceptions.

I was discharged from the Navy in September 1970 and knew of nowhere to go but back to San Diego where I’d met some young people prior to my transfer.  I was unmarried when I gave birth to my daughter in January 1971 and had no means to make the decision to keep her or not.  I placed in her a foster home where she remained for the first month of her life.  During that time I traveled with another group of young people to Brandywine, West Virginia where I made the decision to keep my daughter.

I traveled back to San Diego, brought my daughter home, and in June of 1971 moved to Alameda to be with the father of my child who was in the Navy also.  I’ve written the whole story about this time in my life but of course can’t locate it in my computer files.  Enough to say I traveled to Hawaii to marry the father once he was sent out to sea on an aircraft carrier, and returned back to California alone to try to figure out what to do next.

The chaos continued as the father was discharged for drug charges, together we managed to get ourselves out to Ohio by fall 1972 where we had other young friends.  The marriage failed nearly immediately, the father went to Fargo, North Dakota the winter my daughter turned one and I followed him there, arriving in Fargo in early June of 1972.

It was at that time that I wrote this piece I am going to share with you here.  All the above experiences in chaos had occurred prior to my 21st birthday the end of August 1972, and in less than three years after I had walked out of my parents’ door.  How this piece of writing has survived for 37 years and is still with me, I do not know.

But it did, and here it is followed by the poems that I wrote at the same time.  I remember sitting at the typewriter in the tiny basement apartment I found in Fargo for myself and my daughter.  I remember these words pouring out of my finger tips as I wrote them, and I see there are no corrections on these two pieces of white paper, folded in fourths.  Today I might call this piece “A Dissociator’s Dream.”

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written early June 1972

Don’t blow your cover.  No matter what, don’t blow your cover.  Cover?  What cover?  Naked legs?  Flowing hair.  Double-talk, triple-talk, round-the-circle talk.  Don’t look in my eyes, they’re real.  Yes, perhaps in time you’ll see the fears and the years and the tears.  Perhaps in time.

But right now.  What about right NOW?  Wait, what game are we playing.  Come back, wait here, where are you, hurry, they’re leaving…don’t run quite so fast, my legs are shorter than yours used to be.

Your time’s up.  Ha!  You didn’t think I was around these parts.  Didn’t know I was right behind you, did ya?  Well, what did you think?  I’d change the rules and let you know?  Come now, what fun would that have been?  We can’t all win.  Not all the time, now that you mention it, not any of the time.

Look around you.  Where am I?  No, no, no, not there.  I tired of that place long ago.  No, not there either.  Don’t you  remember?  We decided back there we should find a place, a safer place, where you could find me any time you cared to look.  You’ve come calling on me again…well think about it for awhile.  Who let who down?

When the bills were posted the word was clear enough.  The old fellow who did the touch up job passed through some time ago.  Faded now, can’t for the life of me figure out what it used to say.  Oh, well, there must be one sheltered from that last storm.  It’ll all come clear when I come across that one.

Did you call my name?  Please, did you call me?  It couldn’t have been your mistake.  It’s been so long since you’ve used it, denying doesn’t change what I have heard.  Don’t leave…wait!  I’ll take care of you, you’ll remember.

Believe me when I say your pain doesn’t matter.  Once you feel it as pain your battle’s half won!  Just hand it here, I’ll take it over there and put it down, and I really wouldn’t worry about coming back to check on it.

Don’t worry, it’ll pass.  I’ve merely forgotten my name.  No, you can’t tell me.  Remember, we’ve just met?  Maybe you could take a moment and give me a reminder.  A clue, just a clue.  Not that I need it, sometimes warm words fill cold spaces.

Laugh a little, cry a little, work a little, worry a little.  The tune’s the same, we make up our own words.

Did I tell you the sun came up last night?  It was really neat.  I made the date with the sun a few years back, surprised I remembered when the time came around.  Let me know when you set yours, I’d love to be with you.  Now that I’ve seen it, I find the night a little empty.

It’s been a little over an hour now.  My perception has been warped by too much exposure.  Hopefully when developed, the images will clear.  Proper timing.  Important, you know.  Where is the clarity without the darkness and the light?

My body will never be as perfect as yours.  I don’t think about it that way.  My balance is in my fingers, where yours is in your toes.  Don’t laugh, I’m humming now, and I can’t hear you, so just hum along…you know the tune.

I waited too long, words have a way of getting bored and running out on you.  Well, I’ll be patient with you, they’ll be back.

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(the following words were indented in patterns that do not translate into this blog’s format)

There is so much

within you

for you

to be

Everything

that is

happening

now

is

to be

Everything

…………………………………….

When you see beauty

you see me

When you hear music

you are in tune

with me

When you remember

anything

you are remembering me

In your head

and

When you believe

you have found

peace

happiness

fulfillment

you believe

in me

As I have been

in your past

For now we

Exist

As when

………………………………………

return to

your mother

without demanding

to know

where

she

has been for

the ages

that

have passed

between you and

her

have been only

necessary

for

you

……………………………..

my Voice is one with all voices

all voices are my Voice

my Voice

speaks

of thunder and whispers

to your ears

every sound you detect

is my Voice

every

sound that is

in existence is

a tune

my Voice

Is

………………………………….

Let my child be my beacon, and I her song…..

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Looking back, I see that I might as well have fallen out of the sky and hit the ground running when I left home.  I’d never been away from home a night in my life except for one week at my grandmother’s house when I was two and my sister was born, and for the week I spent at bible camp the summer before I turned 12.  I had never spent the night at a friend’s house.  I had never been on a date.

My mother did not come out from behind her closed bedroom door to say goodbye to me the night I left home.  My father had driven me to the airport in Anchorage, a drive that took over an hour that night and never said a word.

I stepped through the door into that jet plane, headed 3362 miles off to boot camp as the crow flies, never looking back until I was 30 years old and went into treatment.  Even then, I had no way to understand what had happened to me.  My experience matched nothing anyone seemed to know, and of course I had no idea what other people’s experiences had been or were like, either.  It’s taken another almost 30 years for me to begin to figure that out.

+LEAVING NO CHAOS BEHIND – PART TWO

+EARLY ORIGIN OF OUR ONGOING EXPERIENCE OF SHAME AND FORGIVENESS

I can in  no way see that forgiveness is not about the patterns of rupture and repair.  Lack of the ability  or willingness to forgive must relate to there being a rupture for which there is no repair.

Every issue involving rupture and repair patterns occur in attachment relationship contexts of our self in relationship to our self, to others and to our world at large.  All of our attachment relationships are processed through our right brain’s emotional center.  This means that all our ongoing attachment relationship processes are processed through the same neuronal pathways that were built within our brains through our experiences with our early caregivers from birth to one year old.

These experiences built our social emotional brain well before we even had potential for consciousness.  They will continue to operate in exactly the way they were formed unless we later can apply conscious thought and effort to change them.

When we choose to apply ‘new and more advanced’ terminology to the basic operations of our brains, minds, nervous systems and bodies, we are taking a step toward the risk of losing touch and sight of what we are actually talking about.  It is no different to me than using any word in our language without knowing what the imaginal root of the word is as it came into our language from its beginnings.  Words get born.  They originate somewhere.  They come from somewhere.  They have a beginning.

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If one pays particular attention to how an infant is attached within its world at about one year old as it moves from the world of its caregiver into the wider world of its own discovery, I suspect that we can tell about the origin of the operation of what we call ‘forgiveness’ as it operates in tandem with the origin of what we call ‘the shame reaction’ that occurs at this time.  This ‘shame’ reaction as it is described by Dr. Allan Schore happens when an infant’s nervous system, or more specifically the ‘go’ or sympathetic arm of its autonomic nervous system responds with excitement and outgoing energy as an infant moves into its wider world of discovery.

At the same time, the potential has correspondingly increased for the infant to experience a ‘crash’ or ‘stop’ as the other arm of the automic nervous system, the parasympathetic (I think of this as the pair of breaks) will kick in if the infant returns from its excited explorations to find that its caregiver does not respond back to the infant with the same level of ‘go’ excitement.  The infant will experience this clash, or rupture as a depletion of its positive state.  This ‘stop’ after ‘go’ is neurologically what we come to call the shame reaction.

There has to be the basis of a safe and secure attachment relationship between an infant and the caregiver it is returning to in order for this rupture to be repaired.  These rupture and repair processes are simply further continuations of the development and growth of already existing rupture and repair patterns that have been built through caregiver-infant interactions from birth and correspond to the infant’s right brain emotional center’s development.

If that area of the brain has already suffered from enough malevolent interactions to have been ‘mis-informed’ and thus ‘misformed’ by the time an infant is one year old, all ongoing patterns related to movements within the bigger world as they relate to patterns of ‘coming back together in safety and security’ with the primary caregivers surrounding the infant will also be affected.  This go and stop, rupture and repair patterning seems to me to directly connect our more advanced (and thus somewhat more obscure0 words of shame to forgiveness.  Even on the most profound and basic physiological level, shame reflects rupture and forgiveness reflects repair.

Because these go and stop patterns are directly related to the right brain’s emotional social center, they are both about emotions in terms of their experience through either regulation or dysregulation.  These two patterns are built into the brain from birth, as I’ve mentioned.  This means to me that what we call forgiveness directly ties into the right brain’s ability to regulate emotions.  Even though we think of forgiveness as being a conscious activity, it still has its roots in the original patterns of our right emotional brain.

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Infant brains formed through safe and secure early attachment relationships have the advantage regarding emotional regulation in every possible way over infant brains formed in unsafe and insecure early environmental interactions with early caregivers.  The advantages of one and the disadvantages of the other are in the circuitry of the brain itself.

Caregivers need have no negative intent to cause an infant this ‘stop’ shame reaction.  It is a natural reaction an infant actually needs to experience on occasion as it learns about safety and danger in the wider world, and about how to negotiate the space of the world with other people and their needs.  But the resolution of shame through a repair of the shame reaction is essential if all is going to go well in an infant’s development.  Looking at this repair process as a reinstatement of a secure attachment relationship in the world lets us know absolutely that ‘forgiveness’ is the counterpart of ‘shame’ and lies at the basis of our attachment interrelationships.

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I remember specifically with my middle child that once she learned to talk well, she needed to talk about things that happened in her life and in her mind long before I would have thought she had the capacity for forming memories from those experiences.  It was if she knew somehow that once she had the ability to verbalize about these early experiences that process was also necessary.  She had in fact waited for her own developmental abilities to catch up with her needs.

I wonder if it isn’t the same with shame in cases where very eary experiences are harmful and detrimental to an infant.  Their phsyiological development might not have developed to the point that they can actually experience the physical process of the stop and go within their nervous system.  Yet if those older experiences were damaging enough to a child, I suspect that they can be there waiting for the time that infant’s body is old enough to experience that shame reaction.

I say this because the process of rupture and repair, as it builds the early infant social emotional right limbic brain, has already deeply formed itself into the brain itself well before a child reaches the age of one, the age when the infant can physically move itself around in the larger world.  I believe that it is possible that if ruptures have not already been adequately met with repair early on, that even the beginnings of the physical shame and forgiveness patterns will be interfered with.

This is true because expectation, anticipation, hope  and hopelessness have already begun the foundational development of the right brain from very early on.  For example, when a tiny infant is hungry and someone responds adequately to feed it, that infant’s brain is already building hope into it as it learns within itself that in this safe and secure world it can trust that its needs will be met.  These experiences form the basis of the first thought processes as they involve the early formation of mental representations.

If harmful and inadequate experiences are the ones that operate at these crucial early stages, hopelessness, despair and even rage can fill in the cracks where these misshapen mental representations are forming.  They will already be firmly in place well before the age of one, and will influence what an infant anticipates and expects upon its return to its caregiver once it enters into the world.

This puts hope — its fulfillment or disappointment — at the pivotal point where shame and forgiveness operate from the start.  These inner relationships are physiologically formed into the body and brain of an infant, and will obviously form the foundation for all our hope, shame and forgiveness experiences we have for the rest of our lives.

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There is no mystery here.  If we want to change the patterns that were built into our brains and bodies from the beginning we have to become conscious of how these patterns are operating within us, even though we will probably never retrieve the actual facts of the experiences we had as infants that built our inner operating systems in the first place.  First we have to recognize that these patterns exist, and directly realize that they involve our right emotional brain.

Shame normally happens for an infant when it anticipates a emotional state reaction from an attachment figure that matches the infant’s own state.  When that state is not matched the infant experiences this as a rupture that we come to know as shame.  It is an interactional experience.

Forgiveness normally happens for an infant when the mismatch between what it anticipated from the caregiver and did not get is repaired.  When a caregiver reestablishes rapport with the infant it is acting our forgiveness.  The infant actually accepts the forgiveness willingly because an infant’s natural state is to be united with or reunited with its attachment figures.

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In looking at both shame and forgiveness in the dictionary, both have origins in the English language before the 12th century.  It is rare to find a word in what we would call modern English that came into the language earlier than that.  This means to me that both these words refer to states that have been consciously known for a long, long time.

Both words, however, reflect at their basis, at least in modern English, that they relate to conditions of the mind and states of being — as they are rooted in our human physiological body and experience of being alive in that body.  They are therefore related to mentalizing abilities and to Theory of Mind.  Both of these two operations are interfered with in cases of mental illness like my mother had, and both are also interfered with through early trauma as they become reflected in insecure attachment disorders.

This is because the true issue at stake in both the shame rupture and the forgiveness repair require the context of an attachment relationship in order to operate in the first place.  They are both physiologically rooted in our body, brain, nervous system and mind because we are members of a social species and we must form this way.  Shame reflects a breech in ongoing attachment and forgiveness repairs and heals this breech.

Early developmental experiences in a malevolent world change how these two corresponding parts of who we are form and operate.  If we suffered early abuse and trauma, without having access to adequate secure and safe attachment figures we could always depend on to mediate the damage-forming process as we formed our shame-forgiveness response system, we will experience complications throughout our lives related to these changes.

If we hope to affect healing for ourselves related to shame and forgiveness, I believe we need to understand and accept how and why we got these problems in the first place.  To do so we must consider the quality of our attachment relationships from birth so that we can begin to understand how they were already operating in our brains, nervous system and body by the time we were old enough to begin to enter the bigger, wider world on our own at about one year old.

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Main Entry:

1shame

Pronunciation:

\ˈshām\

Function:

noun

Etymology:

Middle English, from Old English scamu; akin to Old High German scama shame

Date:

before 12th century

1 a: a painful emotion caused by consciousness of guilt, shortcoming, or impropriety b: the susceptibility to such emotion <have you no shame?>2: a condition of humiliating disgrace or disrepute : ignominy <the shame of being arrested>3 a: something that brings censure or reproach ; also : something to be regretted : pity <it’s a shame you can’t go> b: a cause of feeling shame

rom http://www.merriam-webster.com/dictionary/shame

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Main Entry:

for·give

Pronunciation:

\fər-ˈgiv, fȯr-\

Function:

verb

Inflected Form(s):

for·gave \-ˈgāv\ ; for·giv·en \-ˈgi-vən\ ; for·giv·ing

Etymology:

Middle English, from Old English forgifan, from for- + gifan to give

Date:

before 12th century

transitive verb1 a: to give up resentment of or claim to requital for <forgive an insult> b: to grant relief from payment of <forgive a debt>2: to cease to feel resentment against (an offender) : pardon <forgive one’s enemies>intransitive verb: to grant forgiveness

synonyms see excuse

— for·giv·able \-ˈgi-və-bəl\ adjective

— for·giv·ably \-blē\ adverb

— for·giv·er noun

from http://www.merriam-webster.com/dictionary/forgive

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