Saturday, February 22, 2014. I just finished listening to a YouTube recording of Dr. Daniel Siegel Discussing Mindsight at the Dalai Lama Center in May 2011.
Because I am entirely new to the latest information Siegel gives on mindsight and the brain I transcribed much of this talk (4000+ words) and posted it here:
*SIEGEL – MINDSIGHT VIDEO NOTES Feb. 2014
So far I am very impresssed at what I am hearing – which says a lot because I am a highly defensive reader when it comes to what might or might not help severe early neglect, abuse and trauma survivors. Siegel knows his stuff!!
There are many powerful points made in this talk including a more detailed description of what I posted about earlier today – There is also a description of the meditation I will try out tomorrow – I am WAY too tired tonight!! I am also too tired to say anything intelligent here – other than this is important info and —
Please also take a look at this from Dr. Siegel’s work:
HERE is the Wheel of Awareness Practice meditation video on YouTube
Here is our first book out in ebook format. A very kind professional graphic artist is going to revise our cover pro bono (we are still waiting to hear that he has accomplished this job) – what a gift and thank you Ben!o Click here to view or purchase: A STORY WITHOUT WORDS
It lists for $2.99 and can be read free for Amazon Prime customers. Reviews for the book on the Amazon.com site are WELCOME and appreciated!